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#bestrong

Posts tagged as #bestrong on Instagram

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🤗 Just over here tryna make peace ✌🏼 with my ab workouts. I have commitment issues when it comes to directly working them 🤪 lol anyone else?  I often integrate in-between-set ab exercises and lots of unilateral + overhead movements during my reg lifts to really work my core then, too. It is beneficial to directly challenge them! You’ll find your lifts become stronger, your balance and mobility improves and ya, who doesn’t dig having strong abs? Just bein real 🤷‍♀️ . Keep in mind: abs (more specifically the way they look on you) are mainly genetic + based on body fat percentage, so don’t fall into the comparison trap and get down on yourself if your abs don’t look like Sally’s. Find your OWN fire, embrace your OWN strength 💪🏼👑 @megmo7  Please follow me: -@squat__heavy
Follow Your heart , but Take Your  brain With you ☺ #sunshine #deep #quiet #instagreat  #instagood #planb #relax #essaouira  #photography  #bestrong
♠️Happy Wednesday! ♠️Follow the light, walk in the light and be a light to those in darkness!♠️They need your love the most!☀️ ♠️Have a blessed day!🍻🥂🙏 - - - #god #holyspirit #jesus #love #lovequotes #loveyourself #lover #loveislove #lovers #light #shine #beard #beardgang #beards #bearded #beardlife #beardstyle #beardsofinstagram #photooftheday #beautiful #fitness #fitdad #fit #quotes #godisgood #godsplan #strong #bestrong #picoftheday #healthylifestyle
Is punishing a child because they don't feel like clothes shopping a human thing to do?⠀⠀⠀⠀⠀⠀⠀⠀⠀ #marcthenarc ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #narcissist #narcissistic #narcissism #headgames #punish  #punishment #enlightenment #innerpeace #mindfulness #lettinggo #movingon #gaslighting #mindgames #stockholmsyndrome #ptsd #abuse #mentalabuse #seattle #empathy #empath #toxic #npd #businesswoman #abusiverelationship #narcopath #toxicrelationship #bestrong
It is Diabetes Awareness Month and today is World Diabetes Day !  I have been diagnosed with Type1 Diabetes at the age of 10. From the day I was diagnosed my life changed - not to bad - but to a lot more challenging!!!Living a life with diabetes means I face daily challenges because controlling Diabetes is not at all easy ! It is not visible from the outside but Diabetes is a disease that requires 100% attention and discipline which often is very difficult. Yes, there are tough times but I have never lost my smile and I know I never will. You always need to try and see the positive even when everything seems to be pretty dark around you!!! Thanks to Dexcom, there is now a device that does not require any finger pricks anymore #nomorefingerpricks - something that until now has seemed to be impossible to me! I am hoping to very soon be able and get this device!  @dexcom #nomorefingerpricks #raiseawareness #type1diabetes #diabetes #diabetestype1 #worlddiabetesday #insulin #insulinpump #dexcomg6 #nevergiveup #alwaysbelieve #bepositive #bestrong #healthfirst #keepsmiling #smile #enjoyeveryday #enjoylife #enjoythemoment
#bestrong #strong #inspiring
2010: 377 lbs (171kg) 2012: 357 lbs (162kg) 2014: 306 lbs (139kg) 2015: 153 lbs (69kg) 2016: 174 lbs (79kg) 2017: 193 lbs (87kg) 2018: 166 lbs (74,8kg) .-.-.-.-.-.-.-.-. 🇫🇷 Est ce que je sais où je vais? OUI Est ce que je sais quel chemin j’emprunterai? NON Mais je sais que j’en emprunterai plusieurs! Est ce que je me suis imaginé un jour avancer ainsi? NON Mais je savais que j’avancerai quoiqu’il arrive! Est ce que je suis fier de moi? OUI Est ce que je suis satisfait de moi? PAS VRAIMENT Mais je sais que je ne le serai jamais donc je ne me pose pas vraiment la question! Est ce que ne pas être satisfait me décourage? NON Est ce que je crains de perdre la motivation? NON Pour moi la motivation va et vient, elle n’est que la cerise sur le gateau. Elle est un booster une fois présente mais aucun manque une fois absente. 🇬🇧 Proud but not satisfied! .-.-. Profitez de 10% de remise sur l’ensemble du site de Prozis.com (+ des cadeaux) avec mon code: Shams10
