Oh my goodness ya’ll I am sitting in a coffee shop hearing some CRAZY stories about the diets women are on. It is taking all the discipline I can muster not to interrupt these complete strangers to share some advice. 😳 Should I say something?! . . . “I am so dang tired I am living on carbs and pop and sugar and that is why I look like this.” . . . “I lost 20 lbs in a month and all I had to do is skip breakfast and not eat any carbs and only one fruit a day...” (then I gained it all back in 2 months) whaaat?? . . . “I start and stop diets and never get anywhere. I hate having to starve myself and feel deprived. I stress eat and gain it all back.” . . . If you find yourself relating to these struggles please PUH-lease let me share with you my eating plan that is customized for you and allows you a healthy balance of proteins, veggies, fruits AND beloved carbs (I will never give these up!) . . . I will teach you about timed nutrition, how to clean/detox your body from inside out, boost your energy naturally, and feel full and satisfied with NO goofy supplements. Whether you have 5 or 50 lbs to lose this program works. I have been on it for over 2 yrs and kept the weight off and do not feel deprived at ALL. There is hope ladies!