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#beherenow

Posts tagged as #beherenow on Instagram

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“If you want something in life, each out and grab it” -Alexander Supertramp . . . Workout crushed, currently sending some emails and squeezing a little online training in before throwing some #powerpowder into an Açai bowl and heading to work at Johanna’s restaurant in Wanchese fishing village! . . . #beherenow #dailyaffirmation #makehealthynormal #transformyourmind #plantbasedfitness #fitfoodies #yogaeverydamndaily #acrotraining #climbingtraining #boulderingtraining #oceanminded #furmom #fitfurmom #basshead #earthlover
๐ŸŽผ๐ŸŽถ๐ŸŽต๐ŸŽถ ๐ŸŽน๐ŸŽน๐ŸŽน๐ŸŽน๐ŸŽน #schmittmusic #mauriceravel #gasparddelanuit #minneapolis
Truth, and through the rest of this year, the cosmic climate is reminding us to check in with ourselves everyday to make sure we're staying present, being honest with ourselves, acting from a place of authenticity, listening to ourselves before speaking, and living more from compassion because not everyone will have an easy time during this energy. Remember that #itsokaytowalkaway in order to gather yourself and breathe. If you need hermit time to #rechargeyoursoul then do it. : : ** Set a reminder on your phone or computer for each day at the same time asking, "Have you grounded your energy today? Are you remembering to slow down and breathe? Be. Here. Now." ** : : Aware you're starting to feel f.i.n.e, "frustrated insecure neurotic and emotional"? Use this Louise Hayes affirmation to release any thoughts or energies that are not serving your highest good: "All is well. Everything is working out for my highest good. Out of this situation, only good shall come. I am safe." : : #alliswell #bekindtoyourself #bekindtoothers #bekindalways #beauthentic #aloneisnotlonely #beherenow #bemindful #remembertobreathe #weareallinthistogether #selfcare #loveyourselffirst #becompassionate #staystrong #askforhelp #allowchange #trusttheprocess . . อ๐•“๐•– ๐•œ๐•š๐•Ÿ๐••. ๐•“๐•– ๐•’๐•ฆ๐•ฅ๐•™๐•–๐•Ÿ๐•ฅ๐•š๐•”.
Taking a moment outside the Moco Museum. I had just spent hours walking through the Van Gogh Museum. By the end of this exhibit I was so emotional! the art moved me to tears  No pictures allowed in the Van Gogh museum but I have some saved of my favorites pieces from the Moco exhibits  #icyandsot #streetart
One of my greatest experiences this year has been to collaborate with Steve TV and help his viewers heal from their emotional wounds and strengthen their relationships. When I meet with clients, I intuitively read their energy and how it connects to issues they're struggling to face. There are answers deep inside you that unlock the keys to the relationship you have with yourself and everyone you connect with. Are you looking to strengthen your relationships, career, and home life but don't know where to start? Book a 30 minute or 1 hr long session with me, and together we'll start your journey of self-discovery. Call our office at (941)-954-9001 or visit the links in my bio! I can't wait to work with you! * * * * * * * * * * * * * * #stevetvshow #steveharveyshow #steveharvey #intuitiongirl #lifestylecoach #spiritualcoach #relationshipcoach #bodyandmind #higherself #beherenow #lifepurpose #spiritualgrowth #selfdevelopment #spiritualawakening #relationshipproblems #marriagegoals #datinglife #spiritjunkie #intuition #trustyourjourney #trustyourself #beyourself #loveeachother
When I wake up holding #howardjesterhughes , I smile warmly and kiss his head, but quickly become distracted by all the things I have to accomplish that day.  Then there are the conscious mornings, when I recognize that, one day, Howard Hughes will no longer be with me, and none of that other stuff really mattered. When that day comes, I'm going to wish that I could hold him some more. So, that's exactly what I do.  You're the love of my life, little buddy. ๐Ÿ’™  #wokemornings #beherenow #appreciatethem #dachshundpajamas
๐Ÿ™ƒ You spin my head right round, right round - @official_flo  @colorfactoryco w/@ntarrawr
