#yourlocalcafe // Christmas is just around the corner and we have a special treat for you ♥️ Try our turkey and brie panini for a very limited time only 🎄🎄 #turkey#brie#christmas . . . #115collective#perthcafe#perthisokay#perthfoddie#latteart#coffeeaddiction#specialtycoffee#coffeeshop#coffeegram#espresso#coffee#perthfoodie #breakfast#baristalife#perthbreakfast#breakfastofchampions#australiancoffee#urbanlistperth
DELISH sweet and savoury brekkie combo: 4 minute boiled eggs with chilli flakes on a bed of fresh spinach, plus strawberries and smashed avo on a slice of pumpkin seed toast 😋 if you haven’t tried strawbs and avo together it’s a MUST! 🍓🥑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a great example of a balanced breakfast with a combination of protein, healthy fats, fibre and plenty of micronutrients 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use @burgenbreadau because it’s delish and packed full of goodness, including whole grains, fibre, protein and iron. It’s also low GI which helps me stay full for longer ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙋🏻♀️ Would you try this sweet and savoury combination? #burgenbreadau#nourishedliving#collab#healthylunch
. We make things too complicated for ourselves. We overthink, stress, put too much pressure on ourselves, and spread ourselves too thin. What if we just eased into things, took our time, went easy on ourselves, and listened to our bodies? How much easier do you think life would be? Keep it simple, my friends 🙏 #fridayfeeling#keepitsimple
My wife has been making this really great keto bread loaves. Breakfast is served! StrongArm coffee+keto bread+supplements = #breakfastofchampions Supplements: =========== - Magnesium - involved in over 300 biochemical reaction in your body - Lutein - not only eye health, but may help brain function, processing speed and efficiency - Vitamin D - immune system support, fighting off a cold right now - HCL - Betaine Hydrochloride - helps with digestion, many times most of do not suffer from too much stomach acid, but actually too low. And you can't digest what you don't breakdown. - Digestive enzymes - specific enzymes to aid in breakdown of fats, carbs, and proteins ========= Have a great one folks!
Good morning. . . Grades submitted. Morning space has opened for now. Morning walks. Recalibrating and recharging. Change is inevitable and much welcomed. . . Tree life. Walking in LA. . . 💚🌳#breathoffreshair #breakfastofchampions
I am so grateful! I’m grateful to live in a beautiful place with such breathtaking scenery ☀️🌴 I’m grateful to have found a career that allows me to help others with their health and wellness 🌱And I am so grateful for all of the connections I have been able to make throughout this process 🙌🏽 - Health is a journey, not a destination!! Looking back on all of my experiences, I’ve really realized this. As a society, we need to start appreciating where we are in THIS moment ☝️ It may not be where we want to be, but honoring your current position is a part of reaching your goals 🎉😃 It’s one of the hardest things to do because we all want to achieve our goals as quickly as possible, but when we are constantly living in the future, we aren’t really living at all 👎🏽 - One technique I use to stay present is taking 3 deep breaths throughout the day to ground myself and remind myself that I only have control over the present moment ✨ - What is one thing you can do today to honor where you are today? #honoryourself#berlinhealthcoach#berlinhealthy#veganberlin#slohealthcoach
🗣**UPDATE (12:37pm, Thursday):: time for a lunchtime treat! We still have TONS of doughnuts available and awesome flavors remaining! 🙌 Plus: all the coffee you need! 🍩☕️ Hurry on over to the Store for a quick pick me up. See you soon! 🐼❤️ . —————————————————— Don't forget to tag us in your photos: @PandaDoughnutCU & #PandamoniumDoughnuts .
Take the guess-work out of balanced eating! Take a note from @fitchick428 and go for high-quality protein, veggies and if you must have something sweet, make it a clean option like dried cranberries or a Sweet Potato Muffin. #grassfed#betterforyou
Brighten up your weekend with a burrito, mimosa, and a side of @troygua pop art 🥂🌯This Sunday, 12/16, enjoy our house-made breakfast burritos with bacon, cumin roasted potatoes, @tillamook cheddar, scrambled egg, and salsa in the café. Pair it with a mimosa for $9 #breakfastofchampions#tastesam#tastesamcafe#seattleeats