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#alllevels

Posts tagged as #alllevels on Instagram

42.332 Posts

Just casually walking my poodle...or rather, my @chelseahartwick. 🐩 // Photo: @fubarfoto #welcomebacktoourhouse #houseoflust
🔊🔊🔊SOUND ON🔊🔊🔊 . . 🙏🙏Thank you so much @rolliesreports for your kind words. We are so glad you enjoyed yourself.😁 The best part about our Make Paint Dance night is that you have the opportunity to make your painting a representation of you! 💁🏾‍♀️Sherol customized her painting to represent Barbados🇧🇧! . . P.S. Did anyone catch the outfit change?! 😂 . . We would love to hear your feedback!  Visit our Facebook page  Make Paint Dance and feel free to leave us a review!🤗♥️🖌️💃🏾 . . . . 🎧@tiwasavage - All Over
Clinton Pilates is on 🔥. They are a lively bunch.  Lol. I love my pilates crew. . And Here is my rant in response to a post that said " there is no place for light weights.. .." Let me explain a big list of benefits and I wont even get them all. . . .Light weight benefits...... ** Injury prevention by not constantly overloading the joints ** Longer,  leaner muscle ** working on stabalizers ** improving muscle imbalances ** adding resitience to core work ** building muscle memory ** toning after coming back from an injury ** build confidence when new to fitness ** building blocks for proper form to be able to add in heavier weights ** flexibility, mobility, stabilty..... . .I love heavy weights, but I also mix in a few days a week of light weights so my joints are healthy to be able to take on the heavier load. Give it a try! . Maybe you can even add some benefits in the comments. .  Pilates schedule Mon 8 PM @ Kaysville Tues 520 PM @ Clinton Wed 10 am @Kay's. .@vasafitness #pilates #pilatesmermaid #alllevels
Tuesday and Wednesday is track day! Running in a group makes it so much easier, it can bring out the best in you 👊👊. 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️ #mizunorunningaus  #trackandfield  #runwithfriends  #fitgroup  #alllevels
Pump Day Wednesday is more then Arms!!!🏋️‍♀️💪🏋️‍♀️💪🏋️‍♀️💪
Mini stunts for mini cheerleaders 💕 #dance2xs #allages #alllevels #fun #friends #family #learning
You all!  SIX WEEKS. One round. . Through Thanksgiving, Christmas and New Years without deprivation! . Read what Mac has to say...it couldn’t be said any better! 👇 “After completing one round of FWTFL and looking at the difference between my before and after pictures, I am honestly so proud of myself and my journey thus far. I started this program to change my lifestyle, to educate myself on how to best love my body and nourish it the way that it should be nourished - not with counting calories, overworking my body in the gym hours on end with never ending cardio. It’s not a diet, it’s not a fad. It’s intermittent fasting and carb cycling paired with workouts tailored to your diet each day. It’s literally science. I have NEVER eaten as much as I do now and while I do restrict myself from some things, I do it because I choose to. I’ve gained food freedom and it has been an incredible process. I still go out with my friends and have drinks and I don’t starve myself the day after because of the calories. I still have dinner with my friends and I still enjoy myself on vacations and during the holidays. FWTFL has given me the toolbox that I need to make better decisions when it comes to food that keep me feeling my best. This program has also taught me to give myself grace when I haven’t had my best day or I didn’t workout, because again, it’s a lifestyle change and we don’t strive for perfection. I’ve lost over half of the weight I gained in college, dropped a pant size (or two), I’ve had to purge my closet of things that simply don’t fit anymore, and most importantly, I feel better. I am more confident, I’m happier, I have more energy, the list continues to grow as I continue to progress. The scale isn’t the end all be all for me anymore, as my non-scale victories are starting to become enough. My muscles are becoming stronger, I am becoming more toned, and my workout buddies and coworkers have noticed and complimented me on how
👩🏻‍🌾 MIÉRCOLES 👨🏻‍🌾 WOD 23 DE ENERO DE 2019 #tuluka -  #yerbabuena #reebokargentina #bemorehuman #cardio #alllevels #advanced #travelwod #finctional #trainning
