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#bikinigoals

Posts tagged as #bikinigoals on Instagram

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If I provided you with a super simple 30 day plan to help you drop a size, and lose 5-10 lbs, how serious would you be about trying it? We’re talking: ✅ 30 minute workouts ✅ simple nutrition plan (no calorie counting!) ✅ private support group for the full 4 weeks Are you in? Comment below or private message me for more details! #fitover50 #healthyover50 #bikinigoals
B I K I N I S  are all I want 💜 - Para compras online escribe al: +1 (849) 750-0804 WhatsApp📱
Lovely 3 course meal cheat meal😋Training back on course 💪#trainhardplayharder💪 #loveyourself #bikinigoals #foodporn #saturdaytreats❤️ #littlebitofwhatyoufancydoesyougood #feelingmotivated💪
If you’re currently #summershredding 🔪 it’s likely that you’re adding cardio into your #workoutroutine 🚴🏽‍♀️ There’s a lot of curiosity about... ❓What type of cardio should you do? ❓How much? ❓Is #hiitcardio really all that & a bag of chips? 😝 • 🕺🏾Like all things fitness, it depends on your specific goals & your body’s unique needs! • 🏃🏽‍♀️In 2017, #highintensityintervaltraining became super popular! Lots of promises of burning 🔥 more fat, etc etc. Plenty of research out there & since that’s not the focus of today’s post I’ll let you check it out yourself 😉 I think it’s important to consider the #recoveryimplications of the type of cardio you choose, especiallyyyy if your goals are along the lines of a body recomp. • 😖while a great #fatlosstool , HIIT is very taxing on your central nervous system & takes much longer  to recover from than 🚶🏿‍♂️#steadystatecardio . Plyometrics are in this stressful category too. If you’re struggling to recover from cardio, it may negatively  impact your 🏋🏾‍♂️ lifts!! 😱 Bc you want to hold onto your muscle mass as much as possible while in a #caloricdeficit , make sure you have enough time to RECOVER &/or opt for more LISS or MISS👌🏽 cardio. • 🚶🏽‍♀️Doing more steady state 🆚 intense cardio in this prep has had an AMAZING effect on me personally. 🙌🏽 (& this is coming from someone who loves the step mill!! 🤪) now I only use the step mill to warm up 🔥 & I did do a lot more #plyometrics earlier in prep (like in this 🎥clip)  but at #sixweeksout now recovery is 🔑 • ✅Bottom line is to just pay attention to your body 😌🙏🏽 Adding in #weightedplyos , sprints, jump rope,  etc is fun & a great way to boost your ♥️ heart rate, but don’t do it at the expense of your form when lifting 🏋🏽‍♀️ heavy weight! & aside from steady state in the gym, never underestimate the power of
I love coffee especially iced coffee in the summer time.  I have perfected one that is friendly to my macros.  Guilt free treat all summer long❤☕ #flexibledieting #iifym #macrotracking #fitnessmotivation #macrofriendly #icedcoffee #guiltfreetreat #fitnessjourney #momonamissiontobefit #bikinigoals
ADORE this stunning shot of our DAISY one piece by @cococreations__ 🌼 P.S. we’ve put our 15% code back on for those of you who can’t WAIT til payday!! 😍 just enter the code ‘GRAB15’ at the checkout! (You’re welcome 😉) . . . #influencersearch  #fashioninspo #discountcode #influencerdiscount #everybodyisabikinibody #promotorswanted #bikinigoals #discountcode #bikinimodel #beachcleanup #highwaistedbikini #namaste #swimwearmodel  #bikiniinspo #ecobabes #sustainablecreatives #sustainablefashion  #ecofashion #discountcodes #discountcodes #sustainableliving #sale  #take3forthesea #influencer
20% OFF all BIKINIS + SANDALS happens today through Monday!✨🥭☀️🍊🌈❣️✨💋
Almost went parallel for 225x1 today. It wasn’t perfect obvi but putting in the effort to develop these legs for the next show 🔪🏆🔥 I DID get 215x3 so that’s some progress fam - S/o to my guy for pushing me to my limit and then some, couldn’t have done it without the best spotter in the game. Proud to be tools with youuu 😂 also I swear we don’t plan on matching it just happens lmao 🤷🏽‍♀️
