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#christmasmotivation

Posts tagged as #christmasmotivation on Instagram

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Challenging times are an opportunity for you to learn and become stronger as a person. You can overcome anything with abit of determination!❤️💯 • Tag a friend✏️ Share the post💭 Turn on post notifications🔔 • Follow @its_motivation_ for more content‼️ • #inspirationalstory #nodistractions #christmasmotivation #keeppushingforward #strugglesleadtosuccess #motivationiskey #its_motivation #trusttheprocess #strongmindset #positivenergy #positivitychallenge #lovefailure #inspirationseed #dailymotivationalquotes #dailyinspirationalquotes #selfmotivated #happinessquotes #beenthroughalot #motivationalquotes #staymotivated #stayinspired #findyourhappiness #opinionsdontmatter #powerofpositivity #bemotivated #hardworkpaysoffs #dedication #focusonyourself #betteryourself #bethebestyou
Great #repost from one of our @ptacademy trainers @danielle_summers_pt smashing out some deadlifts💪. - “How was your Christmas? I had an amazing time at my friends place. Ate ALL the food, drank ALL the booze, I think the blood in my veins has been replaced with alcohol 🙈(sorry @uptbyclaramosha, may have undone all my hard work!!) - My first day back training yesterday after 6 days off and it was HARD!! - I kept it light. This was set 7 of 10, 10 reps at 55kg and I woke up this morning feeling like I'd been hit by a bus 😬 (I kinda love that feeling!). And today I feel great! You have to go through that little bit of initial pain before you start feeling good again. - Don't worry about having a good time with your friends and family over Christmas, this is what life is about. Just get back on the wagon. Now is the time to grab your buddy and hit the gym (or go for a walk if that's more your thing) 💪.” - #summerspt😬 #fit4summers #personaltrainer #christmasmotivation #training #trainingmotivation #feelgood #getfitter #getstronger #deadlifts #backonthewagon #bekindtoyourself #lovelife #oval #brixton #kennington
I just woke up one day and i decided I didnt want to feel like that anymore, so I changed...
Happy New Year guys ! Today I started 2019 with this 🔥 workout. One of my goals for the next couple of weeks is to grow a bubble 🍑 so let’s get into it !  Today’s workout: 1️⃣ Sumo deadlifts 3x10 2️⃣ Hip thrusts 3x10 3️⃣ Glute bridge 3x10 4️⃣ Cable hip abduction 3x15 5️⃣ Lying hip abduction 3x15 . . . . #gymshark #gymsharkwomen  #fit #fitness #fitnessmotivation #christmasmotivation #exercisevideo #gluteworkout #workoutvideo #bootyworkout #training #legday #buildingmuscle #resistancetraining #muscle #glutes #fromskinnytofit #girlswholift #girlswhosquat ✌🏼
New Years resolution: to start practising yoga regularly again to improve my mental and physical health. Should be fun with the help of this yoga journal my mum gifted me for Christmas!  #resolutions2019 #yogaisforeveryone #findingcalm #christmasmotivation #fitnessmotivation #fitnessisfun #yogaeverydamnday #everyonecanbeayogagirl #fitspiration #fitfam #yogatime
So I put on half a stone over Christmas 😂 Personal Best Record of weight gain! But you know what, it’s totally normal to relax and let loose over the festive period, and whatever comes easy, goes easy! Whole body workout to get my ass into gear for the new year 🌟💪🏽🌟 #christmasmotivation #thesolution #personaltrainer #oneworkoutatatime #ukfitfam #progressnotperfection #nourishtoflourish #thickthighssaveslives #livingmybestlife #recovery #bekind #gym #gymgirl #booty #kettlebell #squat #battleropes #girlswholift #exercise #fitness #gains #goals #instagood #happy #beautiful #workout #positivevibes
Take our thanksgiving, Jesus Christ. . . . . #monthofplenty#faithfamily #yearofpursuit  #christmasday#christmasfunday##faithfellowship #postoftheday #igworcester #worcester #worcesterma##churchflow#gospel#christmasmorning#christmas#church#christmasmotivation#
My nephew’s grades slipped this year so this was his Christmas gift from me. To add insult to injury the box didn’t show up until the day after Christmas 😂😂😂 It really does take a village #villagechief #pettyqueen #queenpetty #christmas #ionlyrewardgoodgrades #betterlucknextyear #maytheoddseverbeinyourfavor #howtocomeup #christmasmotivation #visionboard
