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#ble

Posts tagged as #ble on Instagram

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Yum! I haven't had a salad in forever! I made a BLE cobb salad and it was delicious 😋  Veggies: 10oz red leaf lettuce, kale, tomato, broccoli Protein: 1 egg, 0.5oz cheese Fat: 0.25 ranch,
Dinner on repeat, plus some grapes ... aaaaand a little beggar. #brightlineeating #nosugar #noflour #nosnacks #ble
Chef salad! Greens and veggies topped with 2 oz of no-sugar ham and 1 oz of herbed goat cheese with a liberal shot of balsamic vinegar.  #salad #ensalada #salat #chefsalad #chefadomicilio #personalchef #cheese #queso #käse #ham #jamon #schinken #glutenfree #singluten #cateringquito #catering #brightlinebites #brightlineeating #ble #veggies
#laga#smutringer#for#første#gang#godjul#tror#dem#ble#bra#
My #brightlinelunch  6oz egg roll in a bowl (was cooked in sesame oil) 4oz turkey 6oz grapes . . . . . . . #blebites #brightlineeating #brightlinebites #ble #nosugarnoflournoproblem #weightlossjourney #accountability #yummy #nosugar #noflour #onemealatatime #nosnacks
Salad for Lunch 😊 (Calories) 278 (Protein) 2oz Chicken & 2oz Cottage Cheese (Veggies) 3oz Lettuce, 1oz Onion & 4oz Cucumbers (Fat) 0.5oz Pecans (Condiment) 2oz Salsa 🥒🍅🍴 #brightlineeating #brightlines #brightlinebites #eldble #ble #happythinandfree #weightloss #weightlossjourney #healthyliving #noflour #nosugar #lowcalorie #healthy #wholefood #onedayatatime #fitbit #fitbitcharge2 #fooddiary #foodie #foodaddiction #cleaneating #determination #selflove #healthylunch #blelunch #lunchtime #caloriecounting #eatgoodfeelgood #salad
@_carbonado_ say gfwt Be Stupid on YouTube n on Spinrilla  #ble #selfmade #footontheyneck #matthewsstaj #👌🏾3baby
• Les Champs de Blé • Vous pouvez retrouver cette photo, ainsi que neuf autres, à la vente en format Gleam'Art sur le site de La Place des photographes 😊 Le lien est dans la bio 🎁 🌾 You can find this photograph and nine other ones on the website of La Place des photographes 😀 Link in bio 🎉 🌾 #etres  #etreounepasetre #beings #champs #field #ble #corn #photography #landscape #detail #nature #sundown #blue #bluesky #laplacedesphotographes #olympus #olympusomd #em5 #interstellar #gruissan #aude
@Pinctechnology #iot #iiot #fcc #certification #radiofrequency #ble #zigbbe #thread #wifi #bluetooth  Have you done FCC Certification of your Iot Product?  Don't worry we will do it for you.  https://pinctech.net/have-you-done-fcc-for-your-iot-product-pinc-tech/
Is a family thang, what's my money is their money, just liked they made sure i understood yet at this age and forever more to come we in this together #casapelimaki #agevimar🚢⚓👊 #enapor⛵🚤 type shit money can't and won't buy, #winnerscircle🗺😁❤💯 NAME A business establishment in my City and around the Country that ain't got my name and my money on it! We hustle and stunt different, we invest time and money does the work for US! #ble$$edup  @dires_investments🎂⚓🇨🇻 #f1petronas🇬🇧 #amgbenz🇩🇪🇺🇸 #deusdjafra🕯 #god😁❤
LinkIO is at the Real Estate of Tomorrow, at the French Tech in the Alps! Excited to meet all the companies attending tonight!  _ Nous sommes à la conférence sur l'Immobilier de Demain ! Heureux de rencontrer toutes les entreprises qui participeront ce soir ! . @levillagebycasudrhonealpes . #homeautomation #domotique #technology #smartbuilding #gadgets #smarthome #smartcity #ble #iot #light #automation #phoneapp #smartphone #control #france #bluetooth #france #news #future #business #solutions #tech #mesh #smartgrid #leader #innovation
So simple, but one of my favorites: 1oz rice cakes topped with 2oz ground peanuts, one banana, and a sprinkle of pumpkin pie spice.  #brightlineeating #nosugar #noflour #nosnacks #ble
If u didn't kno him in the late 70's, 80's, 90's or the early 2000's u missed out this guy was 1 of a kind I neva met another person like him words can't explain you had to be there a lot of yall no Sugar Man or @mr_eddie_kane_jr  but #ferdell #pitts what's the real superhero one more reason why I go hard for mine #period  #ble
