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#buildupothers

Posts tagged as #buildupothers on Instagram

3.446 Posts

Bye Felicia ๐Ÿ–๐Ÿ– DO NOT let people dictate how much confidence you have in yourself or how much you believe in yourself. Sometimes you have to be your own cheerleader and that's Ok! I'm not really sure why it's easier for people to tear others down instead of building each other up ? ๐Ÿค”  Believing in YOURself is perfectly fine!!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ’• . . . #selfconfidence #positiveaffirmations #bepositive #selfesteem #buildupothers #byefelicia #selflove #blessed
2x595lb/270kg RPE 6.5/7 things are starting to interesting on squats again. ๐Ÿ‘€ Still babying the rack position a little bit to be careful with the AC joint but it's feeling good! @sadstrengthapparel supplying the tears. #primefam #primestrength @aesthetic_strength
๐Ÿ’• let’s build each other up and cheer each other on. It’s so much more fun that way! * * #findyourtribe #besecurewithyourself #buildupothers #beacheerleader #boymom #joyfulliving #momlife #workingmom #ladyboss #wholewellness #bekind #momof3 #fivefrews
@swillyfit 's post today inspired to post my bench fail as well. This was back in December or January on a back down set of 7 I believe ๐Ÿ˜‚ one of the only 3 times I've failed a rep since working with Papa Tietz aka @aesthetic_strength  #gymfails
137.5kg/303lbs at RPE 7 for yesterday's top single on bench press. Straight cruising right now! Thanks to @gabbygainz for the delicate lift off! @aesthetic_strength  #primestrength #cruisecontrol • • • • • #keepitsimplespecificscientific  #mondaymotivation#bench#lockdownco#instafit#grinddaily#workforwhatyouwant#powerlifting#bodybuilding#powerbuilding#fitfam#health#fitness#socialwellbeing#strength#personaltrainer#strong#aesthetic#muscle#gainz#calisthenics#fullbodytraining#trainforyourself#buildupothers#passionismymotivation#alwaysimproving#enjoytheprocesstoreachyourgoals
@coachstormy #grateful #bless #thankyou #buildupothers #loveonporpose #keepbeenalightindarkness #imaqueen๐Ÿ‘‘ #imtheheadnotthetail #handedpick2berich #i’llkeepmovingnomatterwhat #whatsoeveriputmymindandhands2dowillbebless ๐Ÿ’ช๐Ÿพ๐Ÿ’ฏ๐Ÿ’ฐ๐Ÿ‘‹๐Ÿพ๐Ÿ™Œ๐Ÿพ๐Ÿ’•
192.5kg/424lbs for a single today at RPE 8. Bench is about to be firing on all cylinders soon! #primestrength #primefam  @aesthetic_strength . . . . . .  #instafit #grinddaily #workforwhatyouwant #powerlifting #bodybuilding #usapl #powerbuilding #fitfam #health  #buildupothers #passionismymotivation #alwaysimproving #enjoytheprocesstoreachyourgoals #fitness #socialwellbeing #fitspo #fitnessmotivation #strength #personaltrainer #strong #aesthetic #muscle #gainz #calisthenics #fullbodytraining #train
Smoked 228.5kg/503.7lbs for my single at RPE 7 on deadlifts yesterday. This is easily the fastest I've pulled anything in the 500s, and the best my deadlift has ever felt. Everything is coming together nicely, and I still have 8 weeks to keep building!  #8weeksout  #primestrength @aesthetic_strength
186kg/410lbs for a single at RPE 7. Shout out to @abe.dontcount for the spot and being one of the few people who can accurately rate my squat RPEs ๐Ÿ˜‚๐Ÿ˜‚ @aesthetic_strength  #primestrength  #getbettertoday
Top single today on skwaaaats 573lb/260kg at about RPE 7ish when considering AC joint other factors. Looking like the squat will come back pretty fast once the AC is 100%! #primefam #primestrength  @aesthetic_strength . . . . . . .  #instafit #grinddaily #workforwhatyouwant #powerlifting #bodybuilding #usapl #powerbuilding #fitfam #health  #buildupothers #passionismymotivation #alwaysimproving #enjoytheprocesstoreachyourgoals #fitness #socialwellbeing #fitspo #fitnessmotivation #strength #personaltrainer #strong #aesthetic #muscle #gainz #calisthenics #fullbodytraining #train
80 copies of my book The Power of Authentic Leadership, printed in London, have arrived in Rotterdam! Hans Scheffer, the CEO of a fast-growing e-commerce company based in Rotterdam, has ordered the book in bulk to give to his employees. The book has been distributed to companies all across Europe and the world, to people from all walks of life.  I’m honored by all the people who have contacted me to tell me how the book positively impacted their life. This book has become a global movement and I’m enjoying my career as an entrepreneur, author, and international speaker.  Authentic leadership is the key to success, prosperity, happiness, fulfillment, and all the good things in life.
. I may consider "success" to be winning a soccer game or planning the perfect surprise party, while a friend could define it as buying a new car...or hitting the gym every day in a week. . People make goals. People crush them. THAT'S SUCCESS. Celebrate it. Repeat. . . #fitfam #momof6 #healthymom #soccer #coach #goals #dreams #buildupothers #celebratelife #crushit #fitengelfam #quotes #motivation #successiswhatyoumakeit #beyou #missionaccomplished