NEW CUSTOM DESIGN🤩 THE SOFIA💥 . Copper shine fabric which we also have available in silver & white✨ . DM to order 💌
JOSEPHINE 🖤👙 one of our all time fav sets 😍 tap to shop and use the code ‘INSTA10’ for 10% off at the checkout! 💃🏻 . . . Photographer: @jamespurvis21 Model: @charlottebrason . . #influencersearch  #fashioninspo #bali #indonesia #everybodyisabikinibody #promotorswanted #bikinigoals #discountcode #bikinimodel #beachcleanup #prettylittleworld #namaste #swimwearmodel  #travel #ecobabes #sustainablecreatives #sustainablefashion  #ecofashion #discountcodes #discountcodes #sustainableliving #feveruplondon  #take3forthesea #balitravelguide
Hit my Bootcamp PR today of 180 lb on the sled 💪🏼 and now I die 💀 thanks coach @sandelbastian @powerhousegymhouma . . . . #bikinigoals #bootcamp #preplife #strongissexy #summershred #sweatlife
Turtles at the beach🌊🐢 Bikini+ Kimono💕 COMPRA EN:  Bogotá: Cr 12a # 78-58 Cartagena: Ciudad amurallada, Calle Gastelbondo.  ONLINE: www.palorosabeachwear.co Envíos a todos los paises y ciudades! Worldwide shipping! #coolgirlswearpalorosa #palorosaestademoda #loskimonosdepalorosa
Launching the Aviero collection was so exciting! We were able to Combine the things we were passionate about and share them with you. Style, comfortability, durability and purpose is at the forefront of each campaign. Join us by purchasing your favorite Avid Swim style. Tap to see a few we suggest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fashion #style #stylish #swimstyle #swimwearfashion  #resortwear #instastyle #fashionblogger #bikinistyle  #swimaccessories  #designerswimwear #coverups #beachwear #vacationgoals #ethicalswimwear #sustainablefashion #bikinigoals #sustainableswimwear #plussizeswimwear #travelnoire #summerbody #summerready #squadgoals #reversibleswimwear #travelgoals #curvyswimwear #swimwearworld #swimweek #fashionweek #tropicalstyle
Tie bikinis available in all colours & made to measure 👙 from £30 #luxuryswimwear#swimweardesigner#bikinidesigner#swimsuit#monokini#cutoutswimsuit#swimwear#swimwearfashion#swimwearbrand#handmadebikini#handmadeswimwear#thongbikini#poolparty#ibiza#marbs#vegas#bikinishop#swimwearboutique#onlineshopping#holidaylook#bikinigoals#👙#leopardprint#scrunchies#ootd
Life is not a problem to be solved, but a reality to be experienced 🐚 . . Get 10% off your entire order with code ‘INSTA10’ . . £1 of every bikini sold goes to marine conservation charity Just One Ocean 👙🐠 . . . . #influencersearch  #fashioninspo #bali #indonesia #everybodyisabikinibody #promotorswanted #bikinigoals #discountcode #mermaidvibes #beachcleanup #prettylittleworld #namaste #swimwearmodel  #travel #ecobabes #sustainablecreatives #sustainablefashion  #wanderlust #discountcodes #discountcodes #sustainableliving #feveruplondon  #travelholic #balitravelguide
Hermoso sombrero personalizado 🌴🦀🍹🍍🍹🍭 Pidelo con tu frase favorita . . . ENVIOS A TODO DESTINO 🇨🇴 . . . . WHATSAPP📲310 5850753 . . . #trajesdebaño#ropadebaño#vestidodebaño#bañadores#swinwear#swimwearbrad#bikinibody#bikinigoals#bikini##matchingpair#bikinisummer#swimsuits#vacation#shorts#kidsswinwear#pool#vacaciones#sombreropersonalizado#pavaspersonalizadas#gorraspersonalizadas
🔙 #tb #summer2017 Let's flamingle! 😍 📸 Photo credit @nikolinerand
Was a long time coming but got there 2 stones 4.5 pounds gone forever with @slimmingworld 2 stone 8.5 in total ..... Still a long way to go but its going the right way 👊🏼 #slimmingworld #weightloss #weightlossjourney #slimforlifethistime #2stoneaward #bikinigoals
the most perfect @miranbuzaglo with Indian swimwear 😻💥💫⚡️Just AMAZING !!! #speachless #mabikini ✨ . . . . . . . . . . . .  #bikinivibes #bikinilife #summerweek #vacationgoals #summergoals #swimwearfashion #bikinigoals #ficoftheday #newcollection2019 #tropical
Living a no holds barred life.🚫 ~ 📸 @haylsa
✨🍉HAPPY HOLIDAY WEEKEND✨🍉 Enjoy 20% OFF ALL SWIMWEAR and SANDALS!✨💋💕💕🍉🍍🍊☀️ 📷 @vanessamona

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