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#adapt

Posts tagged as #adapt on Instagram

234.253 Posts

#putgodfirst#doityourway#happiness#doityourself#doitdifferenthelpsomeone#helpothers#makeadigferencetosomeoneslife#makeadifference#dotherightthing#itsallaboutchoices#itsallaboutchoices#resources#resourcefullness#makeachoiceyouareyou#progress#progressnotperfection#powerofnow #changeyourworld#adapt#overcome#happiness#behappy#choosehappiness#personalgrowth#choices#growth#growthmindset#choice #selfcare#selfdevelopment#powerofnow #joy#heart
Video via @joeroganclip.  The body and the mind will adjust; It’s called adaptation. But too many believe they can’t do it, so they never do.  #mind #adapt #athlete
📏PRODUCTOS QUE SE ADAPTAN A TUS NECESIDADES ⚙️ En InduPro ensamblamos estructuras modulares a la medida de tus necesidades, adaptándonos a las particularidades de tu empresa. Contáctanos y te visitaremos. . . . #adapt #customer #leantechnology #leanmanager #space #leanmanufacturing #modular #negocios #inventario #storage #productivity #business #capacity #company #medellín #structure #ingenieríaindustrial #industry #manizales #caldas #cutomized #indupro #bogotá #cali #diseño #mobile #industrial #invest
🌸 adaptive burpee variations 🌸 • @titanium_trainer When trying to come up with adaptive movements the big question is - what does the movement achieve - (other than killing you 😂) • Burpees are about getting onto the ground and getting up- although not my favourite thing to do because it is difficult and painful, I found the ways to get up and down that aren’t , and threw in a few push ups for good measure • The movement doesn’t have to look exactly the same to achieve the same (or as close as possible) #fitfam #fitness #weightloss #weightlossjourney #rehab #anklerehab #pilonfracture #bilateral #afo #afobrace #grafo #positivevibes #lifecoach #workouts #adaptiveworkout #adaptiveburpee #adapt #dapt #devineathleticapt #devineathletica #traintitanium
El mar fluye, se adapta y sigue su camino; es dócil en momentos de paz, pero bravo e incontrolable cuando llega la tormenta. ☯️ #sea #sun #flow #adapt #myway #peace #uncontrollable #strong #storm #me #reflections #curlygirl #mediterranean #tests #growing #improving #myself #learning #dancer #piscis #december #withyou #contigo #ourway #9
Does this even need a caption..?
#doityourway#happiness#doityourself#doitdifferenthelpsomeone#helpothers#makeadigferencetosomeoneslife#makeadifference#dotherightthing#itsallaboutchoices#itsallaboutchoices#resources#resourcefullness#makeachoiceyouareyou#progress#progressnotperfection#powerofnow #changeyourworld#adapt#overcome#happiness#behappy#choosehappiness#personalgrowth#choices#growth#growthmindset#choice #selfcare#selfdevelopment#powerofnow #joy#heart
🌸 adaptive burpee variations 🌸 • When trying to come up with adaptive movements the big question is - what does the movement achieve - (other than killing you 😂) • Burpees are about getting onto the ground and getting up- although not my favourite thing to do because it is difficult and painful, I found the ways to get up and down that aren’t , and threw in a few push ups for good measure • The movement doesn’t have to look exactly the same to achieve the same (or as close as possible) #fitfam #fitness #weightloss #weightlossjourney #rehab #anklerehab #pilonfracture #bilateral #afo #afobrace #grafo #positivevibes #lifecoach #workouts #adaptiveworkout #adaptiveburpee #adapt #dapt #devineathleticapt #devineathletica #traintitanium
Its quite the achievement when your team gets a coaching from the legendary mr @david_j_ross and he gives them good feedback on their questions. We learned a lot today💪🔥if youve been searching for ways to get coached by the greats, give me a shout! . . . #jointhesearch #bepart #reachout #dm #achieve #goals #mindset #determination #focus #skill #unwavering #push #stayfocused #gogetit #dream #wish #desire #kindness #love #team #teamwork #leader #adapt #gameplan #findyourwhy #passion #learning #millionairemind