Surround yourself with people who LOVE, EMPOWER, and INSPIRE you! And then go SET the WORLD ON FIRE!!! . These ladies are either moms, nurses, teachers, wifes, sisters, daughters, aunts, clerks, tellers, lawyers, etc...from all over the states and Canada. . But they ALL are fellow coaches. We all are part of a tribe of women that believe that "When you change a mom, you impact their family and their legacy for generations to come."-@fit_revival . We are all busy with the many hats we wear, but we are all passionate about changing the world, and even if we have only 15 minutes to spare, we work on that goal, one mom at a time!!
God has given me the strength to be the woman I’m suppose to be, the wife I’m suppose to be, the mom I’m suppose to be. . Some days are easier than others but some days are rough & I cry & hate myself. . But I have learned that if I can’t love myself, then it’ll be nearly impossible to love anyone else. . Today, tomorrow & forever, I will love myself & learn to find my joy! ... ... ... #loveyourself #selfie #momlife #wifelife #mylife #battleanxiety #depression #godsetmefree #jesusismysavior #childoftheking #makeup #buildupyourself #buildupothers #confidence #boymom #fitmom #workout #mystrengthcomesfromthelord
โœจโ„๏ธ๐Ÿ’•ITS BREAST CANCER AWARENESS MONTH ๐Ÿ’•โ„๏ธโœจ It’s important to check yourself often & be aware. @b4bc is a Nonprofit organization that helps support, help inform an fight breast cancer & they’ve teamed up with Dakine. My grandma had breast cancer and recently passed away & I’ll be going to get some lumps double checked myself here soon. Thankyou @dakine_snowboarding & @b4bc for the Tracer Mitts this season. Hope all out there will check themselves on the regular & stay strong. For more info on how to self check and fundraising go to https://B4BC.org/about. So much love for you all ๐Ÿ’–โœจ @nwziaworks @dakine #dakinexb4bc . . . . . . . . #breastcancerawareness #pdx #b4bc #checkyourself #babesonboards #handfulbra #positivevibes #positivesupport #womensupportingwomen #snowlove #snowboarding #mitts #pow #love #breastcancerawarenessmonth #buildupothers #usoutdoorstore #usoutdoorboardshop
"The sercret of change, is FOCUS"  Nothing new, Socrates said it.  The spider creates his web, by action. The beauty and his creativity isn't always seen. Nor appreciated. But his FOCUS , his end goal is to feed himself.  So against the elements and predators he creates his web. Interconnections , making his endgame more likely to succeed.  There is a lesson to learn from the spider.  He isn't distracted by FB or latest fashions or gossip.  He knows that to achieve he has to work. The layout is the same, but is adapted to suit the environment.  Even Robert the Bruce was affected by watching these little (or not so little) guys at work.  If at first you don't succed, Try, try, try again.  Keep aiming towards your goal.  Keep your FOCUS. Constant steps in the right direction will make all the difference .  This little chap was in Pittville Park.  #focus #determination #smallsteps #consistency #endgame #buildingmyfuture #building #socrates #lovethelifeyoulive #peptalk #buildupothers #support #network  #befullyin
Who do you want your time with? โ €โ €โ €โ €โ €โ €โ €โ €โ € Being a Eurostar couple, I see these beautiful words at Kings Cross a lot. โ €โ €โ €โ €โ €โ €โ €โ €โ € It always reminds me that the most important thing in my world is love and who I spend my time with. โ €โ €โ €โ €โ €โ €โ €โ €โ € So, who do you want to spend your time with? . . . #eurostar #kingscrossstation stpancras #kingscrossstation #traceyemin #art #iwantmytimewithyou #clock #love #spendtimewithyourlove #couplegoals #soinlove #valueothers  #selfworth #youareworthit #yesyoucan #youglowgirl #beyourownboss #yesqueen #confident #confidentwomen  #relationshipgoals #buildupothers #yeswecan #bettertogether  #friendship #relationship #takeontheworld #takeontheworldtogether #squadgoals #squad
If someone says you’re seeking attention don’t take it personal. Shrug your shoulders and walk away because the truth is, that’s what they would be seeking so they project it onto you. There is a difference between seeking to empower vs seeking attention. What you are saying about me says everything about you.  #whatsusysaysofsallysaysmoreofsusythansally #empoweringwomen #girlscompetewomenempower #buildupothers #bekind #powerofpositivity #bebetternotbitter #trainingwheelsbackon #levelup #keepclimbing #competeagainstyourself #beautyontheinside #differencebetweenus #changeyourperception
I've put the sink to bed ๐Ÿ’™ And for all you haters of @mrshinchhome_x_  need to shut your pie hole! Your supposed to build people up not bring them down! This women is just sharing her love for cleaning and shes funny with it, she has a pick me up sense of humour and I love following her! Be proud of yourself #mrshinch you have helped many people and make alot of us laugh. #loveandrespect #buildupothers #supportoneanotherโค๏ธ #hinchers #hincharmy #shinysink #needaminky

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