Practicing makes you perform better, no matter what you’re doing. It took me 5 runs this weekend before I got the speed that I came for. Everyone who was behind the scenes on this one knew what went into making this race happen. The people at these races all have different goals for the day but we all have a common goal of being better than the race before. This one was a huge success! #newgoals#bestpitcrew#shiftsector#coalinga @cordes_performance_racing @that1legmonster @shifts3ctor @monsterclutches
Yesterday was a great day for @team_titan_weightlifting and for #tatc. 🍾 Let's begin with a shout out to Coach @deewhy_lan for an amazing performance yesterday. He was not feeling 100% physically, yet put up an extraordinary fight with a solid total on the board. 💪 Let's follow that up with another set of shout outs to Coach @thisistoledos4 and @kaganovitch108 on their performance and earning bronze medals. @kaganovitch108 went 6 out of 6 on his lifts, earning him the most coveted item at the #ao3, the 6 for 6 band. 😎 A big shout to our #tatc family that came out and showed their support. Many are not in our group pic since this was taken at the end of the night, but your love, hoots, and hollers were heard and appreciated.🤗 Congratulations to @team_titan_weightlifting @d_kaganovitch and @free_movement_stretch_llc for being the best coaching team any athlete could ask for. You definitely earned the #bestpitcrew award. 🏅 #ittakesavillagetoraisechampions #tatc#olympicweightlifting#teamtitansquad#earnednotgiven#originalsquidsquad @team_titan_weightlifting @@usa_weightlifting #ao3
To finally have my feet on that podium & leave with some hardware at Surf Slam felt so dang good! 💥 And to have some of my friends & family there plus family watching back home supporting was absolutely rad and makes this so much more worth it. ——— My flatwater and whitewater river riding definitely can make these ocean events a little difficult to settle into at first, but we make it work! Riding with the boys in the Am’s class & filling in brackets in the Pro’s class helps push me to progress! Can’t wait for what’s in store. 💃🏼🤙🏽 ——— #hcjgirl#blowsionsurfslam#tcfreeride#riznwild#dasaracing#rickter#riverviewmarina#bestpitcrew
Unofficially 1st in class.. it's still hard to believe @dustin.w.asheeverest went 540 miles across the harsh desert from #vegastoreno2018 solo! Thank you to all of you that donated, our sponsors, our awesome pit crews that got him out quickly and a huge thank you to Dustin himself!
Celebrating @adamgiles_32 7th place in Silver Class at Red Bull Romaniacs! 🍻You're a super human completing everyday in that gnarly terrain... Well done ✅ #romaniacs2018#teamadamgiles#bestpitcrew 📷 @bennynielsen_632
Race Review Time...L169 at GXCC4 The morning started out gr8!!!...... Flying 1st off the startline, HUGE thanks to my AWESOME #cst tyres, gripped like nothing could stop this Raptor..👌👌👌...was 1st onto the route...AND THEN...the biggest MISTAKE that any 'blonde' can make 😱😱😱...took a turn to the right in the WRONG direction...🙄🙄🙄....realised my mistake, but was too late...all the quad ladies fly past me with full trottle 🤪🤪🤪....mistakes cost you dearly expecially in the first lap...🙈🙈...i battled through the DUST clouds.. managed to make a few passes in a short distance...except for my dear race friend...🤔..I pushed...1st pits was super fast...1st place lady at that point had a huge gap on me..😎 knew i still had to push harder to make up time for the mistake..after lap 2 i came into the pits just after leading Narly Carly....my pitcrew was on it again...🤛🤛🤛...as i went through the pit lane to go out for lap 3.. i thought i will be going out just behind leading lady...was ready for a gr8 dust battle for the 1st place..but...I got the sad news that she needed to withdraw due to mechanical problems...😢😢😢... The rest of my race went flawless...No mechanical issues..big thanks to the best mechanic at #four21racingdevelopments for keeping my quad in immaculate race condition!!! 💪💪💪👆👆👆 Thank you to my gr8 sponsor #csttyres 'where passion meets ground' for my awesome tyres. 🎥🎥🎥 Many love to all my supporters and my one in a life time pitcrew! Without you all..nothing would be possible. 🙌🙌🙌 End Result for GXCC4: 1st place in QLadies for GXCC Club and Regionals. 🥇🥇🥇 Well done to each lady competitor..you all make racing memorable! 🧚♂️🧚♂️🧚♂️ #l169#csttyres#four21racingdevelopments#yamaha#raptor700#flyingbeast#gxcc4#blondesracing#bestpitcrew#gr8weekend#cantwait4thenextone
