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#bouldern

Posts tagged as #bouldern on Instagram

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2nd qualification of the Rhineland-Palatine Championship Lead. I‘m very happy to have topoed this one as well, which results in 1st place after qualification. The route was fun and not to difficult if you placed your feet correctly and didn‘t hasitate at the jumps. 🎥 @hannah.shw
One of the easier boulders I set for #stuntmoves a few weeks ago @stuntwerk_cologne 👨‍🎨 Now looking forward to set for the Regio Cup in Tübingen🙃 Music by @gfte.band 🤘🏽
Wenn du den Boulder beim 5. Mal endlich packst 🤣 Das war so ziemlich am Anfang wo ich das erste mal Bouldern probiert habe, das ist jetzt ein dreiviertel Jahr her. Seitdem geht's mindestens 1x in der Woche in die Halle und draußen an die Wand 😁  #bouldern #bouldergym #boulderlife #boulderstart #firstbouldering
another interesting bloc from the #compsimulation we organised @bertablockboulderhalle perfectly climbed after working out all the moves by @pongratzhannah0412 💪 ... have you ever put a big volume as an #obstacle in the way to make a climb more #spicy ? 😜 ... in this case the position of the big @bloczclimbing #volume was crucial for making the #mantle on the @soill #bubbies #hardbutpossible - without the volume it was way too easy 😅 ... good luck to everyone competing at the #deutschmeisterschaftbouldern this weekend 🇩🇪
"Amphitheatre" 8A+. So powerful boulder, all body work. Didn't expect to send it actually, but it's no time to go that place again 50min 😂. Done✔️ 📷@lisa_chulich . . . . . . . . @madrockclimbing @madrockeurope @nihilclothing #southafrica #rocklands #amphitheatre #bouldern #climbing_pictures_of_instagram #bouldering #climb #klettern #westerncape #climbing_is_my_passion #timetoclimb #climbing_lovers #climbwithme #madrockeurope #nihilclimbing #simplebutspecial #livethelifeyoulove
Needed 3 Sessions before i could stick the move to the 2nd last hold. Yesterday i somehow managed to repeat the whole boulder three times in a row 😂 @planb_jena @planbperforms . . . #bouldering #bouldern #climbing #fitness #fitnessmotivation #jena #boulder #boulderingproblems #sport #climbing_is_my_life #boulderlife #bouldering_videos_of_instagram
Bouldern am heißesten Tag der Woche/ des Jahres 🤦‍♂️ #bouldern #bouldering #boulderlife #klettern #climbing #climbing_photos_of_instagram #sport #photography #climbruh #heilbronn #lasportiva
James Bong - 7B - Flash  I got the right beta from a friend. Without the beta it would be impossible for me to flash this one 👍  __________________________________________  #magicwood #schweiz #🇨🇭 #switzerland  #rock #rockclimbing #outdoor #vanlife #nature #fels #felsklettern #klettern #climbing #climb #sportklettern #climbing_pictures_of_instagram #climbing_videos_of_instagram #bouldern #boulder #bouldering #wood #🏔 #💪 #antworks #mantleclimbing #ボルダリング  #mammut #nordwandhalle
Trotz der allgegenwärtigen Hitze haben sich die Schrauber (@dornberger_markus_, @katharina.eckert und @leonardbos) gestern ordentlich ausgetobt. Mit den neuen Windmaschinen war das auch etwas angenehmer! . 📹: @fotografie_daniel_gruenig . . #blocschmiede #blocschmiedemagdeburg #bouldering #routesetting #routenschrauben #bouldern #klettern #boulderninmagdeburg
#schraubermittwoch  Trotz Hitze haben unser Schrauber für euch wieder gezaubert. Hex, Hex : pink und rot in der alten Halle gibt es neu.  Erste Runde Farbenblind ist jetzt vorbei. So stark, dass ihr alle mitgemacht habt. 💪💪💪💪 Die Ergebnisse hängen in der Halle. Wir freuen uns schon auf die zweite Runde 🧗‍♂️🧗‍♀️ 08.07.19 geht's weiter  #greifhaus #greifhausbraunschweig #routesetter #routesetting #bouldern #bouldering #climbing #climbing_videos_of_instagram #gcrew