Perfect☆ / Blendoku / Simple Level 026~050 Check me out on YouTube!  #blendoku #alllevels #completed #yaay #ocdclean #latenightgaming #gamergirl #checkmeoutonyoutube
👩🏻‍🌾 MIÉRCOLES 👨🏻‍🌾 WOD 23 DE ENERO DE 2019 #tuluka -  #barrionorte #reebokargentina #bemorehuman #fuerza #alllevels #advanced #travelwod #trainning
Hey!! I'm adding a new director to my already great staff.  I'm looking for a Preschool Dance Director.  This person should ideally have a school teaching background (ie. ECE) as well as dance knowledge.  My studio is in London, ON, Canada.  If you're interested or know someone who would fit that description perfectly, please shoot me a message or email me at Shawna@elandancearts.ca. You can also apply on our Facebook Page💙. Thank you!! . . . #preschooldance #elandancearts #allages #alllevels #danceforrecreation #danceforcompetition #danceforfitness #adapt #learntodance #somethingforeveryone #dancefamily  #lambeth #lndnont
Second class with Marie Kerida. #rawqueenprogramme Scroll down for more information.  This Friday 25/1 another class with  Marie Kerida. Price: €20,- Reservations & info: dhskinnydiva@gmail.com . #repost @dancehall_skinny_diva_prod with @get_repost ・・・ Thanks to @marie_kerida again for bringing her energy and 🔥 to class. . Follow the RAW Dancehall Queen Programme. All levels welcome. - 25/1 soca-dancehall with @marie_kerida - 14/2 Dancehall valentine special with @dawn_hook - 21/2 Female dancehall with @dhq_ladyk - 29/3 Dancehall & Dancehall Queen style with @iamravage - weekly classes Dancehall fitness with @hustlaz_g - weekly classes Dancehall with @dhskinnydiva  Contact: dhskinnydiva@gmail.com . #rawqueenprogramme #rawdancehallskool #soca #dancehall #mariekerida #colourfullife🌈 #babybellies #fitness #fun #dance #alllevels
We're happy to announce a #specialevent on the Friday after #valentinesday! . ❤️🎻 'Valentine's Yoga + Live Cello' ~ Fri. 2/15 from 7- 8PM with Erin Lee @emlee123 teaching #yoga & Monica de Vitry @floatingaroundonplanetearth  playing #cello. . 💘 It'll be a #slowflow integrating #restorative throughout the sequencing. #focus on #breath Movement #fluid . 💗 Perfect for #couples or individuals interested in #selflove . 💖 Accessible for #alllevels . 💜 $18/person #halfprice for #unlimitedmembers Register at Link in bio. . #westendyoga #lancasterpa #valentinesyoga #livecello #music #selfcare #love #gentleyoga #restorativeyoga #specialclass #holidayclass
Self care is important, sometimes it's as simple as a hot shower, or a nice cup of tea. Sometimes it's just maintaining and hardcore adulting, and other times it's about creating space. I'm holding space this week for you to get beyond surviving to thriving. My schedule this week is  Tuesday 5:15pm Meditation for Modern Minds @themysticrebel Tuesday 6:15pm Post-Workday Reboot @themysticrebel Sunday 10am-3pm "Welcome the New Year Zen" day retreat. Click the link in my profile to find out more about the day retreat. Enjoy flow, restorative, yin, reiki (with @rv_findingbalance ), sound healing ( with @zensationalkim ), and yoga nidra. I have 3 scholarships for those who qualify. If you fit any of the following criteria, DM me.  1. Need based - you want to come but it is financially unavailable to you 2. Striking LAUSD Teacher  3. Unpaid or furloughed federal employee All scholarships are confidential. #yoganidra #yoga #reiki #restorative #yin #federalemployee #utlastrike #lateachers #isupportteachers #furlough #needbased #selfcare #access #yogaforall #yogaforeveryone #bodypositive #agepositive #alllevels #allabilities #holdingspace #lausd #yogalosangeles #yogaorangecounty #losangeles #dtla #fullerton #adulting #adult #dharmawheel #aloyogapro Photo by @sauceysatu
کلمات مربوط به رانندگی☝️ #vocabulary #grammar #usefulwords #elementary #intermediate #advanced #chatclasses #ieltsclasses #preieltsclasses #onlinelearning #alllevels #intensiveclasses #termicclasses #expressions #proverb 🌺🌺tag your friends🌺🌺 دوستات رو تگ کن😊🌺 تدریس زبان با رویکرد ارتباط محور انگلیسی رو کاربردی بیاموزید با #englishinuse7 جهت نام نویسی در کلاسها، دایرکت پیام دهید
JAM ALERT! We will be hosting a jam this Thursday (Jan 24) at 6:30pm at Four Gates(4238 Nicollet Ave). It'll go until we get tired! Who is in?! Invite friends! Let's work on some fun things together. Bring ideas if you have them! #acroyogisofinstagram #acroyogampls #sharetheacro #acroyogis #acro #acroclasses #workshops #acroyoga #iloveacro #acroyogaeverydamnday #acroyogaeverwhere #partneryoga #friendsliftfriends #acroeverywhere #playtime #alllevels #practice #trust #community #acroantics #acrocommunity #acroyogaminneapolis #acrobatics #acroyogaaddicts #acroyogalove #acroyogafun #acroyogalife
