Wether you like to read fiction or non fiction "The hidden message in water" is one of those books everyone should read. It was written by Japanese scientists Masaru Emoto. In it he discusses how on a hunch he decided to take high speed photographs of frozen water. This was water that had been either praised or ridiculed. His findings are nothing short of miraculous. He provides pictures of what looks like heavenly snow crystals that had been praised, and distorted water abominations that had been ridiculed. This is especially important to think of when you consider that our bodies are made up of about 55 to 65 percent water. What kind of implications can or own positive or negative thoughts make on our own bodies? Because of these thoughts this book has been referenced in so many other books that I've read. It was only going to be a matter of time before I read it. I finally got to it and you should too🙂📕👍. . 📙☕️Book photographed at @candtcollective
2NITE IS THE NITE FAMILY! i’m starting the party off right at 7 with a solo set, followed by the lovely dreamy @_chuck.mo_ and then the ferocious @twolionsband is closing us out! don’t miss it! 〰️〰️〰️ also i need some help pickin out my wardrobe! tell me which L👀K you like best, OG rocker, disco king, or leather daddy? 😙😚😘
#repostplus @erin_redmond - - - - - - Tom lost his first tooth last night. This morning, he ran into our room with his new passport holder the tooth fairy gave him with a coin from Fiji (and a couple dollars from us) he exclaimed it was the best day of his life! 🥳 Except Tom had no idea where Fiji was and we couldn’t find his world map in our scramble to get ready for school and work...so we shall find it tonight and continue his “best day ever” while teaching him about geography. @passport4change thank you for making Toms day!
I was telling @oh_emilio and @bungertn how nervous/anxious to say “no” to something (what else is new 👀🙃) and @bungertn came in hot 🔥to the group text with this piece of advice. • Saying no, setting boundaries, knowing your worth: all things we need to practice everyday. Otherwise, we end up playing roles we didn’t even audition for. • PS: get yourself a group text going to hype you up. It totally works.
@shaunt posted his sample of #transfom20 and it kicked my ass this morning! It’s hard to believe how well you can get such a good full-body workout in just 20 minutes, but that’s just what happened! 20 minutes and spent!
Says a lot about a person. A little change from your pocket, helping with strollers, holding doors, a genuine thank you, giving up your seat for someone else, buying the person in front of you the food they can't afford, just simply smiling. It can really make or break a persons day..maybe save a life. #bekindtooneanother#weareallwehave
#repost @motherhustleracademy with @get_repost ・・・ Hello followers - I have not blogged in awhile, sadly distracted by the ongoing drama in my immediate world, and its impact on those I care about of late has been heartbreaking and so completely unfair and cruel, to the point of distraction. The good that can come out of these situations is sometimes hard to find, but for me, these recent events have released me in some ways. To focus on me, what’s next, how grateful I am, for what I have, who I am, and with whom I choose to surround myself. I can focus now and see a better future for my friends and myself. I want to continue to make a difference, have a life with meaning and purpose, and now despite this last wave of unfathomable abuse of power — it has set me free. And I am so glad I’m not one of them - it must be a terrible way to live . If you follow my blog or if you have not yet my blog - please do and I promise to post again very soon. Thank you 🙏🏼 😘 #feministdestiny#knowyourworth#setfree#grateful#smashthepatriarchy#feminist#bekindtooneanother#thelifeyoudeserve