New playground of my daughter 🥰💪 . . . #berglöwe 🦁 . . . #bouldering 👌 . . . #climbinggirl 🧗‍♀️ . . . #outdoorsportfreunde on #facebook 🤙🗻 . . . #instaclimb #instavideo #videooftheday #klettern #bouldern #climbingworldwide #wanderlust #neverstopexploring #stronggirl #climbinggirls #climbers #e9climbing #e9clothing #lasportivagram #lasportiva #hometraining #workout #steigauf #alpinism #mountaingirl #instafollow #tirol #austria #love #verticallife . . . @climb_girls sthatrock @lasportivagram @e9clothing_official @climbing_worldwide @climbingprn @climbing_camp @bouldering.zone
¤ The mountains are calling and I must go. - J. Muir  Next stop: Smith Rock, OR!! (Trying hard to keep @clairevando 's photo streak alive)
Have you ever experienced trying a boulder, but then time's up. You were so close to topping it - but you didn't. You get frustrated, feel upset, "I could have, well, I should have done that one." For sure, that boulder must have been decisive of whether you move on or not. Feeling like this, you start into the next boulder after a 5min break. Well, turns out, this doesn't really work well either. Your negative emotions have influenced your thinking and your attitude, your approach for the next boulder. And this has impacted your performance. A self-fulfilling prophecy. . You might have experienced similar situations like this in lead, speed or outdoor. It's incredibly important for us to learn how to regulate our emotions in climbing because of its fast pace in competitions. Mistakes are part of the game. It's inevitable to learn how to mentally "tick off" boulders or routes or speed tries that haven't gone as well within a few minutes - or even seconds, to neither waste energy or time thinking about failure nor to start with a negative attitude into the next climb. . Not being able to regulate our emotions has an impact on our psychological, motivational and cognitive processes, but can also influence physiological and behavioural actions. Our emotions have an impact on everything we do, especially on our performance. To learn how to regulate our emotions can make the difference between failing and winning. Don't forget - an end result is not solely decided on one boulder. It depends on so many other factors, every boulder is it's a new opportunity. It's over when it's over, not before. . Emotional regulation is also a key factor to get emotional health. --------------------------------------------- #climbingpsychology #climbing #klettern #bouldern #bouldering #grimper #escalade #escalar #mentaltraining #climbingtraining #climbingcompetitions #psychology #nevergiveup #girlswhoboulder #girlswhoclimb #ifsc #ifscbouldering #ifsclead #usaclimbing
" #ibcfj19 Trainingsstation " . Unsere Schrauber haben heute ein Special für euch an die Wand gezimmert:  Eine Comp-Style Trainingswand für euer Training für den #ibcfj19. . Da könnt ihr euch ganz speziell auf die Compstyle Boulder vorbereiten. . Postet eure abgefahrensten Moves mit #ibcfj19comp, wir sind sehr gespannt, was euch einfällt... 🤙 . Euer Ingo . . . #routesetting #umgeschraubt #bouldern #bouldering #creativity #beta #climbing #climber  #bouldering_videos_of_instagram #blockhelden #blockheldenerlangen @blockhelden.erlangen  @neprosport  @guidokoestermeyer
Back in place: Unsere Outdoor-Boulderwand ist vom U&D Festival zurück und frisch bestückt im Außenbereich angekommen. Unser Schrauberteam hat der Hitze getrotzt und feinste Bewegungsprobleme gezaubert! Könnt ihr sie lösen?  #gemeinsamstark #bouldern #outsidebouldering #sonne #festival #boulder #bouldering #klettern #climb #climbing #routesetting #würzburg #wuerzburg #wuerzburglieben #motivation #training #trainhard #nopainnogain #noexcuses #youcandoit #trainingday #starttraining #balance #flexibility #fitnesswürzburg #fitness #passion #boulderinggym #escalada #escalar
So, ich kann jetzt auch #bouldern 🧗🏼‍♀️ Schön wars, danke @sokoleipzig . . . #abgedreht #itsawrap #sokoleipzig #team #onset #whokilledbambi äh Sofia? @carolina_simm #martinbaden  @henning_jessel #kerstinahlrichs @amymussul , #melaniemarschke @girnthmarco #annastieblich @marija.mauer @ufafiction #corneliamareth 📸 #uwefrauendorf [Werbung]
