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#ashtangayoga

Posts tagged as #ashtangayoga on Instagram

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נשימה-נשמה-תנועה-יציבה # אשטאנגה יוגה בחיפה- ראשון 9:00, רביעי 20:30 יוגה בדני פילאטיס, דניה שלישי 17:00 שבת 9:15 יוגה בנאיה יוגה שני 7:30 יוגה באינמושיין, מרגלית שלישי 20:00 יוגה שישי 9:00 מדיטציה בנתיב אופקים 9  #נמסטה #namaste #israel #meditation #pranyama #healthylifestyle #ashtangayoga #vinyasayoga #yogaway #yoga #yôga #happyness
“the best time to plant a tree was twenty years ago. the second best time is now.” -chinese proverb ✨ . covering the groundwork and fundamentals of this breath-centered practice. this saturday—river garden yoga center, st. paul. 🔗in bio. 🙏 . . . #yogabasics #yogafundamentals #thetimeisnow #yoga #ashtanga #ashtangayoga #ashtangabasics #yogaworkshop #ashtangaworkshop #yogalearning #yogapractice #practiceyoga #mnyogis #mnyoga #stpaulyogaevents #stpaulyoga #minnesotayoga #minnesotayogaevent #yogateacher #ashtangi #ashtangagirl #yogini #yogaeveryday #igyoga #yogadaily #instayoga #yogalove #yogacommunity #practiceandalliscoming
To lose oneself  to find the Self  #yoga360degrees#ashtangayoga #yogaforall #yogaretreats#sardegna#yogasardegna#torredellestelle#yogalife#meditation#sadhana#cagliari
Day 2... walking through the door and up the stairs. Cherishing every minute @ashtangacbus ❤️🙏 #ashtanga #ashtangayoga #morningmysore #gratitude #community #hotinhere #energy #parampara #practiceweek #bestrong
Многие боятся ходить на йогу из-за отсутствия гибкости или недостаточной физической подготовки. Но, чтобы заниматься йогой не нужно быть гибким или ловким, йогой может заниматься каждый. Йога сделает вас более осознанными и позволит ощутить больший контроль над своим телом и сознанием, а выполнение сложных поз и развитие гибкости - это, скорее, дополнительный эффект, но никак не самоцель.  Итак, посещение йога-центра, с чего же начать? Отбросьте все сомнения! На занятиях йогой для начинающих никто не будет ожидать, что вы сядете в лотос или дотянетесь до стоп в наклоне — здесь все только начинают. Здесь от вас не ждут ничего, кроме самого начального уровня. Поэтому не бойтесь, и приходите к нам в студию!  #yoga #yogaastana #hathayoga #ashtangayoga #красивоетело #похудеть #йогавастане #yogalife #fitness #астана #ucпеx
Be the light! 🌟🌟🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #buddhibox #buddhibabe  #spiritjunkie #goddesslife #goddesslifestyle #subscriptionbox #yogis #yogalife #yoga #yogisofinstagram #yogagirl #yogalife #yogajournal #yogajourney #yogajunkie #goodvibes #yogafitness #yogaretreat #yogaeverydamnday #gratefulheart #gratitude #inspo #fitfam #healthylife #grateful  #yogapractice #yogini #ashtangayoga #ashtanga
Ready for the first exciting challenge of the new year #alliscoming2019  Day 1 is Kukkutasana, an advanced balancing pose that requires flexibility in the legs and strength in shoulders and abs. Happy to start with one of my favorite pose.  Thank you to the fabulous hosts  @larugayoga @danysayoga and sponsors @yogabalearicretreats @mylittlemantra @runandrelax . Happy Challenge to all! ❤️🙏 #yoga#yogachallenge #ashtangayoga #yogaeverydamnday #practiceandalliscoming #yogalife
Day 17 of the #30dayyogajourney  Dhanurasana, the bow pose  I struggle a lot with the backbends, but exactly for this reason I'll keep pushing my limits a little bit further every day  @kinoyoga  @omstarsofficial  @liforme  @yogagivesback  @ohmmeapparel  #yoga #ashtangayoga #pranayama #meditate #yogini #vegan #practice
And you gotta roll with the punches. . . . . Vinyasa tonight at 6:30 Yin tonight at 7:30 Badass attitude 24:7 @wildspirityogatx in Tomball. . . . .  #keepbeingawesome #nothingtoprove #everythingtogain #tomballtx #springtx #houstontx #thewoodlands #ashtangayoga #hathayoga #yinyoga #vinyasaflow #alllevels
Nascer do sol + Yoga na praia = ❤💜🧡💙💚💛 Umas das minhas fotos preferidas da vida @selfiebr  Ph @ragalhaes  Styling @vanessateixeirabr Produção @bbrunofernandez
Treffen wir uns, wie jedes Jahr auf dem Winter Yogafestival Bodesee? Ashtanga Yoga KN mit Rica und Barbara führt dich durch die erste und zweite Serie... mit viel Gefühl und starken Wurzeln Freitag, 12 Uhr! Ein abwechslungsreiches buntes Programm rund um YOGA erwartet Dich🧡... #yogafestival #bodensee #ashtangayoga #ayimethod #winterfestval #winterfestival