Golds this weekend with you was equal parts amazing and too short. I am so thankful to have you as a teacher, sharing your kindness, wisdom, and knowledge in this beautiful and challenging practice. Thank you for extending yourself to us so we may, in a well rounded way, extend ourselves to our students. So much love to you and let's get you to Florida soon (mostly because it's not as cold as Boston 😉) ❤️ ❤️ ❤️ Also, THANK YOU FOR THAT FROG ADJUSTMENT! 🐸
#doityourway#doit#doityourself#doitdifferenthelpsomeone#helpothers#makeadigferencetosomeoneslife#makeadifference#dotherightthing#itsallaboutchoices#itsallaboutchoices#resources#resourcefullness#makeachoiceyouareyou#progress#progressnotperfection#powerofnow#powertothepeople #changeyourworld#adapt#overcome#happiness#behappy#choosehappiness#personalgrowth#choices#growth#growthmindset#choice #selfcare#selfdevelopment#quotestoliveby
“It is not the strongest who survive, but those who adapt the fastest.” Charles Darwin. . Don’t ever stop growing and reflecting on where you are and where you want to go. . Life has so much to offer and teach you and it just takes you consistently and persistently taking that step inward, upward and onward. . You’re closer and farther along than you realize.  Keep on!  Keep on. . #optimalperformance #inupandout #sundaymotivation #sundayreflections #best #better #reflect #love #together #betterthanyouryesterday #adapt
@jammit671 and @tasisa671 helped me get my cauliflower ear under control before it was too late! A couple poke-n-pulls later and I'm looking as good as new!🤙 . . . . . . . . #jiujitsu #blood #bjj #bjjlifestyle #nogi #bjjproblems #gross #brazilianjiujitsu #judo #training #cauliflowerear #wrestling  #struggle #grappling #ears #grind #mma #defense #embracethesuck #submission #adapt #martialarts #boxing #muaythai #beautiful #pressure #conditioning #pain
The only opinion that matters, is the one from within. #eyeadaptphotography _________________________________________ “Invest in yourself:  eat a plant based diet, exercise, meditate, expand your mind, ground in nature” @eyeadapt #eyeadapt 👁🌲🎵🌱🌎 #adapt _________________________________________ Website: www.EyeAdapt.net Company page: @ElectriXity 🌉 DJ page: @Adapt.DJ 📀 _________________________________________ #vegan #nikond750 #veganphotographer #electrixity #veganism #veganlife #namaste #unity #happiness #thirdeye #spiritual #bayareaphotographer #meditation #motivationalquotes #spirituality #holistichealth #bayareaphotography #veglife #yoga #nikon #zen #saveourplanet #gramslayers #sanjosephotographer #nikonnofilter _________________________________________
improvise, adapt, overcome #amratallah #photography #black #night #light #lighting #improvise #adapt #overcome #look #eye
What’s your creed 👀 ? What do you believe in ? Are you working every single day 💪 or are you taking breaks on your dreams & goals 🤔 • • • • #entrepreneur #entrepreneurship #entrepreneurlifestyle #entrepreneurmindset #hustle #consistency #motivation #success #business #forex #cryptocurrency #investor #networkmarketing #onlinemarketing #financialfreedom #millionaire #billionaire #exploretocreate #travel #adapt
What’s your creed 👀 ? What do you believe in ? Are you working every single day 💪 or are you taking breaks on your dreams & goals 🤔 • • • • #entrepreneur #entrepreneurship #entrepreneurlifestyle #entrepreneurmindset #hustle #consistency #motivation #success #business #forex #cryptocurrency #investor #networkmarketing #onlinemarketing #financialfreedom #millionaire #billionaire #exploretocreate #travel #adapt
Let nothing stop you on your journey. Adapt when roadblocks happen and turn them into stepping stones.
