《GRATEFUL HEART》 Whatever we are waiting for, peace of mind, contentment, grace, the inner awareness of simple abundance, It will surely come to us. But only when we are ready to receive it with an open and grateful heart. ~ Sarah Ban Breathnach ~ With Christmas around the corner, I think now is a great time to think of the things we are grateful for. I am grateful for the wonderful people in my life, including the wonderful new community of friends I have made through my online business (you guys rock!!). . ■■■■■■■■■■■■■■■■■■■■ So tell me in the comments, what are YOU grateful for this year? ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ■■■■■■■■■■■■■■■■■■■■
IF YOUR SUFFERING FROM MENTAL OR EMOTIONAL PAIN PLEASE GET HELP. You would be surprised by how many entrepreneurs,spiritual seekers, artists, teachers, healers, travellers and digital nomads are going through the dark night of the soul and aren’t even aware of it. Some signs are deep despair, apathy, depression, helpless, hopeless, disconnected from your body, unsafe, extreme anxiety, fear and deep anger and fustration. Another sign is how much it’s affecting your finances and business. You being in pain does not serve anyone. And it’s very dangerous as an entrepreneur to be working in this state when you are working with people’s lives. It’s very unprofessional. Please take time out for yourself to get your self feeling better and more stable. Don’t muck around with your mental and emotional health. Mental and emotional pain is not meant to be surpressed. It’s meant to be unlocked from your energy body and discharged through your nervous system. Please reach out if you are feeling chaotic, need help overcoming it or even just need a chat. You are not meant to suffer in silence. I am here. I love you, Francesca Comment on this post if it resonates with you. Xx
What are you doing to scale your business to 6-figures? I’ve always been focusing on community and authentic content. It got me to $200,000 US per year - no proper funnel or conversion strategy in place. Victoria Gibson is my new marketing genius, and she told me “your video series needs a LOT of work”. Yepp, it’s about time. I love my business, but I’m working too much during the last couple of weeks. My 1:1 is full, so my focus will be programs that are close to my heart. My next level requires next level content, next level marketing and next level processes. I’m telling you this because there is not ONE way to 6-figures. You can make it here without webinars. You can make it here without a large community. You can make it here “just” by being you. You can make it without perfectionism. So tell me, what’s your way to 6-figures or beyond? What if you could do it anyway you wanted?
Strength in the sisterhood • I have always considered myself to be a great communicator. However I had a rather eye-opening moment today where I realized that while I may be great at sharing my experiences, feelings, and opinions, I do so in a way that makes sense to me. Never have I put much thought into the way the person I share with needs to receive this information • This same misfire is partly at the root of a rather large blowout I had earlier in the week with someone I really care about and nearly cost me that relationship • Here’s to the people who continually push you to grow, to learn, and to do better • And a very merry LeaderSHIFTmas to these fierce females. Love you all so very much!!
