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#chalfont

Posts tagged as #chalfont on Instagram

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8 sleeps to Christmas!!! Get your last workouts before the big day.  Come down and sweat out the festivities with us. Monday, we’re ready for you!  #mondaymotivation #monday #christmasiscoming #christmasworkout #thefithousefamily #gerrardscross #chalfontstpeter #amersham #chalfont #fitfamilies
There has been so much LOVE for TRX this term! ๐Ÿ–ค๐Ÿ’›๐Ÿ–ค๐Ÿ’›๐Ÿ–ค Incredible work and awesome progression from everyone ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ A big THANK YOU from @annacarysgodfrey and I to you all for taking the time to ‘hang out’ with us each week on the black and yellow straps:)๐Ÿ’ฅ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ You want MORE?! I’ll give you more... ๐Ÿ’›๐Ÿ–ค๐Ÿ’›๐Ÿ–ค๐Ÿ’› I will be teaching ANOTHER 8.30am class starting Wednesday 2nd January 2019 ๐Ÿ—“ Woohoo!!! FULL TERM BOOKING will be released 27th December 2018 when you’re bored of boxsets and staring at your inflated waistline lol! #motivation  REMINDER: This is the LAST WEEK of classes before we break for Christmas! ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ Use up your last few class credits or lose them! ๐Ÿ‘ป  22 classes to go people!!! Let’s go out ON FIRE! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #fitnessmotivation #fit #fitness #fitfam #community #wearetrx #trx #hiit #pilates #yoga #bodyweighttraining #sweat #chorleywood #chalfont #amersham #workouttime #fitnessclasses  #trainhard #wellness #instafit #healthyliving #groupfitness @trx_uk
Phase 2 on bespoke concrete bases with built in steel runner and frame work for  compactors.  #commercial #construction #concrete #groundwork #building #inhouse #bases #london #chalfont #buckinghamshire #middlesex
๐Ÿ“ฃ @f.i.vigna you are the WINNER of Day 3 12 Days of Christmas๐ŸŽ„ Congratulations๐ŸŽ‰  @salonnochea #winneroftheday #giveawaywinner #giveaway #salongiveaway #salongiveaways #amikaproducts #amikahair #amika #horshampa #hatboro #warminster #mapleglen #upperdublin #ambler #doylestownpa #warrington #chalfont #horshamsalon
Saturdays are for the Brews!
Tension is everything. Try these incline laterals. Light weight , slow and steady. #healthylifestyle #bodybuilding #shoulders #gymmotivation #gymrat #training #personaltrainer #buckscounty #chalfont #warrington #neversurrender
#soclose but #sofaraway  At #skyzone #chalfont
I have to say I have some amazing customers. This was just what the doctor ordered on a cold winters day like today. Thank you @lemass_automotive #buckscarcare #makeitshine #buckinghamshire #bucks #clean #cleaning #detailshouts #valet #valeting #cars #instacar #carcare #mobilevaleting #valetersofinstagram #carlover #beaconsfield #amersham #chalfont #gerrardscross #highwycombe
โœจ S a t u r Y a Y โœจ
Who LOVES FREE AMIKA Products?  Play our 12 days of Christmas GIVEAWAYS ๐ŸŽ๐ŸŽ๐ŸŽ . PLEASE FOLLOW ALL OF THE DIRECTIONS!!! 1-FOLLOW OUR INSTAGRAM PAGE OR FACEBOOK PAGE  2-LIKE THIS POST  3-TAG A FRIEND (2 or 5) you can tag as many friends as you would like. More tags, more entries! Good luck๐Ÿ’š  FAILURE to FOLLOW all of the directions may DISQUALIFY you ๐Ÿ˜•  @salonnochea  @love_amika  #giveaways #hairproductgiveaway #freeproducts #amikaproducts #amikahair #amika #productgiveaway #freehairprodcts #giveawaycontest #salongiveaways #beautyproducts #montgomerycounty #buckscounty #horshampa #hatboro #warminster #mapleglen #upperdublin #ambler #doylestownpa #warrington #chalfont #willowgrove #horshamhairstylist #horshamsalon
Saturday mornings in winter - all about snuggling up to avoid the cold (and maybe the shoppers!) What better way than with our warming saffron palette from our chalfont collection.  Featured here the Oakmere in Saffron.  #interiordesign #chalfont #cushions #printedfabric #softfurnishings #throws #curtains #sohofarmhouse
โœจ dream hair โœจ
#fridayfunday at the #chalfont store! Lots of goodies, and every dollar you spend goes right into our programs.. it's a win-win!