How was your Christmas? I had an amazing time at my friends place. Ate ALL the food, drank ALL the booze, I think the blood in my veins has been replaced with alcohol 🙈(sorry @uptbyclaramosha, may have undone all my hard work!!) - - My first day back training yesterday after 6 days off and it was HARD!! - I kept it light. This was set 7 of 10, 10 reps at 55kg and I woke up this morning feeling like I'd been hit by a bus 😬 (I kinda love that feeling!). And today I feel great! You have to go through that little bit of initial pain before you start feeling good again. - - Don't worry about having a good time with your friends and family over Christmas, this is what life is about. Just get back on the wagon. Now is the time to grab your buddy and hit the gym (or go for a walk if that's more your thing) 💪💪 - - #summerspt😬 #fit4summers #personaltrainer #christmasmotivation #training #trainingmotivation #feelgood #getfitter #getstronger #deadlifts #backonthewagon #bekindtoyourself #lovelife #oval #brixton #kennington
N O T E S i've been working on enzyme kinetics for a couple of days now... and i was frankly disappointed with my calculus skills! i'm way better at it now, and very happy we are on holiday now so I have had the time to put into it, otherwise I would have probably just learnt it without understanding it. . . . #bujo #newyearnewbujo #bulletjournal #journal #books #studyblr #studygram #inspo #aesthetic #pink #motivation #studentlife #study #scigram #sciblr #university #unistudent #student #ucl #london #myuclyear #loveucl #christmas #christmasmotivation #studyhard
I want 2019 to be the year of loving my body 💖 This does not mean the year of criticising myself until I reach my goals - it means being kind to myself and nourishing my body and my mind! Water, positivity, vegetables, loving relationships, fruit, exercise, meditation, yoga🧘🏽‍♀️ but not beating myself up if I fall short and occasionally pick up that doughnut or miss leg day. The more love you give yourself, the more love yourself will receive ✨ #lawofattraction  Top Tip - start reducing the amount of sweets/choc/cake you eat now, instead of going cold turkey on New Year’s Day - less chance of failure and much more pleasant 🌟  #christmasmotivation #newyear #love #personaltrainer #nourishtoflourish #thickthighssaveslives #progressnotperfection #selfcare #selflove #mindfulness #mindbodysoul #happiness #recovery #newme #positivevibes #water #meditation #yoga #vegetable #fruit #healthiswealth #ask #believe #receive
~ ⭐️Αναγνώρισε το φως μέσα σου, πίστεψε στο φως αυτό, γίνε το φως. Ανακάλυψε τη πιο όμορφη πλευρά του εαυτού σου, ακόμα κ στις πιο μαύρες νύχτες. Κ αν πέσεις θύμα περιστάσεων, σήκω ξανά, σήκω γρήγορα. Όταν φθάσεις σε αυτόν τον δρόμο βοήθησε όσο περισσότερο κόσμο μπορείς, να βρει το δικό του φως, το δικό του δρόμο. Θα υπάρξουν μέρες που θα αμφισβητήσεις, θα απομονωθεις, μείνε εκεί... για λίγο. Είναι η δύναμη σου που σου μιλάει. Δεν σου μιλάει η αδυναμία, μη φοβάσαι. Να την ακούς αυτή τη δύναμη. Μέσα από αυτό το φως, μέσα από αυτή την αγάπη ο άνθρωπος είναι Ατρόμητος, καπετάνιος κ κυρίαρχος της ψυχής του ⭐️~ Χρόνια πολλά!!!!!!!!❤️🎁_____________________________ #mywriting #christmasmotivation #speaklove #light #lightiswithinyou #give #believe #yogamotivation #yogamindbodysoul #yogamindset #feelmore #love #yogapose
Looking forward to that 6am wake up 😵  A goal for 2019 is to sleep a minimum of 7hours a night and stop having 4hour naps and calling it a good nights sleep!  #personaltrainer #ptlife #nourishtoflourish #healthiswealth #rest #recover #gains #goals #resolutions #recovery #christmasmotivation #progressnotperfection #positivevibes #happiness #mindbodysoul #yoga #exercise #sleep #healthy #clearskin #flatstomach #abs #core #money #cash #success #dreams #newme #2019 #idontdancenowimakemoneymoves