Primer día del reto #alliscoming2019 ♥️😍 #kukutāsana . • "Antes de cualquier progreso interior auténtico siempre hay una crisis, porque el verdadero desarrollo espiritual es un proceso de eliminación de pensamientos y sentimientos de autobloqueo". • @rociofdzm 📸 ♥️ @danysayoga  @larugayoga  @runandrelax  @mylittlemantra @yogabalearicretreats
SÁBADO 19 DE ENERO (TARDE)  Horas:De 16:15 h.  a 18:45 h.  Duración: 2 horas y media  Profesores: Nita Miralles y Michael Elschabort  Nivel: Todos los niveles  Precio: 35€ • 16:15 – 18:45 h. Viaje a Padmasana o postura del loto  #californianhotyoga #liberate #masterclass#masterclassyoga #masterclassmadrid#yogamadrid #padmasana #ashtangayoga#ashtangayogamadrid #findesemanayogi#yogi #loveyoga #liberate#bymacarenacutillas #namaste
“ Ela curvava, estendia, dobrava e crescia o corpo sob o ritmo constante da respiração, só para fazê-lo mais sensível, mais forte e mais amplo para sentir o mundo com delicadeza apurada.” Tales Nunes (@vidadeyoga )❤️🙏🏻🧘🏻‍♀️ . . . . . .  #ashtangayoga #ashtangayogaforlife #practiceandalliscoming #peace #ashtangavinyasayoga #ashtangayogaasalifepath #yogalove #ashtangayoganovohamburgo
SÁBADO 19 ENERO (MAÑANA)  Horas:De 9:00 h. a 10:30 h. y de 12:30 h. a 15:00 h.  Duración: 4 horas  Profesores: Nita Miralles y Michael Elschabort  Nivel: Todos los niveles  Precio: 60,00 € • 09:00 – 10:30 h. Ashtanga Guiada // • 12:30 – 15:00 h. Aprende a Amar las aperturas de corazón – BACKBENDS // #californianhotyoga #liberate #masterclass #masterclassyoga #masterclassmadrid #yogamadrid #ashtangayoga #ashtangayogamadrid #findesemanayogi #yogi #loveyoga #liberate #bymacarenacutillas #namaste
Todos los sábados a las 11 am en @unitehostelbcn haremos clases con @somayogabcn. Este sábado comienza @mafe_liz con una clase de #rocket 🚀 el siguiente será de #ashtanga guiada con este servidor! 💥 📸 @karenrocket . . . Drop in 10€ (la clase está incluida en los bonos soma) . . . . #unitehostelbcn #yoga #yogaeverydamday #ashtangayoga #rocket yoga
Just a sneak peek of what we have to offer in our new and upcoming website! Affordable and practical yoga mats for beginners and professionals alike.  NadiLabel - Your one-stop center for all things yoga!  #nadilabel #yoga #yogi #yogini #fitness #yogaflow #yogasabahan #sabahanyogi #yogaborneo #yogamalaysia #hathayoga  #ashtangayoga #vinyasayoga
Todos nós temos sonhos, e para  chegarmos até eles precisamos de muito foco e energia! A Quiropraxia pode te ajudar com isso, se você quer saber como entre em contato com a gente 😁
"here's something to try if you want your abdominal muscles to hurt in a good way and leaving you rolling on the mat.. 🙆😂 I love it! . . Can you #kissyourknees ❓💋❗️ . Sharing this for @carolineanneyoga #kissyourkneeschallenge with @kissyourknees.asia 💋 . Please join me in this fun challenge! . Simply share your knee-kissing pose with #kissyourkneeschallenge and either #kissed or #almostthere and challenge 3 friends to kiss their knees too 👯‍♀️👯‍♀️ . Every month @kissyourknees.asia will send the 'best kisser' a pair of free leggings for the most creative / best picture taken every month for the whole year! Just make sure to follow and tag @kissyourknees.asia to be in with a chance of winning 💋 . Let’s spread our love of yoga around the world 🌎🌍🌏 Tagging a few friends to #kissyourknees too 😘😘😘 . . . . . . _________________________ #corestability #onebreathatatime
🧘‍♀️🧘‍♀️🧘‍♀️ #yoga #ashtangayoga #viniasa #joga #pozycja kruka
#30dayyogajourney today is Day 17 #bowpose aka #dhanurasana  With our Hosts & Sponsors  @kinoyoga @yogagivesback @liforme @omstarsofficial @ohmmeapparel  #30dayyogajourney #yogalove #ashtangayoga #yogastrong #breathe #practiceandalliscoming #yogagivesback #yogagivesbackchallenge 🥰🙏
Buscá el #balance y el #equilibrio en el cuerpo para trasladarlo luego a tu #mente  Te espero hoy 19:30hs en @urbanlotusba para acompañarte a encontarlos... ☺  Ph 📸 @yoga.within #ashtangayoga #ashtangavinyasa #yogaenpalermo #yogaeveryday #yogafan #yogainstructor #yogapractice #yogagirl #yogainspiration #shirshasana
