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Posts tagged as #ancientfoods on Instagram

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Sentinel for our Yaupon Honey Bee Hives- AH3 in our Long Leaf Pine Farm. Long Leaf trees and Yaupon trees coexisting in harmony . The Yaupon honey sweetens our Yaupon tea in a very special way. #ancientfoods #yaupon #yauponholly #yauponteacompany #yauponteahouseandapothecary #nativeculture #nativeamerican #longleafpine
#repost @rheaplant_naturopathy ・・・ There's nothing quite like a long weekend holiday that also encourages you to overindulge 🍫 Easter is synonymous with chocolate, but for some it also comes with an oversized sense of guilt! . Chocolate is *chock-a-block* full of antioxidants and other compounds which have been shown to help protect cardiovascular function, improve blood flow and reduce oxidation. Cocoa also contains neuroprotective compounds, helps boost endorphins (making us feel good) and has a wide array of essential minerals such as magnesium... so much so that chocolate cravings can be an indication of magnesium deficiency! . Of course, these benefits have been associated with cacao and pure chocolate, not the crap you get for half price that's loaded with sugars and artificial flavours. When choosing a chocolate, go for dark (75% cacao or above), and if possible, raw and/or organic. And as always, everything in moderation! Cacao pods take 4-5 months to grow, several weeks to ripen, and 2-3 weeks to ferment and dry. It's a process! And just like coffee or wine, chocolate deserves to be purchased and eaten with thought and appreciation. It's worth spending a little bit more on something decadent and delicious that contains all the benefits associated with true cacao. . Enjoy the weekend and everything that comes with it. I might even be indulging in a chocolate cocktail, just because I can! . πŸ“· Illustratedideas.club . #easter #longweekend #holidays #festivities #family #chocolate #cacao #rawchocolate #organic #asnatureintended #nutrition #foodasmedicine #ancientfoods #dietandlifestyle #indulgence #everythinginmoderation #enjoythesweetlife #noguilt #qualityoverquantity #naturopathy #rheaplantnaturopathy
Goodbye oh delicious bread, you will be missed.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € With Pesach starting tomorrow night we made sure to clean out our offices in addition to houses and stored away anything leavened for a week. We did make sure to first stuff ourselves with some delicious Pizza Hut and any pitot we could find.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € The pitot in this photo were hand made during an authentic Abraham's Tent experience some of our clients had a couple of months back. How delicious do they look?!?β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € You could make your own pitot as well, give us a call. We'll hook you up. ;)β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € #israelwegetit #israelmaventours #kosherfood #kosherbread #pita #pitot #pitamaking #visitisrael #genesisland #abrahamstent #israeltour #israeltravel #travelagency #kosherfoodie #eretzbereishit #ancientfoods #ancientculture #biblefood #biblicaltimes #jewishfood #israeltrip #israelvacation #tourwithus #travelwithus #detailoriented #travelagents #touragent #travelagentsrock #jewishholiday #jewishcultureβ €β €β €β €β €β €β €β €β € Photo Credit: @Lauren.NewmanPhotos
There's nothing quite like a long weekend holiday that also encourages you to overindulge 🍫 Easter is synonymous with chocolate, but for some it also comes with an oversized sense of guilt! . Chocolate is *chock-a-block* full of antioxidants and other compounds which have been shown to help protect cardiovascular function, improve blood flow and reduce oxidation. Cocoa also contains neuroprotective compounds, helps boost endorphins (making us feel good) and has a wide array of essential minerals such as magnesium... so much so that chocolate cravings can be an indication of magnesium deficiency! . Of course, these benefits have been associated with cacao and pure chocolate, not the crap you get for half price that's loaded with sugars and artificial flavours. When choosing