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Happy Easter from @SpineNevada! Wishing you a holiday celebration filled with family, friends, love and laughter!  #spine #health #surgeon #doctor #physicaltherapy #physicianassistant #reno #sparks #nevada #backpain #neckpain #stemcelltherapy
CBD is medicinal.compound, scientifically proven.  It can help with a number if things from pain relief, hairgrowth,  skin treatments, anxiety and lack of  sleep - to name but a few.  It is also beneficial and safe to use in your pets.  Please click on my profile link to view the range.  Great prices too 🙌 💵💳 🔔🔔 Available to residents ONLY  in the following countries : England, Scotland, Wales, all of Ireland, Sweden, Canada,  USA.  More coming soon 🤗  #cbdoil  #cbd  #pets  #anxiety #cantsleep #stress  #hairgrowth #painrelief  #arthritis  #backpain  #mentaldisorder #acne #skincare #beautytreatments #asthma #alzheimers #cancer #depression #epilepsy #parkinsons #ownbusiness #businessopportunity #england #scotland #wales #ireland #canada #usa #vape #migraine
Aloha Ohana🌺  Welcome to Day 21 of the Water Challenge🏆  First of all Happy Easter🐣 and Passover Ohana (my family). This challenge (unplanned by the way) ends on a Day of celebrating New Beginnings.  How Wonderful that we can start over.  Tomorrow is a new day.  A hour from now is a new hour.  You are in charge of YOUR New Beginnings.  Again, Thank you all for sharing this challenge with me.  I look forward to sharing my next Challenge with you all.  I appreciate your support.  http://ow.ly/47My50r1ec6  #backpain #backpainrelief #spinehealth #painfree #jointpain #jointpainrelief #painmanagement #backpainbegone #mobility #spineexercises #backexercises #backstretches #backpainweightloss #standingdesk #healthyliving #healthylifestyle #eathealthy #authenticself #liveathentically #metime #selfcare #mindfulmovement #mindfulnesscoach#mindfulnessmatters #livehappy #livelifehappy #loveyourspine #yogabody #choosehappy #spine
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
May this Easter Sunday fill you to with hope, happiness, prosperity and abundance, all received through God's divine grace. . . #aprc #aprchealthcare #easterday #happyeasterday #easterday2019 #fitness #health #kneetreatment # Physiotherapy #therapy #wellness #love #happy #photography #picoftheday #easter #eastersunday #love #holiday #god #easter #esterweekend #church #life #lord #rehabilitation #injury #medicine #rehab #backpain
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
ROMANS 2.....I  mean, I used to fight reading the Word and now I just love how literally in your face it is. Call me out here Father and let my punishment be here and not on the day of Judgment. Although we celebrate the resurrection in March during spring equinox and not today, doesn't mean I don't whole heartedly believe our Messiah gave the last and most ultimate blood sacrifice to allow ALL of us into His Father's Kingdom through His ONE and Only Name of Yahusha. There is no other Name. It was the beginning and everything after is confusion for us to feed into. Names have never been changed, it's what signifies that thing is that thing and if we let ourselves think normally we see that. "I come in My Father's Name" what is His Almighty Name? Yahuah (Yah-oo-ah). Even Iowa is said this way since the I makes a Y sound originally. Pretty cool 🤓  Religion was never meant to be. Not one is correct. We are all Israelites (Children of Yahuah) adopted in through the blood of Yahusha. You don't need a church, a pastor who's tax free taking a 501.3c who can't say a lot of things because of it, or some person with a sign on the corner saying "Turn here or you're going to HELL!!!" Making you beleive you aren't living right.  Let me be the person to help you in those cases. If you have a question about what the truth is then let me be the person always available to help.  Accept the Messiah into your heart Get baptized  Two rules after that  Love nothing more than your Father in Heaven and Love your neighbor as you love yourself  The first commandment is have no other "mighty ones" before My Fave  Meaning have no other "gods" before me. This is rather simple when you see Him work in your life. You end up addicted to talking to Him and His Son.  Our Messiah says don't babble on to our Father, He made us and knows the thoughts because our thoughts are His. Long prayers should be rare and the daily ones should be to the point which shows you're making progress each day and