🔥 TRISET FROM HELL 🔥 - After a week off it’s good to be back 🤗 1️⃣Dead lifts 2️⃣Bridges 3️⃣ Sumo dead lifts - These are by far my favourite workouts for leg day with a progressive over load per set. - @jamieleepurnell  Please follow me: -@squat_challenging
ROUNDING THE GLUTES 🍑 Get Resistance Bands @sculptlifestyle💚 . 3 exercises to round the glutes 🍑 They’re simple and you can do them anywhere especially since you only need a resistance band. . 1st exercise you’re just laying down on your side and you place the resistance band around your ankles. With your leg completely straight, you go up and down for 30 reps. It should really burn 🔥. . . 2nd exercise you place a hip circle (that really thick band displayed in the video) right above your knees. While sitting down, just flare your knees out as far as possible for 30 reps. Make sure you’re holding at the end for 1-2 seconds. . 3rd exercise you also place the resistance band right above your knees. While having the knees bent, you bring your leg out as high as possible. Also do 30 reps. . These exercises are all high reps because you’re only using a resistance band. . . . Credit @uhnizuh  Please follow me: -@squat_heath
Mesomorph™ Pre-Workout Complex...In Stock & Available Here!!!👇🏻👇🏻👇🏻👇🏻 All Star Nutrition LLC  1209 S. Garfield Avenue  Suite “A” Traverse City, Michigan 49686 APS Mesomorph™ is the KING of pre-workout powders!Mesomorph™, the complete pre-workout powder that is the only product on the market to deliver FULL CLINICAL DOSAGE AMOUNTS of its state-of-the-art ingredient! No fillers and no crash! Mesomorph™ was the first to deliver full doses of its key active ingredients, not half doses typically seen in these types of formulas. Mesomorph™ also contains 388 grams per jug not the pint-sized products being put out now to maximize profits! APS Nutrition's Mesomorph™ is an extreme energy igniting, vein blasting, and fatigue fighting power formula. Mesomorph™ represents one of the most advanced, all-purpose energy, focus, hydration and exercise performance drinks ever created. If you’re looking for one incredible all-purpose training formula then Mesomorph™ is guaranteed to deliver eye opening energy, focus, and stamina like nothing you’ve ever experienced before!* Mesomorph™ Pre-Workout Complex Will Help Athletes with the Following: Supercharged Energy Formula with Senegalia! Ultimate Preworkout Complex with Creatine Nitrate! Unleash Your True Genetic Potential! Greater Muscle Gains and Enhanced Athletic Performance...💪🏻#all #star #nutrition #elite #fitness #north #traversecity #michigan #usa #gym #shopsmall #buylocal #bodybuilding #powerlifting #weightlifting #strongman #performance #supplements #fitlife #gymlife #lifting #weights #training #inspiration #motivation #getfit #getstrong #bestrong #believe #achieve
Sissy let's Go! We are ready! Keeping up with the Santiago's.  #bestlife #bestrong #herbalifenutrition #nyc #wepopin #lipgloss #flygirls #puertorico #trophies #travel 🇵🇷❤🙏😇💯💪😁
Push past all of your limits, become the best version of yourself. We’ve got a surprise for you coming soon.
Vogliono tutti il cuore e poi hanno le mani piccole.#fotomodella #shooting #myself #bestrong #likeforlikes #like4likes #likeforfollow #likeforlikeback #likesforlikesback #liker #liked  Ph @_ferrantemario_  @maurosalvagnini  Lights photography squad
„Szczęśliwym jest ten, kto przy zachodzie słońca cieszy się wschodzącymi gwiazdami” #photooftheday #behappy #bestrong #szcześliwa #szczęście #zależy #od #nas #blonde #blondiegirl #łódź #makeup
Letter 1:  Even though things may break our spirit, we have to learn how to pick ourselves up. 🦋  #bestrong #depressionquotes #yourenotalone #mentalhealth #awareness

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