🌊 Happy Thursday 🌊 . . . Today is our last full day here on the island! So I'll be sure to soak up as much VITAMIN D as I can 😅 This summer has been amazing 🤗 🇬🇷 Been to Greece 3 times 🇸🇪 Sweden once 🇨🇾 One quick trip to Cyprus 🏡 Bought my own home 🏗 Started making good progress with the properties 💫 With exciting projects in the pipeline . . . I will be prioritising my training and fitness when I get back! For the past 16 months, I haven't been consistent with it at all. But I have finally joined my new local gym 🙌🏼 and will be making it a part of my daily routine again 💪🏼 As well as giving our businesses 110% 👊🏼 . . .
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💗 It's FRI-YAY!!! 💗 What are your weekend plans darlings?? . . . I have a cute dinner date with the lovely @hollie_louisee for a belated birthday treat for both of us 🎁 @farmgirlcafe 🤗 I cannot contain my excitement! 💃💃💃 . . . I think I need to get this dress in red to fully embody the sassy chica emoji 😂 . . .
🌸 Happy Monday Darlings 🌸 . . . I got up early this morning ready to hit the gym for a leg sesh but then I got 2 delivery messages 😑 So while I wait for my deliveries to arrive (hopefully on time) I am getting some work done instead! . . . I'm staying in my gym gear with the hopes of going later 🤞🏻But I'm going to make it a productive Monday regardless! . . .
Don't worry so much, life has a funny way of taking you to very dark place in order to get you to the promise land. So as long as you have love in your heart & ambition in your mind all is possible. . . Follow @LegacyLondon . . Hash Tag #legacylondon . . LIKE 5 pics for 5 Likes back . .
I remember those days when I'd come across nasty posts on Instagram and I'd be so irritated that I'd have begun typing my mind in the comment box before I remember that I logged in with my business account 🙄🙄. I go through the comment sections of some posts on social media & it baffles me to see business names attached to crazy, insulting comments. A lot of people are peeking on social media accounts and the fact is that most people get turned off when they see bad comments. If it's coming from a personal account, they might not attach anything to it..they may even laugh 😂but the moment they discover that it's a business, they start seeing that business in a bad light 😭. A lot of people have lost golden opportunities, jobs, contracts etc simply because of the comments & posts they leave on social media. Corporate organizations now make investigations on social media before employing anyone. Any comment or post that is not educating, motivating, lifting or encouraging (100%) should never be attached to your business account/ name. If you're so angry with the post, drop your phone till you're calm. There are some posts you're not supposed to like as a business. The whole world is watching you 👀 👀..Government agencies, customers, employer, family, friends, those looking up to you, competitors, scammers, hackers....be careful. If you must comment so badly, open an anonymous account but ALWAYS REMEMBER that behind every nameless and named account, there is a FACE. Good morning. #businessmanure#hadetowrow#businessowner#businessmarketing#businessclass#businesscoach#businessmanagement#businessman#businesswoman#businessworld#business#instagram#tbt#thursdaymotivation#thursdaythoughts#thursday
Hey Christchurch! - We’re sooo excited for our Social Media for Small Business event tomorrow morning @bizdojochch! - Are you looking for straight-shooting advice and real world examples to help build your biz? You are? AWESOME. Last minute tickets available just click ‘Get Tickets’ in our bio. 👆🏼👆🏼👆🏼 #explorechristchurch @artscentrechch
A green smoothie a day keeps the doctor away 🌿 . . . As it gets chillier and more people get colds I'm focusing on getting loads of extra nutrients into my body to try and stay healthy going into winter 🤞🏻 . . . I also believe all this green goodness will be good for my skin which I'm taking extra good care of these days to clear it up! 💗 . . .
Another top tip of mine for staying healthy during the winter is a warm porridge bowl packed full of nutritional goodness 🤗 . . . 🌱 I use @tropeaka Boost which contains: Pea Protein, Maca Powder, Raw Cacao Powder, Coconut Palm Sugar & Mesquite Powder 🌱 As well as @tropeaka Immunity which contains: Acai Berry Powder, Goji Berry Powder, Camu Camu Powder & Mesquite Powder . . . Together they are full of antioxidants, high in vitamin C, full of BCAA's and high in protein, which helps to boost energy production and reduce tiredness & fatigue, helps support the body from free-radical damage, provides cell protection for immune health & boosts collagen production for healthy skin...to name a few of the wonderful benefits 💗 . . .