a chocolate, go for dark (75% cacao or above), and if possible, raw and/or organic. And as always, everything in moderation! Cacao pods take 4-5 months to grow, several weeks to ripen, and 2-3 weeks to ferment and dry. It's a process! And just like coffee or wine, chocolate deserves to be purchased and eaten with thought and appreciation. It's worth spending a little bit more on something decadent and delicious that contains all the benefits associated with true cacao. . Enjoy the weekend and everything that comes with it. I might even be indulging in a chocolate cocktail, just because I can! . πŸ“· Illustratedideas.club . #easter #longweekend #holidays #festivities #family #chocolate #cacao #rawchocolate #organic #asnatureintended #nutrition #foodasmedicine #ancientfoods #dietandlifestyle #indulgence #everythinginmoderation #enjoythesweetlife #noguilt #qualityoverquantity #naturopathy #rheaplantnaturopathy
Aloe water 🌡 Ancient healing plant We have everything we need if we Slow down and cherish these giftsπŸ’š If you are dealing with dark under eye circles or  skin issues this aloe water will help! Combine 2 oranges squeezed,  1 cup water or coconut water, 1/4 aloe leaf (inside only) Blend Full of hydration, more than. 70 trace minerals. Calms inflammation in the gut. Cleanses colon safely. Delivers bioavailable  form of b12. Antiviral, antibacterial, antifungal, anti-parasitic. Kills pathogens. Removes radiation from the body.  What a beautiful gift we have on earth with this wild food! - Medical Medium Life Changing Foods @medicalmedium
HaHa! This is comical to me!!! S/O to all of my BONAFIDE JAMAICANS πŸ‡―πŸ‡²!!! It's BUN & CHEESE SEASON, but of course, I can't INDULGE sooooooooo why not have a BITE SIZE TASTE🀷🏽‍β™€οΈπŸ˜‚!!! That'll be my snack later... πŸ˜‹ * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
S A L A D can be whatever you make it!!! MIXED MEDLEY GRAPE TOMATOES, SHREDDED CARROTS, SLICED APPLES AND CUCUMBERS in BALSAMIC VINAIGRETTE SALAD DRESSING πŸ˜‹ * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Impromptu dinners work out nicely! Love my life and everyone in it... S/O to WILD GINGER (RVC) for this DELICIOUS FRIED TOFU WITH STRING BEANS and BROCCOLI!!! B A L A N C E πŸ˜‹ * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Highlights of a Northern California home garden: Alexanders, aka Black Lovage (Smyrnium olusatrum) #alexanders #blacklovage #smyrnium #smyrniumolusatrum #ancientfood #ancientfoods #ancientgreekfood #medicinalherbs #garden #gardening
R E A D Y !!! "Don't get caught slippin, always be prepared." This is what it looks like DAILY in Chi's World. πŸ’ͺ🏽 * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Tonight's dinner was SIMPLE!!! 12 GRAIN MINI CRACKERS (VEGAN), AVOCADO, DRIED FRUIT, and DRY ROASTED UNSALTED SUNFLOWER SEEDS 😊 * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Late night MEAL PREPARATION!!! BROWN STEW CHICKPEAS πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
My weekend partner in crime! Sat right on my lap while I was driving... CELERY, CUCUMBER, UNFILTERED APPLE JUICE, GINGER, and CAYENNE PEPPER πŸ’š * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Serving tea this 4/20 at this amazing infused dinner party. This is a ticket holders event only  Sponsored by Black Gold Vapes. Inbox me for details.  @blackgoldvape  https://www.eventbrite.com/e/black-gold-vape-tickets-59997610468  #swanky #fancy #infusedfood #spiceoflife #turmeric #ancientfoods #highvibration #superfoods #eattolive #antiinflammatoryfoods #highcholesterol #boostmetabolism #sinusrelief #localhoney #newyorkhoney #handmadeinbrooklyn #eatlocal #sustainablypackaged #brooklynbruja #supportlocalartisans #ginger #cayennepepper #allnatural #smallbatches #msdelahbee #honeyblends #honeydripping #tea #sipstea
REPLENISHING @panerabread MODERN GREEK SALAD with PLUM, GINGER, and HIBISCUS JUICE 😊 * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