My key life hacks to learning a language when you don’t have time ❌⏰ #  Русский текст внизу 👇🏻 😉  I have a goal to learn French fluenly, but I don't have enough time these days. Here are my life hacks to keep my level and get a new knowledge.  # 💡Get your favorite magazines in the language, I got my magazines at Coudé Nast ( shop owned by Voque in Oxford Street in London ) but you can easily read them online  # 💡 Love the app called Duolingo where you can take a test and have language exercises at your level  # 💡One of the best and the most entertaining hacks is to listen to the songs 🎼 and translate them, you can also watch movies with subtitles and read the books with adaptation, if you are on a higher level.  # 💡 And obviously, the most effective and exciting way is to find someone who speaks the language, hang out and enjoy the process 😉  Merry Christmas friends 🎄😘 please like this post, press save not lose my hacks 😉 and share your own hacks in the comments 💫  У меня есть цель⭐️-свободно говорить по-французски , но времени на уроки не хватает ! Сегодня я расскажу, как я учу язык в свободное время с удовольствием  # 💡Читайте ваши любимые журналы на языке , запросто можно оформить подписку онлайн а когда вы путешествуете то и купить парочку💫  # 💡Обожаю приложение Duolingo, в нем можно пройти тест и найти упражнения для любого уровня.  # 💡Рекомендую курс лекций Полиглот на Youtube , « Выучим язык за 16 часов» там можно найти самые популярные языки ( даже китайский)  # 💡Очень эффективно
Well @secretjewelleryworkshop......there are no photos of @saul.l.phillips lifting..... 👀 #thegym #christmasmotivation #workingoffthatchocolate #back #gymgirls #girlsthatlift
Well, I’ve been to the gym after 5 days of not working out. And of course after 3 days of not doing anything besides watching TV, eating loads of festive foods, cakes. 🍰🍩🍪 To be honest, I don’t care. This festive season is just once a year so why couldn’t we just do and eat whatever we enjoy.  Yes, I am weaker and my body is not looking best. But we all need a little bit of a break from our routines. Who’s with me ? 🙋🏽‍♀️ 1️⃣ Wider stance squats 3x8 2️⃣ Elevated split squats 3x8 3️⃣ Hip thrusts 3x8 4️⃣ Lying leg curls 3x10 5️⃣ Machine hip abductions 3x15 . . . . #gymshark #gymsharkwomen  #fit #fitness #fitnessmotivation #christmasmotivation #exercisevideo #gluteworkout #workoutvideo #bootyworkout #training #legday #buildingmuscle #resistancetraining #muscle #glutes #fromskinnytofit #girlswholift #girlswhosquat ✌🏼
“We are like a snowflake, all different in our own beautiful way” ☃️ > > > #christmas #christmasmotivation #gymshark #gymsharkwomen #gymlife #selfietime #sportaddict #beyou #bedifferent #ink #tattoo
What Christmas break 😏💪🏻#christmasmotivation #thursdaymotivation #results #circuits #newyou #dsshezfitness #fuckexcuses #noexcuseswork
Repost from @joelosteen  #surroundedbythemosthigh #biblejournaling #devotionalword #biblequotes #biblescriptures #surrounded #christmas #christianposts #christmasmotivation #bibleverses #evangelist #believers #bible  Follow @christ_in_andy for inspiration from the Bible  Stay blessed.
🔥 For today’s ‘Carbs Meal of the Week’ I’d like to share a High Carb Lunch recipe to fuel you up for the long run. Enjoy! 😉 👌  #christmas #christmasireland #christmasireland2018 #christmasgibraltar #christmasfitness #christmasfitnesstips #christmasfitnessgoals #christmasmotivation #homefitness #christmasquotes
Don’t settle for being average❗️Let’s make all our actions count❗️ We all have the same 24 hours‼️ (@etthehiphoppreacher) Follow @devouathletics for more🔥 🦍 🦍 🦍 🦍 🦍 #ericthomas #thursdaymotivation #motivation #motivationquotes #christmasmotivation #fitnessfirst #dreamcatchers #dreamcatcher #inspirationalquotes #inspirational #inspiring #beastmode #gogetit #notaverage #dontsettle #dontsettleforless
Amazing to walk into an office on a Wednesday and find it mostly empty. Just cuz it happens to be Dec 26 the day after Christmas. It really shows everyone’s priorities.
**Only 1 class tonight Boxercise Bootcamp 6pm - 715pm 💪🏻🥊👊🏻#christmasmotivation #thursdaymotivation #results #circuits #newyou #boxer #boxerciseclass #boxercisebootcamp #dsshezfitness #roundbyroundboxing
THOUGHT FOR THE DAY  Move on and enjoy the moment.  That's all.
