*LINK BELOW TO BUY🔥 From our new camo ProjectRock 1’s shoes 👟 to the new bad ass camo 🎧 to the new camo gym RoughSack bag. Thanks for making my new Under Armour collection #1. Train hard. Stay strong. Enjoy the gear! #projectrock#underarmour#maninblack#hardestworkerintheroom This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. #chalkemup#back2brutal#ip#batfw Zooma zoom in 👟🔥 Puttin' these bad ass prototype shoes to the test on LEG DAY. My NEW Under Armour #projectrock2s will drop this June 2019. As always, our goal is to make the best training shoes/gear you'll ever use. Thank you for consistently making my shoes and gear Under Armour's #1 sellers. I never want to just play in the game, I want to change the way the game is played. #fitnessgamechangers#pr2s👟 #underarmour TBT in our beloved Florida Everglades where I tamed Big Bertha — the legendary swampland gator responsible for biting off 7 human arms, 47 toes, 12 truck bumpers and 1 leather fanny pack. My interpretation of “fun” has always been slightly debatable. Now kindly hold my tequila tea, I gotta gator to wrassle 😈💪🏾
from @therock - This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #chalkemup#back2brutal#ip#batfw Listen to www.RadioWHAT.com 501.470.6386 Follow @KeysDAN
No editing. No pump. No filter. And I am flexing in both pictures. This is my true 3 month transformation. Did I do it optimally? FAR from ideal. Let me show you how i'd do it again: 1. Start slow! I always say this, but don't jump into too big of a deficit or you will fuck up your metabolism. 2. Set realistic goals that you actually care about achieving. If you're motivated by weight changes then a goal such as "Burn 6kg in 90 days" could be ideal. My goal was to gain strength on my main lifts while burning that 6kg. 3. Be patient and in it for the LONG run! Anything that comes off quick can come back quick. So be thankful that it's taking a while to get where you want to get to.