Little Amber is loving her Cuddler warmlii ❤ And she really cares about the environment, she even asked her dad if they could travel to London to join the @extinctionrebellion protest. I'm feeling so inspired by all the school strikes for climate and the Fridays for Future movement initiated by the incredible @gretathunberg. It gives me hope to see how deeply the new generation cares about our planet and how willing they are to fight for it - if not now, when? Go you! . . . #bedtime#kidsofinstagram#hygge#alternativeliving#greenliving#sustainableproduct#zeroplastic#ecofriendlyliving#ecolifestyle#schoolstrike4climate#strike4climate#safetheenvironment#fridaysforfuture#actonclimate#gretathunberg#extinctionrebellion#climateprotest
Hello Friday! How has your work week been? Do you have difficulties falling asleep? Or are you waking up in the middle of the night stressed out about everything you have to do? Meditation can help you here! I personally think that my day starts with the night before. If I had a good sleep my day will be better! Therfore, meditation before I go to bed is a really good way to increase the chances of a good night's sleep. Why? Because meditation lowers your stress levels and increases melatonin which is a sleep promoting hormone. So give yourself the gift of some evening meditation and sleep like a baby 👶😴😴😴. Double tap if you are longing for a good night's sleep 😘😘😘🛌🛌🛌 . . . #bedtime #sleeping #nap #sleepy #sleeptight #sleepyhead #lovesleep #sleepingtime #sleepytime #snuggle #comfybed #sleeptime #timeforbed #sleep #zzz #spiritual #lightworker #guidedmeditation #spirituality #vibratehigher #calm #energies #awakeningbody #meditation #spiritualawakening #stressfree #melatonin
#doterra#bogof#day5#serenity If constant thoughts are keeping you awake at night or you are having difficulty calming a restless child for #bedtime, apply doTERRA Serenity to the bottoms of your or your child’s feet to help wind down before going to sleep and to promote relaxation. doTERRA Serenity can also be diffused to encourage a restful sleeping environment. doTERRA Serenity essential oil blend helps lessen feelings of tension and calm emotions. When you feel tension and stress levels rising, use doTERRA Serenity aromatically or topically to keep your emotions feeling calm and relaxed. Treat yourself to a relaxing bath with the doTERRA Serenity essential oil blend. Fill your bath with water at a temperature you prefer and add two to three drops of doTERRA Serenity along with Epsom salts. This will create a peaceful and renewing aroma that will help melt away tight emotions. #balance Start your day off right by putting a little doTERRA Balance into your step. After you wake up, apply one to two drops of doTERRA Balance to the bottom of your feet. This will help promote feelings of #calmness and tranquility throughout the day. doTERRA Balance can also be applied to your feet throughout the day to help lessen feelings of stress. If a road trip is in your future, make sure to bring some doTERRA Balance. For those long hours of #driving in a full car, diffusing doTERRA Balance will help create a calming and #soothing environment. Once you experience the s#erene feelings of doTERRA Balance, you’ll wonder how you ever took long road trips without it. If you experience occasional feelings of anxiousness, apply doTERRA Balance to your wrists and neck. The topical application of doTERRA Balance essential oil blend will help ease #anxious feelings when they arise. One of the main benefits of doTERRA Balance is its ability to evoke #feelings of tranquility. When you feel overwhelmed emotionally, take a step back and give yourself the peace your mind needs.
Note to self: Stop caring so much. -------------------------------------------------------- The rain is coming down hard. Rained out the whole week except for Tuesday. Orion was feeling the energy today and played for like 4 hours straight before I decided ot was bedtime. Always a hyper puppy. (1 year 3 months) 🙄✏🙄