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#camelpose

Posts tagged as #camelpose on Instagram

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Stunning camel by @prettypotpourri , powered by Sleek Racer Sports Bra (and yes stocks are here! available in 6 pretty colours) and Kanso Active High Waist Legging
Day 3 of #winter❤️openers . ❄️Hosts: mleighyogi regularyogagirl pole.yogi skclay86 lizfair_yoga . ❄️Sponsors: vayumudra freskincare yogisecretbox urbanizedbeauty hadronepoch . ❄️Listen to your ❤️ and do your variation of: 🔹Standing backbend 🔹Bow pose 🔹Wheel pose/ #forearmwheel 🔹Dancer pose 🔹King pigeon pose 🔹Cobra pose 🔹Tiger pose 🔹Camel pose 🔹Puppy pose 🔹Locust pose 🔹Fish pose 🔹Your own choice✨ . ❄️❄️❄️ENJOY❄️❄️❄️ . . . . . . . #yogachallenge #heartopener #openyourheart #challengeyoga #yogaaday #yogalover #letsstartyoga #abasanas #loveandalliscoming #yogaeverydamnday #aloyoga #vayumudratribe #backbends #backbending #backbend #wheelpose #urdhvadhanurasana #shoulderstretch #dancerpose #pigeonpose #camelpose #bowpose #yogagirls #yogajourney
Body ❤️ Apprendre à aimer son corps. Ces temps-ci je suis contactée pour m'aider à retrouver une ligne... vu que j'ai accouché peut être que je suis une 'cliente' potentielle ? Au yoga, il est dit que le corps est comme le temple de l'âme, nous devons donc le traiter comme tel. Quand nous prenons soin de notre corps, il nous le rend bien et l'esprit peut voir combien le corps peut être beau.  Votre corps c'est ce qui vous permet d'être ici sur terre, vous mouvoir, faire plein de choses. Il est fabuleux. Arrêtez de vous comparer. Il n'y a pas de corps parfait. De taille parfaite. Vous êtes ce que vous êtes. Nous sommes dans une société où la normalisation prend le dessus. D'ailleurs même ma fille de 4 mois doit rentrer dans une courbe... Mais on est tous différents. Uniques.  Que vous soyez enceinte, post accouchement, ou tout simplement une envie de vous remettre à faire une activité. Écoutez-le et faites ce qui vous correspond.  Chérissez votre corps, prenez en soin, aimez-le.  #yoga #yogaeveryday #yogapractice #camelpose #body #yogagirl #loveyourself
Day 3 of #winter❤️openers: wheel pose. I like this pose since I was a kid... I see the world from another angle :) To play along: 1. Repost the challenge announcement and tag a few friends to play along 2. Follow all hosts and sponsors 3. Make sure your profile is set public 4. Post a photo/video daily 5. Tag all hosts and sponsors in each daily posts along  6. Most important: Be safe and have fun!  1.Standing Backbend 2. Bow pose 3. Bridge/Wheel pose 4. Dancer pose 5. King pigeon pose 6. Cobra pose 7. Tiger pose 8. Camel pose 9. Puppy pose 10. Locust pose 11. Fish pose 12. you choose :D  Beautiful hosts: @mleighyogi @regularyogagirl @pole.yogi @skclay86 @lizfair_yoga  Generous sponsors: @vaymudra @freskincare @yogisecretbox @urbanizedbeauty @hadronepoch  #smileandyoga #yogasweden #yogastockholm #yogisrisingup #yogachallenge #heartopener #openyourheart #challengeyoga #yogaaday #yogalover #letstartyoga #abasanas #loveandalliscoming #yogaeverydamnday #aloyoga #vayumudratribe #backbends #backbending #backbend #wheelpose #shoulderstretch #dancerpose #pigeonpose #camelpose #bowpose #yogagirls #yogajourney #smileandyogawithmada
“The body benefits from the movements, and the mind benefits from the stillness.” #yoga #camelpose #goodmorning#namaste
“Ábrete corazón Ábrete sentimiento Ábrete entendimiento Deja a un lado la razón Y deja brillar el sol Escondido en tu interior  Ábrete memoria antigua Escondida en la tierra En las plantas Bajo el fuego Bajo el agua  Es tiempo ya Ya es ahora Ábrete corazón Y recuerda Como el espíritu cura Como el amor sana Como el árbol florece y la vida perdura Que para llegar a Dios Hay que aprender a ser humano.” #anahata #anahatachakra #anahataopening #camelpose #upyourheart #ustrasana
I think most of us are familiar with the phrase #practisewhatyouteach but how about practice what you don't teach? These last few months I started going to ashtanga classes for many reasons. 1. I don't live in Gothenburg anymore which makes it a lot more difficult to get to the Embodied Flow classes I used to take for years and years. 2. Ashtanga is availiable at my local studio @yogastenungsund . 3. I had been wanting to dive deeper into a physical form of yoga and this seemed like a good way to go. However, I still love Embodied Flow. It is what I am trained to teach and what feels like home to me in the big yoga world. What I did not expect was that trying a different style would make me a better Embodied Flow teacher but I really believe that it has! Since starting ashtanga I have had so much inspiration of how I can develop my themes and really make even better use of the principles of Embodied Flow in my classes. An unexpected but very welcome  side-effect 💜🧡💜
