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#breathingcoach

Posts tagged as #breathingcoach on Instagram

1.953 Posts

For so many of us the word "no" is one of the hardest words to say. . Before I was nineteen, I couldn’t say no. . I simply didn’t want to upset anyone and suffered under the weight of this decision. .  Fortunately, my stepmom gave me one of the greatest gifts of my life: she taught me to how to say NO. . This gift allowed me to regain control over my life and freed me to make decisions on my terms. . . . . . . . . . . #formula #sayingno  #consciousbreathing #breathing #meditation #breathingtechniques #mindfulness #breathingapp #breathingexercise  #inspiration #meditating #meditationtime #meditationquotes #meditationspace #meditationteacher #meditationroom #meditationpractice #meditationchallenge #breathingspace #breathinglife #breathingtime #keepbreathing #deepbreathing #breathingnumbers  #breathingcoach #breathingmeditation #meditationart #relaxing
Doğru nefesi öğrenmek, hayatına geçirmek,bütünsel sağlığa kavuşmak, değişim ve dönüşümü sağlamak, yaşam kalitenizi arttırmak için "Nefesinle Yarat Atölyesi" 4-5 Aralıkta İzmir Global New Away Akademide başlıyor.  #yeldaçetiner #izmir #istanbul #kişiselgelişim #profesyonelnefeseğitmeni #doğrunefes#doğalnefes #holistiknefeskoçluğu #koçlukeğitimi #nefeskoçluğueğitimi  #eğitim #nefesteknikleri #etkinlik #training #nefesterapisi #breathingcoach #profesyonelkoç #izmiretkinlik #sağlıklıyaşam #değişim #teachertraining #mindfulness  #yoga #dönüşüm #farkındalık #pilates#nefesinleyarat #coaching#nefesatölyesi
Profesyonel Anlamda Nefes Koçluğu Yapmak İsteyen Katılımcılarımız İçin Uluslararası Sertifikalı Holistik Nefes Koçluğu Eğitim Programı 30 kasımda ilk modülüyle İstanbul İsis Mu Akademide Başlıyor.  Holistik Nefes Koçluğu Eğitimi merkezi Amerika'da bulunan QUANTUM INTEGRAL MEDICINE CENTER ve  DR. MICHAEL WAYNE işbirliğiyle sertifikalandırılıyor.  Ayrıntıli bilgi için: 0 530 875 7884  Fotoğraf: Barbaros Göven Photography  #yeldaçetiner#izmir #istanbul #kişiselgelişim #profesyonelnefeseğitmeni #doğrunefes#bakırköy #holistiknefeskoçluğu #koçlukeğitimi #nefeskoçluğueğitimi  #eğitim #nefesteknikleri #etkinlik #training #nefesterapisi #breathingcoach #profesyonelkoç #istanbuletkinlik #sağlıklıyaşam #değişim #teachertraining #mindfulness #yoga #dönüşüm #farkındalık #pilates #coaching #uluslararasısertifika #koçluk #istanbuletkinlik
Seguimos a un estúpido  mapa mental en vez de a nuestro corazón. Para, Respira y Siente. La mente se desvanecerá y podrás ver de verdad.  Porque Respirar, Inspira! Aprende a Respirar con Just Breathe! --- We follow a stupid mental map instead of our heart. Stop, Breathe and Feel. The mind will vanish and you willl be able to see truly.  Because to breathe, Inspires! Learn how to Breathe with Just Breathe!  #justbreathebarcelona #justbreathe #breathework #motivation #stress #anxiety #yoga #mindfulness #meditation #mindset #natural #balance #ansiedad #breathingexercises #trust #inhale #inspiration #breathemag #breathingtechniques #breathin #rebirthing #awareness #bepresentnow #positivism #breathing #solorespira #breathingcoach #naturalbreathing #respiracionnatural #nanitovar
I had no clue that I was ruled by it,  and I had no idea how to stop it. . Overthinking caused me to worry about everything — about yesterday, about tomorrow, and about the past and future. . With the Formula, you move beyond thought, reaching the dimension of silence. .  It empowers you to combat overthinking and sharpens your perception. . But most importantly, it silences your internal monologue. . . . . . . .  #formula #intuition #learning #consciousbreathing #breathing #meditation #breathingtechniques #mindfulness #breathingapp #breathingexercise  #inspiration #meditating #meditationtime #meditationquotes #meditationspace #meditationteacher #meditationroom #meditationpractice #meditationchallenge #breathingspace #breathinglife #breathingtime #keepbreathing #deepbreathing #breathingnumbers  #breathingcoach #breathingmeditation #meditationart #dreaming