Some numbers are square, yet others are triangular  The next sentence is true but you must not believe it  The previous sentence was false  12+3-4+5+67+8+9=100 and there exists at least one other representation of 100 with 9 digits in the right order and math operations in between  One can cut a pie into 8 pieces with three movements  Program=Algorithms+Data Structures  There is something the dead eat but if the living eat it, they die.  A clock never showing right time might be preferable to the one showing right time twice a day  Among all shapes with the same area circle has the shortest perimeter  Source: https://www.cut-the-knot.org/do_you_know/index.shtml #bonusmath #math #mathtutoringcompany #motivation #tutoring #student #solutions #excellence #alllevels #ottawa #ontario #canada #gatineau #québec #chelsea #tutors #goals #needs #education #personalizedsolution #tutoringcompany #elementary #highschool #college #university
S.I.M.I SERIES VOL 1 - DAY 1 PROMO 🎥first of all I would just like to thank all my girlies! It was such a fun supportive environment filled with love ❤️ thank you to the 13 girls who attended what an amazing bunch of girls you all are and it was a pleasure to watch you all shine and become more confident in yourselves as the weekend went on!  A massive thanks to my beautiful queens who came and shared there talent, knowledge and support to the dancers of Scotland! I am truly grateful for you both and how you care about what you teach your students it’s honestly so inspiring to watch so thank you thank you! @amberraeb  @sharon.june 👑👑 Thank you to @tjsedisa for all your work and energy over the weekend! It’s a talent what you do but it’s amazing to see how you make everyone feel so comfortable In front of a camera in there most vulnerable moments your Amazing! So thank you!  I cannot wait for the next guys keep a look out for dates and also for more promo to drop over next few days! 😊🏴󠁧󠁢󠁳󠁣󠁴󠁿 show love ❤️
I can resist anything but temptation. 😼 I always enjoy a little playtime fun. Especially when I have the space. ¡SO MUCH ROOM FOR ACTIVITIES!  #stepbrothers reference 🤣😂 . Remember... Today is the youngest you’ll ever be. You can’t turn back time, so remember to LIVE & LOVE in the moment before it’s gone. Be grateful for the now. 🤙🏾💋 . Top: @aloyoga #studiotostreet 🎥 @e_zdays 🌎 —————————- Teaching an IG live 1hr #vinyasaflow class this SUNDAY! Jan. 27th 10:00am EST. #alllevels
MOUNT PLEASANT, Iowa—Iowa Wesleyan University President Steven Titus says he's not sure what the school will be like five years from now. Founded in 1842, four years before Iowa became a state, Iowa Wesleyan could merge by 2024 with one of the more than 200 other college and universities affiliated with the United Methodist Church. Or it might be bought out by a larger network of colleges. Or by an online university – providing a historic Iowa-based brick-and-mortar campus for a service that previously existed only in the virtual world. Or it might forge new program-sharing relationships with some of Iowa's public community colleges or with various business groups in southeast Iowa. But Titus is certain that the 2019 freshman class will be able to graduate with a degree from the school – something that recently seemed unlikely. In November, Iowa Wesleyan's Board of Trustees was considering shuttering the institution this spring unless it could raise at least $2.1 million. Source: https://www.usnews.com/news/best-states/articles/2019-01-22/iowa-wesleyan-university-charts-a-course-for-the-future #bonusmath #math #mathtutoringcompany #motivation #tutoring #student #solutions #excellence #alllevels #ottawa #ontario #canada #gatineau #québec #chelsea #tutors #goals #needs #education #personalizedsolution #tutoringcompany #elementary #highschool #college #university
☝️Remind somebody about something ☝️ #vocabulary #grammar #usefulwords #elementary #intermediate #advanced #chatclasses #ieltsclasses #preieltsclasses #onlinelearning #alllevels #intensiveclasses #termicclasses #expressions #proverb 🌺🌺tag your friends🌺🌺 دوستات رو تگ کن😊🌺 تدریس زبان با رویکرد ارتباط محور انگلیسی رو کاربردی بیاموزید با #englishinuse7 جهت نام نویسی در کلاسها، دایرکت پیام دهید