Hey, friends! It’s @littledippergr sharing a window into my Thursday with y’all!โฃ โฃ Thursdays are actually a pretty light day for me in terms of firm, reoccurring commitments — I don’t see clients in my office and my only outside-of-the-house “work” is the two evening classes I teach at Lotus Jo’s.  BUT my Thursdays are always still usually SUPER busy.  They’re the day when I schedule a lot of my personal self-care appointments (more on that later), meet up with other small biz babes for coffee and connection, and do a lot of the administrative stuff required to run my practice (Little Dipper Yoga + Therapeutic Bodywork in the Eastown area of GR).โฃ โฃ Today, for absolutely no reason, I woke up super bright-eyed and bushy-tailed, so I decided to work on a blog that’s been rolling around in my head for the past several weeks (๐Ÿคž that I finish!). Normally, I’d be doing this in bed, as cozy as possible under my down comforter.  But my hubby @copytocopy is still snoozing and I don’t want to wake him, so I’m in our messy AF living room, gulping down coffee I “borrowed” from our roomie.  Pro tip: for extra delicious coffee, sprinkle a generous amount of cinnamon over your grounds before hitting “brew” and use honey instead of sugar if you like it a little sweet. โ˜•๏ธ๐Ÿฏ๐Ÿ’ฏโฃ โฃ Alright, over and out for now!  Check back in a couple of hours for more shenanigans. ๐Ÿ˜‰โฃ โฃ #wellbeing #feelinggood #presentmoment #beherenow #nothingisordinary #livewithintention #findyourtruenorth #littledipperlife #thisislittledipper #socialmediawithsoul #babesthatblog #behindthescenes #yogagram #flowyoga #yogalife #yogajourney #yogalover #gryoga #grandrapidsmichigan #experiencegr #westmi #michiganawesome #allthecoffee #thankfulthursday #earlybird #bestcoffeeever
This Friday night at @rootsmiamikava with @thegoldenelaine  from @jqperformingarts
*Family-friendly Rain Forest Tours*  Enjoy the flora, fauna, and refreshing atmosphere of the islands' natural beauty. Book with Kantours today!  #kantoursskn #rainforesttours #beherenow #mystkitts #stkittsrainforest #stkittstours #followyourheart #goneliming #nevistours
๐ŸŒผFRESH IN THE FRIDGE ๐ŸŒผ An embarrassment of riches is the only way to describe this little lot. Amazing selection of @verdantbrew, @wylam_brewery, @soribrewing & @amundsenbryggeri! #freshinthefridge #newarrivals #beherenow #craftbeer #beer #beerlovers #bedford #bedfordindies #drinkinortakeaway @beerflyshop
The only reason we're not happy where we're at is because we're somewhere else. ~b.m.t #beherenow #becausethatswhereyouare
#thoughtfulthursday Spend time in your #happyplace today.  Where's your happy place?  Mine's the #ocean - I love smelling the sea air (yes I did want to spell my daughter's name Sea-Air-A for a hot minute there... it was quickly vetoed), watching the waves, and soaking in the sunshine.  Days can get crazy, to-do lists can seem never-ending, and then a cold can throw you off your carefully planned schedule... make sure that you set aside 5 minutes each day to visit your happy place (physically or mentally). It's so important to make the time to #refillyourcup  #loveyourlife #breathefitlife #beherenow #5minutes #sunsetcliffsob
Get your weekend groove going and join us at @tribesleiden in Leiden for some heartfelt Yoga offerings๐Ÿ’–  Friday 5pm Hot Yin๐Ÿ”ฅ๐Ÿ’› Sat 11am Vinyasa Flow๐Ÿคธ‍โ™‚๏ธ Sun 12:45 Yin Yoga๐Ÿง˜๐Ÿป‍โ™€๏ธ All Love๐Ÿ™Œ๐Ÿ’›๐ŸŒ๐Ÿ•Š #yogaeverydamnday #practicedaily #practiceandalliscoming #beherenow #selfcare #gratefulyogini #urdvadhanurasana #moveyourbody #freeyourmind #omnamashivaya #love
"Cura la tua "unicità" come il fiore più prezioso dell'albero. Sei il sogno realizzato di tutti i tuoi antenati"  #unicità #uniqueness #alberogenealogico #vita #life #antenati #ancestors #connessione #connection #sonoquiadesso #beherenow
"Cura la tua "unicità" come il fiore più prezioso dell'albero. Sei il sogno realizzato di tutti i tuoi antenati"  #unicità #uniqueness #alberogenealogico #vita #life #antenati #ancestors #connessione #connection #sonoquiadesso #beherenow

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