These beautiful pieces would all fit nicely in a stocking...🎄and they're from some great give back brands! 1. I love how simple this handcrafted recycled brass pendant necklace is. You can find it at @shopsoko, a company pioneering Ethical Fast Fashion! They have a really cool mobile-enabled “virtual factory” which helps artisans in the developing world get noticed and sell their items online. 2. Ahhh, @shopmajaarnold creates the most stunning personalized pieces! This one spells out HAPPY! She has such a heartwarming story and she's committed to giving back. Proceeds benefit the Seattle Children's Hospital. 3. These mixed metal earrings from @livefashionable are classic! The brand is committed to ending generational poverty by providing economic opportunities for women. 4. The word LOVE is inscribed on these earrings from @thegivingkeys ! With every purchase, employment opportunities are created for people transitioning out of homelessness. 5. All cuffs from @birdandstone are made with upcycled brass. Plus, 10% of proceeds from this one help empower women entrepreneurs in Kenya as part of their partnership with the Sisi Fund. HAPPY SHOPPING! 🎄 🎄 🎄 #letsdokind#bekindtooneanother#givebackbrands#payitforward#givingfeelsgood#kindnessmatters#jewelrylover#stockingstuffers
Consider giving to the kids at Norton Children's Hospital!Make the new renovated playroom great again! How amazing🌟 would it be to fill the new shelving, toddler area, and cabinetry with brand NEW toys! Your generosity can make this happen! All toys will be placed in, Kinley's Playroom on 5 West, at Norton Children's Hospital🏥. Upon completion of the renovation that will begin the first of the year! Can you imagine the joy that these new toys can bring to kids🧒🏽👶👧, during their hospitalization. Laughter, and smiles are apart of the healing process ,and YOU👈 can aid in their recovery! All of the pictured toys,below are at your local Walmart, most are Kid Connection brand toys. Prices range from only $10-$20. All purchases are even TAX DEDUCTIBLE! As always we appreciate and love 💕 the support of our community. Merry Christmas!🎄 #kinleyshelpinghands#kindnessrocks#givingback#tistheseason#christmas#hospitalplayroom#happiness#santa#beapartofsomethingbigger#generationgood#bekindtooneanother
Un jour on m’a quittée après une longue relation car mon ventre n’était pas assez plat et que je n’avais pas assez de poitrine. Un jour ma génitrice m’a dit que j’avais des jambons à la place des cuisses. Un jour un homme m’a dit que si je n’avais pas mes tatouages il ne se serait jamais retourné sur moi dans la rue. Un jour un homme m’a avoué qu’il avait honte de me tenir la main en public. Un jour une personne proche m’a conseillée de mettre un appareil dentaire car mes dents gâchaient mon visage. Un jour on m’a conseillé de ne jamais couper mes cheveux car j’allais paraître encore plus ronde que je ne le suis déjà. Ces jours-là laissent des poignards terribles au fond du cœur. Ces petites choses vont amener de grandes blessures très difficiles à gérer qui vont vous poursuivre toute votre vie. Comment remédier à cela?! Veillez à votre propre langage...un des quatre accord toltèques c’est « avoir une parole impeccable ». Chaque mot est fort, a un sens profond qui est différent d’une personne à une autre. Soyez vigilant, bienveillant. Même dans une sombre colère, aucune parole ne doit dépasser votre pensée. N’oubliez pas que vous pouvez créer des blessures irréversibles. Prenez soin de vous en prenant soin des autres 🖤 #4accordstolteques#beyou#becareful#bekindtoyourself#bekindtooneanother#penseepositive#loidelattraction#paroledesagesse
💪🏼Transformation Tuesday🍏 . And they just keep coming... The AMAZING transformations from our new 20 minute program! 😃 Meet Brittany - new mommy to a 7 month old boy! . Brittany had tried every single "diet" in the book and had struggled with an "all or nothing mindset" and binge eating disorders before finding these programs. . She was out of town 17 days during the course of the 6 weeks. Planned vacations, conferences, birthdays, visiting family, etc. and the step went right in the suitcase with her. And the grocery store was the first stop during each trip! She was not only able to stay on track, but she LOVED it. THAT is what matters most. . We can all find 20 minutes a day to look - and FEEL- our very best. 🌟 THIS is THE program that will change your life. 💕 . This 💪🏼 program is open NOW for early VIP access! If you’re interested in 20 minute workouts using a step to change your body (AND mind) comment below a ❤️for details or send me a DM.