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Rock climbing class 💕
Following a brilliant week in Fontainebleau Laura and I did a mini tour of the FoD Quarry Scene this weekend. Great weather and great times. 📷 @padstar_holds  Guide Book Politics. 6a+/b.  #climbmore #routesetter #bouldering_pictures_of_instagram #euroholds #boulder #climboutside #strongwomen #girlsboulder #bouldern #klettern #escalada #grimper #climber #bouldering #rockclimbing #climbon #climb #climbingholds #climbingwall #climbing #chalk #padstar #outside
Que la pasión por este deporte nos acompañe en cada momento de la vida #pasion #bouldering #boulder #climbing #bouldergym #boulderlife #climbinglife #climbinglovers #escaladaenbloque #bloque #escalada #montain #albarracin #rodeno #pinaresderodeno #love #life #sport #stronger Fotografía: @forkopola
Loved the new projects tonight💚 Didn’t top them all, but I will!😜 A lot of new, fun, and unique projects set up🤙🏽 . . . . . . . . . . . .  #climbing #bouldering #rockclimbing #instagram #climb #fitness #boulder #gym #pictures #climber #training #passion #wild #climbingismypassion #climbinglife #climbinggym #adventure #sport #nature #workout #love #instagood #fun #outdoors #outdoorclimbing #mountain #boulders #incrediblesdhikes #climbing_pictures_of_instagram
Loved the new projects tonight💚 Didn’t top them all, but I will!😜 A lot of new, fun, and unique projects set up🤙🏽 . . . . . . . . . . . .  #climbing #bouldering #rockclimbing #instagram #climb #fitness #boulder #gym #pictures #climber #training #passion #wild #climbingismypassion #climbinglife #climbinggym #adventure #sport #nature #workout #love #instagood #fun #outdoors #outdoorclimbing #mountain #boulders #incrediblesdhikes #climbing_pictures_of_instagram
Just hold on tight
Love this new color!  Want private feet pictures? Message me for details!  #feet#feetporn#footfetishnation#nailpolish#pedicure#love#fetish#boulder#bouldercolorado#colorado#female#sexy
Tardes de entrenamiento en #rocopatio #rocoarahal #encadenarovolar #boulder #rocodromo #arahal #bouldering #scarpa #lasportiva #fixe  Pic📸 @eloy_crearte
Alrite so heres one of the new blacks. I dont know if skipping all the holds in the middle is cheating but it seems to make it quite simple heheh. The top out was a struggle, BUT I was knackered at dis point of the day so dont @me hehehheh. - also u got a nice butt shot for free so dont want any complaints ;) _______________________________ #climbing #bouldering #instagram #of #rockclimbing #climb #boulder #pictures #passion #is #my #climber #fitness #training #climbinggym #climbinglife #klettern #sport #bouldern #adventure #gym #nature #indoorclimbing #sportclimbing #outdoors #videos #bouldergym #escalada #bhfyp #strongholduk
Denver City Park #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder #colorado  #dronesdaily  #drone #mavic #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj  #i71 #lasvegas #california
Denver City Park #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder #colorado  #dronesdaily  #drone #mavic #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj  #i71 #lasvegas #california
Denver City Park #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder #colorado  #dronesdaily  #drone #mavic #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj  #i71 #lasvegas #california
Une superbe violette avec plein de talons et de compressions dans le reta d'Antrebloc. 👌  @michelvidailhet à la 🧗‍♂️ et @alois_d à la 📽  #antrebloc  #climbing #rockclimbing #climb #climber #boulder #bouldering #boulderinglife #climbinglife #escalada #liveclimbrepeat #bouldering_videos_of_instagram #timetoclimb #iloveclimbing #climbmore #escalade #grimpe #grimper #grimpeur #climbing_is_my_passion #climbing_is_my_life #climbingaddict #climbing_videos_of_instagram #climbingathlete #everythingaboutclimbing #boulderinggym #trainhardclimbhard #indoorclimbing
Denver City Park #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder #colorado  #dronesdaily  #drone #mavic #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj  #i71 #lasvegas #california
Denver City Park #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder #colorado  #dronesdaily  #drone #mavic #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj  #i71 #lasvegas #california