ROMANS 2.....I  mean, I used to fight reading the Word and now I just love how literally in your face it is. Call me out here Father and let my punishment be here and not on the day of Judgment. Although we celebrate the resurrection in March during spring equinox and not today, doesn't mean I don't whole heartedly believe our Messiah gave the last and most ultimate blood sacrifice to allow ALL of us into His Father's Kingdom through His ONE and Only Name of Yahusha. There is no other Name. It was the beginning and everything after is confusion for us to feed into. Names have never been changed, it's what signifies that thing is that thing and if we let ourselves think normally we see that. "I come in My Father's Name" what is His Almighty Name? Yahuah (Yah-oo-ah). Even Iowa is said this way since the I makes a Y sound originally. Pretty cool 🤓  Religion was never meant to be. Not one is correct. We are all Israelites (Children of Yahuah) adopted in through the blood of Yahusha. You don't need a church, a pastor who's tax free taking a 501.3c who can't say a lot of things because of it, or some person with a sign on the corner saying "Turn here or you're going to HELL!!!" Making you beleive you aren't living right.  Let me be the person to help you in those cases. If you have a question about what the truth is then let me be the person always available to help.  Accept the Messiah into your heart Get baptized  Two rules after that  Love nothing more than your Father in Heaven and Love your neighbor as you love yourself  The first commandment is have no other "mighty ones" before My Fave  Meaning have no other "gods" before me. This is rather simple when you see Him work in your life. You end up addicted to talking to Him and His Son.  Our Messiah says don't babble on to our Father, He made us and knows the thoughts because our thoughts are His. Long prayers should be rare and the daily ones should be to the point which shows you're making progress each day and
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Fitness should always feel like adult recess!  Always trying to incorporate brightly colored objects, jumping, running, and laughing.  Brilliant focus yields brilliant progress. — | #personaltrainer | #santabarbara |#FoundationTraining | #fitness |
Congratulations to our latest batch of certified Myofascial Trigger Point Therapist!  Becomes a member with National Association of Myofascial Trigger Point Therapist (NAMTPT)! Look out for our next intake in 2nd half 2019!  #tenniselbow #golfelbow #myofascialtriggerpointtherapistcourse #physicaltherapy #evolutionfitness #itecollegewest #painmanagement #elbowpaintreatmentprotocol#triggerpointtherapy #myofascialrelease #shoulderpain #edema #waterretention #manualtherapy #kneepain #noninvasivepainmanagement #naggingpain #backpain #hippain #chroincpainmanagement #rehab #exercisepresciption #stretchtherapy #wristpain #carpaltunnelsyndrome #buttpain #sportsrehab #numbnessinhand #numbnessinfingers #lowbackpain
Happy Easter to my IG fam! 🐣🍫🐇 I'm off to yoga this morning then dinner with some of my family.  What are your plans for today?
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Highlights for Day 4 of our Myofascial Trigger Point Therapist course.  Becomes a member with National Association of Myofascial Trigger Point Therapist (NAMTPT)! Look out for our next intake in 2nd half 2019!  #tenniselbow #golfelbow #myofascialtriggerpointtherapistcourse #physicaltherapy #evolutionfitness #itecollegewest #painmanagement #elbowpaintreatmentprotocol#triggerpointtherapy #myofascialrelease #shoulderpain #edema #waterretention #manualtherapy #kneepain #noninvasivepainmanagement #naggingpain #backpain #hippain #chroincpainmanagement #rehab #exercisepresciption #stretchtherapy #wristpain #carpaltunnelsyndrome #buttpain #sportsrehab #numbnessinhand #numbnessinfingers #lowbackpain