"Love is the absence of judgment" Dalai Lama  #ushtrasana#camelpose#camelposevariation#openyourheart#foxeyoga#practice#vinyasayoga#yoga#yogaworld#asana#yigini#yogagirl#yogaeverydamnday#love#yogapractice#breathe#namaste#yogago#yogademocracy#reyoga#ushtrasanavariation#camelposevariation#dalailama#yogastudent
One of my favourite Yoga Poses that opens up the chest improving respiration posture. One thing I feel about Yoga is to stretch as much as your body can take and not to force too much like focus on the breathing more and enjoy the stretch while you breath rather than forcing your body to attain the particular postures. #ustrasana #camelpose #yogagoals 🤗
Day 5 #camelpose n #pigeonpose #shapeshiftingyogis  from 10-16 Dec . Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazita . .  Pose List: 1️⃣ Cobra OR Frog OR mash them them up together 🐸 2️⃣ Downdog OR Monkey (splits) OR mash them up together🐵 3️⃣ Fish OR Butterfly Or mash them up together🦈🦋 4️⃣ Crow OR Firefly OR mash them up together 🌸 5️⃣ Camel OR Pigeon OR mash them up together 🐦 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together
I’ve been melting on the inside this week as we’ve finished up Rave’s Year 1 in a new school, new country which we couldn’t be more proud of her for. This also means that Rio will begin school next Jan. We have spent so much time together since we have moved. It’s been the three of us at home which I’m soooo glad I did rather than putting her into daycare. It’s created such a bond for her and Rumi and myself.  I’ve been thinking about the change that next year will bring but honestly have just tucked the emotions away.  But, yesterday all the waves of emotion  hit me. As we were sitting in the car waiting for Raven to finish school I just burst into tears. And bless my sweet Rio who was very concerned “why are you crying mommy”  Me: Because mommy is sad that you will be starting school and I am really going to miss you”  Rio: “It’s ok mommy, I will miss you too 😭  _ Such raw moments. It’s bloody hard work being a mum and raising kids. Letting go, and allowing them to become little people, big people and then to make their own decisions one day.  _ Anyways, that’s been me this week.  A sobbing momma bear. So here’s to making the most of summer break (6weeks) and just loving one another hard!  _ I couldn’t help but to join in with the #presstolower crew today and this fun little sequence. @bowlingandyoga  @jadebellyyoga @alli_roush  This was the first time I’ve ever dropped into #babycrow 🎉🎉 #dropbackwheel #pincha #pinchapress #straddlepress #babybakasana #wheelpose #yogasequence #camelpose #ustrasana  #yoga #stillness #yogaflow  #justhavefun #yoga #practice #dailypractice#yogaeverydamnday#yogalife#yogainspiration#yogamotivation#igyoga #momofthree #zeenyaclothing
Ustrasana or simply a Camel Pose in English 🙋🏻‍♀️ I posted this on my professional account ➡️ @tareeyoga a week ago. Though it looks easy but it take courage to do it properly without injuring yourself. Find out what's the benefit of it and why it is very important to do it properly 😊 . . #ustrasana #yogainnsbruck #tareeyoga #innsbruck #yogapose #stretching #yogaeverywhere #frontstretch #backbend #camelpose #instagram #yogagram #worldofyoga #asana #thisisyoga #notpornography #liforme #practise #yogainstructor
First class yoga and I can absolutely say I love it. It is challenging yet relaxing and whilst it works your body it challenges your mind, how you think and how you perceive the world. Today was about gratitude which is really fitting as I started treading a book; YOU CAN DO IT! Together with these mentalities I was able to digest some news I was no expecting, recover and move past it and not dwell and for that I am very grateful. I feel like my yoga practise helps me grow in all aspects of my life, not only physical.  I was surprised I could do camel pose and is something I want to continue to work on and develop more space. I however want to conquer half moon crest because it was a challenge and a good laugh, just not a success. Crow pose is a dream. . . . #yoga #relaxation #challenge #fitness #camelpose #crowpose #development #selflove #yogaclass #fitnessjourney #newexperiences #practice #practise #yogapractise #reflection #grateful
Wow my chest and upper back is TIGHT! Or maybe it’s the fact I just destroyed my push day 😅 either way I’m taking some of these poses for my morning concoction of yoga 🧘🏽‍♂️ @saturnomovement #day6 #yogachallenge not the actual practice  #day8 of my 15 day hand press challenge and they are coming in nicely 🤗 no video of the work out today tho, but I have started doing #straightbardips  tomorrow is pull ups! Peace out ✌🏽💕 #yoga #camelpose #backbending #chestopener #feelings #heartcenter #beginneryoga #yogaposes