Balance — I’m still working on it. Was nice to recharge on the Central Coast & just get off the train for a sec. Work life, dance life, life life — I love it all. Just gotta mete out the flow & titrate the goodness. Grateful for that time & ready to catch some more of that goodness w/you TONIGHT — join me & the CR3W! . @groov3dance // 630p // @downtowndancela  #tonight #cr3wlife #cr3w #goodness #balance #grounding #recharge #pismobeach #pismo #monarchbutterfly #butterfly #centralcoast #dance #sweat #live #alllevels #cardiofunk #funk #getfunkd #losangeles #la #downtownla #fit #fitness #dancefitness
Balance — I’m still working on it. Was nice to recharge on the Central Coast & just get off the train for a sec. Work life, dance life, life life — I love it all. Just gotta mete out the flow & titrate the goodness. Grateful for that time & ready to catch some more of that goodness w/you TONIGHT — join me & the CR3W! . @groov3dance // 630p // @downtowndancela  #tonight #cr3wlife #cr3w #goodness #balance #grounding #recharge #pismobeach #pismo #monarchbutterfly #butterfly #lososos #losososoaksstatepreserve #morrobay #centralcoast #centralcoast #dance #sweat #live #alllevels #cardiofunk #funk #getfunkd #losangeles #la #downtownla #fit #fitness #dancefitness
Balance — I’m still working on it. Was nice to recharge on the Central Coast & just get off the train for a sec. Work life, dance life, life life — I love it all. Just gotta mete out the flow & titrate the goodness. Grateful for that time & ready to catch some more of that goodness w/you TONIGHT — join me & the CR3W! . @groov3dance // 630p // @downtowndancela  #tonight #cr3wlife #cr3w #goodness #balance #grounding #recharge #pismobeach #pismo #monarchbutterfly #butterfly #centralcoast #dance #sweat #live #alllevels #cardiofunk #funk #getfunkd #losangeles #la #downtownla #fit #fitness #dancefitness
*Do yoy have the guts?*دِلِشو داری؟😱 #words #vocabulary #grammar #usefulwords #elementary #intermediate #advanced #chatclasses #ieltsclasses #preieltsclasses #onlinelearning #alllevels #intensiveclasses #termicclasses #expressions #proverb 🌺🌺tag your friends🌺🌺 دوستات رو تگ کن😊🌺 تدریس زبان با رویکرد ارتباط محور انگلیسی رو کاربردی بیاموزید با #englishinuse7 جهت نام نویسی در کلاسها، دایرکت پیام دهید
Join Us Tonight For INSANITY Live from 7:20-8:10pm!! All levels are welcome! Drop in or purchase a class package! #rad #fitness #insanitylive #workout #alllevels #traininsaneorremainthesame💪  #dropin #tonight
Let's dance and I rejoice with you 😇😇😇😇😇😇😇😇😇😇😇😇😇 ___________________________________________________  Music : #uyomeyo ___________________________________________________  Artist : @tenientertainer #tenientertainer ___________________________________________________  Film  by : @robxy_gud_i  ___________________________________________________ Make sure you turn on post notification for more videos stay connected #tundeednut #naijaworldofdance #yabaleftonline  #afrobeats #snsafrobeats #nyc #dancefitness #nycdanceclass #summer #happymonday #monday #goodvibes #classvibes #energy #alllevels #broadwaydance #brickhousenyc #comesweatwithus #afrofusion #afropunk #afropunk2018 #summer2018 #levelstothis #lit #dopegirls #afrikangirlskillinit
سرحال و پر انرژی بودن  I'm full of beans today 👉امروز سر حالم  #words #vocabulary #grammar #usefulwords #elementary #intermediate #advanced #chatclasses #ieltsclasses #preieltsclasses #onlinelearning #alllevels #intensiveclasses #termicclasses #expressions #proverb 🌺🌺tag your friends🌺🌺 دوستات رو تگ کن😊🌺 تدریس زبان با رویکرد ارتباط محور انگلیسی رو کاربردی بیاموزید با #englishinuse7 جهت نام نویسی در کلاسها، دایرکت پیام دهید
#words #vocabulary #grammar #usefulwords #elementary #intermediate #advanced #chatclasses #ieltsclasses #preieltsclasses #onlinelearning #alllevels #intensiveclasses #termicclasses #expressions #proverb 🌺🌺tag your friends🌺🌺 دوستات رو تگ کن😊🌺 تدریس زبان با رویکرد ارتباط محور انگلیسی رو کاربردی بیاموزید با #englishinuse7 جهت نام نویسی در کلاسها، دایرکت پیام دهید
Jiu-Jitsu Etiquette Rules:  We know trying something new can be a little intimidating. Here are some guidelines for the BJJ newbie to follow that might help ease your mind and still come in handy to everyone training BJJ.