📣 En Yoga Deportivo utilizamos el Brahmara Namaskar, ejercicio de Yogaterapia, para Movilizar y Estimular la Columna en todas las Direcciones y de todas las Maneras Posibles para desarrollar Flexibilidad en Flexión, en Extensión, en Laterales y en Torsiones. Sumando además, la Flexibilidad y Elongación de Piernas, Brazos, Manos y Cara. En el vídeo Alejandra Saldivia, nueva Jugadora del Club, ejecutando una parte del Brahmara Namaskar y 2 Kramas de Yoga Flow 🤸 . Te animas a sumar el Brahmara Namaskar a tu Entrenamiento Deportivo? . 📣 In Yoga Sports we use the Brahmara Namaskar, Yoga Therapy exercise, to Mobilize and Stimulate the Column in all Directions and in all Possible Ways to develop Flexibility in Flexion, Extension, Sides and Twists. Adding also, the Flexibility and Elongation of Legs, Arms, Hands and Face. In the video Alejandra Saldivia, new Club Player, executing a part of the Namaskar Brahmara and 2 Kramas of Yoga Flow 🤸 . Do you dare to add Brahmara Namaskar to your Sports Training? . #yoga #yogachallenge #asana #namaste #yogaeverydamnday #yogi #instayogis #yogasana #instayoga #yogachallenges #yogachile #loveyoga #yogalovers #yogaddict #yogatemuco #yogalife #yogasantiago #igyoga #ashtangayoga #yogapractice #yogainspiration #yogaformen #yogagram #myyogalife #yogamotivation #yogaphotography #yogaloverschile #yogachallege #wellness #mindfulnes . @riquelme.karli @milatorresj @camicamilac @pamearaveug @milyn_urrutia_fotografia @milyn_urrutia @paula.leon.balmaceda @alejandrajoseg @karitosan7755 @alejasaldivialeiva @iamdiino
DAY 17 #30dayyogajourney - Dhanurasana ovvero posizione dell'arco, è una posizione di Hatha Yoga della categoria delle posizioni prone. Il nome deriva dal sanscrito "dhanura" che significa "arco" e "āsana" che significa "posizione". Grazie ad Arianna e a @liforme @kinoyoga @yogagivesback @ohmmeapparel @omstarsofficial @yogaromacassia #ashtangayoga #yoga #yogaday#hatha#hathavinyasayoga #hathaflow #hathaflowyoga #vinyasa #vinyasaflow#vinyasayogaflow #ashtangapractice #vinyasapractice
A seqüência de posturas finais completa cada prática de Ashtanga Vinyasa Yoga. São 16 Asanas praticados sistematicamente que fornecem um fluxo harmonioso de energia. Essa é uma dessas posturas: SIRSASANA. Shirsha (शीर्ष, Śīrṣa) = head Asana (आसन, Āsana) = pose, posture, seat Shirshasana (शीर्षासन, Śīrṣāsana) = headstand. “A invertida sobre a cabeça (#śīrsāsana) assim como a invertida no ombro (sarvangasana) limpa a garganta, estimula a glândula tireoide e equilibra a sua secreção hormonal. Alivia a insônia, aprimora a mente e em caso de desequilíbrio mental ou anormalidade, consta que longos períodos... produzem no decorrer do tempo, melhoria gradual de tais condições.” ASTĀNGA YOGA - Lino Miele.  Esses são apenas alguns benefícios descrito no livro, mas cada dia mais podemos receber os benefícios gerados por essa prática sagrada. #namasteॐ  #ashtangayogagoiania #ashtangayoga #ashtanga #yoga #yogaeverydamnday #yogapravida
"Tu escuchas, tu aprendes" Muchas gracias a tod@s por venir! . . .  @santinagiardinachard_ #ashtangayoga #yogapatagonia #anahatayoga #yoga
Buen día de juevesssss... Se llama pincha o forearms en línea recta!! Simplemente practico mantener la línea recta de mi cuerpo sobre antebrazosssss!!! De codos para arriba...línea recta!! Hombros,espalda,vientre,culo y piernas,en línea recta!! Sin sacar el culo ni arquear la espalda ni pasar las piernas para adelante o para atrás... Y movemos la cabeza de fuera para dentro,manteniendo la línea recta!!! Podéis fijaros en el árbol del vecino q está en línea con mis piernas!!!😂😂 Sólo cuando muevo la cabeza,se me pasan un poco las piernas hacia atrás 😊 Es EQUILIBRIO...🤸🏽‍♀️ Feliz tarde de jueves 😘  #pinchamayurasana#tuckjump#yoga#yogi#practice#mysore#ashtangayoga#yogaeverydamnday#mypractice#yogajourney#abs#flexibility#breathe#handstand#igyoga#yogadaily#meditation#practiceandalliscoming#onebreathatatime#yogawoman#ashtanga#love#namaste#igcommunity#ad#yogachallenge#yogainspiration#yogalife#balance#yogalover
🎶 #paulkalkbrenner - #torted 🎶 . (arkada ne çalıyor bilmiyorum ama benim güne şarkım bu👆🏼) her zaman ertelemeyi seven, büyük büyük yorucu hedefler koyup asla başlayamayan biri olarak bugün hedeflerimi küçültmeye karar verdim. küçük adımlarla başlayarak, yolculuğun tadını çıkararak, kendime çok yüklenmeden varmak istediğim noktaya ufaktan yolculuğa başladım 🌿🍁🌾 . . i set really intensive and hard goals for myself so it’s always so hard for me to start. Today i decided to lower my goals. Starting with baby steps, enjoying the journey, not being hard on myself is the key :) 🌺
this is all I’ve got today ✌🏻😴 #20weekspregnant yes that’s an old picture #ashtangayoga #inthebliss #hamsayogaschool
