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#balance

Posts tagged as #balance on Instagram

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Our crowdfunding campaign for @binary.fitness has finally gone public πŸ₯³ And we’re already nearly 50% funded! Click the link in my bio to check out the investment opportunity. Huge shout out and thanks to the whole Binary team who have helped get us this far. You guys are the best πŸ™Œ @claretastic  @dr_vr  @ecerullo  @ellecharig @thorntonemma  @joslynthompsonrule  @jackieehr  @julzylim  @shaunamariemcm  @sheen_hassan And of course the mad Aussie @bjrule as well as all our amazing members from @crossfitcityroad Who have already invested. #buildthegymofthefuture #morethanfitness
Balance Akt
A little peek at some core training. . . . I have the attention span of a gnat!! πŸ™ˆ . . . I get bored so easily especially when it comes to training...... are you the same? . . . . I always mix things up, try new techniques and research ways to keep it interesting. . . . . This is what I do with my clients too. . . . . It’s Fun, Flexible and RESULTS DRIVEN . . . . . . #corestrength #corestability #mixingitup #core #training #coretraining #balance #strength #stabilitytraining  #stability #femalepersonaltrainer #buxton #peakdistrict #fitnessmum #trainanywhere #trainanywhereanytime #goalsmasher #gogetter #missjonesfitness #cesareanmum #singlemumlife #singleparent #csectionmum #csectionto6pack
This is one of my cherished clients, Carol! She is nothing short of wonderful and it has been a true joy to see her overall health improve. Clients like her make my work so rewarding!  #nutrition #client #overcoming #aging #health #organic #holistic #wellness #tampa #florida #longevity #balance #life #drgold #fitlife #relaxation #behappy #behealthy
Bookings open 8am MONDAY!! See below for details on how to book. Limited spaces available so don’t miss out. #manlypool #poolsidefitness #saltiaustralia #standupaquafit #coretraining #balance #fitness #fun #livelife
Just walk a little bit further and Prana is on your right hand side. Drop-ins are welcome!  Classes today: Pre-natal with Ida at 16.00 Vinyasa with Fie at 17.30 Restorative Yin with Daphne at 19.00  #yoga #community #yogaeverywhere #balance #journey #travel #copenhagen #denmark #travelphotography #instatravel #pranayogashala
B A L A N C E 🀷‍β™€οΈπŸ’–πŸ™Œ & L O V E. Keys to a healthy mind, spirit & body!  #bali #balance #love #selflove
Instant gratification is something that many of us have become far too dependent on in today’s day and age🧐. #thxamazonprimelolπŸ˜‚. . But seriously. We want something...and we usually want it with urgency. We want it like yesterdayπŸ™ƒ. . Not necessarily a bad thing, but it can be if that urgency is a necessity. It can be we apply it to areas where urgency isn’t necessarily best and certainly isn’t realistic. . πŸ’œ2.5 years between these picsπŸ’œ. 8lbs up on the right 2 bulks 2 cuts  A prep A lot of work. A lot of discomfort. A lot of emotional ups and downs Also a lot of growth. . Urgency in wanting to put your best foot forward every day. Urgency in not wanting to leave a stone unturned in constantly improving🀩. . NOT urgency in reaching the finish line ASAP😏. . I don’t have a finish line. I have areas I want to improve, and as I improve those...there will be other areas to improve. PRETTY DOPE. . The girl on the left wouldn’t have thought she could be the girl on the right mentally or physically. The girl on the right knows this is just the beginning. . Yo. Only lets freakin go @nicktongstrong 😎. -------------------------------------------- . Coaching inquiries: lexideyoung.com	 YouTubeπŸ“Ή: Lexi DeYoung	 Legendary FoodsπŸ₯œβž‘️ "LEXI"- 10% off Unico NutritionπŸ¦„ "LEXI"-20% off	 BIOHM Health🌱 “LEXI”-15% off  Credit -@lexi_deyoung . . .	 #ldfit #letsgetit #findyourfire #sandiego #npcbikini #bikiniprep #fitspo #fitspiration #bootygains #flexibledieting #gymshark #fitnessmotivation#workoutmotivation #lajolla  #fitspo #goodvibes #blinderson  #pescience #nighttimerambles #finalcountdown #lezgo #motivationmonlday #nutritioncoach #healthcoach #balance #transformationtuesday