So excited to get reunited again with my teammates @designedbykarin @almaewel @qmegatron2 @moni_rosado ✨ #trainingday #yogateacher #camelpose #backbend #yogaeverydamnday #yogaposes
di suatu sore.... . . . . 📷 : @fourty4garage_jogja . . . . . . .  #myyogajourney #yogaeverywhere #camelpose #yogastudent #yogaforlife #yogabitches #yogaeverydamday #yogini #yogasm #yogaforbetterlife
Today's yoga brought to you by the letter "C" for camel pose, and the letter "U" for ustrasana. #yogaeverydamnday #yogaeveryday #yoga #thisismyyogabody #ustrasana #camelpose
Here’s a little throwback to the end of summer practicing camel. How do I know it’s a throwback? If you look carefully you can see the wall to the right is completely covered in study sheets from when I was getting ready for my PT exam 😂 glad those days are behind me 😅
🕉 KEEP CALM & DO YOGA 🕉 when you're expecting 👼👼👼 (Sped up video) . . Би жирэмсэн байхдаа өдөр бүр иогийн дасгалаа хийгээгүй ээ, бие минь цаанаасаа нэхээд, бүр нэг сайхан хөдөлмөөр санагдсан үедээ л хийж байгаа 🤫🤫 . .  Тэгээд бусад үед нь өөрийгөө энхрийлээл, аз жаргалаа мэдрээд л, идээд л, эрхлээд л, гадуур тэнээд л, гэдсээ илээд л .... 🤪🤪.. Яадын яадын ямар байнга ингэх юм биш тэ.... . . #downdog #threeleggeddog #warrior #humblewarrior #lizardpose #extendedsideplank #camelpose #splits #halfsplits #hipopener #wideleggedforwardfold #tripodheadstand . Wearing: @aloyoga shorts & @ohsosom tanktop . . #yogamongolia #yogalover #ariuyoga #29weekspregnant #prenatalyogaflow #keepcalmanddoyoga  #жирэмснийИог #жирэмсэн #prenatalyoga #pregnantyoga #pregnantyogi #3rdtrimester #happymomtobe #mypregnancyjourney
Your health is an investment, not an expense. . . If you’ve ever been curious about hemp oil or getting into the hemp industry then now is the time!! With so many incredible things happening for us. It’s so promising. Improve your overall health and wealth. Take care of yourself and your family! Take part with the thousands of others that are getting into the Green Rush, you’ll be glad you did. Changing lives for the better and earning for your pockets. What are you waiting for?? Like seriously message me to get started. Change your brain, change your life. With so many different options to benefit from you can’t go wrong with this company! . . . #hempoil #hemp #hempbusiness #hempindustry #cbd #cbdoil #cbdindustry #cbdbusiness #hempworx #changeyourbrain #changeyourlife #workfromhome #workfromanywhere #workflow #yogaandcbd #yoga #camelpose #greenrush #cbdgreenrush #investinyourhealth #thetimeisnow
yoga asanas. i love and believe in yoga asanas. but i also know to do asana well (or to be deeply immerse in the meditative yoga asana experience), i need to very much prepare my body well by doing my basics and warm up well. i am very risk-aversed and try to do all prep work so i can stay away from injuries. everything built upon everything else. through time, i have come to learn patience while doing tedious tasks. but more important, i have come to find joy in doing repetitive work/ warm-ups 🙂🙃. i focus a lot on using movement to build (or to regain/ recreate) range of motion. a good range of motion gives us a solid foundation. today, for my camel pose ustrasana practice, i choose this camel rotation (start with 1/2 rotation, then full camel rotation) to open up my shoulders, chest, spine, quads and hip flexors. i love this rotation movement because it gives me majority of the ingrediants i need for backbend practice. each movement needs to synchronize with my inhale and exhale as well. it helps build up my breath awareness, which is essential in yoga asana practice. #yoga #yogasana #backbend #spine #warmup #camelpose #ustrasana #movement #chestopening
Backbends are some yogis favorite part of their practice, while others absolutely hate them, & avoid them at all cost! What’s your take on them? Do you love a solid wheel pose to end class or would you rather skip to your #shavasana & keep your spine neutral? #backbends #backbend #bendy #yoga #yogisofig #yogisofinstagram #yogapants #yogainspiration #quantumphysics #yogablog #camelpose #wheelpose #yogadebate #yogaquestion
Throwing it back to this time last year at my bump shoot with @paigecourtneyphotography 34 weeks pregnant.. seriously though I almost have a one year old now😮🙈 . . . . . . . . . . . . . . . . . . #tb #throwback #bumpshoot #34weekspregnant #mamatobe #motherhood #blackgirlyoga #afrogirlfitness #yogamama #babyonboard #danceworkslondon #yogaeverydamnday #backbend #heartopeners #camelpose #yogalove #babylist #babylistbabes #babylistbumps #babybean #pregnancyyoga #pregnancyfitness
Grateful AF for this practice and unlocking the secrets of my meat suit. That’s all. Thanks for being my photog @tam.burke 😘💜 #rocketyoga #ytt #bendyshit
Finals are finally over, so we celebrate with a #camelpose ! 🐫 P/c: @esme_martinezzz !!