❄️🌿THE CROWN 🌿❄️ Réalisé pour @fiskarsfinland
w-OWWWWW😅 I did Barre for the first time ever today and my legs are on🔥🔥🔥 But Day 10 of the 21-Day Fix in the books!✔️📓 I’m seriously feeling great. I’ve followed my meal plans about 98% so far but I have abstained from sugar and flour 💯!! I am seeing a decrease in weight (which again I’ll post at some point) but such an increase in my energy and outlook on life in general☀️☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I took a tip from @brightlineeating to start a non-food related Christmas tradition!🎄❤️ I wrapped all of our existing Christmas themed books and I only had 8. So then I went to the library and got a ton📚 Tonight we’re going to start letting the kids unwrap one or two night for a Christmas bedtime story routine☃️❄️ I’m SUPER excited about this!!😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brightlineeating #ble #blessed #21daymealplan #21dayfix #beachbodyondemand #onrepeat🎧 #bbcommunity #brightlines #brightlinerockstar #brightlinefamily #traditions #christmas #books #christmastraditions #nmf #christmastree #christmaslights #health #healthyfood #healthandwellness #healthandfitness #fitish #fitishmoms #fitishmomsofig #fitness
#ble #rezoom Breakfast with Yogurt! Banana! Peanut Butter! and Fiber One! and some steamed apples for balance of fruit weight. Treating my food indulger to a quadruple whammy of foods I had been eliminating.  Hope it doesn't twist up my innards later on.  Like yesterday, despite the delayed start to my day, I went to the Y and at least got in my Tuesday swim, trying out Stew's webbed gloves for resistance. Arms will probably be nice & sore tomorrow.
When I started this journey my lovely auntie gave me a beautiful suggestion for a representation of my weight loss that I would like to share with you. When she came out to help show me the ropes she purchased a large glass vase, some glass jewels, and 2 fake flowers. The vase represents my crystal vase of bright lines that I keep in the center of my table. I protect it and keep it safe, just like my lines. I give myself 2 jewels for every pound lost and 1 flower for every 5 pounds lost. At first my vase looked a little pathetic but today, as I placed my 6th flower in it, it's beginning to look like a proper arrangement! I'm so excited about it! 🌸💮🏵🌹🥀🌺 . . . . . . . #reward #crystalvase #brightlineeating #ble #weightlossjourney #accountability #beauty
My #brightlinebreakfast. It's an #oatmeal day! 1oz dry oatmeal cooked in 4oz of milk  6oz split between banana and cooked butternut squash  1oz nut butter Pumpkin pie spice . . . . . . . . #blebites #brightlineeating #ble #brightlinebites #weightlossjourney #accountability #yummy #nosugarnoflour #nosnacks
Breakfast (Calories) 305 (Grain) 1oz Triscrits (Protein) 4oz Cottage Cheese (Fruit) Banana 🍌  #brightlineeating#brightlines#brightlinebites#eldble#ble#happythinandfree#weightloss#weightlossjourney#noflour#nosugar#lowcalorie#healthy#wholefood#onedayatatime#fitbit#fitbitversa#fooddiary#foodie#foodaddiction#cleaneating#selflove#healthylifestyle#healthyliving#blebreakfast#healthybreakfast#freshfruit#caloriecounting
DA Dumbist#BLE#BIGLETTERSALLCAPS
Lunch & dinner yesterday were #ble bright but then I had allowed a scoop of almond butter for last half of my dinner fat and I mindlessly kept scooping and then went to the pantry and sneakily ate some sugar/flour (I didn't want to sabotage Stew, he ate his Saturday night). Trigger was most likely my routine getting messed up with now two days of 2 hr delayed school starts (found out last night right before dinner about this morning's) and just typical seasonal/holiday busy-ness kicking in. Not beating myself up, will "rezoom" with breakfast later this morning, but ditching the "jj virgin diet" food elimination test for now.