πŸ‘…πŸ‘…πŸ‘… @meccamaxima
Welcome to Day 4 of #werkyourfolds 🌟We have Fold with Arm Balance πŸ’ͺ🏻🌟. . . I show you #fireflypose | #tittibhasana πŸ’ͺπŸ»πŸ’–βœ¨πŸ™ŒπŸ»βœ¨. . . . Please checking with my another co hosts for there variation or modify πŸ˜ŠπŸ’–βœ¨πŸ™ŒπŸ»βœ¨ or you can creative by yourself.... Be Safe , Be Fun πŸ˜„.... Can't wait to see your fantastic galleries soon πŸ™‹πŸ»πŸ™πŸ»πŸ˜πŸ’–πŸ™ŒπŸ»βœ¨. . 🧘Hosts 🧘 . πŸ’™ @suchitra_rx . πŸ’™ @yogi.hemaxi . πŸ’™ @yoga_miss_tee . πŸ’™ @yoga_blake . . - . . 🎁 Sponsors 🎁 . πŸ’œ @werkshop #teamwerkshop ~ my Capri. πŸ’œ @insideoutsideoutsidein . πŸ’œ @mymalanecklace ~ my Mala πŸ’šπŸ“Ώ. πŸ’œ @narabellabrand . πŸ’œ @radhabeauty . πŸ’œ @phantaiyoga . . . . πŸ’œπŸ’™ Line Up To Werk Your FoldsπŸ’™πŸ’œ . . (1) Fold with Tree pose βœ”οΈ (2 ) Fold with Fire hydrant pose βœ”οΈ (3) Flamingo fold / Fold with bird of paradise βœ”οΈ (4) Fold with arm balance βœ”οΈ (5) Seated Forward Fold . (6) Fold with Inversion . (7) Reclined fold - . . . . #yogainspiration #armbalance #balance #girlwithmuscles #practiceandalliscoming #fitness #gym #gymnastics #instayoga #instafit #fitstagram #fitfam #fitspo #instafitness #igyoga #igfit #igfitness #yogaoutside #outdooryoga #yogafun #yogaaddict #yogagram #yogagirl #keeppracticing #getfit. . . Top by @pawpawyogawear. Mat by @liforme #liforme.
Tuesday. Gym. A-pojk and J18 training. ”strength grows in the moments when you think you cant go on, but you keep going anyway.”πŸ’ͺπŸ»πŸ”΄πŸ”΅πŸ˜ƒ - #tuesday #training #motivation #quotes #love #hockey #gym #building #strength #balance #power #benchpress #rows #mobility #fyscoach #personaltrainer
Living in the moment. Yoga with this amazing view. Thanks for having us @pullmanphuket 😊
We all struggle with our mental health at some stage in our lives... like if you agree πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ βž–βž–βž– “When You a creative Your brain working faster but your pain working faster too.”- @wale on #insessionlive βž–βž–βž– www.empoweredmindservices.co.uk πŸ’œπŸ’œπŸ’œπŸ’œ your not alone, I challenge you to do something about those feelings that won't go away DM me for support πŸ’œπŸ’œπŸ’œπŸ’œ speak to a therapist πŸ’œπŸ’œπŸ’œπŸ’œ don't suffer in silence ⚌⚌⚌⚌ TAG A FRIEND!!! COMMENT BELOW πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ • • • Stay positive through love and gratitude ⚌⚌⚌⚌ Dont underestimate the power of a supportive network, talking therapy and a whole lot of self care activities ⚌⚌⚌⚌ bekind to yourself • You are stronger than your obstacles. Find courage within and keep moving forward! • @empoweredmindservices • #depression  #anxiety #personalgrowth #selflove #women #ems #mindset #motivation #mentalhealth #shame  #bosslife #therapy #guilt #empowerment #mentalillness #mantra #inspiration #relationships #lifecoach #balance #wellbeing #itsalifestyle #affirmations #mentalhealthawareness #silencetheshame #beinspired #awareness #wellness #mindovermatter
.... And he thought he couldn't... like everybody at first.. πŸ‘ŒπŸ‘ŒπŸ‘Œ . . . #microsstraining #functional #cross #strength #indoboard #balance #goodmorning
EaT VeGGieS πŸ₯¦πŸ€© - - Plant based food as part of a healthy diet, supply  us with a host of nutrients to nourish our bodies. πŸ€—πŸ˜Ž #vegetables  #eatveggies  #eatyourcolors . . . . . #healthy #fitness #surffitness #surf #surfing #instasurf #training #gym #sportscience #injuryrehab #rehabilitation #power #speed #strength #plyometrics #balance #health #motivation #intention #australia #exercisephysiology #trainhardeatsmart #ballina #byronbay #nsw #sportscience

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