The best week, with the best people! I’ve had such an amazing week serving in Juana Díaz. So honored to have spent the past week building homes and sharing God’s love. Puerto Rico, you have my heart. #missionserve#bravo#bestpitcrew
This time of year can get a little crazy in the education world! I’m so blessed to have a community, school district, parents, and extra thoughtful students that go above and beyond to make us teachers feel appreciated! #bestpitcrew#warrenmiddleschool#jalovesthekids
Had the honor of learning so much from lifting alongside these crazy strong ladies at the @eastcoastgoldwl Senior Nationals Training Camp. Huge thanks to everyone who added to the incredible atmosphere! @phillysab @brenden_mcdaniel @tottentraining @wilmingtonweightliftingclub #bestpitcrew
If I ever decide to become a race car driver @georgiadis_paul_ I want these two as my pit crew! They changed the trailer ball in less than 5 min flat and that included taking the half full bin off and putting it back on! @jakatsaros_ #bestpitcrew#v18#alwayssomething
My sister @bagar5 just gave me a dose of #mondaymotivation that I just wanted to share with everyone. Annie was at @panerabread just a little while ago, and as she was standing in line, she started talking to this lady about my dad and I and it turns out that her son had special needs and they were really struggling at the moment. While telling Annie all of this, she was crying. She told Annie that after her conversation with her, she had a new perspective on life. Moral of the story.... Always approach hard work with a smile you never know when you could change a life for the better, maybe even in a Panera Bread line.
What an amazing experience! Got to meet @huntthesheriff and @lindsaydawnwebster, saw numerous other athletes, met some fellow #wtm’s that were nice enough to provide me some company and advice while out on the brutal course, and most of all got to share it with my family @pearlgirl_4 and @a.m.mohler. With their help I was able to get my 50 miles. I could not have done it without them. Brought tears to my eyes getting that brown bib and the celebratory group hug with them. They gave me the inspiration to complete each lap from 1 to 10. Now to recover! Thanks also for all the support from friends and family that followed @pearlgirl_4 ‘s posts and updates with all your support. She reported them to me each lap and it gave me more motivation to keep going! Thank you! Also a thanks to @mattbdavis for the shout-out on @tough_mudder live! That was pretty cool! 🤯😁 #wtm17#wtm2017#worldstoughestmudder#worldstoughestmudder2017#worldstoughestmudder17#bestpitcrew#wtmpitcrew#50miles#ocr#ocrjunkie
Throw back to UWS 2017 when both the judge and cameraman were paralyzed by my awesome beard. Huge thanks to my amazing sports massage therapist @quraishab for helping my shoulder heal fast, @han_mckay for the tapes and the chiropractor expertise and @misslily_skin @leihgendary for making my shoulder nice and sexy #bestpitcrew#biggerarsenal
🎶Spider-Man Spider-Man what chu what chu what chu Spider-Man! 🎶 When you're at your first lap of an Ultra Beast trying to get over this HUMP and your pit crew yells "MOVE YOUR A$$ GIRLFRIEND"!!! 😂 If you don't have fun racing you're doing something wrong!!! 💖Happy Hump Day! . . Special thanks to @curiouslyfierce & @g.vibes.92 . . #bestpitcrew#ultrabeast#firstlap#spiderman
I hope you have someone in your life that loves you, and supports you as much as my father loves and accepts me. 🦄 . My father has always been a huge supporter of my work, and even though I'm constantly making life choices that are completely baffling to him, he's immensely proud of me. He may not understand the moves I make, but he doesn't stop me from them either. He showed up today unannounced at my mural to lend a hand and drink Diet Coke and nod while I made more baffling decisions. 🦄 . It is to him I can trace my love of books, dragons, reading, fantasy, and science fiction. My favorite books, he introduced me to. We spent many an evening when I was in my teens at the kitchen table while we both read our books over boiled dinner. I can always find his glasses and he will always loose them. 🦄 . I love you poppa. Thank you for being there for me today. I know I'm not always the easiest to love. Or pin down. Thank you for always allowing me to be your "free spirit" and nurturing the magic in me instead of crushing it. 🦄 . . #bigjimrules#lovemydad#bestpitcrew#supportsystem#feels#freespirit#faeriesoul#faeriechild#unseeliecourt#muralinprogress#nordeastmpls