The 12/12 gateway is what we have been doing this intense healing for all year. A portal is open from now through the December 21st solstice to help us evolve at an accelerated pace. Everything is about to change. This is the biggest level up earth has ever experienced. The gateways to 5D (ascended earth) are closing and the frequencies are steadily rising. If you are reading these words and on this healing path, you are going through the gateway. It’s time to reap the rewards of all this deep healing work we have been immersed in for so long. Right now all remaining 3D programming, identity, lifestyles and illusions are in full collapse mode. If any part of you still exists in the old earth you are feeling a massive structure being pulled out from under you. Surrender to this process.The third dimensional reality is officially ending on December 21st. We are entering into the biggest quantum leap this planet has ever experienced. The past will stay in 2018. We are in the birthing canal until December 21st. Everything is shifting, changing and releasing so it can lock into place. 5D timelines (future destined paths) are now merging with our current trajectorys. We are becoming a brighter version of ourselves. Trust your intuition. Pay attention to your feelings. Become aware of your energy. Start to notice how things are affecting you. Follow your soul, it will always lead you to your truth. Know in your heart that you will attract everything that is meant for you. 𖥸 photos by @sarahjpreston words by @akitching
Mount Sutro Loop #gramphlet •About a moderate 2 mile hike •Took about 90 minutes •Free parking in residential area at Belgrade Avenue •Mostly a dirty trail •Enjoy its wonderful forest surroundings •Located near UCSF campus
If the mere thought of it doesn’t light up your entire life in absolutely every moment... It’s not your purpose. It’s not your truth. It’s not your Reason for Being. Find that one idea. that inspires you more than Life itself. that timeless, ineffable, unshakeable, inexhaustible, love inside of you, that is actual worthy of living for. what is that idea... that feeling... since a young age you always lived for... always craved... always looked for... everything leading you to it... preparing you for it... in all the right places... but one by one... were told you could never have it... other things were more important... yet you always knew deep down... It was your Lifeblood. your Reason for Being. Give. Yourself. Permission. Pursue it. Embody it. Live it. Know that it’s True. With everyone. Everywhere. Trust. It will be made manifest. in the most gracious, the most inspiring, the most enlivening, the most immaculate, miraculous way, for you. Empowering and inspiring Others to stand in their truth as well. trust me... after a decades of excessive-seeking, over-exertion of Will, and the ensuing collapse of exhaustion... the lesson I’ve come to terms with... is that we were BORN for seeking. It never ends. So make your seeking immaculate. Make it beautiful. Make it divine. A sacred expression of perfection. Including your perceived “imperfections.” The worship of your entire life. Every single breath. The beauty that is your life. Find out what it is for you. Purify it. Fall in love with it. The never-ending pursuit. The bliss of following your truth🙏🏻
We took our shoes off because there were 4 river crossings. We walked on our bare feet the whole time after the first river crossing. We got funny looks and comments. One lady said "you guys are killing me with the no shoes" but in a concerned, mom kinda way. It's funny how crazy you can seem to others sometimes simply by not giving a fuck. Plus, I thoroughly enjoy earthing 👽 ✌
Quick note, I am doing SLIDING SCALE oracle readings, message me if you would like more information or if you would like some guidance at this time! *I cannot tell you the future nor can I answer timeline questions like when something will happen.
“Skilfully applying conscious intention can completely restructure the mind and transform who we are. This is the very essence of meditation. We reprogram unconscious mental processes by repeating basic tasks over and over with a clear intention." - Culadasa . This has 100% been my experience. How about you?
What matters isn’t what a person has or doesn’t have; it is what he or she is afraid of losing. ~ Nicholas Nassim Taleb # Nije važno šta osoba ima ili nema, već za šta se plaši da može izgubiti. Neka vam fokus bude, ne na podrazumevanju, već na zahvalnosti i prepoznavanju da je u svakom momentu životni tok moguće preokrenuti, samo je pitanje šta je stavljeno u magičnu opkladu: “Voleću te jer, kad, samo ako...” # # #losing#awareness#beherenow#explore#surrender#inspirationalquotes
Today 3 seconds of happy tears out weighed all the sad tears I’ve cried this week. • I want to share a story. But before I do, just know this week was overwhelming for me. Lately, I’ve been stressing over perfection, at my job, in my side business, with my new book, and in my relationship. I kept convincing myself I was falling short in all these areas. I didn’t feel I was enough. • Today, as I was about to start senior group at the hospital, a client of mine ran up to me, frantically, in tears. I was ready to defuse the situation, or redirect as usual. But then, she threw her arms around me. I didn’t hug back, because thats not something we are supposed to do. • Tears still streaming, she said “you saved me. Before your group yesterday, I thought I had nothing to live for, but you showed me all of things that are worth living for. And I just needed to thank you. My husband even said I sounded different on the phone. That’s because I know life is worth it. Thank you.” • I hugged her back. Tight. And I cried with her. Only for 3 seconds. But, I’ll remember those 3 seconds forever. • In my year working in mental health, this was the first person who directly told me I saved their life. But I didn’t, God did. Somehow, he lead me to lead all of these beautiful humans of his. And for that I am forever grateful. 💛 • Who you are is important. What you do is important. Please know this, today & forever.
A lot of motivational quotes and Memes tell us to “Exchange those negative thoughts for positive thoughts!”. And while this advice is well intentioned, it’s not always realistic. When your mind is drowning you in negativity, or you’re fighting against a deeply ingrained conditioning pattern, it’s not realistic to expect yourself to jump from a -10 to a +10 in a matter of moments. Your mind isn’t buying it, and it’s just going to keep reinforcing those negative emotions if you try to. So instead of trying to fool yourself, just do the bare minimum. Upgrade the thought to a slightly better one. Your mind will hardly notice, and it will accept this slight change without resistance. Just keep upgrading the thought to a slightly better version. Continue to do this until the thought has reached a level that leaves you feeling satisfied. Once you’ve done this, there is no more resistance in your vibration. Manifestation is much more about eliminating resistance than anything else. Once you are no longer sending out mixed signals (negativity) to the Universe, creating your reality is a piece of cake.
