Mediterranean spiced chicken and quinoa salad 🥗 So as per usual I couldn’t make a regular chicken salad... so I decided to make this fun (not so) little concoction 🤗. And as per usual, it isn’t a Riley salad if it doesn’t have to be placed in a mixing bowl... • Mediterranean spiced chicken (can’t remember the spices I used sorryyyy, just think paprika, chilli, cayenne, all the red stuff) • 1 cup cooked red quinoa • Red capsicum • Cucumber • Red onion • Baby spinach • @colessupermarkets beetroot slaw mix • 25g Crumbled feta 🥗🥗🥗 #healthy#health#yummy#yum#delicious#chicken#mealprep#salad#chickensalad#easyrecipes#quinoa#nourishbowl#fitnessmotivation#fitspo
Tomorrow starts a new week! What better way to start off your week!! Jalapeno Popper Chicken Salad 🥗 Ingredients: 20 oz cooked chicken breasts, diced or shredded (4 Leaner Leans with turkey bacon) 8 slices turkey bacon, cooked and chopped (4 ounces Lean Protein) 1/2 cup 2% plain Greek yogurt (1/3 Leaner Lean) 1/4 cup chopped pickled jalapenos (4 Condiments) 1 tbsp juice from jarred jalapenos 4 ounces or 8 tbsp light cream cheese, softened (8 Condiments) 1/4 cup plus 2 tbsp light mayonnaise (4 Healthy Fats) 1/4 tsp garlic salt (1 Condiment) 1/2 tsp Feast Mode Asiago Jalapeno Seasoning or seasonings of your choice (2 Condiments) 2/3 cup reduced fat sharp cheddar cheese (2/3 Lean) Directions: Combine chicken, plain Greek yogurt, jalapenos, juice from jarred jalapenos, softened cream cheese, mayonnaise, garlic salt and Feast Mode Asiago Jalapeno Seasoning in a large bowl. Stir until combined. Gently stir in turkey bacon and cheddar cheese. Divide into 5 equal portions and serve as a lettuce wrap, on a cauliflower crust, stuffed in a cooked sweet bell pepper, or with an assortment of fresh veggies! 5 Servings (about 1 cup) with 1 Leaner Lean, 3 Condiments, and 1 Healthy Fat per Serving . #jalapenopoppers#chickensalad#healthylifestyle#lovethisprogram#losingweight#gainingenergy#simple#simplerecipes#healthymeals#healthy#yummy#healthyrecipes#recipes
As the weather gets warmer (this is Ky so we just never know🤷♀️ but....) many days I just like to eat something light. I turned these few ingredients into a healthy chicken salad. I did a 1/2 serving of pop chips with my wrap. My entire meal was about 290 calories, 6 fat, 35 protein, and 18 net carbs. If you do WW, it was a total of 6 points. Scroll 👉 for pic of the finished version and chicken salad recipe! #chickensalad#weightlosstransformation #healthylifestyle##eatthis#hungrygirl #healthyfood#wwfreestyle #chicken#protein#wellness#simplerecipes #fattofit#flabtofab#transformfirlife#foodswap#bbcomchallengeseries #livehealthy#healthylife#foodie #simpledinner#
We talk a lot about “Nathan’s” BBQ chicken and his Brunswick Stew but if you cannot appreciate the pure simplicity of my grandmothers chicken salad I don’t know that we can continue to be friends! #chickensalad#theclarkboys#feedingtheclarkboys
Talk about appetizing! Aside from the many benefits of chicken, the almonds in this meal are packed with vitamins, minerals, protein, and fiber. Just a handful of almonds — approximately 1 ounce — contain one-eighth of our daily protein needs. As for the cranberries in this meal, they support good oral hygiene, treat kidney and bladder problems, support good heart health, fight cancer, and promote weight loss.⠀ ⠀ #limechickensalad#limechicken#chickensalad#mealprep#eathealthy
Need something light and tasty to munch on for this weeks lunches? Try my new go-to springy chicken salad! . . This recipe works mostly in ratios and can easily be changed up! I added 2 parts chicken to 1 part small sliced celery and 1 part quartered large red grapes. This is a fun place to get creative, and I would also recommend slivered almonds as an add in here if you have them on hand. . . I dressed this in a really universal dressing of 1:1 mayonnaise and sour cream (full fat Greek yogurt would be a great alternative), the zest of one large lemon, dried dill to taste, and a LOT of black pepper. Thyme would also be a delicious alternative. . . I let everything sit over night in the fridge and get to know each other and it was KNOCK OUT with a few walnuts sprinkled on top this afternoon.
Happy Easter everyone🐰!! Had a chicken salad sandwich today for lunch and it was delicious! The chicken salad is actually cranberry pecan chicken salad that I made the other day, and I’ll put the ingredients for that below! The rest of the sandwich, however, was made with @threebakersglutenfree Ancient grains bread, spinach, and provolone cheese! Ingredients for chicken salad // •Shredded, cooked chicken breast •Plain Greek yogurt (I use @wallabyyogurt for extra protein) •Mayonnaise *the yogurt to mayo ratio should be about 3:1* •Dried cranberries, diced •Diced green onions •Broken up pecan halves •Salt and pepper . . . #glutenfree#celiac#glutenfreerecipes#celiacdisease#paninis#chickensalad#healthyfood#easyeats#cleaneating#originalrecipe