For our 2nd day of Bright Line Eating Recipes and Meal Ideas, we bring you a hummus sandwich.  This could work a couple of ways, as a maintenance lunch or a weight loss breakfast. . . ****Hummus Sandwich**** For a BLE Weight Loss Breakfast you'll need: ▪️1 oz rice thins (just a thin rice cake) If you don't want to use a full ounce, split it with another grain. ▪️1 boiled egg (2 for men) (1/2 protein for women, 2/3 for men) ▪️2 oz hummus (1/2 protein for women, 1/3 for men) ▪️2 oz vegetables, like sprouts, pickles, and tomatoes (This uses 2 oz of your fruit serving) ▪️serve with a side of 4 oz fruit  For a BLE Maintenance Lunch you'll need: ▪️1 oz rice thins (just a thin rice cake) ▪️2 boiled eggs (3 for men) ▪️2 oz hummus (fat) ▪️2 oz vegetables, like sprouts, pickles, and tomatoes to put on your sandwich ▪️serve with a side of 6 oz fruit and 4 oz veggies, like baby carrots or sugar snap peas  Head to #12daysofblerecipes to see all the recipes and meal ideas in our 12 Days of BLE Recipes and Meal Ideas series! . . . . . . #brightlineeating #ble #blebreakfast #blelunch #lunch #breakfast #maintenance #vegetarian #healthyfood #healthylunch #healthylunchideas #weightlossfood #weightlossjourney #weightloss #eattherainbow
Mais uma de Frô 🌸❤️ • • • • • #fro #feedorganizado #feed #tumblr #ble #peixinho #primavera #verao #summer #primaveraverão
Ne pas gaspiller mais envie de nouveau. Accommoder les restes de la veille en un nouveau plat.  Il me restait du blé et des épinards d'hier midi ainsi que de la crème de coco de ma soupe (butternut/lentilles corail/curry/coco) et du cabillaud d'hier soir.  Hop le blé et les épinards dans une grande poêle ou un wok, le cabillaud émietté, la crème de coco et une bonne cuillère d'épices de votre choix (pour moi muscade et ras El hanout). Comme un faux risotto de blé hyper parfumé j'adore. Une petite tasse de velouté accompagne mon menu... Mmmmm avec ce mauvais temps à l'extérieur qu'on est bien  au chaud 🤗😊. Bon appétit.  #stopaugaspillage #restes #idea #accommoder #newplate #recipe #easy #quick #lunch #tasty #onctueux #onnegacherien #economie #ble #spinach #cabillaud #epice #raselhanout #veloute #butternut #lentillecorail #coco #foodlover #foodporn #instafood #mescontesculinaires #paris #lunch #tuesday
V E G E T A L . . Ce midi on teste les émincés soja blé de @cerealbio (produit français 🇨🇵, sans colorant, sans conservateurs)  Une bonne alternative au poulet, visuellement comme gustativement avec une bonne composition nutritionnelle riche en protéines (20g/100g) Le petit point négatif si on peux dire que @yuka relève d'ailleurs aussi, c'est son apport modéré en sel (1,5g/100g).Qui conclu que comme tous produit industriel, que c'est un produit à consommer avec modération pour limiter l'apport en sodium. #vegetal #bio #nutrition #nodiet #equilibre #nobrainnogain #healthyfood #eatingright #balancedlifestyle #reequilibragealimentaire #pertedemassegrasse #fitgirl #dijon #bienmanger #soja #ble #protein
#tabledenoel#semis#lentille#ble#noelenprovence#provence#traditionlocale#folklore#decoration#xmascountdown#comptearebours#noel#marseille#mrs#mrsmetropole#
ICS UK1 x ICS BLE XAE  Фото спонтанные и на телефон ))) #страйкбол #страйкболбишкек #airsoft #airsoftplayer #ics #beagamechanger #ble #airsoftnation
Breakfast 💚 #greensmoothie #roggenvollkornbrot #breakfastdate
A mobile #carrental app allows customers to have all important information at their fingertips and car rental companies to optimize processes and efficiencies.  #beacons #bluetoothlowenergy #ble #bluetooth #trackingsystem #navigation #processoptimization #mobileapp #app #carfinder #tourism #travel #transportation #technology #software #anwendungsbeispiel #usecase #isometric #infsoft #ingolstadt #germany