Rose Gold and Silver is all the rage this holiday season!! We have many of these beautiful Frederic Duclos pieces. Only one more shopping week! #christmas #gifts #jewelry #holidays #rosegold #silver #twotone #designer #fredericduclos #buckscountyjeweler #warrington #doylestown #chalfont
We would love to see you and your family here with us this weekend. Stop in for our featured weekend specials. Try these two delicious meals while you dine with us as well as these two featured drinks.  CARNE DURANGO  Grilled steak | Tamarind BBQ sauce | Pickled onions | Orzo salad | Cilantro puree | Beet sauce  PESCADO IXTLÁN  Breaded flounder filet | Stuffed with avocado | Sweet potato purée | Rice | Mango-ginger coulis  #lossarapes #holidayparties #catering #dinnerspecials #buckscountyeats #chalfont #tacos #happyhour #healthyfood #eeeeeats #tequilabar #lunch #dinner #authenicmexicanfood #dinnerdate #freshfood #buckscounty #buckscountypa #foodiesofinstagram
Want to transform your backyard into an outdoor living room? December is a great time to book your hardscape projects! 10% off until the end of the month! . . . . . #nurney #nurneylandscape #landscaping #startnow #winterprojects #home #house #homeimprovement #outdoorliving #getoutside #firepit #stone #doylestown #newtown #newhope #lumberville #lambertville #chalfont #furlong #buckingham #buckscounty #hardscapes #greatoutdoors #invest #enjoy #relax #livelifeoutside #sale #home #house
Day 2..Here we Go!!!!๐ŸŽ๐ŸŽ GIVEAWAY RULES . 1-FOLLOW US ON INSTAGRAM OR LIKE OUR PAGE ON FACEBOOK  2-LIKE THIS POST 3-TAG A FRIEND IN THE COMMENTS, (2 or 5!) You can tag as many friends as you would like. More tags, more entries!!๐Ÿ’š GOOD LUCK๐ŸŽ„ . PLEASE Follow ALL directions, FAILURE to do so may DISQUALIFY you ๐Ÿ˜• . @salonnochea @love_amika #giveaways #giveaway #giveawaycontest #salongiveaways #salongiveaway #saloncontest #hairproductgiveaway #freeproducts #amikaproducts #amikahair #amika #horshampa #hatboro #upperdublin #mapleglen #ambler #warminster #warrington #doylestownpa #chalfont #willowgrove
Sparkle, glow and look fabulous this winter with a Sienna X Spray Tan.  We all feel more confident, healthier and slimmer with a tan. Keep that summer glow all year round. Book your SiennaX Spray Tan with Milk & Honey Mobile Beauty £25. Clients love the natural colour of SiennaX #everythinglooksbetterwithatan #winterglow #festiveglow #tanningtips #hydratedskinglowsforlonger #sparkle #christmas #newyear #partyseason #christmasparty #newyearseve #glowallyearround #spraytan #siennax #mobiletan #ruislip #hillingdon #uxbridge #northwood #rickmansworth #watford #iver #gerrardscross #chalfont #pinner #slough #pinner #chesham #amersham #harrow #buckinghamshire
Looking for players who love the game! Schedule your tryout for โšพ๏ธ๐Ÿ‡บ๐Ÿ‡ธ Team All American 2019 ๐Ÿ‡บ๐Ÿ‡ธโšพ๏ธ #13u, #14u, #16u, #17u teams ๐Ÿ‘†Sign up link in bio๐Ÿ‘†
โœจ butter cream โœจ
Thanks again PDC Machines for allowing me to provide preventative care to your hard working employees #hatboro #chiropractic #northwales #activerelease #chalfont #sportschiropractic #hawkgrips #doylestown #mobility #acasportscouncil #exerciserecovery #theragun #cbdoil #pain #inflammation
• M E E T  T H E  T E A M •  @michaelwilson_gm is one of our fabulous Apprentices at Gatsby & Miller.  Michael is currently studying his Level 2 in hairdressing and has a real passion for cutting. Michael always provides exceptional customer service to all of our guests and is a true gent ๐ŸŽฉ
• C H R I S T M A S  R I C H N E S S •  Gorgeous rich deep tones and a chic Lob created by Salon Director @deepatailor_gm  Get your glow on for the party season at Gatsby & Miller . . .