Chip is perplexed by but enjoyed our Christmas run streak. Think we’re all looking forward to the sofa today #canicross #runstreak #christmasmotivation #dogsthatrun
Start as we mean to go on circuits 10am 💪🏻#thursdaymotivation #results #circuits #newyou #christmasmotivation #getup #fitmas #dsshezfitness
My sister and also my video editor. 2019 is gonna be insane. Merry christmas to all and to all a blessed holiday season! Live the life you choose. Love you sammy your a rockstar and 2019 is gonna be your year -------- #livethelifeyouchoose #bethebestyou #youtubelife #successisyours #liferocks #happinessquotes #beyou #chasethedream #christmasmotivation #happyholidays2018 #dreambig #staytunedformore
Christmas won’t be over to me until New Year’s Eve or when we take down the decorations so until then.....
Gaining perspective is imperative! 🧠 📖 📚 ⁣ ⁣ It’s so so so important to recognise what perspective is, and what understanding and gaining it might help you achieve. ⁣ ⁣ Oprah was right, a small adjustment in ones mindset and perspective can entirely change your life’s. That’s just how POWERFUL it is 💪🏽 ⁣ ⁣ Don’t get me wrong, gaining perspective alone won’t enable huge change. But it’s long term compound affect will if you continuously enable your life choices and decisions to be thought through and seek perspective before making them. ⁣ ⁣ It might all seem like gobble-de-gook right now, but don’t fret! My next blog post will comprehensivley discus ‘perspective’ - what it truly is. And just how gaining perspective can have a compound impact on your life, enabling one to live a more enlighten, fulfilled and thought provoking life. Now, who doesn’t want that?! ⁣ ⁣ Stay tuned gals and guys!!⁣ ⁣ ~~~~~⁣ ⁣ #thoughtsoftheday #powerfulwords #oprah #veggie #vegan #londonvegan #londonveggie #londonwriter #blogpostideas #blogposts #blogwriting #londonblogger #bloggersofinstagram #modernman #modernmale #modernwoman #modernperson #modernhuman #motivationalposts #motivation #midweekmotivation #motivationalthought #humpday #humpdaymotivation #christmasmotivation #londonfitness #instablog #mindfulness
Days after christmas is hard. But when you managed to get training done it feels awesome😊.#christmasworkout#nopainogain#pullups#burpees#upperbodyworkout#girlswholift#christmasmotivation#happygirl#proudgirl#workoutmotivation#workoutoftheday#strengthtraining#feelingood#nurse#nursewholifts#healthyisthenewskinny#wednesdaymotivation#fit#fitnessgirl#healthylifestyle#loveyourself#filipina#proud#workout#workoutmotivation
Happy Boxing Day 🎁 🇨🇺 #minniemouse #mickeymouse #mickey #topolino #mickeymousetheme #christmasmotivation #lovexmas #beyourself #disneychristmas #disneyday #cuba #cuba🇨🇺#disneyphotography #disneylife #lifestyle #disneyland #disneyworld #positivevibes #disneylove  #loveyourself #styleinspiration #disney #streetstyle #waltdisneyworld #disneyobsessed #candaclothing #envywear #candafeelgoodfashion #mickyminnie #glamour🔆 @voguechina @vogueaustralia @vogue @voguetaiwan @voguemagazine @disney @disneystyle @disneymagickingdoms @mickeymouse @clubmickeymouse @deardisneydreams @mickeymouse_br @vogueme @disneyland @waltdisneyworld @voguekorea @teenvogue @#glamour🔆
Thursday 27th December 10am Circuits to burn off the calories from the last 2 Days 💪🏻#christmasmotivation #merrychristmasyoufilthyanimals #energy #circuits #decemberchallenge #startnownotthenewyear #burnoffchristmas #dsshezfitness #thursdaymotivation #thursdayfitness #fitmas #burnthefat #merryfitmas
Just sharing my favourite photo taken by a friend for 2018 not bad for a dad of 2 😜 thanks my bro Raj, absolutely love this pic man. .  #christmasmotivation #wednesday #love #motivation #business #fitness #success #motivationalquotes #mondaymood #december #style #dads #motivationmonday  #franciscusrus #tattoo #gshock #zara #lifestyle #nevergiveup #goals #focus #dailyvibes #life #fitfam #photography #job #succes #dadsofinstagram #swag
Christmas vibes together. Enjoy and have good time with family and friends.