CATCH ME 2MM @brickhouse.nyc FROM 3-4:30PM‼️ ALL AGES, ALL LEVELS, LETS BE GREAT & HAVE SOME FUN‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ (((SWIPE LEFT))) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Location: 156 W 44th ST NEW YORK ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mryoutube #kingoflitefeet #litefeet #litefeetnation #newyork #hiphop #dance #choreography #swissbop #friendshipwop #advanced #begginers #alllevels
A good workout program and environment, should provide a *positive mindset approach *a way to improve * Guidance, Coaching, Accountability *Help you find Balance *Strength *Build your Confidence *Encouragement  You can find all of that HERE!  #performancelabmcphersonks #moms #dads #allages #alllevels #athletes #definingyou #yougetto
#yoga on the Wild Side Animals provided by Ambassadors of Nature Saturday, February 9 | 3:00pm Donation Cost: $20.00 SPACE - IS - LIMITED to 15 participants Register at https://goo.gl/forms/n7NXUYcgJPzHGHgE2  Animals have been a part of #yogapractice for centuries. Connect closer with nature for a practice that is wildly different. Join Kelsie Smith, Yoga Instructor and Ambassadors of Nature as they bring you a joint class at @blissocala that's part yoga and part #animal #education! Get hands-on with a few of the #animals and watch others show off their natural behaviors during this immersive and flowing #beginneryoga class. (Modifications for more advanced practitioners will be provided to accommodate those at #alllevels of yoga practice.) Find out more online at www.blissocala.com.  Looking for more #classes?: http://bit.ly/BLCEvents  #ocalawellness #ocalayoga #ocalameditation #blissocala #blissfullife #ocalafl #ocala #marioncountyfl #ocalamarion #centralfloridayoga #wellness #meditation #donationbasedyoga #nonprofit @ocalascene @thingstodoocala @blissocala
Nice to see you all are back and ready to row!  Let’s do this!!! ••••••••🙌🏽•••••••• #fitcamp #uhd #sweatsesh #uhdofficial #alllevels #uhdgators #spring2019 #exercise #justmove #vivirsano #keepmoving #daily #fitness #houstonfitness #crossfithouston #crossfithouston2006 @carlos_cfh
HEY GUYS ITS TIME AGAIN Heels for all🤘🏽⭐️👠 SATURDAY🔜 Location:50 Broadway 4th flr 💰$5 Time: 2:30-4:00 pm  All levels ✔️ super chill ✔️ no pressure 🚫 no requirements🚫 BRING A FRIEND👯‍♀️👯‍♂️ Come live your best life 👢👡 . . . . . #heelsclass #nycdanceclass #nycdancers #heelsforall #newyork #dance #alllevels #danceisfun #getyourlife #chill #learntowalkinheels
Don’t ever give up, take a break slow down but NEVER give up! #keepgoing #hardwork #dancers #dance #alllevels #coventry #csd #theloft
✨🌙Thank you for a magical, restorative full moon gathering—it sold out and I am over the moon! The next event is anything but chill: a punk rock extravaganza, a full on festival I’m playing with my band at @thesmell247—check out my band account @taleenkali for deets! . ✨P.S.—next soundbath will be in the Spring, sign up for the newsletter to get the news first (link in bio)! 📸 @untamedinstinct
Yes!!! Birthday class, and a new space in which to enjoy it! Hip Hop Cardio & Tone, Wednesday 1/23 at 7pm, Rich Fitness Studio in Pasadena. $20. Contact me directly for details. See you tomorrow.  _____________________  This class is a wonderful blend of fun, low-impact movement, free weights, mat work, and yoga to tone and strengthen your body and uplift your spirits, all with a fun soundtrack that mixes classic and contemporary hip hop with a little pop & dance music for added fun.  _____________________  See you soon. ☮❤️ @tamar.salibian #fitness #fitfam #workout #hiphop #cardio #tone #abs #core #glutes #alllevels #yes #youcan #selfcare #selflove #physicalfitness #dance #dancefit #emotionalfitness #dancefitness