Ist das Freibad viel zu voll - komm ins Schwerkraft hier ist’s toll!!😄 Noch dazu kannst Du ab heute Dein Feierabend-Bierchen (oder-Spezi) in unserem BRANDNEUEN CHILL-OUT-ECK genießen!!!🌞🧘🏼‍♂️🍺 Viel Spaß beim Chillen!!! #functionaltraining #bouldern #ausgleichstraining #climbing #getstrong #klettern #bouldering #schwerkraftingolstadt #ingolstadt #sportiningolstadt #boulderhalle
Klettern in Absprunghöhe ;) 7a Limbo @Avalonia  #bouldern #klettern #outdoor #climbing
Another week, another awesome CLIMBER CRUSH WEDNESDAY #ccw. This week we are featuring outdoor adventure and lifestyle photographer @paulinadao, Founder of the community @bayareaoutdoorwomen. — 🌲 Q+A CONTINUED IN COMMENTS 🌲  Occupation? Self-taught software engineer and freelance photographer/content creator/blogger  Favorite gyms &/or crags? I hate climbing gyms because I really struggle with indoor climbing (especially as a shorter person). I think of them as a training tool and not a progress indicator. I do love Planet Granite San Francisco (no crowds) and Dogpatch Boulders (so many problems!) though, if I had to pick. Otherwise, take me outside any day! Payahuunadu (Bishop) is my most favorite climbing area in all the land. There's something for everyone and when the climbing is hard, the location is so beautiful that it doesn't even matter. I also love Joe's Valley. It's such a magical place where the rock doesn't hurt. It's also pretty beginner friendly.  How did you get into climbing? I was super lucky! My parents sent me to a summer camp when I was younger that had a high ropes course and a rock climbing wall. I fell in love with the summer camp and ended up volunteering there for many weeks every summer, and they took us on an outdoor climbing trip! In high school, my friend's dad would take us to the climbing gym for fun. After I graduated from college, I had nothing to do and no friends so I decided to try my hand at climbing again and I haven't looked back since.  What inspired you to create the outdoor community @bayareaoutdoorwomen? I'm super thankful to all the people in my life who've taken a chance on me and brought me camping or climbing. I want to pay it forward and create a safe, low cost (free) space for womxn to learn.  What are some of your climbing goals &/or projects? I want to climb my first V7 this year! I've been projecting Root Canal in Yosemite Valley on and off the last few seasons. I'm seriously one move away from
Comme @roseclimb, les soldes d’été arrivent ! Trouvez chaussons, vêtements, cordes, équipements et beaucoup plus, à des prix incroyables ! Ne les laissez pas passer ! Lien en bio 😊 . . 📷 @mattgroom1 . . #climbing #bouldering #liveyourpassion #climbing_pictures_of_instagram #adventure #mountains #rockclimber #climber #climb #activelifestyle #climbingphotography #climbing_is_my_passion #outdoors #rockclimbing #climbinglife #fun #mountaineering #iloveclimbing #liveclimbrepeat #climbingnation #climbing_lovers #climbing_worldwide #escalada #bouldern #escalade #climbinginspiration #wevegotyouspotted #dowhatyoulove
Much like @roseclimb is about to here, the summer sale on the EpicTV website has landed! Find climbing shoes, rope, clothing, bags, gear and much more at unmissable prices! Don't miss out! Link in bio ☝️ . . 📷 @mattgroom1 . . #climbing #bouldering #liveyourpassion #climbing_pictures_of_instagram #adventure #mountains #rockclimber #climber #climb #activelifestyle #climbingphotography #climbing_is_my_passion #outdoors #rockclimbing #climbinglife #fun #mountaineering #iloveclimbing #liveclimbrepeat #climbingnation #climbing_lovers #climbing_worldwide #escalada #bouldern #escalade #climbinginspiration #wevegotyouspotted #dowhatyoulove
Mein erster Benchmark 7er💪🏻 Dark Side of the Moon, 7A  #moonboard #bouldern #bouldering #level8boulderhallegiessen
Nach Monaten endlich mal wieder #bouldern  Trotz #hitze lässt es sich in der #boulderbar ganz gut Bouldern. Ein Besuch ist es auf jedenfall wert.  #boulderbaroberhausen #neoliet
New Split - Work in progress (the back bend is actually harder than the split)💜 #vertikaltuch #aerialsilks #bouldern #greifhaus #braunschweig #aerialists #aerialarts #aerialistsofinstagram #split #backbend