๐Ÿ“ฃREAD, SET, GO๐Ÿ“ฃ AMIKA BAGS are packed๐ŸŽ . . Dont forget to.. 1- FOLLOW OR LIKE  @salonnochea  2- TAG a Friend (2 or 5!) In the COMMENTS  You may enter as many friends as you would like. More Friends more entries!๐Ÿ˜ƒ . CONTEST ENDS AT 9:00 pm each night. WINNERS will be announced the following morning! Good Luck ๐Ÿ’š . PLEASE  Be sue to FOLLOW ALL  directions. Otherwise you may be disqualified ๐Ÿ˜• . @salonnochea @love_amika  #giveaways #hairproductgiveaway #freeproducts #freebies #holidaygiveaways #freehairproducts #amikahair #amika #amikaproducts #horshamsalon #horshamstylist #horshampa #warminster #hatboro #chalfont #ambler #hatboro #upperdublin #mapleglen #montgomerycounty #buckscounty
If you are interested please get in touch! Please send your CV over to ellie.simmonds@adecco.co.uk or give us a call to discuss further on 01895 239 192, I look forward to hearing from you. #adeccouxbridge #adecco #middlesex #chalfont #chalfontstpeter #recruitment #recruiter #recruiterlife #admin
Grilled Chicken Taco Thursday! $2.50 all day
Will be away 12/15-12/21.  And completely booked for the rest of year.  Next year availability has opened up.  Don't hesitate to start booking ๐Ÿ‘๐Ÿ˜Š Used: Bella Vista Lashes D Curl 0.07mm 9-13mm Style:  Volume Full Set  Type of Natural Lashes: thick,straight & full ____ ๐Ÿ”‘ Current clients: buy a full set for a friend and she will receive $10 off and you will get 10% off your next refill.  If you buy a gift certificate of any amount, you also will get 10% off your next refill. ๐Ÿ™‚ ____ ๐Ÿ“ฒ DM/Text/Email to Pre-book your appointments at home studio for montco clients or book @bellavistalashlounge for Philly area clients  _____________________________  #eyelashes #lashes #lashmakers  #honeybeeco #ebllashes #volumelashextensions #classiclashextensions #beauty #vacationready #phillylashes #phillylashartist #montgomerycounty #buckscounty #lansdaleeyelashextensions #souderton #northwales #harleysville #skippack #montgomeryville #chalfont #doylestown #classiclashes #lashesonfleek #lashesgoals #lasheslove #lashesrescue #lashesoftheday #lashestips #jbrandbeauty
โœจ slayyyyy โœจ
I’m obsessed with this magenta concoction I mixed up ๐Ÿ”ฎ Who’s next for a fun color?! . . . Holidays are coming and I’m booking up! Call today to schedule your next appointment with me โ˜Ž๏ธ
CSP Roofing going for our 10 Builders Boards for £150 deal.  #builders #boards #advertising #cheapcheap #signage #graphics #slough #iver #bucks #chalfont
I am finishing up my 2018 growth chart orders!! THANK YOU to all that have purchased! You guys are the best!! Special thanks to all my repeat customers!!! . To give a little love back! I am going to do a GIVEAWAY! To get entered double tap this photo and comment TWO friends names that need a ruler! See my story to see what you will win ๐Ÿ‘€ . This is not sponsored by Instagram & the item you can win can be shipped anywhere in the US ((hint hint it is NOT a RULER)) . Tag away friends ๐Ÿค—๐Ÿ˜๐ŸŽ
FREE AMIKA PRODUCTS for 12 days!! STARTING Tomorrow  YES, YES, YES PLEASE ๐Ÿ˜ . For all the details and RULES  viist @salonnochea post from yesterday!  #freeproducts #giveaways #holidaygifts #holidaygiftgiving #giving #horshamsalon #hairproducts #hairproductgiveaway #montgomerycounty #buckscounty #horshampa #hatboro #warminster #mapleglen #upperdublin #ambler #doylestownpa #warrington #chalfont #amika #amikahair #amikaproducts @love_amika
Gift cards are a great way to show your love. For a limited time, buy two $50 gift cards and get a $20 gift card on us! Looking to buy a gift card over the phone? Just call 215-822-8858.  #giftcards #happyhoildays #lossarapes #happyhour #holidayparties #catering #dinnerspecials #buckscountyeats #chalfont #tacos #healthyfood #eeeeeats #tequilabar #lunch #dinner #authenicmexicanfood #dinnerdate #freshfood #buckscounty #buckscountypa #foodiesofinstagram