First time training in depth, Nick Milordis shows the team that he has a “tradies” mind to be able to compartmentalise problems and chip away at a job to get it done. . . . . . . . . . . . . . .  educate-respect-protect  #waterman #watermanship #freediving #apnea #education #surfing #windsurfing #kitesurfing #bodyboarding #spearfishing #paddleboarding #oceanadventure #adapt #evolve #margaretriver #justanotherdayinwa #experienceextraordinary #perthisok #seeaustralia #mindfulness #surfphotography #oceanphotography #oceansafety #marineconservation #breathwork #meditation #mindbody #oceantraining #waterinspired #savetheocean
#adapt #improvise #overcome
Negative self-talk, even done in jest can be an insidious enemy. "I'm just lazy" "I've just got a sweet tooth" "I'm just a slow reader"  At our core, we're adaptable, resilient, and flexible.  And now, recent research has shown that the act of doing new things, things we haven't done before that challenge us, switches on genes in the central nervous system that code for NEW proteins that create BRAND NEW structures in the brain!! Shift the self-talk, go out on a limb, never underestimate your ability to surprise yourself!  #flexibility #adapt #change #progress #performance #psychology #sportpsychology #selfdevelopment #mindset #growth #growthmindset #perform #sport #business #entrepreneur #entrepreneurlife #selfawareness #awareness #mindfulness
Here is my regular peacock pose and some videos of my attempts at the last few days of #thegiftofinversions 🤸🏻‍♂️🙏🏼🦊 Hosts: @danielrama_  @jacobmanningyoga  @kestyoga  @christianflorezyoga  @theyogimatt  Sponsors: @spiritualgangster  @liforme @lyfefuel  @ohmmeapparel • • • • • • #inversionlover #armbalance #handstandeverywhere #handstand365 #practice #upsidedownlife #asana #getupsidedown #yogadude #lakecharlesyoga #yogafam #louisianayoga #movement #strength #balance #flow #pressup #mobility #adapt #flexibility #fitness #wellness #yogachallenge #focus #beeathedeep #peaceonelove #namaste
No building for church? No problem! We adapted and had home church with our life group and brunch! Fingers crossed next week we can have church in our normal building! #earthquake #alaska #alaskaquake #church #brunch #adapt #lifegroup
Athletic philosopher ✨ practice for the real thing ✨ dedicated to one of my great  teachers @davidlurey ✨ riding @puray67 beatz ✨👍🏽✨have a great day ✨💪🏽✨🧠✨
Standard English B.B vs T47 // a quick story.  One is 1.5” in diameter, the other is 2” in diameter. T47 is new to me for this build and relatively new on the market in general. I want to use it for a variety of reasons and bought a couple from @paragonmachine one of which is for my new touring bike. Well, my @anvilbikes fixture is designed for the standard 1.5 bb, but thankfully is also designed for easy adaptation. The rest of this story is visual so swipe left for reverse process shots. All machining done here on manual machines. #framebuilding #tools #bicycle #bottombracket #adaptor #adapt #mod #steelissteel #aluminium
- “& you will call it fate.”... #strong #boundaries #beauty #beautiful #grow #learn #adapt #accept #forgive #love #apologize
Prenez vous en main // Coaching sur mesure 👌 @physiconcept - Centre sport Santé - LYON 6 💙  Nous adapterons notre coaching  en fonction de vos besoins, vos objectifs et motivations 👌  #coaching #surmesure #objectif #projet #sante #remiseenforme #fit #postural #cardiotraining #renforcementmusculaire #adapt #plaisir #sports #poidsdeforme #fitnessmotivation #sportsante #reathletisation #lyon #lyon6
when you can’t find your #turkey baster but you happen to have a 10cc syringe instead. 😂🤷🏻‍♀️ #improvise #adapt #overcome #vettechproblems #thingsyoufindinyourscrubs #noitwasntused
Give someone the gift of a Strength Through Adversity top this Christmas, and give to charity at the same time! (LINK IN BIO)  https://www.etsy.com/uk/shop/strengththroughadv  #strengththroughadversity #charity #tshirt #giving #adventure #explore #wales #wheelchair #wheelchairlife #spinalcordinjury #overcome #adaptiveadventures #adapt #hiking #snowdonia
On the 9th day of #jsffitmas my trainer gave to me. .... Well.......it was supposed to be 3x40 second speed skaters, unfortunately I'm in pain just standing today so like any good trainer @jospaullfitness adapted the challenge to fit my capabilities and gave me 3 sets of 8-10 reps of bicep curls into Arnold Press  #biceps #shoulders #arnoldpress #curls  #adapt #adaptandovercome #pain #sciatca #gymlife #homeworkout