HIP HOP Ages 7 and up  An exciting and hard hitting class filled with the latest popular dance steps and music. Hip Hop is an umbrella term as there are many styles and techniques of Hip Hop such as locking, funk, krump, house, and whacking. Students will get a taste of several styles and be able to use basic steps to create explosive Hip Hop moves and find their own unique style as a Hip Hop dancer. All of these elements make the dance exciting, energetic and inspiring. Click the link in our BIO to see our schedule💙. . . . #elandancearts #allages #alllevels #danceforrecreation #hiphop #danceforcompetition #danceforfitness #adapt #learntodance #somethingforeveryone #dancefamily  #lambeth #lndnont
Clean Bikes Ready To Ride 🇪🇸🍊✊🏼#alllevels #ktmuk #tours #girlsareready #readytoride #adventuretime #adventure #spain #ktmlove #dirtbike #offroad #tourcompany
Tonight double fun in the studios! Not only is it our world famous ping pong night but also the birthday celebration of our world famous crew member Madzia @madurbanfashion ! doors 9pm entrance is always free! #pingpong #ping #pong #worldfamous #fun #friends #tabletennis #alllevels #goodvibes #goodtunes #amsterdam #ot301family
“The purpose of all training is to find peace within ourselves.” Put your phone on the side Stop by today get some free trials find the perfect exercise and give to yourself a better you. @babalusirongym #cerritos #losangeles #martialartsschool #allages #alllevels #bestofcity #businessspotlight
Come weather the storm and dance💃 with this superhero today @onetrickpony7 for 4 classes: 11:00am Lyrical Jazz Beginner 12:00pm Center Barre  5:15pm Jazz 101 6:15pm Industry Jazz dance2b is open with all classes including Tap Basics at 5:30pm and Broadway Tap at 6:30pm with @henrygrahamdancer and GROOV3 at 7:30pm with @lkleiman8.  #moveyourbody #dance2b #studio4adults #professional #instructors #classes #alllevels #dancerswanted #adultdance
Yes it is!!! It is the #tea! When you meet an awesome 💋 #instructor🎉🚧 and she asks you to teach her a #signature move!! 💋💛💚💖📣📣📣💃🏻 Something is #brewing and it’s gonna be awesome!! 🤭🤭 🔽🔽🔽🔽🔽🔽🔽🔽🔽 ———————————————————— https://linktr.ee/charm.a.taylor . . . . #tea #dextox #train #toneup #slimdown #legs #abs #heels #clearskin #consistency #lab #squats #youtube #digital #moveforward #dance #alllevels #liftheavy #consistency #vision #accountability #action #faith #family #finance #greenscreen #specialty #masterclasses
Thanks to @marie_kerida again for bringing her energy and 🔥 to class. . Follow the RAW Dancehall Queen Programme. All levels welcome. - 25/1 soca-dancehall with @marie_kerida - 14/2 Dancehall valentine special with @dawn_hook - 21/2 Female dancehall with @dhq_ladyk - 29/3 Dancehall & Dancehall Queen style with @iamravage - weekly classes Dancehall fitness with @hustlaz_g - weekly classes Dancehall with @dhskinnydiva  Contact: dhskinnydiva@gmail.com . #rawqueenprogramme #rawdancehallskool #soca #dancehall #mariekerida #colourfullife🌈 #babybellies #fitness #fun #dance #alllevels
Too Late for This #10yearschallenge ♻️ on the left I was around 17 yrs old , those days I played cricket every single day I was too skinny I probably weighed around 49 Kgs at 5 ft 10 on the left. On the right, about 10 years later. I weighed 84kgs at 6ft . Nothing happens overnight. This took me about 9 years of training & I’m still learning new things today. Just a reminder for those who are hesitant about starting their fitness journey, I promise you’ll learn a lot about yourself along the journey and ultimately get in the best shape of your life. ◾️Online Coaching ◾️ ⤵️ 📬 EMAIL - coaching@mkfitness.co.in
