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#bestrong

Posts tagged as #bestrong on Instagram

4.525.746 Posts

Hello from the other side 🎶 . . . . #bekind #bestrong
Listen up fitness industry... a revolution is starting and you have a tribe of humans coming for you. A tribe of individuals who are strong and unstoppable. No more “one size fits all”. No more “the 30 day fix”, or miraculously “lose 10 lbs in 10 days”. I see this sh*t in magazines everywhere and I’m sick of It. It’s time for a change in the fitness industry. It’s time to stand up and show what it’s really all about. It’s time to teach the population how to live healthy lives through our actions by setting examples from ordinary people like you and me. By putting in the time, sometimes 5am workouts, being tried and sore, not having the motivation every single day, putting your mind in the mental state of “I can do i this, and I will”, pushing yourself, making healthy choices, eating in moderation. It takes time, and dedication. This is a investment in YOURSELF and YOUR life. This is not an quick fix or a one size fits all, that’s bullsh*t. It’s time for a change in the health and fitness industry. It’s time to show what truly living a healthy lifestyle is all about, with the occasional glass of red wine to kick a$$💁🏼‍♀️🍷 A revolution is starting. Who’s ready? 🙋🏼‍♀️👊🏼 - - - - - - - - @courtneyblue__  you are my inspiration for this post 💕 #fitnessinspiration #fitnesspro #fitness #fitnessprogress #fitnessmotivation #fitnessmodel #timetochange #standforyourbeliefs #fitnesschallenge #fitnesschick #healthyfood #healthyeating #realtalk #realtalktho #therawtruth #designergonehealthy #designergonefitness #itstime #letsdothis #liftingheavy #liftheavyshit #bestrong #everforward #everforwardclub #everforwardmindset  #kickass #kickassandtakenames #wegotthis2018
Hoy me siento fuera del planeta y no puedo respirar muy bien.. todo se nublaba a mi alrededor y no sabía qué hacer... 🎶🎵🕊🌱🌍🌃 #tb #tbt #jj #ich #black #white #instaphoto #instapic #freedom #bestrong #peace #notlove #d
"Usted no sabe el desorden de emociones que me provoca su sonrisa" ❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #behappy #miercoles #graciasseñor #fitnesslife #fitnesslifestyle #fitnessgirl #focus #bestrong #realwoman #bereal #keepgoing #goahead #stayfocus #stayfit #begreatfull #crossfit #crossfitgirl #smile
Grandfather watching over me ! I still #treasure this awesome #graphic #design #created by @koolsaap . Thank you again ! #lioness #bekind #bestrong
If you're waiting for someone else to make yourself better...then you'll be waiting forever!  You must find yourself, and improve yourself...by yourself.  To be truly happy, you must learn to be happy with yourself first. That, and tell the odd fart joke from time to time 😃 . . . . . . . . . . . . . . #noexcuses #pushit #justbebetter #crossfit #boxing #rowing #crossfitlife #pushyourself #bodybuilding #fitness #fullbodyworkout #bodybuildingcrossfit #bestrong #truestrength #inspire #crossfitaddict #menshealth #limitless #positivity  #motivation #crossfitguys #mensfitness #tabata #positivevibes #liveyourlife #swole #nodaysoff #dadbod #thenewdadbod
This morning at 5:30 it was an awesome ESP training with Angie at @orangetheoryfitnesskingston ... I was supposed to take it easy and just fast walk on the treadmill but after the first block I got the hitch and couldn’t stop myself and ran the next two blocks on the treadmill.  My calves aren’t healed yet, so there was some pain (and there is still some pain some some 16 hours later ... I really need to learn how to take it easy! anyway, that great workout was a great way to start that day that finished very awesomely with my two boys playing hockey then doing their homework then chilling in bed with me and Shawi.  I’m so grateful for today 🙏!!!! @orangetheory  #otfcanada2018  #keepburning #otfkingston #otffamily #running #rowing #runninggirl #runnersofinstagram #gymgirl #fitmom #fitgirl #fitchick #fitness #noexcuses #fitnessmotivation #gymlife #gymaddict #strong #stronger #beyourself #befit #beactive #behealthy #feelinggood #instafit #power #bestrong  #runningshoes #riseandshine #dogsofinstagram
