Your journey will look different from everyone else around you - so stop comparing It will not always be pretty and will sometimes be downright hard It’s not meant to be easy- it wouldn’t challenge you to be better if it was The beauty though is that even on the hard days - there is support out there to help you power through so you can come out the other side accomplished and proud And that was always the missing lol for me In the past- not having support to keep me accountable • • • so when I fell off- I reeeaallyyy fell off and went into hiding I will never underestimate the power or community, connection, and accountability again It’s why I am here 4 years later and going strong instead of in that yo yo cycle of starting and failing Support is here for you - you just have to jump in
I love this quote and on days when it's hard to get up and workout or I wanna fall off the wagon with my nutrition I remember these words. I want to inspire others, especially my family, to live a healthy lifestyle so I dig deep and keep going. You don't have to be perfect, just make progress. Who inspires you?
Tak się kończy wieczorna zabawa! Widać Lady zadowolona, uśmiechnięta i jednocześnie pada na łapki 🐾😁 #haveanicenight#cat#catmom#animals#black#blackcat#photooftheday#animallover#photoanimals#photo#followforfollowback#like#love#followme
Does weather scare your kitty? Listen to Ep. 45 - My Feline Valentine to learn more about comforting your favorite friend (your cat, duh!) #repost @famishedfelinepics with @get_repost ・・・ It is currently storming and (slightly hailing) in Atlanta. Lenny is absolutely terrified of thunder and has been under my dresser since just before it started to rain. I’m waiting for his dosage of @petreleaf CBD oil to kick in. It helps him to relive his anxiety and stress from the sound of thunder. Lenny also will overgroom when frightened and has previously licked balled patches on his body. From the Pet Releaf Website: “When CBD enters a mammals endocannabinoid system, specific receptors found throughout the body are activated. These are the only receptors in the body that allow for 2 way communication between body systems. Basically, CBD makes it easier for the body to calm down and relieve tension and temporary anxiety, because receptors in the endocannabinoid system can now “speak” to each other.” (www.petreleaf.com) This company is a certified organic pet cbd brand and uses a CO2 extraction process to create their product. No chemicals, no solvents, no harmful additives. Dosages are given based upon the weight of your pet. Lenny only gets this situationally. For things like storms, the vet’s office or holiday fireworks. In the time it took me to write this post Lenny has come out from under the dresser and is now curled up on the bed sleeping. #hemphappycats#cats#cbd#cbdforcats#cbdforanxiety#cbdforseizures#catmom#catlover#lifewithcats#formerferal#lennykatvitz#feline#organic#calm#happycats#meow#anxietyincats#blackcats#catsoftheworld#cats🐱 #overgrooming#stressfreegrooming