True Life: My kitten thinks he is a human baby. Day 2 of #holidayasanas is #padmasana . . . yoga #yogaposes #yogachallenge #yogagirl #yogainspiration #yogaeverydamnday #yogaathome #camelpose #yogafit #aloyoga #yogaeveryday #yogapractice
Day 2🌲11Dec #yogawarmsyourheart #camelpose Hosts: @saraalaire  @yoginiaerial  @ele_argi  @fani_filou 🌲🌲🕊️🎅🎁 Sponsors: @vayumudra  @yogapaws  @yobsby_hk @mymalanecklace  @alayama_yogawear  @zenpolitan  @insideoutsideoutsidein 🧘‍♀️@mimi_la_leonessa  @foxy_fire_yogini @thekitchendiariesandmore
Jumping in a day late! #winter❤️openers  Day 1: standing backbend. Day 2: bow pose. I FLIPPED THE GRIP on one side!! Other side isn’t quite there so used my handy @infinitystrap. Swipe all the way for the flyer. 😁 .  _ ❄️Hosts: @lizfair_yoga @mleighyogi @pole.yogi @regularyogagirl @skclay86  _ ❄️Sponsors: @hadronepoch @freskincare @urbanizedbeauty @vayumudra @yogisecretbox - ❄️Pose List: Day 1- Standing backbend Day 2- Bow Day 3- Wheel/forearm wheel Day 4- Dancer Day 5- King pigeon Day 6- Cobra Day 7- Tiger Day 8- Camel Day 9- Puppy Day 10- Locust Day 11- Fish pose Day 12- Yogis choice . . . . . . . #igyogachallenges #igyogachallenge #backbends #backbending #winteryogachallenge #decemberyogachallenge #igyogavommunity #challengethyyoga #igyoginis #igyogafriends #holidayyoga #yogaovertheholidays #igyogalife #yogaforstrength #heartopeners #cobrapose #wheelpose #dancerpose #kingpigeonpose #tigerpose #camelpose #puppypose #bowpose #locustpose #fishpose #backflexibility #increasedflexibility
Love is an energy that surrounds us, an energy to which we give particular form through an open heart. It logically follows that the more we open our hearts, the more our lives are filled with love; the more love we give away, the more we become filled with it. (Jean Shinoda Bolen). Repost from @dianaathenayoga  #hotyoga #hotyoganyc #yogapractice #yoganyc #yoga #bikramsequence #yttp #yogachelsea #camelpose #heartopener #openyourheart
Love is an energy that surrounds us, an energy to which we give particular form through an open heart. It logically follows that the more we open our hearts, the more our lives are filled with love; the more love we give away, the more we become filled with it. (Jean Shinoda Bolen)  #yoganyc #vinyasa #vinyasaflow #bikram #yogapractice #affordableyoga #yogaharlem #eastharlemyoga #camelpose #heartopener #openyourheart
#slowitdowndecember Day 13. Wisdom and vision come from laying down our own thoughts in humility and asking God, who gives "generously to all" (James 1:5). Abundant life is the fruit of all who triumph in continual death to self. #december #challenge #dailysurrender #healthylifestyle #health #healthchallenge #fitness #fitnesschallenge #fitnessmotivation #yoga #yogachallenge #yogamom #yogaposes #camelpose #yogafit #yogagirl #faith #faithchallenge #surrenderedlife #christianyogi #bide #zyiaactive #zyiarep
DAY TWO: Balance ⚖️ Already this challenge has motivated me to recreate a space for myself in my apartment. It feels absolutely magical! 🔮 Balance is a quality I’ve always been attracted to (Libra vibez all day) though it has always been a work in progress. I’ve been finding myself more emotionally stable the more I heal my relationship with movement- yoga, hiking, dancing, etc. 🧘🏽‍♀️ • One of my favorite balancing poses is the Big Toe Pose, or Padagusthasana. Though at first it feels challenging or simply impossible, finding the patience to ground yourself and focus on your being, you’ll find your sweet spot. (Also keepin’ those toes spread wide helps!)✨ • Hosts: @janiceliou @rootedinflowing @aminahtaha Sponsors: @aloyoga @alo.moves 🌈🧞‍♀️🍄✨🦋🌲🕊🙏🏽🔮🌙🧘🏽‍♀️🌞🌿 #namastayohm #yoga #yogachallenge #eugene #oregon #pnw #explore #exploreoregon #oregon  #pnwlife #yogaposes #camelpose #alo #aloyoga #aloyogachallenge #yogachallenge #bigtoepose #happy #life #love #living #zen #peace #balance #yogaposes #goddess #femaleenergy #glow #namastay
I’ve been feeling like I’ve been running on E this week. Hopefully this chakra balance yoga class will help me rebalance and find some energy again! . . . .  #pbresolution #whatsyourwhy #camelpose #chakrabalance #yoga
Not all treasure is silver and gold, mate.