Change is good. Unstuck yourself. Find what makes your heart happy. #bethepositive #onpurpose #adapt
#repost @jeff_the_tripaw ・・・ Learning to balance again. Feeding time now includes leaning time too! . . . . . . . . #greyhoundsofinstagram #greyhound #tripawdsofinstagram #tripawd #adapt #feedingtime #whatsfordinner #amputee #retiredracer #adoptdontshop #youcanteachanolddognewtricks
Learning to balance again. Feeding time now includes leaning time too! . . . . . . . . #greyhoundsofinstagram #greyhound #tripawdsofinstagram #tripawd #adapt #feedingtime #whatsfordinner #amputee #retiredracer #adoptdontshop #youcanteachanolddognewtricks
It’s that most wonderful time of the semester again! Final practical exams begin this afternoon for the Fall 2018 class of @scholeyoga teacher training. If you are here in SLC, come see for yourself why we are the top ranked yoga school in Utah. #scholeyogauniversity #beyourownguru
🖖🏻#stephenhawking #accept #adapt
Take this in to the new week. Life with always throw you a curveball now and again. Throw it right back! #bestrongadapt 💪 🔥 ————————————————— ———————————————————#motivationalquotes #trainhard #bodybuilding #gymtime #gymlife #citrulline #aminoacids #workoutmotivation #motivation #innovation #energy #crossfit #endurance #caffeine #recovery #performance #fitness #shredded #lean #abs #pump #muscle #training #mentalstrength #strong #arms #adapt #gymtime
If you don’t move, you don’t learn! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is such a solid post by @stopchasingpain. There are so many out there that are looking for the quick fix or the magic pill. They want the myofascial release, the trigger point dry needled and OH don’t forget the special tape?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All of those above listed modalities serve a purpose and deserve credit. However, the body response BEST to movement. It will keep barking at you because it is receiving the same signals over and over again. It isn’t learning how to be normal! It isn’t learning how to be pain-free! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do we do that? Teach it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does it learn? Move. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #repost @stopchasingpain with @get_repost ・・・ See how I moved and changed up the orientation of the words in this pic? That tapped your brain on the shoulder and said, ‘this is different.’ 💥 ___ Information doesn’t come with instructions. You have to integrate your past experiences and move to understand ___ Small changes make big impressions on the brain. Movement changes your ecology  ___ Do this: 1. ✔️ Change one thing in how you get ready in the morning. Example: If you shower first. Shower last.  2. ✔️ Move while you listen to an audio book  3. ✔️ Open your car door with the opposite hand tomorrow  4. ✔️ Stand on one leg when you brush your teeth. Halfway through switch legs  ____ Join my membership site for really cool shit and come to a workshop for hands on magic. STOPCHASINGPAIN.com  ___ #stopchasingpain #brain #change #deviate #beaulotto #adapt #movetolearn
Taking the #jump back into Instagram with some more #thought and #perspective behind it. Excited to share with you some new projects, learnings and (#paradigm) shiftings. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ I think it’s important to be #adaptive. #adapt to what’s happening around you. One of the strongest #forces on #earth is #humanevolution. Our #ability to #evolve to our #surroundings is #vital to our #future and #successes. #raydalio agrees. For example, #technology is increasing at an #exponential rate. The last 9 years of technology growth will occur in the following 3 years. We can’t really predict the future with great certainty because of technology alone👨🏽‍💻 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ I just can’t wait until #driverless cars are here and everyone has their own taxi. How long until it’s #illegal to drive a vehicle on a public road? I say 30 years...🚗 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Have you seen #elonmusk’s interview with #joerogan❓(link in bio) Not only entertaining but some great insight to the future of technology from one of the most revolutionary people of our time. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #thoughtprovoking #hiagain #longhairdontcare
What have you done for your brand? Have you developed a brand technique? DM us your branding questions/concerns. We’re here to help #whateverthecais
That's gospel!!... #flow #adapt #tranform #happysunday..