BEWARE *ranting post* But this post is not about telling you how sleepy I am 😄 . Okay, so after a one full year of dragging (not me dragging) and waiting, forking out lots of money, blood and sweat, finally my website is completed and live. Excited, right? You may not feel it but I am excited la, and want to try out this influencer marketing. So I got in touch with micro and more popular influencers that I could find (of course tapis tapis because need to match my values also). I am quite picky one. So first email sent out. . To make sure those people are not just being greedy wanting free stuff, I made them post teaser pictures, tag me, and so on. I am looking for authenticity here. Interestingly, not all are sincere (or even using brain by reading the email properly). 10% actually responded appropriately and did what I asked. Great! I super love them and genuinely want to get to know them in person. That’s the influencers that I want. I am sincere and I want sincerity in return, both in friendship and business. . The popular influencers? One replied and she is actually my real life idol. ♥️ Another one requested for RM10k (she is not that big okay? I attended courses etc and I know the rates of influencers around the globe). Popular guys from India and USA also quoted me fraction of her price. Alamak!! . I am thinking of hosting a GIVEAWAY, then I suddenly realize, I am also micro-influencer leh!!! Ask you all har, you guys want giveaway competition from me or not?? Tell be below 👇🏻👇🏻👇🏻 . (To all the micro macro super influencers out there, I do really hope you read people’s email properly and sincerely, do promotions genuinely) - I personally feel many of them are pretentious and just want to earn money. Earn money also please don’t try to suck all money out of lil start-ups lah. We suffer alot and have so called entrepreneur budget. Be kind, be kind. . Okay, finish ranting. 😄🎉💜 Thank you for those who read till the end
📌 You're not everybody's cup of café con leche and that's a GOOD THING! ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 11: Building Your Ideal Client Profile [Your 30-Day Social Media Marketing Plan for 2019]⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who exactly are you speaking to in your copy? Is your message so crystal clear that a high-quality prospect reading your post would think, "she's literally preaching on my life rn" 🙏🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If not, take a moment to revisit your WHO. 👥 Imagine sitting across from your DREAM CLIENT and listening to the pain points that you know you can transform into something positive for the BOTH of you. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is vital to know who you're creating content and offers for. 📝 Make a list of EVERYTHING you know about your ideal client and RESEARCH, RESEARCH, RESEARCH what you don't. 📖⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are the MUST-HAVES for building your ideal client profile:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Demographics⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Backstory⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Lifestyle⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Career⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Purchase Behaviors⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Finances⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Goals⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌Challenges & Pain Points⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truth be told, my business was a hotmessdotcom until I took this crucial step. 💁🏽♀️ #gamechanger#moneyintheniche ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #shepreneur#manifestinggreatness #soulprenuer#soulcalling#workingabroad#ladyceo#womeninbusinessrock#smallbiztips#ladiesinbusiness#bossladystatus#soulcoach#theimperfectboss#soloprenuer#beyourownbosstoday#keepsocialmediasocial#millennialentrepreneur#ceoofyou
A few short weeks ago My husband and I had the opportunity to speak at a conference on Marriage. _ Without claiming to be experts but also excited to encourage others that marriage doesn’t have to be hard, we were so excited to share just a few things we have learned. _ Although we were prepared, we also left room in our talk for additional thoughts and this was something that just came out. _ Often people feel in order to rise they must diminish another. Women do it to each other so often its almost expected. _ Now so often I see woman who in order to gain respect or elevate themselves tear down men. The ones in their lives and the ones in powerful positions. _ This may not sit well with many feminists but trust me when I say, I ain’t no punk and I ain’t nobody’s fool. _ I am a strong fierce woman Yet I still feel no need to pretend to be superior to men nor anyone for that matter. _ The fact is this, I grew up in a home without a father and it made me acutely aware if the value men bring to the dynamic. My mom was the mother and the father and she Killed it but she deserved better. _ Everyone including men will either rise or fall below the expectations you set for them, there is no need to aid in the process. _ Be you, the best you! Be a BOSS Be a lover & a fighter and without tearing down anyone else people will recognize your value. #boss#bosslady#bossladymindset#bossladyquotes#bossladystatus#wifeyforlifey#womanofgod#momboss#midweek#wednesdaywisdom#goaldigger#strongwomenquotes#strongwoman#iamwoman#hearmeroar
🥁🥁🥁DRUMROLL PLZ! ! And the winner of our Next Level Business Bundle Giveaway issssss … @kalaii_creations 🙌💖✨ Congrats you absolute superstar! ✨ We’re so excited to be working with you and will be in touch shortly! Thank you to all of our sparkling entrants, we think you’re pretty amazing!