2 fried eggs 1 protein roll (extra protein and maintenance grain) 10 oz fried Brussel sprouts and cherry tomatoes 1 T. Butter 6 oz fruits (not on pic)  #brightlineeating #ble #spisdegfri #food #healthyfood #brightlineeating #spisdegfri  #nosugar #noflour #noflournosugar
Subaru Forester SH5 в разбор EJ205 5MT  Контрактные запчасти из Японии на вашу SUBARU г.Владивосток, Зелёный Угол т.8-908-446-61-62 г.Москва ул.Бирюсинка 7/5 (метро Щелковская) т. 8(916)337-48-07 www.subarupolice.ru vk.com/subarupolice 🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺 #subarupolice #sticlub #wrx #sti #gdb #grb #gvb #bl5 #ble #bl9 #bp5 #bp9 #billstein #legacy #sg9 #gda #ggb #gga #jdm #impreza #forester #sh #sh5 #sh9 #sg5 #subaru #prodrive #запчастинасубару 🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺🇯🇵🇷🇺
#ble 😛
다행히 크리스마스 전에 완성했어요 마카롱트리🌲 블레블랑제리표 트리  제발 만지지말아주세요 눈으로만 봐주세요🙏🙏🙏 #빵스타그램 #블레블랑제리 #데니쉬  저희블레는  제빵개량제,화학적인첨가제(유화제,팽창제,산도조절제) 인공적인 첨가물을 넣지않아요. 모든빵 당일생산판매  또한 프랑스산 최고급버터인 이즈니버터, 고메버터, 프랑스밀,100%동물성생크림, 발로나초코를 사용한답니당  블레블랑제리로 놀러오세요🤗
ICS gbb magazine  XAE / XFG  В наличии ( мало )  #страйкбол #страйкболбишкек #airsoft #ics #beagamechanger #airsoftplayer #airsoftnation #ble #xfg #xae #pewpew
Hello everyone! Tomorrow is Day 80 for me in BLE! I never thought I would be able to say that when I did my day 1. I am so proud of myself!  I am taking a few days social media break, and during that time, I will be doing a few days of the "one plate method" as a training exercise for when I need to be out of town for the holidays. I will keep photos and photo journal bomb when I come back on and let you know how my experience went... successful, not so successful, real, and from the heart. Thanks so much for all the support! See ya when I get back 💛🧡🦋🧡💛 . . . #instabreak . #day80 #bletribe free #brightlineeating #brightlines #brightlifer #brightlifers #brightlineeatinginspiration #brightlineeatingmn #brightlinebootcamp #weightlossjournal #weighandmeasure #3mealsaday #threemealsaday #ble #unstoppable #100daysofble #blerockstar #blerockstarinthemaking #weightlossjourney #sugarfree #happythinandfree #happy #weightlosstransformations #weightlosssupport #weightloss #nosugarnoflour #fatloss
Hello everyone! Tomorrow is Day 80 for me in BLE! I never thought I would be able to say that when I did my day 1. I am so proud of myself!  I am taking a few days social media break, and during that time, I will be doing a few days of the "one plate method" as a training exercise for when I need to be out of town for the holidays. I will keep photos and photo journal bomb when I come back on and let you know how my experience went... successful, not so successful, real, and from the heart. Thanks so much for all the support! See ya when I get back 💛🧡🦋🧡💛 . . . #instabreak . #day80 #bletribe free #brightlineeating #brightlines #brightlifer #brightlifers #brightlineeatinginspiration #brightlineeatingmn #brightlinebootcamp #weightlossjournal #weighandmeasure #3mealsaday #threemealsaday #ble #unstoppable #100daysofble #blerockstar #blerockstarinthemaking #weightlossjourney #sugarfree #happythinandfree #happy #weightlosstransformations #weightlosssupport #weightloss #nosugarnoflour #fatloss
Making #menudo in my #instantpot ‼️ . I’ve been super quiet lately. I have been making a lot of #nothealthfood  Foods‼️#lovinglife & #enjoyinglife . . I have changed my name, because I am not concentrating on #oneway of eating. I’m about #health & #balance . . I will be posting more of my creations. Some will be #keto #paleo #ble #nosugar #noflour and some will be #unhealthy . I hope you join me on my #journey 💋 #healthjourney #ilovelife 💓🥰
Comfort food tonight!  Broccoli with cheese sauce.  10 oz oven roasted broccoli Cheese sauce: 1 Tbsp butter 1/2 tsp arrowroot powder (SPT approved in small amounts on occasion) 2 oz milk 1.5 oz shredded cheese of choice Season to taste #ble #brightlineeating #brightlinemeal #weightloss #noflournosugar #glutenfree #nosugar #noflour #wholefood #comfortfood #cheese #brightlinerecipes