“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?” RUMI
“For happiness, how little suffices for happiness! ... the least thing precisely, the gentlest thing, the lightest thing, a lizard's rustling, a breath, a whisper, an eye glance-little maketh up the best happiness. Be still.” - Nietzsche 🌼 Learning that happiness, having its opposite, exists within duality... exists within form... and so it may always fleet. “It’s the little things,” they always say. Been questioning this, as I wonder upon the impermanence of ‘things.’ When they are gone, where does their supposedly conveyed feeling go? For it to be true happiness, it is always there... And so I feel... Deep within, arises Bliss. Remembering that Bliss is beyond form, it is transcendental. Independent from ‘things,’ as it is freely rooted in the innate, infinite essence of Being. It IS the joy of Being. A flower’s gaze and the full moon’s grace is, of course, pure loveliness; pure loveliness that, within its simplicity, deeply penetrates the soul and becomes a teacher, a mirror. Yet when the flower withers and the full moon wanes, in the present moment, what remains? Being. The little things, as perceived in their simplicity, beautifully take up a humble, subtle space in the infinite inner space that is consciousness, that is you. They give way for and aid one in awakening to the essence that already and always is. Moving past form, and diving within essence. The essence of Being of the flower, of the moon, of each of us. Essence that, in each moment, is always infinite. Here, may we blissfully accept the finite as it comes and goes, while being aware of and enjoying the infinite that is. Without seeking it, without anticipating it — it is already within, Here and Now. In Being. 🌌🙏🏼🦋
You know that dream you have playing on replay in the back of your mind all the time? That goal that you’re like..maybe one day when all of my ducks are in a row. That vision of how you want your life to be but you keep making excuses for yourself like, I don’t have enough money, enough experience, enough knowledge, not pretty enough, people will judge me, yadda yadda. Guess what. If you keep pushing your dreams to tomorrow, they will never happen, because tomorrow never comes. Someday is now. Now is the time. Stop hiding your greatness out of fear of being ‘too much’. Fuck what other people think. You are doing the world an enormous disservice if you are not sharing your god-given gifts with the rest of us. We all have a purpose. And that dream you can’t get out of your head isn’t random, it’s your calling. So please, don’t waste one more moment of your precious life. Put your phone down and go do just one little thing that will get you moving in the right direction. And one day..when you are THERE (because I know you’re going to make it) .. it will look like a single leap to everyone else, but you will know you got to where you are because of hundreds and hundreds of little baby steps 👣👣👣👣👣
My heart is open to all the wonderful possibilities of life.🕊️ 💗 "Anything less than living heart-open is protecting your heart from real love now, a deep love that never ceases, never closes, never waits, even while you hurt. 💗 Love Gia, let her go and love her, keep your heart open, aching, churning in the wound of love that never heals, and discover what happens.” ~Wild Nights, David Deida 💗 💗 #beherenow#presence#heartcentered#openheart#love#loveandlight#belove#givelove#beopenminded
GRATEFUL.✨ . For a Friday morning of fresh air + PLAY that soothes my soul. ✨ . #rawtruth I’m still learning how to RECEIVE. To fully soak in JOY. . Ever feel like if you let yourself feel too good, it’ll all go away? 🙋♀️ . That’s been my MO for a while now - especially after getting knocked sideways by trauma. . ‘I’m gonna keep joy and love at an arm’s length — because if I let it in, it might be taken from me again.’ . Hard shit to admit. . Here’s the thing — THERE IS A NAME FOR IT. Which means, I’m not the only one trying to control joy + love + pain. (Read: And neither are you.) . There’s this thing called foreboding joy. It’s that wave that hits us when things feel “too good.” That moment when we pull back and don’t allow ourselves to feel it because it could all be taken away. . Do you know why we do this?? 😬 . Because, vulnerability. . What I KNOW... keeping the joy + love at an arm’s length doesn’t actually stop the pain. It doesn’t ease the blow. . What it does do :: robs us of moving toward PLAY and other things / people / places that make us HAPPY. . We can do vulnerability. We can do that kind of hard. . So, on this Friday morning, I released my need to control, rode the wave of anxiety, allowed myself to receive — and got my ski on. ⛷⛷⛷✨🙌 . . . The sorest part on my body? My FACE — from smiling so much!! 🤣🙏✨ . . . Where are you blocking joy? What would happen if you’ll let it all in? ✨ . . . #grateful#recoveringrulefollower#recoveringperfectionist#freedomfriday#berkshires#metime#permissiontoplay#joy#surrender#beherenow#entrepreneur#entrepreneurlife#mompreneur#workingmother#fempreneur#womenempowerment#mentalhealth#risefreeacademy#rise#courage ✨
Is it really already Friday?! How. Did. This. Happen?! . Okay, not complaining, it was a good week... packed full with snow and all sorts of excitement like working with the National Guard, busy days at the gym, lots of talks with some new presenters for the @womensmovementcollaborative , some nice training days, doctors visits, special visits with friends, house offers, an awesome @transsiberianorchestra concert, lots of snuggles 💓, Christmas socks, nerf gun wars, taking care of a sick hubs, chasing mice 😳, science experiments, much needed brow wax, a quick mini shopping spree, christmas candles, deep conversations, hugs, and several bombed attempts to Make beautiful charcuterie boards (they were delicious tho). . So here I am on Friday night wondering where the week went and with this recap I know... there it was. Full with everything I love. Craziness and all. . . #beherenow