Denver City Park #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder #colorado  #dronesdaily  #drone #mavic #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj  #i71 #lasvegas #california
#무등산볼더링  신규루트 부라퀴, 7b . . . 이윤재 관장님(@climberlee) 가이드로 등반 및 초등할 수 있었씁니다. 감사합니다🙇‍♂️👍 . . . 부라퀴은 “몹시 야물고 암팡스러운 사람”이라는 의미의 우리말입니다☝️ . . . 난이도는 아직 개인적인 생각이며 대략 포도시+v1정도로 예상됩니당😬 추후 해당볼더 오픈되면 많이붙어주세여🤗
Somewhere in 95.2 in the red parcour... one of my funny boulder faces 😅 . #boulder #bouldering #boulderlife #boulderinggirls #girlswhoboulder #climbing #climbinggirl #fontainebleau #fontainebleaubouldering #bouldering_pictures_of_instagram #outdoor #outdoorliebe #outdoorlove #adventure #adventuretime #bouldern #klettern
We hope you had a great Easter break, if Easter isn’t your thing we just hope you had a nice long weekend💪  Let’s get back to it👊 #havenolimits
The world's most unnecessary heel hook #forthegram  Had such a good day yesterday, rounding off the perfect weekend. Let's do that again! 📍The Veranda, Portland ⛰️ Absent friends, heres to them 👨‍🦲 Me 📸 @instadventureuk  #climbing #bouldering #mountains #nature #hiking #climb #rockclimbing #adventure #mountain #heelhook #outdoors #travel #landscape #passion #trekking #pictures #climber #photography #sendit #climbinguk #monkeybusiness #fitness #outdoor #training #mountaineering #summer #explore #boulder #ukclimbing
Alex Bridgewater contemplating 3,000 feet of air, El Capitan, Yosemite Valley . . . Credits: Alex Bridgewater . . . #edelridclimbing #edelrid #teamedelrid #creativeteaching #climbgreen #climbing #mountaineering #mountains #boulder #bouldering#sports #nature #climbing_pictures_of_instagram #rockclimbing
Pictures will never do justice to the beauty, moments, or feelings experienced out in nature. . . But hopefully they’ll help us remember them. . . Happy Earth Day. . . #earthday #nature #gooutside #optoutside #sunset #boulder #explore #travel #vhclimbers
Prague, you were special #teesonthestreets
Happy Earth Day! However you celebrate it, let’s work together to learn about, preserve and enjoy its fragile beauty. Every little bit helps - butterfly effort. . . . . . . . . . . #mindspand #growyourmind #expandyourworld #earthday #earth #nature #naturephotography #fragilebeauty #butterfly #butterflyeffect #learning #learn #lifelonglearning #ecology #washingtonstate #pnwonderland #hiking #beach #forest #kauai #sanfrancisco #tasmania #giantscauseway #boulder #skagitvalley #tofino
How lovely it was to see you Anne!  Keep smiling  #bond #connection #boulder #colorado #leaf #traveldiaries #scorpios
El escalador de la foto es Aljosa Grom, fundador y shaper de @lapisholds. Uno de los mejores competidores y escaladores en roca de Eslovenia de todos los tiempos. Una leyenda 🙌 Él será uno de los equipadores del Campeonato de Catalunya de Bloque 2019 🔝 . ✔️ ¿Quieres participar en el campeonato? Las inscripciones están abiertas ✔️ Link en bio . . #escalada #climbing #boulder #bouldering #rockclimbing #cataloniaclimbs #klettern #arrampicata #grimper #climber #climbon #climbhard #climbingculture #climbinglife #keepclimbing #klauerclimbing
Javi Cano blocando al atardecer en Valcorchero📌 Una de las mejores zonas de boulder alrededor de Plasencia 👌 . 📸 @munillaphoto . #fixeclimb #befanatic #boulder #bouldering #escalada #climbing #rockclimbing #klettern #arrampicata #rockclimbing #climber #climbon #climbhard #keepclimbing #climbinglife
Another awesome indoor climbing session tonight🧗‍♂️ All this indoor climbing will help tremendously in regards to the outdoor bouldering⛰💚⛰ I cant wait to go to Magnolia Boulders in Santee tomorrow!  It’s an outdoor location that I’ve never been to before and I love new climbing locations💚🤙🏽 See you on the boulders!!!!⛰ . . . . . . . . . . . .  #climbing #bouldering #rockclimbing #instagram #climb #fitness #boulder #gym #pictures #climber #training #passion #wild #climbingismypassion #climbinglife #climbinggym #adventure #sport #nature #workout #love #instagood #fun #outdoors #outdoorclimbing #mountain #boulders #incrediblesdhikes #climbing_pictures_of_instagram
Another awesome indoor climbing session tonight🧗‍♂️ All this indoor climbing will help tremendously in regards to the outdoor bouldering⛰💚⛰ I cant wait to go to Magnolia Boulders in Santee tomorrow!  It’s an outdoor location that I’ve never been to before and I love new climbing locations💚🤙🏽 See you on the boulders!!!!⛰ . . . . . . . . . . . .  #climbing #bouldering #rockclimbing #instagram #climb #fitness #boulder #gym #pictures #climber #training #passion #wild #climbingismypassion #climbinglife #climbinggym #adventure #sport #nature #workout #love #instagood #fun #outdoors #outdoorclimbing #mountain #boulders #incrediblesdhikes #climbing_pictures_of_instagram