“Your peace is more important than driving yourself crazy trying to understand why something happened the way it did. Let it go.” ♥️ . I have mastered this skill 🙋🏻‍♀️
Workshop Asana Vertieft: 👉🏼Samstag, 9 März: Rückbeugen & Vorbeugen 👉🏼Samstag, 20 April: Drehungen & Gleichgewicht 👉🏼Anmeldung und Infos: liv-yoga.ch #yogaworkshop #yogaasana #yogaasanaworkshop #hathayoga #ashtangayoga #yogainluzern #yogasursee #sursee #livyoga
✴️ EL MAT DE YOGA ✴️ . 🔸Un mat propio es una garantía para disfrutar al máximo de la clase. El may tendrá tu energía, tu adherencia y la calidad de tu cuidado. . 🔸Higiene personalizada: Los mats de uso común pasan por mucha gente al día, y aunque se limpien con una frecuencia estipulada, imagínate que estás usando unas zapatillas compartidas para ir al gimnasio. . 🔸Y por último y muy importante -El yoga va contigo.- Carácteristicas claves a la hora de elegir un mat de yoga: 🚩La tracción 🚩La densidad 🚩La comodidad 🚩La estabilidad 🚩El peso 🚩El tamaño 🚩La huella ecológica 🚩El color o diseño. . . 🧽La limpieza después de cada uso es importante para garantizar su durabilidad. Es importante eliminar el sudor ya que con el tiempo contribuyen al deterioro del mat. Existen aerosoles especialmente diseñados para limpiar mats de yoga, pero perfectamente se puede utilizar agua con limón o vinagre. . . . . #yoga #ashtangayogacordoba #ashtangayoga #asthangavinyasayoga #hathayoga #cordobaargentina #clasesdehathayogacordoba #bienestar
Шум не может помешать тому, у кого тишина внутри. (навеяно шавасаной под звуки дрели и молотка).
Kad ir kokia niūri diena, jeigu ir nuotaikos nėra, jeigu užklupo “PROBLEMA” 😤neskriausk savęs ir skirk sau laiko!!! * Gilus kvėpavimas nuramina centrinę nervų sistemą🕉 * Atliekant asanas neišvengiamai gausi naudos savo kūnui 🤩 * Nuotaika pagerės 100% * O “POBLEMA” bus visiškai nebe problema, o dar geriau pagalvojus gal ji net ne tavo? 🤔🤔🤔 #būnairtaip #toksgyvenimas #jogageris #darykjoga #ashtanga #ashtangatime #practice #practiceeveryday #yogamotivation #yogaforeveryone #yogaeverywhere #yogaeweryday #inspiration #yogamotivation #ashtangayoga #deep #breathing
Tadasana - Mountain 🏔 pose 🏔  It looks easy and that’s how it should look when we are doing our asana practice🧘🏻‍♀️ Tadasana - we look inside and are standing strong like a mountain. Whatever is coming it can’t move you 🙏🏻#tadasana #yogaquotes #yogacommunity #ashtangayoga
🇬🇧A flexible body is meaningless if it's not paired with a flexible mind. Today I was going for a walk in the woods but the weather was not the best, once we arrive there it was raining heavily and we weren't well equipped so we change our plans and went to the coast for a seaside walk. Despite the wind and the light rain we had a wonderful morning 🌦🌬. I hope you have a great day and keep practicing your flexibility😘 🇪🇸Un cuerpo flexible carece de significado si no se acompaña de una mente flexible. Hoy planeaba dar un paseo por el monte pero el tiempo no era el más apropiado, una vez llegamos llovía fuertemente y no estábamos bien equipados así que cambiamos de planes y fuimos a la costa para pasear al lado del mar. A pesar del viento y la lluvia ligera pasamos una estupensa mañana🌦🌬. Espero que tengais un gran día y seguid practicando vuestra flexibilidad.  #utthitatrikonasana #ashtangayoga #ashtangalover #yogalover #graffiti #realbutnotperfect #practiceandalliscoming #yogaeverywhere #yogaeveryday #cloudyday #yogaespaña #yogacanarias #yogatenerife #alwayswithmydog
My favorite hip opening little sequence as preparation for #ekapadashirshasana  1. Try to bring your leg back without opening the knee to the side as much as you can;  2. To give an extra opening, I like to use my triceps against the sole of my foot to use the full strength of my arm instead of just using the hand 😉  3. Bring your leg forward while externally rotating the tie. Shin parallel to the floor. Swing a few times.  4. Inhale, pull the leg to the chest while resisting with the shin and all of the leg. Exhalation, relax the hip and take the shin to your chest as much as you can. Repeat a few times.  5. Repeat all on the other side.  For me, it really works! and the good news is it actually takes less than 1 minute per side 😊 Let me know if it works for you as well 😘  #rosatagliafierro #yogaforever #ashtangayogaitalia #yogatips #hipopener