@marian.morrison showing off her Camel Pose! This can be a challenging pose and it’s not right for everyone, which is why we encourage our clients to listen to their body! It’s one of the hardest lessons to master - firstly, being in tune with your body, then listening to your body 🌟 . . #modify #yogamodel #yogaposes #yogamodifications #listentoyourbody #camelpose #backbend #newfarm #newstead #brisbaneyoga #workoutroutine
Camelpose🐪🐪🐫🐫 #camelpose🐪  #camelpose#iloveyoga#yogalover#yogaeverywhere #yogaeveryday #yoga#fitandflybykrudear#moodearyogafly
Day 13 of #25daysofyogachallenge with @root.to.rise.yoga and @heathergriswoldwellness  #camelpose
Week 4️⃣4️⃣ of #presstolower ⠀ ❇️This week we have a back and forth sequence. We’ll #dropback into #wheelpose then transition to #camelpose We then move from extension of the spine to some flexion, by taking it to a #straddlepress in #pincha to a #babycrow negative. ⠀ This is a true test of how well we can control the strength we possess around our spine. Coming from #standingbackbend we want to remember to keep lifting up through the thoracic (press chest up and forward) and TLJ, while pressing hips forward, not just forcing hyperextension into the lumbar. If you notice your bend doesn’t look or feel somewhat even throughout, take note of what areas need more mobilization. ‼️My personal opinion is to create more movement throughout the ENTIRE spine before diving into dropbacks. Pressing up into wheel is another option ☺️ Once we are in wheel, slowly bend the knees to bring them toward the ground, lifting the weight out of the arms and shoulders. Control your descent to come to kneeling position and assume #ustrasana 🐪 ⠀ From here, we now bring forearms to the ground in front (I placed mine between my knees - longer legs will have more distance to travel). Now the knees extend, coming into #dolphinpose Now we press up with straddle legs. Once straight up we want to begin tucking knees down to hug thighs to abdomen, flexing the spine to pull in as close as possible as we lower down slow and controlled to perch onto upper arms. Think of keeping hips high as the knees pull as close as possible to armpits. Keep squeezing heels to bum so legs don’t become heavy and just drop the bum back and down. And there we have our #babybakasana 🐦 ⠀ Each week, join me (Alli 👋🏻), @bowlingandyoga (Becca) 💕 and @jadebellyyoga (Jade) ❤️
Week 44: #presstolower With @jadebellyyoga and @alli_roush and yours truly 😊 . #dropback to #wheelpose ➡ #camelpose ➡ #straddlepresspincha ⬇ lower to #babycrowpose . Getting fancy and bendy this week.  And Whaaaaaat my drop back is SO rusty 😭 . So maybe a small few of y'all remember about 2.5 years ago when I first learned to drop back, and I started a weekly tag #onwednesdayswedropback that I was -really- good about for a long time. I was dropping back once a week and feeling good with it. As happens so often in life, I got lazy, fell out of my routine and kinda abandoned my own tag 🙈 Anyway, one of my goals for next year is a darn kickover...Pincha or from wheel, I'll take anything! So I better get back to my routine!! . Okay so back to the task at hand: my advice is to warm up your straddle press prep pose a LOT cause you're likely gonna be wiped out after the drop back and  push up to camel, and the last thing you want is to not lift your press! ☠ It's a delicate balance between warming enough compression/folds for my press, and opening my back/shoulders for the bend work. So I stopped after my first successful run and that's that! No trying to make it "perfect" this time! ( If you're more bendy than I am, you should have fewer issues 😄) . Feel free to modify and check out Alli and Jade for more! Everyone is welcome, we work pressing and negatives each week for fun and to progress our practice 🎉 . . #straddlepress #pincha #pinchapress #pinchatobabycrow #babybakasana #forearmstand #dropbacktowheel #calisthenics #yogavideo #yogaflow #wheeltocamel #yogateacher #pinchamayurasana #babycrowlower
Hello my #presstolower friends!! We have for you today a fun little sequence. 🤓 . Drop back to wheel ➡️ roll into camel ➡️ straddle press into pincha ➡️ lower to baby crow 👌🏼 . Do what you can and break it up if you need to. But most of all, have fun!!!! 💃🏼 . We are Jade @jadbellyyoga  Alli @alli_roush and Becca @bowlingandyoga 🤓 . Join us each Friday for some #presspractice ✌🏼 . On my beautiful mat from @wearewynterco ❤️ . #dropbackwheel #pinchapress #straddlepress #babycrow #babybakasana #wheelpose #yogasequence #camelpose #ustrasana #yogafun #yogachallenge #fitnesschallenge
I am not sure if I would rather be a camel or a pigeon, so I went with a half camel pose with wings! Making shapes with what feels good in my body today. It is cold here today so I was thinking of of all the poor pigeons living on the streets and bridges of NYC, and then I thought of the heat of the desert...I love heat so I went with more of a camel shape! #shapeshiftingyogis #day5 #camelpose #pigeonwings Hosts @rosariamazzon  @omniyogagirl @nitasenorita_x @vittoria_fox Sponsors @onzie @liforme  @alayama_yogawear @prakazita #makingshapes #shifting #yogaposes #creativeyoga #yogafun #findwhatfeelsgood #yoga #yoginithoughts #loveheat #yogachallenge #igyogacommunity #havingfun #yogaphotos  #yogaphotographer #loveyoga #doyogaeveryday #feelgood #flexyfit #yogagram
Variacion de camello...uff 😰 #camelpose variation #stretching #flexibility #bendy #bendylife #bendychile