VOTE VOTE VOTE! Please head to the @shopsatvalleysq Instagram page, to vote for the FDA tree! Each IG account can only vote once, so tell your friends! The winning tree gets $250 donated to a charity of their choice! ๐ŸŽ„๐ŸŽถ๐Ÿ’œ #supportthearts #supportthekids #linkinbio #freestyledanceacademy #fdafamily #community #warrington #chalfont #doylestown #buckscountypa #bestofbucks #dance #dancelife #performingarts #dancersgivingback #christmastree
This time of year can get crazy. Don’t let built up muscle tension get the best of you!  I have a few openings left this week, if you're in pain Book now ๐Ÿ‘Œ https://buckssportschiropractic.com/ #hatboro #chiropractic #northwales #activerelease #chalfont #sportschiropractic #hawkgrips #doylestown #mobility #acasportscouncil #exerciserecovery #theragun #cbdoil #pain #inflammation
Lots happening at #habitatbucks! Great time to get involved with construction or at our ReStores... especially those on holiday break๐Ÿ˜Š๐Ÿ”จ โžก๏ธ habitatbucks.org/volunteer #buckscounty #chalfont #langhorne #morrisville #volunteer #community #giveback #build
• R E C R U I T M E N T •  Gatsby & Miller will be opening a brand new state of the art Salon, Spa, Barbers and Cafe in January 2019. We are currently recruiting Stylists, Barbers, Beauty Therapists, Apprentices, Front of House and Baristas. If you are looking for a fresh and exciting start for the New Year and are passionate about delivery exceptional customer service, then please send your CV and a cover letter to careers@gatsbyandmiller.co.uk
TYRE EXERCISES โ€ผ๏ธ๐Ÿ”ฅ __________________________________________ Even though the tyre isn’t the most glamorous piece of equipment in the gym, it’s definitely one of the most functional and effective. We use a 60kg tyre in our facility, however they come in a range of different weights and are great to add into a clients strength & conditioning programme ๐Ÿ’ช __________________________________________ The tyre can be used in a variety of ways and have many benefits, such as improving functional strength & power, burning fat, improving posture, improving cardio, improve muscular endurance and develop hip strength โœ… __________________________________________ TYRE EXERCISES: 1๏ธโƒฃ Flips ๐Ÿ”„ 2๏ธโƒฃ Deadlifts โ†•๏ธ 3๏ธโƒฃ Burpees ๐Ÿ”ฅ 4๏ธโƒฃ Pushes ๐Ÿ’ฅ 5๏ธโƒฃ Elevated Deadlifts โœ… 6๏ธโƒฃ Carry’s โ€ผ๏ธ Plus More! ___________________________________________ #getfitfast #ukgetfitfast #weightloss #health #no.1 #fatloss #circuits #muscle #exercise #nutrition #diet #pt #gym #burnfat  #strength&conditioning #strength #boxing #personaltrainer #personaltraining #fitness #westlondon #weightloss #uxbridge #ruislip #hillingdon #ickenham #denham #northwood #eastcote #chalfont
So beautiful! #repost @stephbeevers ใƒปใƒปใƒป Gorgeous misty morning over in Chalfont today โ„๏ธ๐Ÿ˜ #worklife #mistymornings #chilternequine #chalfont #equestrianlife #chalfontstpeter #buckinghamshire #britishwinter #britishcountryside #thechilterns #chilterns
#tbt "The Machine Gun"โšพ๏ธ๐Ÿ”ซ
๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐ŸšจVintage Chalfont!  Items from The Pit-Catcher and Forest Park!  So cool!! Gifts with a history are the best!!! #pitcatcher #chalfont #chalfontpa #chalfontbuckscounty #buckscounty  #visitbuckscounty #buckscountyantiquegallery #forestpark #rememberforestpark#
• T U E S D A Y  T R I M •  Whether you prefer a classic shape up, fade, or something a little more edgy, our barber @lukebaker_gm caters to all. Keep your trim current, fresh and ever changing @gatsbyandmiller
๐Ÿ‘ธ๐Ÿผ๐Ÿฆˆ VPAdvent Day 11 ๐Ÿฆˆ๐Ÿ‘ธ๐Ÿผ From our Sleeping Beauty Cast to you.... Merry Christmas from rehearsals! ๐Ÿ™Š๐Ÿ˜‚ www.ticketsource.co.uk/VPA if you want to see more from this fabulous bunch! โœจโœจโœจโœจโœจโœจโœจโœจโœจโœจ
‘Tis the season for a Christmas jumper. Cute, over-the-top, funny... flashy. Just a quick reminder to check the battery on your Chrissy jumper if it has one- you might find it is a lithium, or button battery. • If these guys come in contact with a wet surface (ie the mouth, nose or oesophagus) they create a chemical reaction that burns the tissue. If there is any question that someone has swallowed any type of battery they need to go to hospital immediately. • Button batteries can also be found in lots of Christmas novelty items- lights, singing Santa’s, wands- so be vigilant. Keep them out of reach of your little ones, make sure they are well secured and teach them about the dangers of batteries. • Keep up the great work, you life-saver, you. ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป Sammy x