For #throwbackthursday I am posting a reminder to myself where I started. That sometimes I get so caught in what I cant do...that I forget what I can do and what I've accomplished since 2016. Since getting sober and serious about my practice. Yoga works. Ashtanga works. Sobriety is worth it. Remember where you came from. We are all beginners at something. The only way to start a change in your life is to begin.  #yogagirl #ashtangayoga #sobriety #weightlosstransformation #wedorecover #sober #soberyogi #yogaworks #before #rememberwhereyoucamefrom #keepgoing #ashtanga #ashtangi #throwback #notdoneyet💪
Upavishta Konasana  Estas dos asanas son beneficiosas para todos los problemas de espalda,  trabajan directamente en Gridhasi Nadi que rige todos los dolores relacionados con la columna vertebral. La ciática es prevenida y curada. Alivian el dolor alrededor de los órganos viscerales y curan el sangrado en el recto (Guda Nala). El Anna Nala (esófago) es completamente limpiado. Estas asanas ayudan en la descomposición de la grasa corporal, afirmando el torso y  manteniendo todo el cuerpo luminoso, saludable y fuerte. (Lino Miele) #ashtanga #ashtangayoga @ashtangayogajeri #yogabrasil #yogainspiration #fotografia
Daily Yoga Alphabet  N is for Navasana  Navasana is a seated yoga asana that requires core strength to hold the body in a "V" shape. As well as a range of physical benefits, it is believed to build concentration, stamina and balance. There are a range of variations of the classic navasana, including:Ardha - Half boat pose with the knees bent, Paripurna -Full boat pose with the arms extended parallel to the ground, Eka pada-one-legged boat pose with one leg bent and one leg extended out straight from the body  A fundamental pose in many styles of yoga targeting the centre of the body, the manipura chakra. An active manipura boosts self-esteem, confidence, vitality and metabolism. It supports risk-taking and assuming responsibility. It is also known to activate the s sacral chakra, which is associated with creativity, determination and productivity.  Navasana forms part of the primary series of Ashtanga yoga and is popular in a range of styles of yoga because of its physical and mental benefits.  #yogaretreat #yogalife #yogaretreatsabroad #yogaforall #ashtangayoga #yogalife #yogaeveryday #dowhatyoulove #lovewhatyoudo #veganretreats #plantbased #eatclean #eatgreen #loveyoga #yogapic #gift #love #yogaforhealth #stillmindstillbody #strong #followthebee #bee #yogaabroad #strong #navasana #boatpose #asana #snap #nisfor
Teacher @jnet_voo ・・・ How to #kapotasana . . . No need to say much words 💪🏻💪🏻😊This is a quite advanced pose, remember warmup your body before doing this🙏🏻
At the end of 2018, I was attacked, beaten, and mugged. Walking in a very affluent area at 8:20pm on a weekday, I suddenly found myself on the ground, with a very large, strong male on my back. Punching me. Dragging me. Kicking me. Telling me to shut up. TO SHUT UP! Apparently I was screaming for help. "Help me! Help me! I'm being attacked," the video surveillance revealed of my breathy screams as I fought this monster and scrambled to get away. I believe that he was trying to lift my body to move me into the alley to rape me or to throw me into a car to kidnap me and to sell me on the internet. From inside of their homes, neighbours heard my screams and came running to my rescue. They saved my life. The monster then ripped my bag from my body and ran away, meeting two other monsters who had been observing the attack, all disappearing into the alley. It was only at this moment that I turned around to face the attackers who were dressed in masks. All that I could think of during this attack was to survive. This was how I faced my eating disorder, every single day for 17 years. I never saw myself as a victim, ever. Because I am built to survive, I am alive today. The monsters got away. But karma will get them. Thank you to my beautiful cousin @sparkling_joy for sending to me this beautiful present that reminded me of my joy and strength and gratitude for every breath of this Earth. I love you, cousin! 🥰♥️ Returning to Instagram in April. My book launch happens this year. Official publish date to be announced. I have so much to say. Namaste. 😊
Hello!!!! Good afternoon from Italy 🇮🇹 My daughter just make a observation.... Mum, I always hear you to say : do not force your body... Why are you forcing you right now???? 😋 😘 😘 😘  You can not hidden yourself from the truth💖  So let's just practice and #alliscoming2019 💝 #kukkutasana #day1 My wrists are blocked!! #yoga #yogalife #yogapractice #yogaeverydamnday#practiceyoga #healing #ashtangayoga #truth #love #loveyourself #mindfullness #smile
