We are so proud of our Puppy 2 Graduates and their parents! Willow, Stout, Maizey, Teddy and Tink all did amazing and were real troopers in learning more advanced training and even some tricks! Stay in touch! ❤ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Need help with your new puppy? Puppy 1 Class begins Tuesday, Jan 8th at 7:15pm at Pooches in LIC! To sign up or to get more information, email firstname.lastname@example.org or click the link in our bio! 📧
👉True or False👈 One of these are FAKE? ... FALSE!!❌ Both are ME, one’s a screen grab from my workout, the other is after my workout —> cue ME feeling like a LEAN 👏MEAN 👏MACHINE!! ... Guess what else, I ate nuts and bolts in bed with my husband last night, and I didn’t gain 10lbs!😝 SHOCKING RIGHT?? ... If you’re anything like me, you’ve SPENT years judging and comparing your body to pictures you see online, you believe everything you see! As you can see here…I can make my body look whatever way I want it too. ... You’ve probably also spent YEARS restricting yourself during the week, cutting calories, trying to get the “WEEKEND BINGE WEIGHT OFF” so you can do it all over again when the vino🍷 starts flowing on Friday night! AM I RIGHT??🤷🏻♀️ ... Well guess what! You should stop ✋BOTH…there’s a WAY to be HEALTHY and HAPPY…you don’t need to be restrictive or compare your journey to anyone else’s…. You just need to ask yourself —> HOW DO I WANT TO FEEL? #seriousquestion#youdeservetofeelamazing#whateveramazingmeanstoyou
This recipe might make me famous!😝 ... It’s a Christmas tradition around here, I’ve already made ✌🏻 huge batches...and can see the bottom of the barrel again already! ... No it’s not uber healthy but it’s uber tasty! Drop a ❤️ for the secret family recipe! #holidayrecipes#christmastreats
My favorite thing about my dogs is that they are just as dark as my sense of humor. 🖤 . I have a discussion for you guys today! What is the most shocking thing you’ve learned about disability or a certain health condition? . Some of the most notable things I’ve learned: -People with Cystic Fibrosis live with what is essentially chronic lung infections. -Some people with Ehlers Danlos Syndrome can dislocate joints at will, by simply pulling on a joint the wrong way. -Cerebral Palsy is caused by an injury to the brain and not a problem with the persons muscles. -Not every chronic health condition involves chronic pain. -Some people live with a daily, constant headache.
BIG congrats to our Week 5 iAdopt for the Holidays photo contest winner! . "My beautiful Chaz, Bernadoodle, 7 years old in June 2018." . Enter your pet this week by visiting iAdopt.ca/#contest and uploading a photo of your adopted pet! Help us spread the word about the importance of adoption.