Gorgeous misty morning over in Chalfont today โ„๏ธ๐Ÿ˜ #worklife #mistymornings #chilternequine #chalfont #equestrianlife
Are you looking for no cost or low cost ways to get your business in front of your customers ?  Why not read our blog article on our website www.localdirectoryltd.co.uk/2018/06/5-no-cost-or-low-cost-ways/ #bucks #herts #localdirectory #localmagazine #localadvertising #amersham #chesham #chalfont #berkhamsted #tring #missenden #rickmansworth #beaconsfield
New year new you ๐Ÿ’๐Ÿป‍โ™€๏ธ๐Ÿ’๐Ÿผ‍โ™€๏ธ๐Ÿ’‍โ™€๏ธ๐Ÿ’๐Ÿฝ‍โ™€๏ธ๐Ÿ’๐Ÿพ‍โ™€๏ธ๐Ÿ’๐Ÿฟ‍โ™€๏ธ๐Ÿ’ฏ Perfect chance for you to start that new years resolution right and for me to give back as well as welcoming new clients.  I will announce the winner on Christmas.  First of many more giveaways ๐Ÿ˜‰๐Ÿ’•๐ŸŽ„โœจ ____ ๐Ÿ”‘ 1. Must follow IG page ๐Ÿ”‘ 2. Like this pic, comment below and tag 3 friends ๐Ÿ’• ๐Ÿ”‘ 3. Like 3 photos of the style you like  Prize: Free Full Set of your choice in the month of January & your 3 friends also will receive 10% off their next service!  ____ ๐Ÿ“ฒ DM/Text/Email to Pre-book your appointments at home studio for montco clients  _____________________________  #eyelashes #lashes #lashmakers  #honeybeeco #ebllashes #volumelashextensions #classiclashextensions #beauty #vacationready #phillylashes #phillylashartist #montgomerycounty #buckscounty #lansdaleeyelashextensions #souderton #northwales #harleysville #skippack #montgomeryville #chalfont #doylestown #classiclashes #lashesonfleek #lashesgoals #lasheslove #lashesrescue #lashesoftheday #lashestips #jbrandbeauty
โœจNatural Arch โœจ
โœจVPAdvent Day 10โœจ  Introducing Sleeping Beauty’s fabulous Fairy Sparkle, the lovely LAURA KENT!  Laura trained at The MTA, graduating this year! We asked “why should people go and see panto?” She said.... “I have American relatives and their initial incognisance always reminds me what a unique and special art form panto is. Few shows are able to capture children’s hearts in this way and supporting your local pantomime helps keep these shows alive!” What a wonderful answer - guess you’ll have to come and see it now, won’t you?! Www.ticketsource.co.uk/VPA โญ๏ธ๐ŸŽ„โญ๏ธ๐ŸŽ„โญ๏ธ๐ŸŽ„โญ๏ธ
These locks were created by our master stylist Catherine! We can not get enough of these #paintedwaves โœจ
You can “get away” with Immobility in the thoracic spine, but not without some serious consequences... Your lower back will take over work for which it’s really not designed (getting chronic pain for its troubles) and your shoulder blades will compensate by moving away from the spine, making overhead shoulder work difficult, dangerous, and painful, and a rotator cuff injury nearly inevitable.  #knowyourspine #hatboro #chiropractic #northwales #activerelease #chalfont #sportschiropractic #hawkgrips #doylestown #mobility #acasportscouncil #exerciserecovery #theragun #cbdoil #pain #inflammation
๐ŸŽ…๐Ÿป VPAdvent Day 9 ๐ŸŽ…๐Ÿป โœจโœจโœจโœจโœจ Sleeping Beauty rehearsals fully start today! Here’s a sneaky panorama of our cast in their read through this afternoon.  Fun facts; โญ๏ธWe have eight professional performers from the West End and beyond leading this cast. โญ๏ธWe have ten young performers aged 10-14 taking part as the ensemble. โญ๏ธThe show contains lots of music you might know, including Justin Timberlake’s ‘Can’t Stop the Feeling’ and ‘When I Wake Up/500 Miles’ by The Proclaimers - and many more! โญ๏ธThere will be plenty of audience participation with goodies up for grabs! โญ๏ธThe show runs alongside our musical, Elf Jr, based on the film!  Hope to see you there ๐Ÿ˜€ www.ticketsource.co.uk/VPA

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