TIME TO ROCKET in Puerto Rico🇵🇷!!! Join @babarocket and the PR #mettamafia for a 5-Day intensive training in forever sunny Ocean Park 🌴☀️ It’s your opportunity to get “Rocket Inspired” or meeting David for certification in the tropic🏝✨ Please read below for details... • • • 🚀All students are welcome to come.. only teachers receive certification 🚀 • •  This teacher training in Progressive Ashtanga Vinyasa specialized in the Rocket Vinyasa sequences is designed to provide an accessible experience in Ashtanga asana and philosophy. Created by Larry Schultz with the traditional Ashtanga Vinyasa Yoga system as a base, these systems have deep similarities and obvious differences, and by combination of both practices students have a real opportunity to deepen their understanding of themselves.  We will cover Rocket I, Rocket II and Rocket III sequences. These series were developed for practitioners to have access to the advanced postures if the 2nd, 3rd and 4th series of Ashtanga Yoga. The vas majority of training is focused on increasing student’s ability to meet the asanas of the series through the valuable strengthening techniques and drills offered by David’s teachings. • • Practitioners receive a 50-hour certificate🚀 These hours can be used in Yoga Alliance continuous training towards 500 hours of the “Progressive Ashtanga Yoga Professional Development Program” •  Requirements for certification: 🚀title 200Hour or that can demonstrate a minimum experience 🚀1year teaching experience 🚀You also need to have practiced Rocket Yoga previously from an approved local “Rocket Mentor” •  TUITION $850USD Deposit is %50 (non-refundable) •  To APPLY or get more info send your inquiries to rocketvinyasa@gmail.com or give us a call to 787.677.7585 . . .  #borntorocket #mettamafia #caribbeanyoga #progressiveashtangatraining #rocketvinyasa #ashtangayoga #babarocket #ashtangayogapuertorico #yogapuertorico
@kinoyoga beautifully explained. #yoga #asana #meditation #ashtangayoga #practiceandalliscoming
Workshop de Ashtanga com @astangaspirit ✨🙏🏻 #ashtanga #astanga #ashtangayoga #astangayoga #ashtangavinyasa #ashtangavinyasayoga
Believe! Achieve! Succeed! Be happy and keep practicing!! Everything will come to you if you are constantly moving in that direction!  Yoga is practice, a disciplined practice.  Have you done your practice for the day? . . . . . . . . ..#indianyogi #breathefree #bangalore #yogisofinstagram #yogachallenge #yogaposes #ashtangayoga #bangaloreblogger #yogaeveryday #yogajourney #strechesfirst #myyogalife #bangalore_igers #yogagirls #yogafitness #yogagram #yogaprogress #yogacommunity #yogaphotography #yogafamily #portraitphotography #bangalore_insta #yoga #yogaeverydamnday #practicemakesprogress #practiceandalliscoming #morningyoga #yogini #indiapictures #disconnecttoselfconnect  @decathlonsportsindia @yogamastersindia @24_over_gym @worldyoga @yogaeverydamnday1
Yeah, es geht wieder los🤗. Der Vorverkauf für die YOCOM 2019 beginnt.  Mach dich gemeinsam mit uns auf die Reise durch ein buntes Programm und sichere dir dein Ticket zum Frühbucherpreis.  Wir freuen uns auf dich💛  #yocom #yoga #commonjourney #yogajourney #yogaeverywhere #astitvam  #yogakonferenz #yogaconference #sport #ashtanga #ashtangayoga  #instayoga #yogaconferencemuensterland #yogalove #yogadeutschland #yogagirl #yogagermany #meditation #vastu
Yoga es un camino de conciencia y autoconocimiento. Requiere de nuestra voluntad, de nuestro deseo de saber quiénes somos más allá de las apariencias. Sigamos practicando juntos! . Visítanos en: @laurasalomoneyoga , @kakepeixotoyoga, @yogaclasicocba y en nuestro canal de YouTube: Hablemos de Yoga .  Foto por: @rodrigo_roberto_soria . . . #asana #balance #yogatraining #energía #fitness #flexibilidad #igyoga #instayoga #meditación #motivación #practicayoga #selflove #yogalove #yogapose #yogaphotography #yogapractica #yogateacher #yogavibes #yogi #córdoba #nuevacórdoba #yogacba #yogaarg #yogaargentina #hablemosdeyoga #yogaencba #yogaclásico #ashtangayoga #radjayoga #santosayoga