Route finding . . . . . . . . . #bloc #bloque#boulder #bouldering_came_first  #boulderingsweden #climbing #climbinglife #climbingpics #climbingsweden #climbing_is_my_passion #sweden #climbing_pictures_of_instagram #escalar #escalada #arrampicata #grimper #kiipely #klatring #klettern #klattring #plezanje #photography #boulderingpics #bouldering_pictures_of_instagram #boulderingphotography #climbingphotography #climbing_is_my_passion #heby #bouldering_is_my_passion
Roof of a Baby Buddha f7C+/V10 || Maes Newyddion Woods - What an incredible boulder tucked away in the woodland just outside Betws-y-Coed. - Wishing @jenwood435 the best of luck at the IFSC World Cup in Chongqing this weekend💪🏼👊🏼 - 📸- @samm_pratt  @neverstopmanchester @rockoverclimbing @sillygoatholds
Забитые руки. Руки превратились в камень. ⠀ ✔️После длительного лазания или прохождения тяжелой трассы вы будете наблюдать ухудшение, а иногда потерю способности мышц предплечий сокращаться. Это связано с тем, что во время лазания ухудшается циркуляция крови в мышцах, потому что мышечные волокна пережимают кровеносные сосуды. Вследствие этого в мышцах повышается концентрация молочной кислоты, которая в свою очередь влияет на выработку новой энергии, тормозит ее. ⠀ ✔️Если вы не будете отдыхать на маршруте, через какое-то время молочной кислоты станет слишком много, и мышцы потеряют способность сокращаться, выполнять работу. Пальцы начнут разгибаться, и, в конечном счете, вы упадете. Когда такое происходит, скалолазы говорят в свое оправдание: «Забились руки». ⠀ ✔️Для развития капилляров практикуют простое лазание в течение длительного времени. Для этого прекрасно подходит лазание траверса. Новичкам я советую начинать с 5 минут лазания. Сделайте 8-10 подходов. Отдых между подходами равен времени лазания. Следите за своим состоянием во время лазания и на следующий день. ⠀
Is anchoring the right word for this move? From time to time I find places on the wall where I can put my heel in and make this position super solid by twisting my foot (like here on the top hold) 😅 on the one hand this could be dangerous if I slip off a hold, but on the other hand it's crazy solid 🤔 ... ... ... #monkeycageaschaffenburg #boulder #bouldering #ilovebouldering #climbing_pictures_of_instagram #climbing_videos_of_instagram #bouldering_videos_of_instagram #bouldering_pictures_of_instagram #eifelblock #boulderbundesliga #chalkiswhite #boulderinggym #scarpa #boulderinglife #bouldering_is_my_passion #climbing #climb #rock #sport #fitness #gym #aschaffenburg
#sunset was beautiful in #colorado this evening! #instagood #instahigh #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
#sunset was beautiful in #colorado this evening! #instagood #instahigh #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
#sunset was beautiful in #colorado this evening! #instagood #instahigh #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
#sunset was beautiful in #colorado this evening! #instagood #instahigh #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
#sunset was beautiful in #colorado this evening! #instagood #instahigh #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
#sunset was beautiful in #colorado this evening! #instagood #instahigh #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
Mellow sesh and spent most of time watching other climbers of all levels. Fun to just observe. See @leomonkey8 for fun onsight V4. Was leaving and figured give the V6 a go and surprised myself! 😎Any one have beta to pass turtle shell? Can’t grab for anything. 🙏 - - - - - - - - -- #touchstoneclimbing #bouldering #boulder #bouldergym #boulders #rogueclimbing #bouldering_pictures_of_instagram #boulderlife #bouldering_came_first #boulderinggym #boulderinglife #boulderingproblems #bouldering_videos_of_instagram #boulderingvideo #boulderingisbetter #rockclimbing #rockclimb #rockclimber #rockclimbers #rockclimbingprobs #rockclimbingfun #rockclimbingwall #indoorrockclimbing #rockclimbingaddict #rockclimbinglove #rockclimbingfun #fitnessover50 #billygoatbags #dogpatchboulders