"I'm busy."⠀ .⠀ .⠀ ME TOO, MY DEAR, ME TOO 🙊. My darling, I FEEL ya. As a full time college student, a Resident Advisor, holding five other on campus jobs (BUT GOING TO BE ABLE TO DROP THEM SOON!!🙌), and a human being, I. FEEL. YOU.⠀ .⠀ .⠀ But, my darling, I believe that the sole difference between you and I is the decision to make time for YOU. The decision to prioritize YOU. The decision to do something you YOURSELF.⠀ .⠀ .⠀ I understand that you ARE busy, girlie I'm with ya!! BUT, I also know that all you need is 20 minutes a day. That is all you need to prioritize YOU. All you need is 20 minutes and lil old me to help you find that 😉. Are you going to do something for you? ⠀ .⠀ 🙋 or 🤷⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #whynotyoumydarling? #dontletfearholdyouback#prioritizeyourlife
Are You Overfunctioning in Your Life/Relationships/Business? . “Overfunctioning” means doing more than is necessary, more than is appropriate and more than is healthy. . I have noticed that as women it's so easy to do everything and to tell ourselves that we are the only ones who can or should do certain tasks. . The problem with this is that it often leads to those around us underfunctioning and possibly taking us for granted. This can become a pattern which is hard to break! . Why do women tend to overfunction? because we often have a fear that something terrible will occur if we don't do something, or that we are the only people that can do it the right way. . Overfunctioning is often linked to perfectionism. . If you have any questions about overfunctioning please don't hesitate to ask! 🙋 . . .
Have I mentioned that I do pretty little films for women in business? . This is a little preview from a 3 minute film we created for @kseyconsultancy - it’s a combination of film and slides. . I’ve found it’s a lot easier for people to do these films if they’re answering questions their clients often ask! . You can see the whole video on my Facebook page. And if you’re thinking of one yourself I’m offering 50% off the price if you book before the end of the year (but we’ll shoot in 2019) - link in profile @brandingphotographeruk
You may ask WHY do you do what you do... this young lady is part of my WHY. Having the ability to keep her out of college debt is part of what drives me. This is my baby girl living out some of her dreams becoming a Kinesiology graduate.
When you're managing your own business emotions can run high and dry. But don't ever let a bad situation bring out the worst in you. Choose to stay positive and be strong. We tend to make bad decisions when our emotions are awry. 🤷♀️ Hugs x
It has been nothing but holiday fun here! Saturday we went to the Moose Club for the kids Christmas party. They colored, decorated cookies, and even saw Santa!! Cody has been wearing my Christmas hat ever since. What kinds of holiday activities have you been doing? . . . #christmastime#christmasparty#holidayactivities#mooselodge
Jc and his obsession with horses💕💕 Today is one of those days that's out of control, Jc wants to sit in the driver seat and play with all the buttons while Emily is crying in the back wanting the car to move so she can sleep. He is so fascinated by the windshield wipers, and the on and off sound.. if I try to take him back to the seat.... 🙄, you can probably imagine what comes next... I am just so glad that I don't have to end my mat leave early. Even with moments like these I really don't mind, because how many years or months will he actually stay in this stage and to be able to see this biggest smile on him with the horses, it is priceless. ❤️#mombossliving
This time of year is so magical. It’s a time to spend with family, friends and loved ones. Do you have any Holiday traditions you look forward too? I would love to hear how you celebrate this time of year.