Boxing Day. ✨ My fav day of the year, no expectations, no pressures, just time to chill, take a step back, reflect, rest and eat lots of chocolate 🍫 🌸💕
I look 😵 @trib3uk was rammed this morning! Everyone wanting to work off that Christmas dinner, including me! It was another killer 🌟💪🏽💃🏽🌟 Love the writing on the wall - We Sweat Together And Share Your Pain, But In The End, We Rise By Lifting Others 🎆🎇🎆 @gymsharkwomen #personaltrainer #thesolution #progressnotperfection #christmasmotivation #yougottastartsomewhere #boxingday #workout #oneworkoutatatime #nourishtoflourish #healthiswealth #fitness #exercise #happy #recovery #cleanchristmas #wedorecover #positivevibes #girlswholift #girlswhotrain #gains #goals #ukfitfam #instagood #gym #muscle #strongwomen #sweat #rise #suceed
Christmas run & family traditions ... Heb het niet van een vreemde ❤️🏃 #running #runninggirl #runningfamily #christmasrun #kerstcrosstof #familytradions #run #train #christmasmotivation 💪🏼🎄
ᴅᴀs ɢʀÖßᴛᴇ ɢᴇFÄɴɢɴɪs, ɪɴ ᴅᴇᴍ ᴅᴜ ʟᴇʙᴇɴ ᴋᴀɴɴsᴛ, ɪsᴛ ᴅɪᴇ ᴀɴɢsᴛ ᴅᴀᴠᴏʀ, ᴡᴀs ᴀɴᴅᴇʀᴇ ᴠᴏɴ ᴅɪʀ ᴅᴇɴᴋᴇɴ. . Guten Morgen😊🎄 . Ich hoffe, ihr genießt die Weihnachtszeit oder zumindest, die Zeit mit euren Liebsten? Ich dachte hier in Bayern liegt vielleicht etwas Schnee🧐 aber falsch gedacht.🙈 Dafür haben wir wirklich ein paar schöne Tage hier.😊 Zum Training geht es dennoch, da ich mein Ziel nicht aus den Augen lasse, Weihnachten hin oder her.👌🏻 . Ich wünsche euch einen schönen Feiertag und für diejenigen, die arbeiten müssen, eine angenehme Schicht.😊💪🏻 . . . . . . . . . . . . #fitness#womenswholift#fitnessmotivation#posing#training#fit#fitfam#fitnessmotivation#wednesdaymotivation#lautworkout#lautworkout#motivation#workout#christmasmotivation#gymoutfit#gymmotivation#loveyourself#stringer#picoftheday#sunnyday#winter#longhair#bikinifitnessathlete#gym
"El fantasma de las Navidades por venir lo trasladó, igual que había hecho con anterioridad (...), a los lugares donde se reúnen los hombres de negocios, pero tampoco se encontró a sí mismo." A Christmas Story de Charles Dickens  Model: Aline  #christmas #christmasmotivation #goth #gothmodel #christmaswillbethedeathofme  #christmastraditions #canon #canont6 #xmas#leohernandezphotography #photography #angrymonkeyphotography #photographypassionate #photographylovers #merrychristmas #feliznavidad #navidad #feliznavidad2018 #hopefulsg #sg #suicidegirls #model #altmodel #alternativemodel #sexygirls #cute
Buenas noches... #motivacion #christmasmotivation #personaltraining
Professionalism is more important than actual knowledge. Organizations need to seek this kind of skills in prospective employees. Knowledge can be gained througout a high quality coordinated training. Professionalism though depends on whether an individual has the intention to show and demand respect in the workplace. What are your thoughts? 👇 . . . . . . #jobvious #quotes #wednesdaymotivation #christmasmotivation #hire #amateur #professional #expensive #costs #businesscosts #career #training #careergrowth #careeropportunities #business #timeforesolutions #humanresources #recruitment #management #businessadministration #organization #organizationalpsychology #innovation #changehiringprocess #changehiringcrieria #skils #softskills #professionalism #respect
Hay Merry Christmas, watch full video in order to understand how To fulfill The Christmas gods!Volume up!!! #noonedoesitlikejp  #canyoufellthejingles? #christmasmotivation #staylitstaysexy
Make The Most Out Of You By Being Super #productive and #selfdiscplined.👍👍 #be_super_productive✍️✍️ #hustledaily 🔥🔥🔥🔥🔥 . . Click The Link Below And Follow The Page To ..... "WIN THE RACE OF LIFE" 👇👇👇 . . . 👉 @the.proactive.personality 👈 👉 @the.proactive.personality 👈 👉 @the.proactive.personality 👈 👉 @the.proactive.personality 👈 . . Show Your LOVE Guys 💕💕💕

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