Sometimes you just have to take a look at yourself...stare straight into your soul...and ask yourself, “Is this me?” . Are you being true to yourself? Paying attention to your dreams? Sharing your passion? . Are you listening to your body? Letting yourself laugh? And cry? And breathe deeply? . Next week I turn 40. Why this birthday is such a milestone for so many people, I don’t know. But it has motivated me. Inspired me. Allowed to me to look around my world and look more closely at myself. Something I think we should all do a lot more often. . Check in with yourself today. Ask yourself how you’re doing? Ask your body what it needs? Write down your dreams (literally, the ones you have while you sleep) and think about them. Love yourself a little more than usual. Make yourself laugh. Let yourself cry. And breathe. #knowyourself#berealwithyourself#loveyourself
KEEP IT........ My shirt says POSITIVE and I try to do that but today I’m actually feeling Keep it REAL! I try my best to be REAL. It doesn’t always happen though. I most days try and keep it positive but I have many many days where I am not. 🙅🏻♀️🤦🏻♀️ I struggle with pretty much everything under the sun ☀️lately. I try so hard to have a smile 😊and be in a good mood 😁 and some days I break. I fail. I cry 😢 I yell at my kids 🙍🏼♂️🙍🏼♀️👱🏻♀️I eat ice cream 🍦(way more than a few bites)...... I self doubt and I question myself and yup I compare myself too. 🤦🏻♀️ Ya know everything I tell you all not to do. I do it. 🙋🏻♀️ But here’s the thing. I try and share as much as I can because I want you to know I can relate. I’m right there with you. I am real. This is ME. I don’t do what I do to have a 6 pack abs 🍻 and buff arms 💪🏻 and a great 🍑 (that’s what I came into this thinking though) I do what I do to feel better. Give myself some time. To try and work on ME. While I do that I also have chosen to do this as my career. 👩🏻💻. Why? Because I am able to take all of these great tools 🛠 and recourses 💻 📱and share my journey 💕and my story with others. It’s not easy. Believe me as I said above there are days I am unsure but just when I have that self doubt I receive a message from someone saying “thank you you are an inspiration” “thank you for being real” “thanks you for sharing that quite it really spoke to me” “because of this I can walk down the hall straight up with my head head high” This my friends. This is why I keep it REAL.... because this, this is REAL life. 💕 Join me to feel better and do something for you or join me and get the chance to help me build this team to helping more than what I can do alone! Or heck.... do botth 🙌🏻 Help yourself and inspire others. Nothing to lose and so
#vw#campervans always look great, but they look even better with a fresh wrap ... Want yours wrapped? Email and tell us you found us on Instagram and we'll do you a deal! That's how we roll... #dove#superdrug
#tuesdaytruth#truthbomb I love social media and I love that we can share things with people all over the world, build community, and friends. Let’s be honest though #🤷♀️ we don’t get on social media to be dragged into #drama#negativity right? Yes #bereal but maybe stop and think is it beneficial to others? Helpful? What do I have to be grateful for? @erinproko thanks for sharing this graphic. @joshuaestrin do you agree Mr #instagram?
CHOOSE YOU || I am looking at the ceiling. Tears blur my vision. The music in the background hardly reaches my ears. All I hear is the sound of my own voice in my head as I told my grandmother 30 minutes prior to my gym session that coming over for a few days won’t help, because I’d feel like I need to divide my time between her and my mom.😶 . I immediately consider not visiting my sister next week, because I might feel like I need to entertain her or be fun.🙄 . What’s wrong with me? Why would I even think I need to please them, and forget me? They do not expect anything. At all.😕 . And yet, I have forgotten me. I have forgotten that I am more important than deadlines. Than clients who so desperately want to work with me (a compliment for sure). Than creating new products or videos. Cuz no matter how I love helping others, I am not helping anybody by forgetting me.💥 . My body is signaling me big time. Time to slow down. Stand still and look around. Be thankful for what I’ve done so far. Take it in, breathe deeply. And to choose me. 🌻 . Let’s choose ourselves more. Choose YOUR story. YOUR way. YOUR unique qualities. Dear follower, never forget to choose you. You’re a star that deserves to shine 💫.