Sommer, Sonne, Kaktus. Was für eine Hitze. Da gehe sogar ich ind Wasser. Und das will was heissen... Das Naturfreibad ist bei 24 Grad #brrrr  #sommer #sonne #bikini #jederhateinebikinifigur #sunglasses #flamingo #36gradundeswirdnochheisser #ootd #freibad #naturfreibad #schwimmen #lebenmitkrankheit #lebenmitkindern #jungsmama #momoftwo #chronischkrank #fitbit #werbungwegenmarkenennung #klettern #bouldern
Stuck those dynos.... after several tries. 😅 . . . #bouldern #bouldering #boulderlife #bestboulders #bouldering_videos_of_instagram #indoorbouldering #indoorclimbing #c_l_i_m_b #climbing #boulderproblems #trainingday #sweatyworkout #bouldernmachtglücklich
Neue Boulder. Coole Finger Heute noch die Schlaucheisflat zu jedem Eintritt.  #bouldern #hotdays  #havingfun #newboulders #forfree #ice #eis #cold #hotsummer #coolboulders
Wir bieten euch eine Kombi-Mitgliedschaft mit unserem Nachbarn @kraftwerklueneburg!!! #bouldern #klettern #zweiineinem #mitgliedschaft #halle_eins #workout #training #healthy #gesundheit #medicalsport #sport #lüneburg #prehab #rehab
Cleaning roof cracks after leading is always a bit of faff. I think my speed got much faster after watching the @wide_boyz efficiency in the white rim 2 years ago. Holy crap those dudes are efficient af. :) Photo by @bigbeautypitches ⠀➖⠀ ⠀➖⠀ 🌜 Thanks @tradprincess for sharing this beautiful picture with us! ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ ⠀➖⠀ #leadclimbing #climber #climbing_photos_of_instagram #climbinglovers #climbingtrees #boulder #bouldern #climbingday #climbingisbliss #climbingwall #climbinggym #climbingmountains #bouldering #climbingholds #photooftheday #tbt #followme #share4share #picoftheday #follow #instamood
Sommerferien im Mandala ☀ In der letzten Sommerferienwoche bieten wir von Montag, 12.8., bis  Freitag, 16.8., eine hochwertige Betreuung von 8:30 bis 15:30h an für  Kinder im Alter von 8-12 Jahren (maximal 10 Teilnehmer). Eine sportliche Woche sehr reich an Bouldern, aber auch gefüllt mit  weiteren tollen Programmpunkten wie ein Besuch in der sächsischen  Schweiz zum Felsklettern, Slacklinen und selber Boulder an die Wand  schrauben. Auch werden die Kinder eine Piratenschatzsuche sowie das  Sportfest im Team erleben. Für Verpflegung ist gesorgt. Die Orga wie die Betreuung übernimmt Tobias Sonnenstuhl (ehemals Tobias  Vogel). Bei weiteren Fragen und Anmeldewunsch bitte eine E-Mail an ihn  unter kinder@boulderhalle-dresden.de.  Anmeldeschluss ist der 5.7.2019  Wir wünschen einen schönen Sommer! Bon bloc!  Euer Mandala Team  #sommersonnespass #forkids #event #sommerferien #climbing  #weloveclimbing #bouldering #climbinggym #mandalaroutesetting  #bouldernmachtglücklich #bouldernmachtstark #bouldergym  #boulderhalledresden #kinder #bouldern #spielendleicht #training #spaß  #geschicklichkeit #körperspannung #jugendtraining #kinderbouldern  #climbing #forkids #weloveclimbing #bouldering #spiel #climbinggym  #mandalabouldern #kinderland #bonbloc
There's a heatwave in mainland Europe just now so most crags and activities in Chamonix are out of the question! Bouldering in the shade was just about manageable. Médonnet is sheltered by the trees, but they also trap heat...managed to keep holding on through the grease on La Proue 7A. Such a striking line. @mountainequipment @ellisbrigham @lasportivauk @petzl_official #bouldering #climbing #doyouclimb #climbingisbliss #climbingday #climbing_is_my_passion #bouldering_pictures_of_instagram #climbinglife #girlswhoclimb  #indoorclimbing #indoorbouldering #doyouclimb #climbingisbliss #climbingrocks #fitness #bloc #bouldern #escalade #escalada #sportclimbing #klettern #optoutside #getoutside #climbing_pictures_of_instagram  #chamonix #alps #rockclimbing
A set of new orange boulders is waiting in our air-conditioned gym. So enjoy the training without the summer heat ;) . . . #cafekraft_nuernberg #bouldering #climbing  #climb #klatring # boulderinggym #adidasterrex #petzl #ocun #bouldern #klettern #escalada #escalar #climbing_is_my_passion #climbinginspiration #クライミング #noracesjustclimbing #livewithoutlimits #gimmekraft #training #gymtraining