Follow my main page @yogalifestyles #yogini #yogagirl #yogaeveryday #yogalife #yogalove #igyogachallenge #igyoga #igyogafamily #flexible #flexiblility #lovewhatido #strongissexy #strongwoman #yoga  #lowerbackpain #yogi #spiritualgangster #instayoga #camelpose #hanumanasana #monkeypose #yogisofinstagram #fitmom
camel pose || ustrasana • is a pose I have a love/hate (mostly hate) relationship with, BUT in an effort to get comfortable with the uncomfortable I hopped right into day 5 of @shiny.happy.yoga ‘s challenge! I had the blissful opportunity to get in an at home practice today, so I was plenty warmed up for this pose (do not do this pose on a cold body!!!) • camel pose is a deep heart opener that can cause feelings of  vulnerability, but just remember it is from this place that growth happens 🖤 . . . #shinyhappyyoga #showupandshine #lululemon #thesweatlife #thisisyoga #cheerfulyogachallenge #trinaturalhealth #yogaeverydamnday #camelpose #ustrasana
There are these spider crabs that gather off the coast of Australia by the hundreds of thousands for the first full moon of winter. You might think that they gather like this to mate but they gather to grow. Since they live in this hard confined shell, in order to grow, they have to break. Once they break out of this shell, they are left vulnerable with a soft under shell... this is why they gather in such large numbers. To depend on each other through this vulnerable stage. 🦀 Sometimes it feels like you against the world. We forget that we are in this together. Whether it be family, friends, or framily, we need people in our lives to make it. Make connections. Love. Grow. 🦀 Join me this week: Thursday 7:15p Beginner Yoga Fells Point Friday  6:30p 1/2 Vinyasa Exp Fells Point Saturday 11:30a Vinyasa 2 Pikesville Sunday 3p Yoga for Women Pikesville 6p Hot Yoga 1 Fells Point . . . . #yoga #yogaoffthemat #yogainspiration #yogaforeverybody #yogaeverydamnday #yogalife #yogalove #ustrasana #camelpose #yogini #yogisofinstagram #igyoga 📷: @justinetattoos
Open your heart, surrender, and feel all the feels. Awesome yoga gear from @uncle_chickenbone  #transformation #healthylifestyle #surrender #camelpose #yoga #yogaeverydamnday #livingmybestlife #fitness #backbend #schoolyogainstitute #yogi #wellpreneur
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It's Thursday so here's a little more about our student of the month Brooke: "My favorite posture right now is… do I really have to pick one??... it’s probably Camel and Wheel.  They’re just so opening and freeing!  Followed by some nice, juicy forward folds.  I’m also loving working on the details in my Crow and building strength in my shoulders in Dolphin.  Sorry, that was more than one. My least favorite posture is half-moon.  If you’re doing it right, stretching up and out, and not sinking into your hips… it’s intense!  This one is hard for me not to get inside my head and wish it were over with." We love the honesty! You can tell from the picture that Camel is one of her favorites!  #yoga #hotyoga #horizonhotyoga #friscoyoga #dfwyoga #camelpose #wheel #backbends #crow #dolphin #yogaposture #yogastudent #studentofthemonth #favoritepose #alltheyoga #yogaeveryday
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“Let your practice be a celebration of life” – Seido lee deBarros  #camelpose #beachyoga #yogasilhouette #yogavibes #yogapractice #yogspiration #magicalmoments #gratitude #swakopmund #namibia
DEAR SANTA,  I'VE BEEN GOOD ALL YEAR.  MOST OF THE TIME.  ONCE IN A WHILE.  NEVER MIND, I'LL BUY MY OWN STUFF.. 😒  #camelpose  #💙💙💙 #silverlight  #goodmorning #archme  #giveme
“The inspiration you seek is already within you. Be silent and listen.”-Rumi. . #beginneryoga#khmeryogi#camelpose
Follow my main page @yogalifestyles #yogini #yogagirl #yogaeveryday #yogalife #yogalove #igyogachallenge #igyoga #igyogafamily #flexible #flexiblility #lovewhatido #strongissexy #strongwoman #yoga  #lowerbackpain #yogi #spiritualgangster #instayoga #camelpose #hanumanasana #monkeypose #yogisofinstagram #fitmom
Follow my main page @yogalifestyles #yogini #yogagirl #yogaeveryday #yogalife #yogalove #igyogachallenge #igyoga #igyogafamily #flexible #flexiblility #lovewhatido #strongissexy #strongwoman #yoga  #lowerbackpain #yogi #spiritualgangster #instayoga #camelpose #hanumanasana #monkeypose #yogisofinstagram #fitmom
Откуда взялась йога и кому она подходит?  Иногда можно столкнуться с такими утверждениями, что якобы йога только для индусов. Или более широкое утверждение: йога для людей восточных, у них такой менталитет, а западному человеку вообще йогу никогда не понять.  С точки зрения самой йоги, самой системы самопознания, такое утверждение в корне неправильное. Йога говорит нам, что все мы с вами сделаны по единому образу и подобию, будь то индус, африканец или немец с американцем.  Более того, предыстория йоги говорит нам о том, что йога всего лишь хранится в настоящий момент на территории Индии или на территории стран близлежащих. Это Пакистан, Афганистан, Тибет. Последние несколько тысяч лет она там хранится. ☝🏻А где зародилась йога, никто не знает.  Поэтому, если вы приезжаете в Индию, и вас совершенно шокирует местный образ жизни или местные бомжи, и вы думаете, что это неотъемлемая часть учения йоги, то вы ошибаетесь. Это всего лишь та среда, где это учение хранится. Действительно, йога значительно повлияла на развитие культуры в этих странах. Но эта культура не составляет основу йоги.
