É tudo seu estado de espírito. Se você acha que está acabado, então você está. Se você acha que está ultrapassado, então você está. O sucesso começa com a sua vontade. Você tem que ter certeza de si mesmo ou você nunca vai ganhar nada.
It’s been a rough 2019 this far...2018 didn’t end so good, had a bad break up, stress from work got to me and effect my personal life, so I turned to my best friend that has always been there for me, alcohol and turn back into a drunk which brought up my #ptsd issues and rapidly it about killed me, but @tadjr86 a fellow #grunt helped me out along with @itschipsbitch and got me to seek some help and got me back on track...Now here I’m back with my @thefactory502 family of @cpthook53 @jack_the.machine @jamesrdecker @judgelovejr @sweetashonnii and many more...now with the full support of the gym and my awesome sponsorship with @louisvillesupplementstore @bpsupps @venomlabz I’m about to get back to what I love and prep for a show and bring hopefully the best package I’ve ever produced...So here goes, hit 249lbs tonight from the 221lbs I was at at the beginning of March when I began training hard again, so let’s see what this prep brings! #bodybuilding#bodybuildingmotivation#npc#ifbb#npckentucky#nutrition#fuckptsd#veteran#personaltrainer#fitcops#gains#contest#knoxclassic2019#knoxclassic
The hustle is guaranteed — the shine is sold separately. Gain from everything you endure like the iron you lift. Trust that change can only bestow growth upon life. That their is a greater force of nature shared between the minutes you sweat for what you achieve, & the moments you actually begin to see the progress of a “new you” that rises amongst it. That same urge you feel to push passed the last rep — apply that pressure to life daily. Your reward is who you become once its all conquered.