홍대 회색 미끄러움😰 @hippytree_korea #히피트리 #문리버마운틴 #더홀드샵 #더클라임
Endlich mal wieder eine anspruchsvollere Route geschafft. Auch bei über 30grad kann man durchaus gute Einheiten haben 💪🏻 Keine Ausreden, immer 100% 💪🏻😁🤙🏻 #training #boulder #bouldern #climbing #climb #klettern #bouldering #climber #boulderer #kletterer #goodtimes #goodtime #bizeps #diehalleaachen #amstrandwirdabgerechnet
Liebe Kletterfreunde!!! Heute hat uns der Lutz besucht und er konnte sich in der in der Boulderhalle austoben. Das nennen wir mal Bouldern im 21. Jahrhundert.  #kletterhalle #boulderhalle #newroutes #bouldern #climbing #climbinggym #routesetting #instafit #fitness #neverstop #wirfürlindlar #bouldernow #routesettingofinstagram #liveclimbrepeat #kletterhalle
Und noch der heutige Beitrag zum Thema Kreativboulder! Danke an das Team (ihr habt durchgehalten) und Euch viel Spaß! #therockkarlsruhe #bouldern #bouldernkarlsruhe #klettern #kletternkarlsruhe
Ahoi! Am Flaggschiff können ab jetzt wieder neue Moves getestet werden 🤸‍♀️ .  Nächste Woche setzen wir das (Routen-)Setzen mal aus.  Ab 10.7. geht’s wieder mit dem Wingal weiter. ☀️ . #bigwall #boulderhalle #bouldern #bouldering #bouldergym #wienerneustadt #niederösterreich  #climbing #indoorbouldering #indoorclimbing #model #bouldernmachtglücklich #ilovebouldering #klettern #kletterhalle #boulder #boulderlife #climbinggym #girlsboulder #climbinglife #parcour #climbinggym #beatyesterday #climbingholds #trainhardclimbhard #austria #loweraustria #climbing_pictures_of_instagram
Der heißeste Tag im Jahr mit Sport, Chillen und Entspannen... Das ist ein Leben hier in Berlin! Grüße an alle die im Büro sitzen müssen, bald ist auch für euch Feierabend!😉 #berlin #badstraßenkiez #gesundbrunnen #magicmountain #klettern #sportklettern #sport #hitze #sonne #sommer #chillen #hängematte #vieltrinken #whatalife #hardstudilife #lebengeniesen #bouldern #climbing #schatten
Yeah... I built a thing 👍👍👍 fully competent bike mechanic over here I swear 😂😅🤦 Well I'll be living off of it for the next 2 months so I'll get to see how well it was put together real soon... Thanks for sending me the ride @mec!!! ❤️❤️
Extra proud of this V3-4. Honestly didn’t think I had the last move in me. Could’ve been smoother but a send is a send. . . . . . #bouldering #climbing_pictures_of_instagram #climber #escalada #climbinglife #ボルダリング #klettern #クライミング #liveclimbrepeat #climbon #freeclimbing #climbingphotography #climbingrocks #iloveclimbing #클라이밍 #bouldern #climbing_worldwide #climbingisbliss #rockclimber #climbingday #arrampicata #볼더링 #climbingismypassion #indoorclimbing #doyouclimb #bouldering_pictures_of_instagram #climbinginspiration #c_l_i_m_b #climbing_videos_of_instagram #klatring
🇦🇹 Brauchst du schon Kletterschuhe mit Downturn? Hol dir deinen neuen Scarpa Vapor! . 🇬🇧 Do you need climbing shoes with dowturn? Get the new Scarpa Vapor from us! . . . . . #treksport #treksportoutdoorshop #scarpa #scarpashoes #scarpaschuhe #scarpaclimbingshoes #klettern #kletterhalle #bouldern #bouldering #climbing #rockclimbing #sportklettern #vorspannung #indoor #outdoor
💪Auch im Sommer gilt: In jeder Halle wird zweimal die Woche ein Wandbereich neu geschraubt! 💪  🖤Montags und donnerstags in Beuel 🖤Dienstags und freitags in Bonn  #boulderinggym #fit #motivation #bouldering_pictures_of_instagram #bouldern #bouldershabiat #habitatbonn #habitatbeuel #bonn #routesetting  #fitness⁣   
허리 조졌당.  좀 더 쉴껄 괜히 운동했네.. . . . .  #climbing_videos_of_instagram#bouldern#climbingrocks#climbinggym#클라이밍#볼더링#climbing#정지현클라이밍#운동#취미#climb#정지현클라이밍##climber#sportclimbing#sports#rockclimbing#sport#c_l_i_m_b#bouldering#정클짐#턱걸이#boulder#indoorclimbing#알레클라이밍 이밍#영등포시장#climbers #climberㅡ
Lohnt sich auf jeden Fall mal vorbei zu schauen. #boulderbar #neolite #bouldern #bodyweight

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