Public speaking has always been something I'm terrified of to the point I'd suffer with fear induced IBS, I'd feel physically sick with nerves, go beetroot red and sweat profusely.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we were told we'd need to introduce ourselves at the She Is Unstoppable launch party on Friday, I felt sick. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ But as a Confidence Coach, I knew I could handle it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ I knew the tools I needed to eliminate the fear and replace it with excitement.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leading up to the launch party, I visualised my speech (although I didn't know the words I'd say until the night before) pictured myself being confident, speaking clearly, everyone clapping proudly at the end and I imagined I'd enjoy every second of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Friday night, I stood up in front of a room full of people and whilst I felt a little nervous, feelings of confidence, pride and determination overpowered the nerves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ I loved every second of it and am now making it my mission to speak in public at events throughout 2019.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ You see, we all have a story to tell. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have the power to make an impact.⠀⠀⠀⠀⠀⠀⠀⠀⠀ We all have something we need to share with the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ The process I used to overcome my fears of public speaking is the EXACT process I teach to my Eliminate clients who need to overcome their fears of being visible online. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re ready to ELIMINATE your visibility fears in just 6 weeks, leave me a comment below 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀
**drumroll** LONG-HAUL MASTERY The ONLY Manifesting Course You'll Ever Need. . Because something I've seen not specifically focused on with most manifestation teaching is: manifesting the long-term experience and "maintaining" it. . You don't just want a few dates... you want a life partner who showers you with unconditional love for the ages. . You don't just want to make a quick buck... you want a dream job where your work feels deeply meaningful and the perks go far beyond the surface level. . You don't just want a client or two... you want to create a sustainable business that lasts until (or beyond!) your own retirement. . You don't just want the 3-day weekend vacation... you want a to spend the winter living in another climate. . You get the point ;) . Long-term experience manifesting is my jam. And I'm so excited to reveal my process and all my secrets, and really guide you through applying everything you'll learn, inside of the course, LONG-HAUL MASTERY. . Join the waiting list > rosellalafevre.com/manifesting-course
Catching myself saying “why me” when the pain from yesterday kicks in, but grateful me is soon to pipe in with “you’re still here and you got this”.......however sleep would be fab 👊🏽 #theblissfulgrowthproject
It’s been a little serious around here recently... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s balance out the play... Let’s talk adventure! We just booked our first 2019 trip AND we might have a little something up our sleeve for summer 2019 already. We’re always on an adventure to somewhere. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So tell me, where are you headed next year? Or what’s your top bucket list spot? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My top bucket list spot(s) are: Switzerland, Iceland, and New Zealand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where are my travel junkies at ⬇️
We RISE by lifting others.⠀ .⠀ .⠀ This literally governed my entire life, even though I didn't know it. As a little girl on the gymnastics team, I always "lifted" others. I didn't know what I was doing, but I would sure as heck scream as loud as I could for my teammates and cheer them up when they were upset.⠀ .⠀ .⠀ At the time, I didn't know that God had blessed me with this passion. I didn't understand that this passion for empowering others would be what would guide my LIFE. I didn't understand that that gift that He blessed me with was also my PURPOSE.⠀ .⠀ .⠀ My darling, we TRULY DO rise by lifting others. For those of us that have been blessed with a passion to motivate others, it literally fuels our FIRES. And I sure as heck am blessed to be able to use His gift to make a life for my future family. If you're blessed with this gift of empowering others, you're not alone my dear, comment a 🙌 and lets connect💗💗💗⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #youarenottheonlyone#whynotyoumydarling#youarefire
Sounds Obvious 🤦♀️but this is Just a gentle reminder to take a break today. . Do you ever find that the day goes by without you having a lunch break? or even a cuppa? 🙋 . Sometimes when I am working on my biz that I am so passionate about it's easy to lose track of time... . The thing about being your own boss is that you are accountable to yourself. Would you want one of your own employees skipping lunch? . I have started to schedule my lunch breaks into my diary to make sure that I don't accidentally book clients or appointments into my lunch break. . It's amazing how much more effective I am when I have taken some time out for me in the middle of the day. . . . ( #📷 with thanks 😘@jasminedowling ) . . . #femtrepreneur#shopsmallbiz#caffeinateandconquer#womenwithambition#bossladymindset#bossladystatus#buildyourbusiness #girlbosslife#girlbosses#womensupportingwomen#mindsetchange#motivateeachother#happinessisyou#mindbodyspirit#intentions#innerwork#soultribe#heartcentered#risesisterrise#gowithin#thinkbigger#makechanges#positiveaffirmations#purposedriven#soulwork#wellpreneur#mindbodygram#raiseyourvibration#holisticliving
STOP......GLAMOUR TIME!!!!! with @mariahlynnboss wearing @reinebyracquel and signature glasses by celebrity designer @itscoreywoods. Photographer @ashleynaomiphoto Creative Director @itscoreywoods Hair by @beautybymota Styled by @db_styles_