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Kik or email for business ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Darknetset@gmail Kik- Darknetset • • • • • #lowerbackpain #injuryrecovery #kneepain #lowbackpain #neckpain #neckpainrelief #backpainrelief #oakland #oklahoma #painmanagement #musclepain #musclepainrelief #painfree #chonicpain #backpain #painkillersplease #a215s
Everyone earned their Easter Eggs at this mornings Reformer class! #easterpilates #eastereggs #hertford
Happy Easter from all of us at Hershey Chiropractic!⠀ .⠀ .⠀ .⠀ #chiropractor #utahvalley #uvu #byu #utahvalleyuniversity #oremutah #utahcounty #chiro #backpain #doctor #massage #naet #painrelief #oremtigers #universitymall #utahunique #provoutah
Best point ever. "Hall of Impression"  This point is used to calm the mind, relieve anxiety, agitation or insomnia.  We also use it for congested sinuses or rhinitis.  You can gently massage this area to stimulate this point.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #acupuncture #acupuncturehealth #acupunctureworlddomination #acupuncturelife #acupuncturetreatment #acupuncturetotherescue #acupunctureclinic #acupuncturedenver #acupuncturerocks #health #health #healthylifestyle #healthychoices #healthyliving  #healthylife #healthybody #healthcare #backpaintreatment #healthcoach #healthymind #healthandwellness #backpain #healthychoice #denver #denvercolorado #denverlife #denverliving #denverco #denverlove #denverhealth⠀ .⠀
Beautiful weather for my football team, Lead Sports Therapist/Physio/First  Aid Practitioner. Come on Sutton
Invest in your health with a #centrestagebackdrop today.#groomersofinstagram wave bye-bye to your #backpain, order at www.centrestagedogs.co.uk/Backdrop.html
🤔 Do you have lower back pain? Tend to arch or extend your back a bit too much - like with overhead press? Or maybe you have trouble keeping your core “tight” during 🏋️‍♀️ squats/deadlifts or preventing your chest from caving forward? Then this may help out!  __ 📌 The term “lower” abdominals refers to a group of smaller, but less often talked about abdominal 💪 muscles that play a big role in controlling for spinal extension (back arching.) They also serve to prevent 🙅‍♂️ excessive anterior pelvic tilting  __ 📌 Again, none of those things are inherently bad but they can be a contributor to various pain 🤕 conditions. Poor control of those movement tendencies also have the potential to impair 🤾‍♀️ performance  __ 📌 You may know by now that I tend to work with a good deal of 🤽🏻‍♂️ swimmers - this is something I incorporate pretty often, particularly when working with younger female 🏊‍♂️ swimmers as that population commonly has a strong tendency toward excessive spinal extension (in some cases leading to suboptimal  technique) and along with that often has lower back pain aggravated 🤬 by those extension movements. A similar issue will carry over to many other sports  __ 🤔 How do you go about improving things? Included above ⬆️ is the progression I would start most people with. Once you have built enough baseline strength, endurance 🚴‍♂️ & control we then try to carry it over to your problematic movement(s) - I’ll post progressions & more on that in the future  __ ❗️As a quick aside... -really- focus on not holding your breath 🤐during these. Ensure you can still breathe & talk normally otherwise you’re probably just breath-holding  __ 👫 Have a friend who could use this? Tag them!  __ 🙋‍♂️Questions or comments? Drop them below  __ Thanks for reading! 👍
Love love love!  Tammi came to us with horrible back pain and sciatica.  We have spent months on the ground building core strength AND stability using DVRT restoration concepts.  Yesterday was the first day she was able to hinge standing up.  Coaches need tools to get their clients strong from the base on up!  @emlaughlin @j9zumba great work helping our clients gate stronger every day!