Yoga es un camino de conciencia y autoconocimiento. Requiere de nuestra voluntad, de nuestro deseo de saber quiénes somos más allá de las apariencias. Sigamos practicando juntos! . Visítanos en: @laurasalomoneyoga , @kakepeixotoyoga, @yogaclasicocba y en nuestro canal de YouTube: Hablemos de Yoga .  Foto por: @rodrigo_roberto_soria . . . #asana #balance #yogatraining #energía #fitness #flexibilidad #igyoga #instayoga #meditación #motivación #practicayoga #selflove #yogalove #yogapose #yogaphotography #yogapractica #yogateacher #yogavibes #yogi #córdoba #nuevacórdoba #yogacba #yogaarg #yogaargentina #hablemosdeyoga #yogaencba #yogaclásico #ashtangayoga #radjayoga #santosayoga
Yoga es un camino de conciencia y autoconocimiento. Requiere de nuestra voluntad, de nuestro deseo de saber quiénes somos más allá de las apariencias. Sigamos practicando juntos! . Visítanos en: @laurasalomoneyoga , @kakepeixotoyoga, @yogaclasicocba y en nuestro canal de YouTube: Hablemos de Yoga .  Foto por: @rodrigo_roberto_soria . . . #asana #balance #yogatraining #energía #fitness #flexibilidad #igyoga #instayoga #meditación #motivación #practicayoga #selflove #yogalove #yogapose #yogaphotography #yogapractica #yogateacher #yogavibes #yogi #córdoba #nuevacórdoba #yogacba #yogaarg #yogaargentina #hablemosdeyoga #yogaencba #yogaclásico #ashtangayoga #radjayoga #santosayoga
Yoga es un camino de conciencia y autoconocimiento. Requiere de nuestra voluntad, de nuestro deseo de saber quiénes somos más allá de las apariencias. Sigamos practicando juntos! . Visítanos en: @laurasalomoneyoga , @kakepeixotoyoga, @yogaclasicocba y en nuestro canal de YouTube: Hablemos de Yoga .  Foto por: @rodrigo_roberto_soria . . . #asana #balance #yogatraining #energía #fitness #flexibilidad #igyoga #instayoga #meditación #motivación #practicayoga #selflove #yogalove #yogapose #yogaphotography #yogapractica #yogateacher #yogavibes #yogi #córdoba #nuevacórdoba #yogacba #yogaarg #yogaargentina #hablemosdeyoga #yogaencba #yogaclásico #ashtangayoga #radjayoga #santosayoga
Yoga es un camino de conciencia y autoconocimiento. Requiere de nuestra voluntad, de nuestro deseo de saber quiénes somos más allá de las apariencias. Sigamos practicando juntos! . Visítanos en: @laurasalomoneyoga , @kakepeixotoyoga, @yogaclasicocba y en nuestro canal de YouTube: Hablemos de Yoga .  Foto por: @rodrigo_roberto_soria . . . #asana #balance #yogatraining #energía #fitness #flexibilidad #igyoga #instayoga #meditación #motivación #practicayoga #selflove #yogalove #yogapose #yogaphotography #yogapractica #yogateacher #yogavibes #yogi #córdoba #nuevacórdoba #yogacba #yogaarg #yogaargentina #hablemosdeyoga #yogaencba #yogaclásico #ashtangayoga #radjayoga #santosayoga
🧘‍♀️INTRODUCTION TO ASHTANGA YOGA🧘‍♀️ In this workshop we will explore the first part of the Ashtanga Primary Series. You will learn the two flowing sun salutation sequences of Surya Namaskar A and B, and we will look at the standing section of the sequence.  What is Ashtanga Vinyasa Yoga? Ashtanga Yoga was developed by Sri K. Pattabhi Jois. This style of yoga involves doing a set sequence of yoga poses (asanas), which are performed in a continuous flow. Ashtanga Yoga practitioners, move from one pose to another, using the inhale and exhale to guide the sequence. • Suitable for beginners as well as those with some experience, we will break down the sequence pose by pose. • The progress from this workshop is to attend Ashtanga classes on Mondays and Saturdays. £25 per person. 🗓SATURDAY 19TH JANUARY 13:00 - 15:30 • ⚠️PLEASE NOTE: Open to all but you must be able to easily get up and down from the floor. If you are unsure whether this workshop is suitable for you please contact us.  Book online via: https://www.sevenchakras.com/special-events-workshops  #sevenchakras #yogastudio #rochesterkent #beginnerswelcome #ashtanga #ashtangayoga #ashtangaprimaryseries
👊🏾 First time I am doing a Yoga challenge... and this morning I have already thought “well maybe I don’t do it” 🙄 but like everything in life, I believe it is always better to try and then decide . . So here I am in #kukkutasana and I am like 😁 . . (also a little tired after today’s practice 😅) . . . Practice and all is coming 🙏🏽 . . .  #alliscoming2019 ✨ . . 🌺 Beautiful hosts @larugayoga @danysayoga 🌺 Sponsors @yogabalearicretreats @runandrelax @mylittlemantra . . . . Ph: beautiful @lnc.lnc 💚 Green oasis: @caravan_ba 🌴 . . . . . . #yogaeverydamnday #yogainspiration #yogaeverywhere #yogaeveryday #newyearnewyou #yoga #ashtanga #ashtangayoga #practiceyoga #yogapractice #practice #yogadaily #yogachallenge #yogajourney #yogalove #ashtangalove #yogagirl #yogini #yogi #vegangirl #govegan #yogigirl