#myyoga has brought me to my mat with hesitation time and time again this year. This #newmoon in #sagittarius brings forth full integration. My body, mind and soul have #transformed in many ways and this is the final product of 2018. A lot #softer more #focused and #connected to my #community. #iam #rootchakra #crownchakra #camelpose artwork by: @karenrichbeall space:@yogaonchocolate
I always try to post asana pics that look good after multiple trials...so just for a change I’m gonna post some of my BTS 🤣 They don’t look nice but I find them real and funny so why not? 💜🙏🏼🕉 ———————————————————————— 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ #yogagirl #instayoga #yoga #yogainspiration #yogalover #yogafamily #selfyogapractice #yogateacher #yogalife #yogajourney #inversion #yogacommunity #yogagram #yogalove #igyoga #camelpose #yogisofinstagram #backbend #yogaeverywhere #yogapant #omyoga #practiceandalliscoming #fitgirl #bestofyoga  #yogaeverydamnday #yogapractice #yogagram #ashtangayoga #ashtangi
2nd pose for #winter❤️openers is #bowpose . I really love this pose because it brings me some memories from my childhood when i was practicing  aerobics:) It’s very important to listen your body in this pose, to take it step by step and do not rush in the final pose, warm up your back first:) To play along: 1. Repost the challenge announcement and tag a few friends to play along 2. Follow all hosts and sponsors 3. Make sure your profile is set public 4. Post a photo/video daily 5. Tag all hosts and sponsors in each daily posts along with #12daysofyogis 6. Most important: Be safe and have fun! 1.Standing Backbend 2. Bow pose 3. Bridge/Wheel pose 4. Dancer pose 5. King pigeon pose 6. Cobra pose 7. Tiger pose 8. Camel pose 9. Puppy pose 10. Locust pose 11. Fish pose 12. you choose :D  Beautiful hosts: @mleighyogi @regularyogagirl @pole.yogi @skclay86 @lizfair_yoga  Generous sponsors: @vaymudra @freskincare @yogisecretbox @urbanizedbeauty @hadronepoch  #yoga #yogabucuresti #yogateacher #yogaforbackhealth #yogisrisingup #yogachallenge #heartopener #openyourheart #challengeyoga #yogaaday #yogalover #letstartyoga #abasanas #loveandalliscoming #listentoyourbody #yogaeverydamnday #aloyoga #yogaforall#backbends #backbending #backbend #wheelpose #shoulderstretch #dancerpose #pigeonpose #camelpose
#camelpose  #repostplus @crimsnmacchiato - - - - - - 🖤👣🖤 . . . Hello friends! It's week 12 of #twohearts1beat and today we are practicing Camel pose. . . Our goals are all about practice and progress, not perfection. Come and join us this week and raise one another up. 🤗 Choose any variation that speaks to you. Remember to warm up, honor your body, and use props if you'd like! 🤗 . . . . 🖤🖤 #twohearts1beat  Hosts: @bootsiepachi @crimsnmacchiato 🖤🖤 . . . . Join us each Thursday as we share our yoga journeys, support and encourage one another, celebrate our IG yoga family, and create a gallery of inspiration and love! 💖 How to play: 👇🏼 Post a photo or video each Thursday doing the pose of the week. Use the hashtag #twohearts1beat to be included in the gallery. (Be sure your profile is set to public so we can see you.) Tag @bootsiepachi and @crimsnmacchiato in your caption and/or photo so we can show you some love. Check out the gallery each week to get inspired and meet some new yogi friends. Honor your body and only do what's comfortable. Have fun! . . . . #triangletwist #revolvedtriangle #twist #openthehips #opentheheart #yoga #trikonasana #igyogafamily #igyogatribe #yogainspiration #redhairbeauty #confidence #yogawithfriends #yogabesties #yogavibes #findwhatfeelsgood  #twinningthursday #yogaenergy #fityoga #fitness #ohioyogi #thursdayyoga #yogaforeveryone #yogaeverydamnday #namaste
“Inhale, and God approaches you. Hold the inhalation, and God remains with you.  Exhale, and you approach God. Hold the exhalation, and surrender to God.” -Krishnamayara 🌙These words were introduced to us on the first day of YTT. They have sat with me ever since. I had no idea, but that was the day my world would begin to change. And I am here, Now. #practiceyogachangeyourworld#yoga#yogalove#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#prana#practiceandalliscoming#ustrasana#camelpose#pnwyogi#bepresent#sageofthesun
Are you planning your CEU's for next year? Did you know that our upcoming certification course is approved by the Board of Physical Therapy and the Board of Psychological Examiners? Get $50 off today, use code vegasyoga at www.weriseyoga.com
...in #london #yoga #freedom #teamkyha Thank you for leading our awesome crew @kyha98 and for cinematising @serpentlacey #loveyou #camelpose #fully #londonyoga #totally ☀️❤ good capturing so many baes in the frame @joannewon6 @bethanmills @strong.i.am @tencomovement 🌲😎 #breathe
Follow my main page @yogalifestyles #yogini #yogagirl #yogaeveryday #yogalife #yogalove #igyogachallenge #igyoga #igyogafamily#flexible #flexiblility #lovewhatido #strongissexy #strongwoman #yoga #lowerbackpain #yogi #spiritualgangster #instayoga #camelpose #hanumanasana #monkeypose #yogisofinstagram #fitmo