CELERY, CUCUMBER, GINGER, BASIL, and  CAYENNE PEPPER!!! GO GREENπŸ’š * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Yaupon Ethnobotany - yaupon & cacao were found in ancient pottery in both the Yucatan, Mexico & Southeastern US states. So, we know it was being traded by these northern & southern tribes. They knew to pair these sacred medicinal plants as both contain Theobromine “elixir of the gods”. Tribes in the Savannah , Ga area actually adapted Cacao and grew in Savannah. We have commissioned a Mayan artist to replicate some of these ancient vessels that were used by the ancients to serve Yaupon and Cacao. We are dedicated to supporting indigenous people and the nonprofits helping the Mayan artists make a living wage.#mayanartisans #yaupon #yauponteacompany #asithepurifier #functionalteas #theobromine #ancientfoods #sacredplants #traditionalmedicine
S A L L Y  B O W L @choptsalad πŸ˜‹ * * * * * WARM GRAINS DRIZZLED with GREEN GODDESS DRESSING and TOPPED WITH WARM FALAFEL, ROASTED BRUSSELS SPROUTS & SWEET POTATOES, MARINATED KALE, TOASTED PUMPKIN SEEDS😘 * * * * * * πŸ¦‹ WALK WITH ME, β™‘CHI πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Only discovered this last week and I'm in love with vegan Kimchi - delicious accompaniment to everything I've eaten. My second jar... πŸ˜‹  @pama.creations thank you πŸ’› #kimchi #fermentedfoods #healthygut #digestivehealth #saurkraut #cleanfood #ancientfoods
Acha is rich in various nutrients vital to your health deficient in other cereals . . pyeryatfoods #quinoa #rice #foniofacts #fonio #foniograin
Super excited for this Sundays Walkabout!! If you're in/around Pasadena come join us!! WILD & LOCAL Foraging Walkabout: Harvest & Prepare Wild Kraut, with Scott Nelson  April 14 @ 8:00 am - 3:00 pm  DM me for pricing!! Spring is an exciting time for foragers in Southern California, especially after a wet winter like the one that we’ve had this year.  The creek beds are a veritable salad bar of goodness if you know what you’re looking at.  Employing foraged ingredients in your fermented foods incorporates the rich microbiome that exists on wild plants literally re-connecting your gut to nature. Join local naturalist Scott Nelson as we learn how to identify the abundant edible greens that grow in our very own San Gabriel mountains and then head back to Culture Club 101 for an afternoon of wild sauerkraut preparation.  Sunday, April 14: Part 1:  8:00 – 11:00 am Enjoy a beautiful local morning hike and inspiring hands-on class with your friends at Culture Club 101. Location: Hahamongna Watershed Park, Pasadena, CA. Park in the lower lot near the baseball field and look for a group gathering near the trail start. (Kids are welcome to join in on the adventure at no cost!) Regroup and Lunch Break.  Part 2:  12:00 – 3:00 pm Re-wild your gut! Take your food fermentation skills to the next level by learning to prepare your freshly harvested wild ingredients. Location: Culture Club 101 1392 E. Washington Blvd. Pasadena, CA 91104  For an additional $12 participants may also book a delicious meal prepared by Culture Club 101, includes a beverage of choice. Alternatively, participants are welcome to bring their own lunch.  #cultureclub101 #cc101pasadena #walkabout #foraging #socal #socalforaging #fermentedfoods #nutrientdensefoods #ancientfoods #jerf #local #pasadena #community #feedyourmicrobiome #earthing #eatclean #eatlocal #eatfresh
This mornings FLAXSEED OATMEAL was DELICIOUS!!! Added ONE TEASPOON OF PEANUT BUTTER (trust me on this one) and ALMOND MILK CREAMER; TOPPED WITH FRESH STRAWBERRIES and HEMPSEEDS!!! Y U M M Y 😝 * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
So happy spring, loving the warmer weather πŸ‘™ Here is what I do in the beginning of the week for my salad food prep Thank you @theecologycenter for the best vegetables #vitamins #minerals #organic #saladrecipe #fatbombs #fatforfuel #carbcycling #victorvillecahealthcoach #healthylifestyle #ancientfoods #antiinflammatorydiet #muscleup #cleaneating
I think it's #nettle and wild garlic soup time (#dandelion salad disappeared quickly, I'll see e the next with smoked ham shavings and hazelnuts)! If you ever read / hear "our poor ancestors had to eat only BLAND GRUEL every day", "food was that samey / tasteless before the spices arrived"... Question it! It's not true :) (otherwise, why on earth inventing and struggling wit hunting, gathering, agriculture and cooking utensils?!) . *Do not pick and eat ANYTHING you're not certain about!* . #archaeological #food #foraging #wildfood #ancientbritain #ancientfoods #ironage #naturalheritage #wildlifetrust #bushcraftfood #herefordshire #wildcooking #ancienttaste