it’s not awaking it’s arising суббота день Сатурна 8:30 @yogamoon.studio led class ashtanga yoga •pranayama• chanting • Jois family tradition.  sea you  #доминируй #ashtangaalien #ashtangayoga #yoga #ashtanga #asana #art #bodyisart
En @californianhotyoga tienen para ti #masterclass de #ashtangayoga este sábado y domingo.  Ponte en contacto con ellos para saber más información y reservar tu plaza. . . .  #somosyogazineworldwide #yogazineworlwide #tuportalhealthy #yogamadrid #madridyoga #yoga #españa #madrid #yogaevent
Focus .  The 1:30 or 2:00 hours of our practice is a meditation. Mind is alert but not distracted.  We are focused on our breath, Drishti and the asana.. .  Takes time to be stable and focused. Not to forget all the falls and pains... .  Patience and Perseverance .  #baddhahastasirsasana #ashtangayoga #patience #perseverance
Em tempos de armamento da população é importante lembrar que a nossa verdadeira guerra se trava no mundo interior! Olhe para dentro: o que de fato mudou nesses 10 últimos anos, em você? 🤛🏼🌈 #mindfulness #ashtangayoga #drishti #meditação #ioga
Day 1 #alliscoming2019 challenge  #kukkutasana  Hosted by @danysayoga @larugayoga @yogabalearicretreats @runandrelax @mylittlemantra  #yoga #yogaposes #yogainspiration #yogachallenge #ashtangayoga #ashtanga #ashtangi #practiceandalliscoming
1, 2, 3 ou 4? Qual a sua invertida favorita dentre essas 4? 🤸‍♂️ Sábado (19/01) no @institutogaia , à partir das 8h30 vamos explorar detalhadamente essas e outras invertidas, além nutrir corpo, mente e alma com um lanchinho vegan 🌱 e um estudo 📖 teórico esclarecedor sobre o poder das posturas invertidas no equilíbrio da vida. E então: vc vai de 1, 2, 3 ou 4? 🙌 . . . . . . . . . #yoga #yogajourney #yogi #yoguillaz #yogafortaleza  #yogaemfortaleza #meditaçãofortaleza #meditaçãoemfortaleza #yogabrasil #yogaphotography #yogalife #yogalifestyle #autoconhecimento #asana #sirsasana #vrischikasana #headstand #scorpion #balance #inversion #hathayoga #rajayoga #mahayoga #vinyasa #yogaflow #mahayoga #ashtangayoga #yogaposes #yogapose #poweryoga
หลังจากได้ฝึกอย่างต่อเนื่อง 4 วันจากเกาะหมาก และได้นวดเท้า 2 ชั่วโมงก่อนกลับมาฝึก รู้สึกได้ว่า การใช้ขาดีขึ้น กราวเท้าได้ เดินเหินก็รู้สึกขาแข็งแรง แน่นไปหมด รวมทั้งวิ่งได้ดีขึ้นแต่ยังไม่อยากรีบวิ่ง ค่อยๆเป็นค่อยๆ ไป เก็บเวลา และรักษาเวลาในการวิ่งให้ได้ต่อเนื่องก่อน และจะพยายามฝึกให้ต่อเนื่อง ทำให้ดีที่สุดก็เพียงพอแล้ว #อยู่กับปัจจุบัน #พอใจในสิ่งที่ตนมี #ashtangayoga #selfprectrice #secondary #numvhan19
ワークショップのお知らせです。  下記の日程でワークショップをやります。  オーガナイザーNAO. (アシュタンガヨガマイソール主催)  場所:;JR日暮里駅 徒歩1分。 テーマ:股関節 日時:1月21日月曜日Moonday 7:00開始~9:30 完全退出 スタジオin 6:30から可能。 料金 ¥5000  詳細お問い合わせ、申込みは下記のアドレスまでお願い致します。 nao@nao-yogini.com  お近くの方 是非ご参加ください。 よろしくお願い致します🙏 Kubota  #yog #yogaworkshop #yogaclass #hathayoga #ashtangayoga #yogaflow #yogalife #yogajourney #yogadaily #yogaeverywhere #yogaeverydamnday #yogainspiration #yogapractitioner #yogalover #instayoa #igyoga #yogaforlife #asanapractice #
ASHTANGA YOGA 💓  En esta práctica la respiración conecta postura con postura en un orden dado, creando así un continuo fluir de movimiento. La práctica produce un intenso calor que limpia y purifica músculos y órganos liberando toxinas. Fuerza, fibra y sudor son aspectos únicos de esta tradición, cuya práctica demanda considerables esfuerzos. El cuerpo se torna ligero, ágil y fibroso; la mente más lúcida y clara. 📍Martes y jueves 19 hs con Geor Oks. 📍Sábados 11hs con @herhubeli 📌@vidanatural.fundacion . . . .  #recoletayoga #ashtanguis #yogalife #yogastyle #practicayoga #espiritulibre #transformacion #yogafit #antistress #prana #love #martinez #loveyoga #yogalove #peace #paz #health #salud #comidasana #palermo #instayoga #yogini #challenge
Denisa Sengerova is one of the few authorised teachers in the world to teach ashtanga yoga in the tradition of Sri K. Patthabi Jois and R. Sharath Jois. She makes a regular trips every year to Mysore, India to study at the KPJAYI institute with her teacher Sharath Jois. She opened her own Yoga Shala in Prague in 2015 to help grow the ashtanga community in the Czech Republic. #shalaprague #shalapraguestudents #friendswithasthanga #denisasengerova 📷 @sigismondiphotography

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