Luisito Gónez @luisito_canijo wishing to be 10 cm taller to reach correctly next hold on “El Hijo Bastardo de Jacky Godoffe”. During past nice saturday at Castillo de Bayuela, Spain #bloc #bloque #boulder #bouldering #boulderingspain #boulderingpics #climbing #climbing_pictures_of_instagram #climbingrocks #climbingspain #climbinglife #climbingphotography #climbingpics #arrampicata #escalada #escalar #grimper #kiipeily #klättring #klatring #klettern #boulderimgproblems #plezanje #nature #nonstopexploring #nonstopsending #castillodebayuela #climbing_is_my_passion #climbing_pictures_of_instagram #bouldering_pictures_of_instagram #boulderinglife
Nous sommes fiers de vous présenter notre toute nouvelle brosse PowerBrush avec une tête en poils de sanglier et fibre Tampico !  Super efficace, fabriquée en Europe et 100% biodégradable !! 🍃 Disponible sur bleausard.com . . . #bleausard #teambleausard #bleau #ecoclimb #organicapparel #ecopof #climbing #climb #boulder #bouldering #grimpe #fontainebleau #bloc #grimper #escalade #boulders #rockclimbing #timetoclimb #nature #cotonbio #climber #kletterei #climbers #bergsteiger #climbing_is_my_passion #instaclimb #climbing_pictures_of_instagram #rockclimber #climbyourimpossible
A familiar face from the past showed up at class today! Thanks for coming out and sharing your energy today Erin. . Catch us back in Boulder tomorrow for more Harp and Spoken Word Yoga with Kuf Knotz and Christine Elise at @awakeboulder  3200 Carbon Place Suite 105 4:30pm-6:00pm $15 .  Followed by Christine and Kuf playing at @thelaughinggoat at 8:00pm 1719 Pearl St. Boulder, CO . #vibrationrising #observa #yoga #hiphopyoga #boulderyoga #coloradoyoga #harpyoga #heartchakra #vibrationrisingtour @valisoulsanctuary @kufknotz @christineeliseharp #vibeyoga #colorado #boulder
Nous sommes fiers de vous présenter notre toute nouvelle brosse PowerBrush avec une tête en poils de sanglier et fibre Tampico !  Super efficace, fabriquée en Europe et 100% biodégradable !! 🍃 Disponible sur bleausard.com . . . #bleausard #teambleausard #bleau #ecoclimb #organicapparel #ecopof #climbing #climb #boulder #bouldering #grimpe #fontainebleau #bloc #grimper #escalade #boulders #rockclimbing #timetoclimb #nature #cotonbio #climber #kletterei #climbers #bergsteiger #climbing_is_my_passion #instaclimb #climbing_pictures_of_instagram #rockclimber #climbyourimpossible
Nous sommes fiers de vous présenter notre toute nouvelle brosse PowerBrush avec une tête en poils de sanglier et fibre Tampico !  Super efficace, fabriquée en Europe et 100% biodégradable !! 🍃 Disponible sur bleausard.com . . . #bleausard #teambleausard #bleau #ecoclimb #organicapparel #ecopof #climbing #climb #boulder #bouldering #grimpe #fontainebleau #bloc #grimper #escalade #boulders #rockclimbing #timetoclimb #nature #cotonbio #climber #kletterei #climbers #bergsteiger #climbing_is_my_passion #instaclimb #climbing_pictures_of_instagram #rockclimber #climbyourimpossible
Beautiful #zebra #butterfly in #colorado  #eds is represented by zebras. Do you know anyone hypermobile...besides me?  #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
Beautiful #zebra #butterfly in #colorado  #eds is represented by zebras. Do you know anyone hypermobile...besides me?  #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
Beautiful #zebra #butterfly in #colorado  #eds is represented by zebras. Do you know anyone hypermobile...besides me?  #macro #dslr 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #boulder  #usa #nature #newyork #dmv #dji #dabs #newfollow #f4f #dronelife  #nyc #cali #dj #edm  #420 #710 #mmj #i71 #lasvegas #california
I guess when thieves steal your luggage, that has most of your climbing long pants, got to wear shorts. 😝😂 Good mellow sesh. See @leomonkey8climbs for V6. - - - - - - - - - - -- #touchstoneclimbing #bouldering #boulder #bouldergym #boulders #rogueclimbing #bouldering_pictures_of_instagram #boulderlife #bouldering_came_first #boulderinggym #boulderinglife #boulderingproblems #bouldering_videos_of_instagram #boulderingvideo #boulderingisbetter #rockclimbing #rockclimb #rockclimber #rockclimbers #rockclimbingprobs #rockclimbingfun #rockclimbingwall #indoorrockclimbing #rockclimbingaddict #rockclimbinglove #rockclimbingfun #fitnessover50 #billygoatbags #dogpatchboulders

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