#tuesday team BCJ wants to welcome Debbie back home.  She finished school and now back to her training regimen. Great job keeping the eating on point while away. Now time to get them #leanmuscle #gains great job to the teammates that didn't miss Monday's training, even on a #mlkday #bcjfitness #excellenthealthistruewealth #cleaneating #balance #lifestyle #plantbased #freeweek #alllevels #upland
Yoga & Arbonne coming to HGC 2/7 from 6-7:30pm. Embrace feeling Healthy Inside & Out! . Yoga taught by @janekrantz and Arbonne discussion led by @bex_tee_rex ! We are so excited to work with you both 💕 . . #yoga #fitchicks #alllevels #menandwomen #stretch #detox #healthy #new #fitnesslife #instafit #core #perfectlybalanced #yourbestbodyawaits #ct
We had a great season of Agape Flex League, Agapes own in house match play league. There were six different divisions and about sixty players competing from ages 8 to 18. We do our Flex League twice a year. The next one will be in May. #flexleague #flexible #convenient #competition #matchplay #alllevels #juniortennis #alta #usta #usatennis #agapetennisacademy #agape #lion #heart #finals #tennischampion #tennisaddict #tennis #tennisrunsinourblood #tennisfun
Class last night was so necessary after the day I had! There is nothing better than #dancing with you all after a tough day to make me feel happy again! #grateful for you all. 🙏💗 P. S. thanks to @alesiajuarez for reminding me to take a picture! LOL One day I'll remember to take the picture before people start leaving. 😜 #cheers 🥂 to another day to #dance and #laugh with #friends and to meeting new friends! Me and @dancer.sta (Randal's) #mission in life is to get you all #hookedonsalsation! Want to try a Salsation® class #jacksonville? #followme and @dancer.sta for class schedules and updates on future classes. And remember, your first class is FREE! . . . . . #904fitness #certifiedsalsationfitnessinstructors #findoutmore #fitnessclassinjax #totalbodyworkout #alllevels #lowimpact #learntodance #904fitfam #duvalfitness #letsdancejax #salsationusa
⭐️ Think Happy 😃 Be Happy 😊  @revolution_athletics_utah
Dropped in a new platform @westchesterfitnessclub this weekend 🔥 We will continue to improve our club as our community in it improves!  It goes both ways! We will provide the best fitness opportunity ( I can afford) so that YOU will achieve the best results! The energy at the club has been awesome the last two months! The glute drive is on the way. We’re rolling to Columbus real deep and WCFC #strong in just 5 weeks and we’re just getting started! 💯 Keep hustling and keep up 💪🏻 #trainwcfc - - > www.wcfcfitness.com . . . . . . . #private #premier #personaltraining #gym #rogue #squat #wcfc #platform #training #hiit #strength #power #fitness #improvement #ohio #muscle #realpeople #realfitness #allshapes #alllevels #allsizes #welcome
COMING SOON! In February with popular demand. Wednesday 630PM PILATES. Best value Pilates in Perth only $15. @xtraininghealthandwellness #pilates #perth #corestrengthening #alllevels #osbornepark
Hands up for Monday nights at the barre with @style_nugget 🙋🏻‍♀️ Have you tried a Floor Lab class yet? A great compliment to AIR. Work, sweat, hold, repeat. Isometric movements, cardio bursts, light weights and more. This class will have you shaking to your core. All levels! Check the schedules for new class times. @shawna.baker makes her debut at Myers Park tonight (sold out) but be sure to sign up for next week! #barre #floorlab #alllevels #workout #elevateyourcore #fitness #charlotte #southpark #myerspark
Tuesday yoga classes are here ! Let's do some yoga and make both of our Tuesday a better day =] #yogaartspace #yoga #aerialyoga #chairyoga #hathayoga #hatha #alllevels #meditation #breathing #candlelightyoga #tuesdayyogaflow #abq #albuquerque #nmtrue #abqyoga