Yaşam ile aranızda tek bağ olan nefesinizi açmak,yaşam kalitenizi arttırmak,daha sağlıklı,daha dingin,daha neşeli bir hayat sürmek elinizde...Nasıl mı?  Ücretsiz nefes analizi ve bilgi almak için bize ulaşabilirsiniz.  #nefesmucizesi#holistiknefes#transformalnefes#yaşamlaiçiçe#nefesinleözgürleş#kendineşansver#breathe#life#love#happy#healty#breathingcoach#nefes
I've tried all forms of meditation but was too impatient to practice them consistently. . Since I have been using my breathing technique, I’m finally able to immerse myself in the moment. . And because the Formula frees the clutter from my mind, I’m capable of absorbing new information with 100% more efficiency than previously possible. . . . . . . .  #formula #intuition #learning #consciousbreathing #breathing #meditation #breathingtechniques #mindfulness #breathingapp #breathingexercise  #inspiration #meditating #meditationtime #meditationquotes #meditationspace #meditationteacher #meditationroom #meditationpractice #meditationchallenge #breathingspace #breathinglife #breathingtime #keepbreathing #deepbreathing #breathingnumbers  #breathingcoach #breathingmeditation #meditationart #dreaming
Doğru nefesi öğrenmek, hayatına geçirmek,bütünsel sağlığa kavuşmak, değişim ve dönüşümü sağlamak, yaşam kalitenizi arttırmak için "Nefesinle Yarat Atölyesi" 4-5 Aralıkta İzmir Global New Away Akademide başlıyor.  #yeldaçetiner #izmir #istanbul #kişiselgelişim #profesyonelnefeseğitmeni #doğrunefes#doğalnefes #holistiknefeskoçluğu #koçlukeğitimi #nefeskoçluğueğitimi  #eğitim #nefesteknikleri #etkinlik #training #nefesterapisi #breathingcoach #profesyonelkoç #izmiretkinlik #sağlıklıyaşam #değişim #teachertraining #mindfulness  #yoga #dönüşüm #farkındalık #pilates#nefesinleyarat #coaching#nefesatölyesi
JUST BREATHE PAMPLONA El taller intensivo de Pamplona, ha sido un lindo regalo de apertura, liberación y conexión, con uno mismo y con los demás. Gracias chic@s! ❤️ . Si quieres que vayamos a respirar a tu ciudad, ponte en contacto con nosotros, en @justbreathebarcelona . Porque respirar, Inspira!!! Aprende a Respirar con Just Breathe! --- JUST BREATHE PAMPLONA The workshop in Pamplona has been a beautiful gift of openness, liberation and connection, with oneself and with others. Thank you guys! ❤️ . If you want us to breathe in your city, get in touch with us, at @justbreathebarcelona . Because to breathe, Inspires! Learn how to Breathe with Just Breathe!  #justbreathebarcelona #justbreathe #breathework #motivation #stress #anxiety #yoga #mindfulness #meditation #mindset #natural #balance #ansiedad #breathingexercises #trust #inhale #inspiration #breathemag #breathingtechniques #breathin #rebirthing #awareness #bepresentnow #positivism #breathing #solorespira #breathingcoach #naturalbreathing #respiracionnatural #nanitovar
Profesyonel Anlamda Nefes Koçluğu Yapmak İsteyen Katılımcılarımız İçin Uluslararası Sertifikalı Holistik Nefes Koçluğu Eğitim Programı 30 kasımda ilk modülüyle İstanbul İsis Mu Akademide Başlıyor.  Holistik Nefes Koçluğu Eğitimi merkezi Amerika'da bulunan QUANTUM INTEGRAL MEDICINE CENTER ve  DR. MICHAEL WAYNE işbirliğiyle sertifikalandırılıyor.  Ayrıntıli bilgi için: 0 530 875 7884  Fotoğraf: Barbaros Göven Photography  #yeldaçetiner#izmir #istanbul #kişiselgelişim #profesyonelnefeseğitmeni #doğrunefes#bakırköy #holistiknefeskoçluğu #koçlukeğitimi #nefeskoçluğueğitimi  #eğitim #nefesteknikleri #etkinlik #training #nefesterapisi #breathingcoach #profesyonelkoç #istanbuletkinlik #sağlıklıyaşam #değişim #teachertraining #mindfulness #yoga #dönüşüm #farkındalık #pilates #coaching #uluslararasısertifika #koçluk #istanbuletkinlik