BLE Day 84 Dinner: Thanks to the Hubby for a delicious dinner tonight💓😋😍. I had to switch our dinner tonight to the Whole Roasted Chicken 🐔🍗, since the bag accidentally opened a bit and thought we shouldn’t wait to cook it! Anyone else amazed and how good their hubby cooks when they do it?!?😂👨‍🍳 Veggies: 7.5 oz roasted mixed carrots, beets, and parsnip (omg, why have I never tried parsnip before🤔😋). I didn’t do a full 10oz serving of veggies tonight since they were all higher on the sweet/carb side. Oh, can’t forget the roasted garlic😍Protein: 4oz Chicken 🐓 Fat: this was a hard one to count. I didn’t add any since the chicken was rubbed down with butter😂😂 #ble #brightlineeating #brightlinedinner #brightlinejourney #bledinner #noflour #nosugar #glutenfree #weightlossjourney #roastedveggies #foodaddict #foodaddiction #foodaddictionrecovery
Tried a new one tonight... fantastic, sooo creamy #brightlineeating #nosugar #noflour #nosnacks #ble
Week 13: Haven’t lost any weight this week but my clothes fit better and my mind feels lighter. My 3rd month and I can bend down to tie my shoes and breath at the same time. @brightlineeating I am changing not just the number on the scale or my clothing size, I am changing how I look at food and life situations that aren’t always pleasant but I don’t need to stuff those emotions with food. I’m still working on the emotions that have been suppressed for decades by medicating with food( healthy versions or otherwise)  It’s not a quick fix or a “detox” it’s a lifestyle that will continue to heal my brain. Not moderation, where I can have just one bite(that one bite always turns into a feeding frenzy after a few days/weeks) I don’t miss sugars or flours and I eat a healthy portion at each meal. God has been so faithful to guide me to this lifestyle and my accountability partner. Am I perfect: HECK NO! But I’m seeking peace on the journey and healing from my own self-sabotage. #unstoppable #brightlineeating #iinhealthcoach #healthcoach #yleo #ble #iintakeover #happythinandfree #slowandsteadywinstherace #lifestylechanges #nosugarnoflournoproblem #gf
Turkey breast marinated and sautéed in green chile salsa, roasted multi-colored potatoes, and fruit salad -- what a fabulous breakfast!  #greenchile #turkey #colorfulfood #freshfruit #kiwi #fruit #fruitsalad #potatoes #personalchef #chefadomicilio #catering #brightlinebites #ble #brightlineeating #querico #yummy #foodie #lecker #gesundundlecker #glutenfree #lactosefree #singluten #sinlactosa #arizona #cateringquito #quito #ecuador
Cena #ble 6 oz champiñones, 2oz Aguate , 6oz lentejas 2 oz cucumber #brightlineeating #brightlinevegano
Lunch was West African Peanut Soup from @katiesbrightkitchen so delish! #veganbrightlineeating #weighedandmeasured #ble #brightlineeating #happyfitandfree #happythinandfree #nosugar #noflour #maintenancedance
We are open😁  아침 일찍 브런치박스와 함께  빵모닝🥖🥐🍞 빵내음 가득한 화요일 아침 오늘도 문활짝열었어요  어서오세요🤗  브런치박스는 미리예약해주셔야 시간맞춰서 픽업도와드려요😍 #빵스타그램 #블레블랑제리 #데니쉬  저희블레는  제빵개량제,화학적인첨가제(유화제,팽창제,산도조절제) 인공적인 첨가물을 넣지않아요. 모든빵 당일생산판매  또한 프랑스산 최고급버터인 이즈니버터, 고메버터, 프랑스밀,100%동물성생크림, 발로나초코를 사용한답니당  블레블랑제리로 놀러오세요🤗
Haven't had a salad in a long time ~ It was refreshing and delicious! . . (Calories) 263 (Protein) 2oz Chicken & 2oz Cottage Cheese (Veggies) 3oz Lettuce, 4oz Cucumber & 1oz Onion (Fat) 1oz Shredded Cheese (Condiment) 2oz Salsa 🍅🥒🍴 #brightlineeating#brightlines#brightlinebites#eldble#ble#happythinandfree#weightloss#weightlossjourney#noflour#nosugar#lowcalorie#healthy#wholefood#onedayatatime#fitbit#fitbitversa#fooddiary#foodie#foodaddiction#cleaneating#determination#selflove#yummy#delicious#healthylifestyle#healthyliving#caloriecounting#bledinner#healthydinner#eatgoodfeelgood