Did you know that the female oyster can release well in excess of 1 million eggs over the spawning season.  For me a well rounded  #carnivorediet includes whole animal foods like Oysters and clams and fish roe. #yes2meat #zerocarb #carnivoreketo #ancientfoods
Always a good time for Spring minestrone. Using ancient foods only, tastes out of this world. Creating new recipes, from Dr Sebi food list. πŸ˜‹ #cleanfood = #beauty #ancientfoods #nonhybridfoods #nutritious #spelt #elbowpasta #zucchini #nopales #mushrooms #tomato #onion #basil #evo #irishseamoss #drsebi #vegan #youarewhatyoueat
BREAKFAST!!! Listen,  this was AMAZINGLY DELICIOUS!!! Where do I begin? I'm literally down to NO VEGETABLES OR FRUITS IN THE HOUSE. I looked around and saw an AVOCADO and a RED ONION, I quickly TOASTED TWO SLICES of SPROUTED RYE BREAD, SLICED THE AVOCADO, and SAUTEED RED ONIONS IN TOMATO SAUCE, then SPRINKLED BASIL,  CRUSHED RED PEPPERS,  and EVERYTHING BUT THE BAGEL SEASONING BLEND!!! Oh wait, DRIZZLED OLIVE OIL over it and BOOM!!! Maaaaaaaaaan, oh maaaaaan, this was YUMMY!!! 😝 * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Kompyang isi...yg ini teksturnya katanya kurang keras..kalo yg original harusnya keras😬#kompyangisi#ancientfoods#heritagefood#kompyang#nonhalal#pork
Yoga and ghee butter date back to ancient India and complement each other beautifully. . . . -Healthier bones, joints and build muscle -Stronger focus, mental stamina and strength -Better flexibility = Better Yoga . . . . #gourmetgheecompany #gheebenefits #grassfedghee #getyourgheeon #yogafood #yogamommy #yogaposes #yogamotivation #yogapose #yogadaily #yogacoffee #yogalife #ayurvedicfood #hollisticfood #ancientfoods #indiancures #clarifiedbutter #yogaforlife  #clarifiedbutterisgoodforyou #ketoyoga #meditation
#homemade #glutenfree #dairyfree #oilfree chocolate orange granola 🍊  I tend to stay away from shop brought granola because I don’t really dig their ingredient combos 🧐 Plus making your own is ridiculously easy.  This one ☝️ is actually made from millet. Millet is an ancient seed with a whole host of amazing health benefits. It’s gluten free, high in fiber and really easy to digest. It’s also low on the glycemic index meaning that it helps to stabilise your blood sugar levels πŸ‘  I whizzed up a cup of pitted dates with half a cup of tahini and 2 tbsp almond milk. To this mixture I added 2 cups of millet flakes, 1 cup chopped raw nuts, 2 tbsp dedicated coconut, 2 tbsp cinnamon, some vanilla and orange essence, 2 tbsp orange zest, 2 tbsp raw cacao and a pinch of salt. Mix it all together and make a right old mess 😳  Bake at 180•c for 30-40mins ensuring that you stir and flatten the mixture once or twice.  Bring out the oven and leave to cool before transferring to an air tight container (this helps the granola stick together). #millet #ancientfoods #nutritionaltherapy #optimisinghealth #healthyfats #protein #antioxidants #rawcacao #antiinflammatory #healingfoods #breakfastideas #goodness #mindfuleating #fuelyourbodyright
I'm making a Medieval Arab chickpea soup.  Chickpeas (also called alhams, ceci and garbanzo beans)  were a favorite of the Moors of Medieval Spain, thought to be an aphrodisiac of all things!  It was all part of the Humoral theory popular until germs were discovered in the 1800s.  So back to cooking.  I have always peeled or slipped the skins off of my chick peas even the caned ones.  It allows for a creamier recipe, be it hummus or in this case a thick soup.  The skins are fine if you are going to process them but I lightly mash the beans in this soup so their skins won't get incorporated like they would with a processor.  Yeah, it's labor intensive but worth it! #chickpeas#laborintensive#prepwork#kitchenprep#ancientfoods#vegan#vegetarian#chefsofinstagram#instachef#medievalfood#ceci#garbanzobeans#arabfood#mediterraneanfood#alhams