I’ve dreamt of a crow for quite a long time, and strangely enough, the universe finally sent one over to me. . Unfortunately, the crow suffered from a twisted wing — which she needed help mending. . And so, she stayed with my family for two blissful weeks. . My daughter named her Rosa. .  When Rosa recovered, we knew that we had to let her go. . Admittedly, it was a difficult choice but the right one to make. . As Rosa’s wing healed, she grew increasingly impatient and began pushing against the limitations that her injuries posed. .  The very first time Rosa attempted to fly, she darted into a wall. . However, she never gave up and continued to make valiant efforts. . Rosa’s faith and willpower were truly a sight to behold. . She knew she wanted to fly, and it was just a matter of liberating herself from her injuries. .  Eventually, Rosa took flight, and we said our goodbyes! . Though, she never completely left — she keeps coming back to us... . . . . . . . . #formula #intuition #crow #dream #consciousbreathing #breathing #meditation #breathingtechniques #mindfulness #breathingapp #breathingexercise  #inspiration #meditating #meditationtime #meditationquotes #meditationspace #meditationteacher #meditationroom #meditationpractice #meditationchallenge #breathingspace #breathinglife #breathingtime #keepbreathing #deepbreathing #breathingnumbers  #breathingcoach #breathingmeditation #meditationart #dreaming
🌀🔊AMAZING CLASS ALERT: 🌟1.5 hr of Myofascial self-massage and pilates for inner core strength and optimal movement.  ____________ Tuesdays 10am-11:30 am🌀 SIGN Up ONLINE for 4 classes and reserve your spot or Drop In. Nov. 20- Dec 11. Suitable for Back Pain, Post-Injury/Post-Partum/Post Rehab. Pilates at GAMA PYC compliments physiotherapy treatments. Do what you can. Listen to your body. When it talks to you, listen.  _____________ 👉Pain and tension in muscles tissues can lead to insomnia, night sweats, erratic mood, sensitivity to light and sound, poor digestion, stiffness and general sense of unease and depression. SHOW UP for your SELF. 👤👉Sign up link in bio.  Info@gamapilatesyoga.com __________________ #livejoyfully😍 #gamapyc #feelbetter #pilatesforphysiotherapy #easepain #myofascialrelease #nopain #traumarecovery #movementeducation #movementcoach #breathingcoach #rebuildyourbody #massage #yogatuneup #rollmodel #alliston #southsimcoe #mulmurtownship #shelburne #tottenham #bradford #mind/bodyawaeness #reconnection
Since I have been using the Formula, I always know when the time is right. . The time to say something, and the time for doing something. . We rush to do things, but the truth is, there is a right time for everything. . Being able to catch the right moment is as important as the content of what we do, or what we say. . . . . . . . . . . #formula #intuition #balance #consciousbreathing #breathing #meditation #breathingtechniques #mindfulness #breathingapp #breathingexercise  #inspiration #meditating #meditationtime #meditationquotes #meditationspace #meditationteacher #meditationroom #meditationpractice #meditationchallenge #breathingspace #breathinglife #breathingtime #keepbreathing #deepbreathing #breathingnumbers  #breathingcoach #breathingmeditation #meditationart
Too good and important not to share 🙌 and something you can hear me say any day, anywhere 😜 @Regran_ed from @regenerativeperformance -  Going to keep this one short and to the point.  Your neck muscles weren't designed to assist in normal non-labored respiration, however, this has gone out the window for a lot of people.  These muscles are actually called accessory muscles of respiration because they normally don't play a large role in breathing, except in situations where the respiratory demand exceeds the strength and ability of the diaphragm and other primary muscles of respiration AKA high intensity exercise.⠀ ⠀ Your neck will feel sooooo much better when you learn to breathe with your diaphragm.⠀ ⠀ ___⠀ ⠀ ⠀ #regenerativeperformance #naturopathicmedicine #naturopathicdoctor #functionalmedicine #integrativemedicine #medical #doctor - #regrann  #breathebetter #breathingcoach #breathingcoordination #mdhbreathingcoordination #breathe #coach #efficiency #muscles #anatomy #functionalanatomy
