🤮Word vomiting cues🤮 If someone where to tell you to work toward a promotion at work, spend more time with your kids, make sure to have time for yourself, travel more, and become more financially sound all at the same time, would any of it actually get done? More than likely, pressures and stress would cause a catastrophic cascade of events and every area would be worse off. The same goes for using cues to coach, especially for beginners. Find the one area most vital to improvement. Apply a verbal cue, something that makes sense to the athlete (this can vary greatly) that they can apply to the movement (reach high, punch, pull up, fast hands, ect..) Combine this with technical analysis via video, visual demonstration, and light technical movement until improved, THEN, move on to the next. Likely, the most important cue may act as a catalyst for improvement in other areas!
Great morning! Let’s have a powerful Monday! If your in the #bartlesville area come check me out today at @souly.nutrition I’ll be here till 2:00 “If you don’t sacrifice for what you want, what you want becomes the sacrifice”
Home is where the herd is! Stop by Rustic Pony and check out all our crazy train merchandise! Perfect for holiday gifts or just to treat yourself. Rustic Pony 600 NE Washington Blvd Bartlesville OK, On highway 75 across from Locke Supply. Tues-Fri 11:30-5:30 & Sat 10:30-5:00 #rustic_pony #shopbville#crazytrain#bartlesville
My kids beg to come to work with me. I brought this little guy along with me this morning and he loved going out to the lobby to say hi to customers in his Santa hat. Cutest bakery in the Ville! ❤️ #bartlesville