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🔸Fight Speed🔸Are you fast? - In combat sports, muscular endurance, strength and cardiovascular fitness is essential. In my own opinion, the one skill that all fighters must develop is speed and timing. - - Here we are running through some speed to balance drills. Firstly we have Georgia go through some proprioceptive work to switch on the glutes, hamstrings and posterior chain. We want Georgia to "shoot" for take downs with speed. By her own admission, she needs to close the distance quickly with her striking in order for her to get the fight to the ground. - - So @georgia.munnerley is working on explosive power and control. From this, we introduced some sprawls to keep things relevant. On the next slide you can see @chloe_watsonxx using the landmine to great effect. Exploding through at 27kg punch release. We release to push with maximum power and then reset from a dead position. Both ladies are fighting already at a high standard and improving their Conditioning will enable them to carry their power into the later rounds. - We then test them both in the Assault Bike. 5 minute limit - maximum calories. Kill it🔥 - - Chloe trains at the outstanding @birkenheadventureboxing . Georgia is at @nextgenwirralbjj @nextgenmmalpool Follow their journey 💪 - - #ladies #fighters #strengthandconditioning
Big Nathan Gorman @nathangorman96 out this weekend (opponent tba) in Brentford! Looking very sharp and powerful! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can't wait to see @nathangorman96 vs @dynamite_daniel_dubois!!!! WHO YOU GOT?! 🥊🥊🥊🥊 _____________________________________________________ #norefrequired #boxing #boxingnews #boxinghype #boxinggym #boxingtraining #heavyweight #heavyweightchampion  #heavyweightboxing #boxingring #boxingfanatik #boxingfans #boxingclub #boxeo #anthonyjoshua #deontaywilder #tysonfury #miketyson #fitness #training #padwork #boxfit #boxingfitness #fitspo #fit #trainingmotivation #fitnessmotivation
Hard to kill🔥😱 ——————————— Follow • @boxuniversal • ——————————— #mma #boxing #funny #box #boxingnews #goals #sport #knockout #motivation #ufc #workout #champion #training#ring #sport #ko #muaythai #wrestling #gym #fight #kick #boxeo #respect #tmt #taekwondo #fitness #respect #tyson #holyfield #mayweather #joshua #tmt #punch
Rumors have it that @mannypacquiao vs @adrienbroner is a done deal for January 12th, winner gets @floydmayweather and loser should hang them up. Photo via @crownboxing #goat #thegreatest #p4pking #kickboxing #karate #fighting #wrestling #jiujitsu #judo #boxingjunky  #mma #boxing #boxeo #boxingtraining #boxingday #boxinglife  #boxingmemes #boxingnews #fights #fighters #boxers #ko #tko #champions  #champ #coronaboxing
The  press tour officially begins tomorrow in . The kick off presser will take place at the Hulu Theater @TheGarden in NY 🗽 at 12pm ET. . 📸 by @goldenboyboxing ---------------------------------------------- 👕👕👕 If you want T-shirts or Hoodie, Please check the link in our Bio (Profile)➡ @boxing_igs 🎁🎁🎁 Perfect gift for your Family members and Friends - SHARE, TAG friends & order with your Friends & save on Shipping.📦 🌍 Thank you! Via: @boxingfanatik #boxingtraining #boxing #boxinglife #boxingvideos #boxinggym #mma #boxeo #boxingtips #boxingday #fighter #boxingnews #boxingvideo #fighters #boxingfan #training #gym #fighting #boxingheads #ufc #boxingcoach #boxingjunky #padwork #ko #knockout #boxingfanatik #boxingworld #boxinglifestyle #muythai #boxe
💖Hey Freunde:) • • Ab jetzt gibt es bei meiner  Fam satte !! 20% !! Rabatt mit dem Code: MANNBOXING • • Den direkten Link zu den Besten Produkten im Game findet ihr in meiner Info weiter oben:) Also nicht‘s wie los und besorgt euch den Championshit👊🏼😉 💖 Via : @mann_boxing 💖
Do you have what it takes?! 😏 Your body can stand almost anything, it’s your mind you have to convince .. 😌 .. Come check us out!!!! Let us bring out that BEAST IN YOU!!! Boxing for fitness, Hiit Training, Circuit training & much more!!!! Available 7 days a week!!! Jersey City location!!! Dm me for more info!!!! 😝💪🏼 .. . . . . . #boxingheads #boxingjunky #boxingfan #boxingclass #boxinggirl #training #boxinghistory #boxingcoach #boxinghype #fighters #boxingfitness #boxingfanatik #fighter #boxingislife #gym #boxinglifestyle #boxingnews #boxinglife #boxing #boxingtraining #boxinggloves #boxingworkout #boxingband #boxingfans #boxingnight #boxingtrainer #boxingtalk #boxeo #boxingfamily #boxingclub 🥊🏋🏻‍♀️
If these  numbers are for real @dazn_usa is cutting them big checks 👀👀👀 @terrenceshower @tommie_gunzz @jakjis @gus_treminio @abboxingnews_gustavon @silentheros Fred you are a numbers guy is this legit??? #boxing #boxingnews #boxingmedia #boxingtalk #boxingpodcast #jakalmedia @premierboxing @trboxing @espn @showtimeboxing
🔥 @canelo : «Я пошел на этот шаг, потому что хочу войти в историю как один из лучших мексиканских боксеров за все время. Я попросил организовать мне бой в 168 фунтах, и теперь я дерусь с действующим чемпионом WBA в этой весовой категории. Только десять мексиканских боксеров за всю историю были чемпионами в трех весовых категориях, я намерен к ним присоединиться. «Смена весовой категории, это всегда большой риск. Я не знаю, как буду себя чувствовать во время поединка. Филдинг @rocky_fielding чемпион и в этом весе провел много боев. Такой шаг является риском для любого бойца, но я рассматриваю это как очередной вызов», - сказал Альварес.💣 Subscribe: @gladiators_page @romanutkinbox1 _____________ #gladiatorspage #romanutkinbox1 #ufc #mma #bellator #fight #boxing #martialarts #boxing #boxingnews #mmanews #videos #highlights #mmahighlights #boxinghighlights #fightnight #lasvegas #warrior #sport #boxeo #mmavideo #knockout #ko #bjj #kickboxing #ufcfightnight
Детские профессиональные бои в Таиланде иногда заканчиваются именно так.🤤🤔🤤🤔 . ___________________ Подписывайтесь 👉  @alexey_kvadratgym Сайт : kvadrat-gym.ru ———————————————------ #boxinggloves #boxingfans #beatboxing #boxingfanatik #usaboxing #boxing👊 #boxingday #shadowboxing #boxinglife #boxingnews #boxingheads #boxingtraining #boxinghype #thaiboxing #boxingislife #boxinggirl #boxingclub #hboboxing #boxingnight #boxingcoach #boxingworkout #boxingworld #boxingfitness #boxinggym #kikboxing #boxingjunky #boxing
ANDRADE: A WIN ON SATURDAY WILL SET ME UP TO RULE THE MIDDLEWEIGHT DIVISION 🔥🔥 bit.ly/2P6XwkY  What do you guys think? 🤔👇 #boxing⁠ ⁠ #boxingnews #andradekautondokwa #boston #america #matchroomboxing #dazn
working hard everyday🤜🏻🤜🏻🤜🏻
Treino de potência no saco de pancada.
Mike Tyson with his yellow Lamborghini 🥊 @fightingunion

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