I have re-read The Little Prince lately. .  I think it is truly one of the most amazing books ever written. .  The book is so rich and deep, there is a new discovery each time one reads it. .  My favourite quote from the book is: "It is only with the heart that one can see rightly; what is essential is invisible to the eye." .  What we can’t see with our eyes, we can see through feelings, through intuition. .  That is what the Formula helps you to balance: to see everything clearly. .  To see through FEELING, what’s truly important in your life, so that you can always make the right decisions. . . . . . . . .  #formula #thelittleprince #intuition #balance #consciousbreathing #breathing #meditation #breathingtechniques #mindfulness #breathingapp #breathingexercise  #inspiration #meditating #meditationtime #meditationquotes #meditationspace #meditationteacher #meditationroom #meditationpractice #meditationchallenge #breathingspace #breathinglife #breathingtime #keepbreathing #deepbreathing #breathingnumbers  #breathingcoach #breathingmeditation
Profesyonel Anlamda Nefes Koçluğu Yapmak İsteyen Katılımcılarımız İçin Uluslararası Sertifikalı Holistik Nefes Koçluğu Eğitim Programı 30 kasımda ilk modülüyle İstanbul İsis Mu Akademide Başlıyor.  Holistik Nefes Koçluğu Eğitimi merkezi Amerika'da bulunan QUANTUM INTEGRAL MEDICINE CENTER ve  DR. MICHAEL WAYNE işbirliğiyle sertifikalandırılıyor.  Ayrıntıli bilgi için: 0 530 875 7884  Fotoğraf: Barbaros Göven Photography  #yeldaçetiner#izmir#istanbul #kişiselgelişim #profesyonelnefeseğitmeni #doğrunefes#bakırköy #holistiknefeskoçluğu #koçlukeğitimi #nefeskoçluğueğitimi  #eğitim #nefesteknikleri #etkinlik #training #nefesterapisi #breathingcoach #profesyonelkoç #istanbuletkinlik #sağlıklıyaşam #değişim #teachertraining #mindfulness #yoga #dönüşüm #farkındalık #pilates #coaching #uluslararasısertifika #koçluk #istanbuletkinlik
Profesyonel Nefes Koçu Olmak İsteyen Katılımcılarımız İçin Holistik Nefes Koçluğu Eğitim Programı 7. Boyut Bilgelik Okulunda  Başlıyor.  Holistik Nefes Koçluğu Eğitimi merkezi Amerika'da bulunan QUANTUM INTEGRAL MEDICINE CENTER ve  DR. MICHAEL WAYNE işbirliğiyle sertifikalandırılıyor.  Ayrıntıli bilgi için: 0 530 875 7884  Fotoğraf: Barbaros Göven Photography  #yeldaçetiner #izmir #istanbul #kişiselgelişim #profesyonelnefeseğitmeni #doğrunefes#doğalnefes #holistiknefeskoçluğu #koçlukeğitimi #nefeskoçluğueğitimi  #eğitim #nefesteknikleri #etkinlik #training #nefesterapisi #breathingcoach #profesyonelkoç #istanbuletkinlik #sağlıklıyaşam #değişim #teachertraining #mindfulness #yoga #dönüşüm #farkındalık #pilates #coaching #uluslararasısertifika #koçluk #izmiretkinlik
The body is the servant of the soul. . Somehow, your soul knows what your body needs. . We can progressively get better at perceiving what is good for our body - by listening to our feelings and acting accordingly. . Through breathing exercises, you can improve your ability to listen to your body, so over time, you will gain an enhanced perception of your inner world, float easily through life and enjoy it more. . That is how it is for me right now, after two and a half years of breathing the Formula. . . . . . . . .  #formula #consciousbreathing #breathing #meditation #breathingtechniques #mindfulness #breathingapp #breathingexercise  #inspiration #meditating #meditationtime #meditationquotes #meditationspace #meditationart #meditationteacher #meditationretreat #meditationroom #meditationpractice #meditationchallenge #breathingtreatment #breathingspace #breathinglife #breathingtime #keepbreathing #deepbreathing #breathingnumbers  #breathingcoach #breathingmeditation
Soy Nani Tovar, y os presento Just Breathe. Un proyecto cuya intención es abrir los corazones de las personas a través de la respiración. Para que podamos vivir más libres de nuestra mente, y de todo aquello que nos limita.  Porque respirar, Inspira! Aprende a respirar con Just Breathe! --- I'm Nani Tovar, and I'll introduce you to Just Breathe. A project whose intention is to open the hearts of people through breathing. So that we can live freer from our mind, and from everything that limits us.  Because to breathe, Inspires! Learn how to breathe with Just Breathe!  #justbreathebarcelona #justbreathe #breathework #motivation #stress #anxiety #yoga #mindfulness #meditation #mindset #natural #balance #ansiedad #breathingexercises #trust #inhale #inspiration #breathemag #breathingtechniques #breathin #rebirthing #awareness #bepresentnow #positivism #breathing #solorespira #breathingcoach #naturalbreathing #respiracionnatural #nanitovar

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