🖤👣🖤 . . . Hello friends! It's week 12 of #twohearts1beat and this week we are practicing camel pose 🐫🐪Today we are upping the sass and adding in a dash of #holidayspirit 🎄 in honor of our fun yoga challenge, #santassassyyogis, which starts today! Come and join us for 12 days of holiday cheer! . . . Our goals are all about practice and progress, not perfection. Come and join us this week and raise one another up. 🤗 Choose any variation that speaks to you. Remember to warm up, honor your body, and use props if you'd like! 🤗 . . . . 🖤🖤 #twohearts1beat  Hosts: @bootsiepachi @crimsnmacchiato 🖤🖤 . . . . Join us each Thursday as we share our yoga journeys, support and encourage one another, celebrate our IG yoga family, and create a gallery of inspiration and love! 💖 How to play: 👇🏼 Post a photo or video each Thursday doing the pose of the week. Use the hashtag #twohearts1beat to be included in the gallery. (Be sure your profile is set to public so we can see you.) Tag @bootsiepachi and @crimsnmacchiato in your caption and/or photo so we can show you some love. Check out the gallery each week to get inspired and meet some new yogi friends. Honor your body and only do what's comfortable. Have fun! . . . . #camelpose #opentheheart #ustrasana #yoga #yogapose #igyogafamily #igyogatribe #yogainspiration #redhairbeauty #confidence #yogawithfriends #yogabesties #yogavibes #findwhatfeelsgood  #twinningthursday #yogaenergy #fityoga #fitness #ohioyogi #thursdayyoga #yogaforeveryone #yogaeverydamnday #namaste
Enjoy the moments of peace and painlessness in the body👣  Life is littered with physical and emotional suffering amoungst islands of calm 🐾  Childhood is full of growing pains: scraped knees and growing teeth. While older life is just one body ache after the next 💥  Emotional pain is sometimes more server. For one thing the invisible nature means that others cant judge the extent of your suffering. While personally you cant see the extent of healing that has taken place ✨ 🎥 @thefrenchieescapes  #yogalion #yogahealing #yogahealingnature #yogaforhealing #yogahearthealing #yogatribe #yogafamily #yogastrong #yogaonthewater #yogaontheocean #yogatravel #camelpose #ustrasana #ushtrasana #supyoga #paddleboarding #paddleyoga #supboards #supboardyoga
Camel Pose - Ustrasana ———————————- This pose tends to make people feel a lot. Emotionally and physically. You can leave this pose feeling dizzy or even nauseous. This is an extreme backbend, which means you will be opening your chest and more specifically an extreme opening in the solar plexus, just below the ribs. Your solar plexus is a giant bundle of nerves that connects to many of your internal organs in the belly. This also aligns with your third chakra - Manipura.  A nauseous feeling can result due to the increased circulation in your organs, specifically your stomach which can feel weird and sometimes very unsettling! Also, keep in mind that you are literally presenting your most important and vital organs to the world.  That is an extremely vulnerable feeling! Our nature instinctively wants us to protect this space. In a safe space you can practice this and see how practicing this vulnerability can not only help the body physically but also allow the mind to practice this feeling of openness. This creates new neural pathways training the body/mind and can translate to a stronger sense of confidence and willingness to put yourself out there in your daily life 💛 . . . . #yoga #yogateacher #nashvilleyoga #nashville #kaliyugayoga #hotyoga #vinyasaflow #vinyasa #flowyoga #yogaflow #camelpose #ustrasana #backbends #manipura #thirdchakra #chakras
I #bend but I will never #break 💪 • 2018 is almost over and the most important lesson I learned: stop trying to make sense of every little thing. Some people just don't care and that's a-okay 👌let those people go and keep on moving forward 🙏 #almost2019 • • • • • • #backbends #yogaposes #camelpose #yogini #yogagirl #yogachallenge #yogagram #yogapractice #strong #art #inspiration #peace #love #kindness #everydayyogis #yogaasana #breathin #breathout
Oh this backbend is everything! Check her out #blackluvyogis 🙌🏿 @journey.to.self_ thank you for sharing your practice with us 💛 ・・・ Smile, even if the heart doesn’t feel like smiling and if that doesn’t work then cry because sometimes that’s exactly what the heart needs in order to smile again. . . . . . . . . . #journeytoself #backbend #blackisbeautiful #blackgirlmagic #blackyoga #igyogachallenge #blackgirlyoga #yogaafter40 #livetheyogilife #fitnessinspo #igyogacommunity #yoga #yogadaily #yogaaddict  #yogalove #yogisofinstagram #camelpose #yoga #yogaeveryday #ustrasana  #igyogacommunity #blackfitness #blackyogis #igyoga #melaninandyoga #yogainspiration #curvyyoga
#kalo kata temen g : Ana,ane,ente unta🤣 #camelride🐪 #myadventureroad #my experience with dessertsafari #mystoryofdubai #nicepict👍 #camelpose #instacamel #sukaphoto📷 #mytripondes'18 #beautifullnight #dubaisafari
Never forget that peace is within. It takes stillness and movement to awaken peace: stillness in mind, movement in body.  Completely in awe of my current adventure in BC as it brings inspiration for sequences I would love to share to you via YouTube once I return to Ontario. In the meantime, get out and sway your body to calm the mind. ~ blessings  #stawanuschief #squamish #yoga #love #namaste

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