It's such a good feeling to know you have a fridge full of healthy foods 😍🥒🍅🍌🥑 #costco#groceryshopping#brightlineeating#brightlines#brightlinebites#eldble#ble#happythinandfree#weightloss#weightlossjourney#noflour#nosugar#lowcalorie#healthy#wholefood#onedayatatime#fitbit#fitbitversa#fooddiary#foodie#foodaddiction#cleaneating#selflove#healthylifestyle#healthyliving#naturalweightloss#eatgoodfeelgood#eatyourveggies
Chicken, cheese, veggies. #brightlineeating #ble #nosugar #noflour #onedayatatime
My #brightlinedinner was supposed to be something else but it was an unexpectedly very busy night which left me no time to cook. So #leftovers it is... 14oz egg roll in a bowl  4oz sausage crumbles . . . . . . . #blebites #brightlineeating #brightlinebites #ble #nosugarnoflournoproblem #weightlossjourney #accountability #yummy #makedue
Tonight’s #dinner sprung from my #weeklymealprep Put 3 packs of chicken breasts in the crockpot with enough bone broth to cover and let it cook on low all night. This morning, I took them out and let them cool so I could shred and weigh 4oz portions. Cover each with the broth from cooking and used veggies broth as a backup. Ready to freeze individual servings for busy evenings ahead! I love having my Mondays off. #brightlineeating #brightlinedinner #ble #cleaneats #cleaneating #noflournosugar #nosugar #sugarfree #sugarfreelife
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi . . It’s a new day 🌅 #ble #brightlineeating #breakfast #nutrition #healthyeating #backontrack #food #rumi #dailyinspiration #fooddoesnotcontrolme #weightloss #healthyliving #healthychoices #livingbrightandfree
O core não fechou direito mas tá valendo...❤️ • • • • • #ĺoveĺí #desafiodacyh #tumblr #melhoramiga #ble #feedorganizado #feed #pordosol #coracao #ranço
2 pages from my sketchbook,  Comes as FREE bonus to the next 2 orders ❤❤😊 Link in bio #ble #blebis #darkart #blackandwhite #expressive #monochrome #drawing #sketch #surreal #sketchbook #drawing #art #free #figure #creature #creepy #macabre #disturbing #instaart #dailyart #skull #illustration #horror #gothic
Lost my BLE at our fam bam early Christmas celebrations 😩 started out with good intentions but was sabotaged by that innocent little voice in my head and fam bam that says ‘but one won’t hurt’ Well it does 😡 it leads to another and another then another!!! Food addiction is real. Sugar addiction is a monster that lurks inside just waiting for that weak moment to burst out and indulge. SPT is right! Just say No! Don’t fall prey to fam pressure or fam presence of just wanting to fit in. It’s not worth it . 🙄 👨‍👩‍👦‍👦 🙈 . My scales were going down beautifully but after this bounced right back up again ☹️ BLE is a life choice so this is not the finish of me just a really hard lesson in learning to cope in the reality of life . 🍷 🍰 🥳 . . Second Christmas is coming 🎄 and I’m excited to know that I’ll be able to navigate this day expertly and not succumb to external pressures . 🙌 🥗 🍉 . I will do this! I’v chosen BLE for life!!! It’s not about the scales it’s about living in my right sized body . ✅ 🌟 🌟 . #ble #brightlineeating #brightlines #dailychoices #spt #christmas #christmaschoices #healthyeating #myweightlostjourney #nosugar #noflour #weightloss #healthychoices #foodchoices #icandothis #nutrition #nutritionforlife
Total Calories Burned: 335 🔥 . ~ 30 minute walk on the treadmill . ~ Full Body Workout (no equipment) . 3 Sets . 20 Squats  20 Second Plank 15 Russian Twists  30 Jumping Jacks  20 Crunches 16 Lunges 10 Knee Pull-ins 20 Butt Kicks  #neversettle #workout #monday #moveitmonday #fullbodyworkout #athomeworkouts #treadmill #walk #walking #burningcalories #weightlossjourney #babysteps #onedayatatime #selflove #feeltheburn #fitbit #fitbitversa #healthyliving #healthylifestyle #brightlineeating #brightlines #brightlinebites #eldble #ble #happythinandfree #getfit
