Got my workout in and feel AMAZING!❤️ Did you know just 30 minutes of physical activity a day can have amazing health benefits and results!? It’s crazy, but it works❤️ Never felt better about myself. Starting coaching I was shy and didn’t know where to start. I wouldn’t post many pictures of me and was scared of everything it seemed like. Now I am so confident in my body and who I am as a person. Now being a coach this is what I want. To help people change their life’s, and achieve their Health and fitness goals! Even with mental health support I am there. I have both anxiety and depression and they fight back and forth. It is a battle, but it has improved so much within these last few months❤️I’ve helped a few already and over the moon about how they feel about their selves and their life now! If I could help just one I achieved my goal! So I did achieve my first goal! ✅ Now I want to help you achieve your health and fitness goals, and many others! Interested? Message me for more information! ⭐️⭐️Oh! And my boyfriend thought I looked cute and decided to sneak a couple pictures of me studying fitness after just working out! I do have to say they are pretty cute.!☺️❤️I joined in on the picture after a minute of not knowing.😂☺️
**important spring challenge announcement** due to wanting to make this one so much better & the addition of a home version, the start date of the spring challenge will now be april 1! hope to have you & all your friends join!🥳 in the meantime, swipe for a testimonial from the last 8-week challenge!🤗
. Spring is almost here !! 🌸☀️ What better way to celebrate than to come out of hibernation mode ? 🙈💐 . Try our BFIT365 kit and fall in love with taking care of yourself and challenge your body to be active consistently ! 💪🏼❗️ . DM us for any questions and find out more on our website (Link in bio) . Much love, BFIT365
Everyone wants a proportionate and appealing figure. A breast augmentation is a popular procedure option for increasing the size of the breasts, as well as correcting asymmetry for a beautiful, balanced figure. Discussing your options is the first step, so schedule a consult with us, use the link in our bio!
Small lunch on lunch break! Banana and grapes with a drizzle of honey. 🍇🍌🍯 Anyone else need the reminder that today is only Tuesday? #motheroftwo#mommyblogger#momlife#mommyfitnessjourney#mommyfit#selfimage #stretchmarksarebeautiful#weightloss #loseweight#getfit#healthy#eathealthy#bikiniready#bikinibody#keto#ketodiet #summerbody#lifestyle #goals#skinnymom#exercise#workoutchallenge#doit#takeswork#workout#inspiration#fitnessmotivation#throidproblems#getskinny#weightwatchers
#transformationtuesday 12 week #transformation progress for Ivonne Juggernaut body recomposition phase II complete. Total weight loss: 27 lbs Overall inches lost: 26.5" Body fat percentage drop: 12.25% Holiday special packages are up. Make 2019 the best year for the best you. 4-6 people groups: $100/month per person. 2 times a week. 3 people groups: $150/month per person. 2 times a week. 2 people privates: $250/6 weeks per person. 3 times a week. One-on-one privates: $325/6 weeks. 5 times a week. Meal planning, body measurements and regular weigh ins included in all packages. Contact me today for available times. We specialise in: Strength training Cardiovascular conditioning Fat loss Women's Body toning Cardio boxing Cardio kick boxing Men's muscle building Body recomposition. All in a home based clients only facility. No crowds, no gym membership, no one else but just you and your goals. What more do you need?