Got my new JustStrong workout tank!! 😁 Picked this one out specifically for the message! Just like I tell my kids, you don’t have to be perfect just keep making progress at whatever you need to work on. 💕 It’s not about the weight or the size or that one workout, it’s how you feel about yourself. 💕______________________________ 💕www.juststrong.com 💕10% Off #promocode ROBYNDIC10 💕_______________________________ #juststrong #motivation #livingmybestlife #athleticwear #womensupportwomen #activewear #activewomen #girlswholift #supporteachother #bestrong #cleanliving #behealthy #blogging #myjourney #patience #reachinggoals #takeprideinyourself #juststrongclothing #selfconfidence
mr. stealyourgirl 🖤😍 _ _ #antisepticeye#darkiplier#jacksepticeye#markiplier#pewdiepie#crankgameplays#glitchbitch#energy#youtubers#felix#sean#jack#mark#happy#radiating#funny#love#help#cutie#lovely#pure#blessed#tumblr#positivementalattitude#mood#motivational#joy#bestrong#hug#cuddles
its time for expansion its time to rebuild . . read life lesson . .  change your mind change your life. . ..life . . . . My Jehovah  jireh lord my provider . . .# Forgiveness . . #raleigh #ncaa . . . ..#businessman #owneroperator #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #godbeforeanything #ilovegod #bestrong #keeppushing #thesecret  #winning #real #workoutmotivation  #persistency #water #yourdestiny #godbeforeanything
My life verse and prayer has become Joshua 1:9  Years ago I chose it as my first tattoo.  After thinking long and hard about what I want to put on my body forever and be reminded of daily.  I chose Joshua 1:9 “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.” I chose it because you never know when you will need a reminder to be strong and courageous.  This week we are strong and courageous for my little buddy Colton.  Colton has rhabdomyosarcoma cancer. Keep  Help us continue to pray for Colton and his family.  They kind of mean a lot to me.  #coltonscouragescrew
Get your copy of my new book Cheery Chérie, out now on Amazon.com. Cheery Chérie is a book dedicated to children with cancer. Though cancer can strike anyone anywhere, Chérie reminds us that even the youngest and most innocent can be affected as well. Join her on her journey to recovery, and learn the importance of a positive outlook, and having a strong relationship with others.  A portion of proceeds will go to a children’s cancer organization or charity. The more books sold, the more money raised. Spread the word, and let’s raise some money for children’s cancer!  #childrens #cancer #awareness #youarebeautiful #youareloved #youarenotalone #cheerychérie #childrensbook #reading #fiction #poetry #author #amazon #newrelease #drawings #vibrant #colorful #donation #organization #goodcause #lovelife #lifelesson #bethankful #bepositive #bestrong #spreadtheword #educate #learn
#wednesdaywisdom from this amazingly talented writer! Thank you @shaz.mack for encouraging us to "go for it" and find community! It's easy to withdraw and fight your own battles and go after your own dreams solo, but the truth is we need each other. We need community. We need family. We need friends. ...and sometimes..."all you need is love!" ;)
reshare- @womenwithwit  All the signs say yes.  Lets do this.  So many adventures to be had, some will work, some will talr longer, but the longer I wait, the less time they have to eventuate.  2019 im coming for you  #bestrong #womenempowerment #takethechance #takecharge #strength #youneverknowifyoudonttry #mumof4 #momsofig #family #mumsofig #mumlife #busy #mumof4 #momlife #mumsofig #mumlife #busy #mumof4 #momlife #mumsofig #mumlife #busy #mumof4 #momlife #mumsofig #mumlife #busy #armymum

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