您有背痛和需要长时间坐着吗?强力推荐Backjoy - 来自 @homecareshopmy 的最新产品!  Backjoy有较厚的坐垫设计以提供舒适同时矫正您的坐姿,再也不必因长时间坐着而背痛了!  @homecareshopmy在全马有30多家零售店呢,快前往您附近的零售店查询吧!  更多详情: www.homecareshop.com.my  #backjoy #backjoymy #homecareshop #weakglutes #backpain #背痛吗 #不再痛了
Do you have back pain or sitting poorly for prolonged hours? I recommend Backjoy - the latest posture correction product from renowned health care provider @homecareshopmy is finally here!  @homecareshopmy has more than 30 retailer/outlets throughout Malaysia!  Backjoy is designed with thicker foam cushion to provide a pleasant yet corrective experience during prolonged seating, try it at your nearest outlet or retailer!  Check out here: www.homecareshop.com.my  #backjoy #backjoymy #homecareshop #weakglutes #backpain
This egg was not ready to get adjusted...he thought he would get eaten today😂🍳 Happy Easter from Williams Chiropractic Center! Have a safe holiday with friends & family!🐰🌻🐇 #chiropracticlifestyle #neckpain #adjustment #medicine #naturopathic #lisle #upperbackpain #headaches #scoliosis #health #lifestyle #holistic #nfl #athletico #naperville #chiropractor #sportsinjury #migraines #preventativecare #doctor #therapy #yoga #painfree #vitamins #kneepain #supplements #biofreeze #backpain #lowbackpain
#repost @maison_munz ・・・ A Pilates teacher talks about her experience. Repost @safefloor_yoko ******* Cassia did not move for a long time at the end of my class last Sunday, she was lying with her eyes closed, serene and impassive, then she got up and said « I'm a professional Samba dancer and a Pilates teacher, my job is based on lateral bending or spiral, but always voluntarily spirals, I had never experienced SAFE® FLOOR. With all those involuntary tonic spirals I realized that letting go really does not appeal to memory, there is something else, deeper ». During the Easter holidays, all my classes are suspended, except for Wednesday April 24 at 6:30 to 7:30PM at the Maison des Arts Grütli (2nd floor) rue Général-Dufour 16, 1204 Geneva. Reservation: floorbarre@bluewin.ch _____________________________________  #rebootyourspine #safefloor _____________________________________ #pilates #spinesolution #healthylifestyle #spine #backpain #backpainsolution #fascia #alexandremunz #biomechanics #sport #athletes #dance #dancers #ballet #workout #coreworkout #maisonmunz #leanmuscle #posturecorrection #strengthandconditioning
🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 If you’ve been following along with my stories you’ll be aware of the horrendous pain I’ve experienced over the last few days.  I’ve got so much to say about this experience, so much learnt and so much still to learn.  In short...Friday - I was out running, 3 miles in I got a pain in my lower back...thought it would shake off...NOPE! It started sending shooting pains down my left leg, especially the hip. Got home, tried to stretch it out but everything just ceased up. The pain was excruciating and I had no power in my left leg (could even put my toes on the ground)  2 days later...I’ve been sleeping (if 2hrs counts) on the floor downstairs as I can’t even crawl to my bed...the pain is no better.  But I have HOPE! Yesterday I saw a physio who reassured me that this is fully recoverable with time - could be a few weeks could be 6 months! Basically, one of vertebra in my spine has become very inflamed and ceased up, causing all the muscles in the left back, hip and leg to spasm and cease up. It won’t relax because my body is fighting the pain. Hoping for an MRI next week to examine the disc (praying it’s not slipped) Unfortunately this means the marathon is very unlikely to happen 😣  Obviously I’m extremely upset about the situation. Haven’t cried this much in a long time; both pain and emotions. YET I know this is the universes way of telling me to slow down... The last few months I’ve pushed and pushed in all aspects of my life and it’s time I stopped and took care of myself in a gentle way.  This horrible situation has definitely been a learning curve and now I realise I need to stop resisting and rebelling the pain and just be at ease, rest up and be gentle  I can’t thank you all enough for the love and support I have received. It is very much appreciated 💕🙏🏼
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What to expect from an osteopathic session?  Osteopathy is quite efficient at decreasing pain and improving mobility.  Still, most of my patients don't know what to expect.  So I thought about sharing what I'd expect from a practitioner as it is what I try to offer to my patients. • - A welcoming practitioner. - A check up of my medical history. - A practitioner able to decide either there's a medical emergency or not (here's why I studied 5 years full time). - An explanation about what will the session look like, how it might feel during the session, the fact that the patient is always the one who decides and that he can tell if he feels uncomfortable. - A non painful hands-on treatment. - Some explanations about my problem and about pain mechanisms. Knowing better about pain often helps to decrease it. - A treatment that follows the pace of my body, and not the will of the practitioner. - Some explanations about what the practitioner did, how I might react and what I can do at home to tackle the problem. - Overall a very positive attitude.  To find health has to be the general attitude of the practitioner. The goal of an osteopathic session is to find solutions, according to what your body can do on that day. It's a teamwork! If we look for problems, we'll find problems.  It requires a lot of work from the practitioner as most manual therapists are trained to find defects. Changing is never easy, but if you are interested you can still check on the names tagged on the picture.  On top of that, I might even add a not so terrible kind of joke, but I wouldn't have too much hope about it as the frequency of that event is quite low. Besides, I'll charge you an extra-fee if it happens.  Find health!

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