Great morning!! Join me for the First Friday in February!! Hot Body Fusion is taking over @bikramyogaworksboston !! Let’s go! #fullbody #fun #hiit #dance #dopemusic #greatpeople #dropitlow #mixitup #glutes #alllevels #men #women #freedom #fitfun
If you haven’t yet enrolled for 2019 come and see us for sign on day!! We can’t wait #soexcited #dance #brisbanekids #allages #alllevels
 Classical Ballet at 7 pm (beginner 2) Balle-T Body class at 8 pm (all levels)  Location : Motion Ladies Fitness center  Booking : +971552719665 or balletbodydubai@gmail.com  #classicalballet #ummsuqeim3 #balletbody #alllevels #stretching #myteam #barre #russianballet #adultsballet #balletindubai
Repost from @mrseileen808 using @RepostRegramApp - 👀 @kreativdancefit 90’s throwback renovation show 🎶 put your hands 🙌🏽 where my eyes could see 🎶#kdfitperformancegroup #kdfitfam #kreativdancefit #beginninghiphop #fortheloveofit #fun #alllevels
"Whats the workshop going to be about?".... well here it is in a nutshell (or in a rounded off sentence anyways) 😉😁 . . Sat 26th at 11am to 4pm - €60 for full event, (which can be paid online or directly to us in Healthfit via catd or cash) . . Warm training attire suggested as there will be small bouts of exercise moves throughout the day and a packed lunch (microwave will be available if you have any items you wish to heat). . . HAPPY TUESDAY FOLKS😎👍 . . #betterbodyworkshop #healthfit #bestyou #tohelpbetteryou #mentalhealth #physcialhealth #alllevels #allstages #allages #allwelcome #excited #greatday
•CONTEMPORARY JAZZ | ARTINO 🙂 •WEDNESDAY | 1930-2100 | ALL LEVEL ----------–-------------------------------------- •TRIAL BT300 THAI RESIDENT •Visitor drop in 650 Bt •Class for all levels, For information, please call 02 2600728/ 081 868 2336 #contemporaryjazz #goodvibes #studiozoom39 #alllevels @artino_sivavut
Come Ori with us this Wednesday! Drop in class from 7-8pm. Basics and solo practice for all levels. $15/a class Venmo @tamara_bebe_tekurio_anae HOTR-Bebe  #hitiaotera #hotr #hitiaoteraca #hotrca #tahitian #tahitiandance #tahitiandancing #solodance #solodancing #ori #oritahiti #polynesian #polynesiandancing #alllevels
One thing is sure I won’t teach you how to make those green croissant 😹🙀! Get in touch to book your classes ! #learnfrench #cbr #canberra #quality #learning #french #delfdalf #alllevels #tutor #frenchtutoring
Join me this week, Tuesday & Thursday at 2pm at Center of the Heart ♥️ and Wednesday at 11:30am at SB Tennis 🎾 Club (membership optional). #kundaliniyoga #alllevels #freeparking #ahhhhhh
Taught this “fun” bootcamp on Sunday. 60 mins, very core focused with lots of cardio. If you have a stop watch, two dumbbells and stairs (or step) you can do this at home 😉
Join us for a night of art at my art studio @anjanetteartstudio . Guest Model, cosplayer and artist @harmonyartphotography will be here with us. She will have the coolest costume on for you to sketch. Monica will also be talking to us about Comic Con, illustrating, life in NYC as a working artist, and much more! Only $20 per person, bring a friend.. LINK IN BIO TO PAY.. Tell your friends!!! . . . #anjanettesartstudio #events #cosplay#monicastricker #guestmodel #cosplay #art #artists #alllevels
Clear goals - a way to go!!! We are set, ready, go ->>> progress. What about you?  #goalsetting #achievers #nevertoolate #dancingisfun #dancingisfun💃 #love #dancingpartner
London calling, see we ain’t got no swing. (Lies, we do...) Show + casting announcement coming this week. 🇬🇧 // #theladybirdsshow
Shine a light. ✨// #theladybirdsshow

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