SO MUCH LIFE in this DELICIOUS SALAD! I'm not afraid to MIX IT UP A LITTLE, because its all going to the same place and serving the same purpose!!! πŸ˜‹ * * * * * ROMAINE LETTUCE,  RADISHES, PEARS, ORANGE PEPPERS, and GREEN PEPPERS πŸ€— * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
Another great start! This GREEN MACHINE has really helped with replacing morning CAFFEINE, more to come... β˜€οΈ * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
DINNER!!! SAUTEED LACONIA KALE, SCALLIONS, YELLOW PEPPERS, RED ONIONS, and SCOTCH BONNET PEPPER with a side of AVOCADO and QUINOA πŸ’ͺ🏽 E L E C T R I C  F O O D S β€πŸ’›πŸ’š * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
LUNCH!!! Yes, another light day! Simple salad with ROMAINE, RED ONIONS,  SWEET PEPPERS, and RADISHES smothered in a HOMEMADE BALSAMIC VINAIGRETTE DRESSING!!! It's funny, because I was starving (in my head) looked at this salad and just knew I wouldn't be satisfied after eating it (thinking I'd need more food of course). But nah, I'm good!!! MIND OVER MATTER πŸ˜‹ * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithme
E N E R G Y ! ! ! Added a little CAYENNE PEPPER today for the K I C K ! ! ! πŸ’ͺπŸ½πŸ’š * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwith
The β˜€οΈ, The πŸ¦‹, The 🍡 (organic chamomile tea), The ENERGY  @lenoxusa πŸ’ͺπŸ½πŸ’› * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwithmechi
And just like that!!! L I F E ! ! ! My yellow tulips are blooming beautifully πŸ’› * * * MIND, BODY, SOUL. * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwith
This mornings OATMEAL was EVERYTHING!!! Added DRY UNSALTED/ROASTED SUNFLOWER SEEDS and HEMP SEEDS πŸ’ͺ🏼 * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwith
I've traded in my CAFFEINE for NATURAL FOOD ENERGY SOURCES!!! Because I'm loving 'ME' more and more... πŸ¦‹ * * * * * APPLE, CUCUMBER, KALE, GINGER, and ORANGE😘 * * * * * WALK WITH ME... Chi πŸ¦‹  #jamaican #eattolive  #livetolove  #metamorphosis  #lifestyle #godsplan #lovejoy #morelife #vegan #vegetarian  #fruits #vegetables #ancientfoods #fresh #healthy #electric #water #healing #eatclean #alkaline #italisvital #culture #food #colors #inspiredcooking #mystory #openbook  #walkwith
I got caught dancing while I made the video 🀣 that was embarrassing, but Hey I just dance all day πŸ˜€πŸ’œπŸ˜€ !!! .  While I was sittin on the bus earlier, I thought about my Business Journey so far&I'm tellin y'all it's not an easy Path but I remind myself that I have chosen it. I have invested so much time&money into it&made a lot of sacrifices- I can't give up. I'm constantly trying to solve problems, many days where I feel discouraged.... I'm far from where I want to be, I'm still at the beginning, but y'all know what I embrace every step I take and accept all the mistakes I've made... It's a journey.... I'm ready to #levelup !!! . πŸ’₯ #teff is a precious Grain. In our country #eritrea & #ethiopia we treat it like #gold !!! This ancient grain is the healthiest, most nutritious #superfood. God has gifted us with natural foods from all over the world. I just want to show y'all what comes from the Horn of Africa. πŸ’₯ We have to change our ways of thinking. Some see the price of the Teff,( I sell it for £3.99) and they think it costs too much.  But they don't think twice when They buy a little snack for £1 to £2 , and spend £2-3 for a drink from the coffe shops that isnt even adding any value to their health. i don't want to sound like a hippocrit, because I also do the same.  It just shows that most foods out there are our drugs- a slow suicide. For most of us, we have to be diagnosed with a sickness first, before we consider changing our diets. πŸ’₯ Sorry I don't want to sound negative, I'm just addressing how diseased our mind truly is. . Anyways, we will get there. In changes I trust πŸ’œ. 🎢Music: Barrington Levy 'Girl I love you' 🎢 . #supportsmallbusiness #healthyfoods #vegan #ancientfoods #ancientgrain #drsebiapproved #drsebi #tesfafromafrica #alkalinefoods #alkaline #nongmo #ironbooster #proteinrich #fitnessfood #backtoeden #healthshop #hackney #london
#aycarecommends a spoonful or two of ghee daily. This ancient health food is so delicious + improves digestion as well as reduces inflammation.

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