BLE Day 84 Lunch: Taco Salad mixed my 1oz of Ranch (Greek Yogurt Ranch) with 2oz of Salsa Verde for my favorite salad dressing💓💃🏻😋 #blelunch #ble #brightlineeating #brightlinejourney #noflour #nosugar #weightlossjourney #salad #tacosalad #lowcarb #foodaddict #foodaddiction #foodaddictionrecovery
/// VOEUX Un petit message écrit à la main vaut 100 sms, et bien plus encore. Nous aimons cette carte pour sa différence et son audace. Une façon chic, sobre et élégante, de remercier tous ceux qui vous sont chers. 🎈 Le blé 🌾 est symbole de prospérité, de bonheur, de croissance, et de paix 🙏. Le blé, c’est aussi cette céréale qui nourrit l’humanité toute entière. Et si, à notre tour, nous rendions enfin à la terre un peu de ce qu’elle nous offre,  en choisissant de consommer de façon plus raisonnée, responsable et durable? 🌱 La carte de voeux Blé est imprimée en Bretagne sur des chutes de papier, issu de forêts gérées durablement (Origine Italie). Enveloppe sans acide, sans métaux, sans chlore 🌎 👉Retrouvez notre sélection de papeterie slow en ligne 🎈 /// WISHES A small handwritten message is worth 100 sms and 10000 tweets. The "Blé" card is different and daring at the same time. Use it to send a kind word to your loved ones or to thank a loyal customer in a most chic, sober and elegant manner. ✨ Wheat is a symbol of prosperity, happiness, growth and peace. Sending wheat means sending your wishes with a nod to the French expression “avoir du blé”, which means having money. The « Blé » 🌾 card gives depth and a profound meaning to this expression, as wheat is the cereal that nourishes humanity. The card is printed in Bretagne, France on paper leftovers. Paper comes from sustainably managed forests (Italy). Envelopes are acid free, metal-free and chlorine-free. Why not decide to buy less, but sustainable? 🌱🎈 👉 Discover our slow office selection online 
Mom, here is my toy-feather as a present for you, abandon this books immediately and play with me #no3 #ble #feline #atitude #doyouseeme #hereiam #catsofinstagram #catlife #cheflife #catlover #whostheboss #notme
A look at one of my "best life ever" stickers being applied, so easy you can do it one handed. 😂 Sorry for the shakiness of the video, I was holding the camera with my left hand. 😅 Don't forget to send me your videos and pictures of your decals so I can add them to #littleblueboxdisplay! ☺️😉 - - - #littleblueboxdesigns #etsylove #makersgonnamake #vinylsticker #vinyldecals #bestlifeeversticker #jwgifts #tabletdecals #laptopstickers #etsyshop #shipsworldwide #pioneergifts #jwshopper #ishopjw #newworlddesigners #nwd_littleblueboxdesigns #thebestlifeever #bestlifeever #ble #behindthescenes #wip #easyaplication
BLE week 12 meal plan. One more week of committing my meals to stay Bright and walk in food freedom 😍 #ble #brightlineeating #brightlinejourney #noflour #nosugar #weightlossjourney #oa #overeatersanonymous #foodaddict #foodaddiction #foodaddictionrecovery #mealplanning
My #brightlinelunch  6oz vegetables split between tomatoes, cucumbers, red peppers, super greens 6oz red grapes 4oz turkey .5oz flax oil . . . . #blebites #brightlineeating #brightlinebites #ble #nosugarnoflournoproblem #weightlossjourney #accountability #yummy #salad
Sweet potatoes roasted in the oven and then sautéed with onions, eggs, and fresh pineapple -- yummy in my tummy!  #querico #yummy #foodie #lecker #gesundundlecker #glutenfree #singluten #lactosefree #sinlactosa #cleaneating #cleaneats #vegetariano #vegetarian #personalchef #chefadomicilio #catering #cateringquito #quito #ecuador #arizona #pineapple #ananas #piña #brightlinebites (I split the breakfast fruit into half pineapple, and the other half I switched to veggies in the form of onions.) #ble #brightlineeating

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