Making s’mores except I couldn’t cuz I can’t eat marshmallows so I just melted chocolate in a spoon and ate it #improvise #adapt #overcome
These ladies are nailing it on so many levels. Image, music, emotion, grit. Too bad I found them 1 week after they came through my area 😩#bonesuk #industrial #coldwave #create #enjoy #comedy #art #music #history #philosophy #science #film #literature #daily through #failure #adapt #evolve #educate #inspire #read #alberta #musician #outofthebasement #artlife
Putting in WORK! 🙌🏽 Three rounds of 2-minute stations: rope pulls, sit-ups, rowing, and lying banded pull-downs with a buy-in and buy-out of a 200m run 🏃🏽‍♂️🏃🏽‍♀️☺️ ______________________________________________________ #youthnactionfit #rxsmartgear  #iamadaptive #cerebralpalsy #fragilex #autism  #specialneeds #autismawareness #autismspeaks #tbi #downsyndrome #fitness  #crossfitkids #fit #miami #miamigym #gym #kendall #youngathletes #strong #nutrition #beastmode #powerlifting #specialolympics #adaptivesports #adapt #limitlesslifters #adaptivefitness #specialneedsparents #adaptiveathlete
That prefrontal bite was 🔥
We have received so many obviously “standard” responses, DMs and comments it’s crazy! Be yourself, and don’t be generic when you reach out to someone. The fastest way to be overlooked is by not being authentic. So be you #whateverthecais
Born in Japan - lived in Australia & now immersed in Nevada via Florida - Your'e never guaranteed a 'tomorrow' - so LIVE Life's Fractals 🙏 #livinggratitude #blessed #4nobletruths #8foldpath #ichigoichie #cannabiz #failforward #adapt #evolve
He committed drop bass - - - - - - #school#read#shooter#meme#daily#lolz #schoolshootermemes#dailymemes #ad#adapt#wild#wilderness#exploration #what#420#weedporn#wtf#memez #lola#cringe#thicc#thicc#grill
"Push yourself beyond your perceived limits and see what happens." -@daynebarkley ▪ Take preventive health to the next level. Try Faraday's free. #emf #emfprotection ▪ "You are more than your body, and more than a body with a mind..." ▪ #adapt #evolve #thrive #planche #movement #functionalmovement #unplug #disconnect #upgrade #fitness #calisthenics #workout #nogravityworkout #streetworkout #gymnastics #beastmode #instagood #yoga #handstand #motivation #inspiration #frontlever #power #training #overcominggravity #lifestyle #abs
Fukken just like my old face............🤘🏻😂🤘🏻#therapy #change #takethewheel #learn #grow #adapt #beyou #mirrortime #bebrutal #dontbackdown #getyershittogether #ducksinarow #springcleaning #menshealth #womenshealth #humanhealth #mentalhealth #happybrains
Stress and Anxiety on Ice - coming to the RDS, Dublin, this December ❄️🙃 #examseason #finalyearfinalme #adapt
Become the calm within your chaos. #survivalfit  #repost @specialomperator With feet bound and hands tied behind my back, I take a deep breath - With a hop forward, I enter the water, calmly exhaling as I feel gravity’s hold on me soften, and slowly sink to the bottom - With my eyes closed, I pay attention to the gentle vibration of air bubbles passing over my face; my slow exhale controlling my decent to the bottom - I feel the pool bottom with my toes, and slowly prepare to push off, flying effortlessly toward the surface - As my head rises slightly above the water, I take a deep, relaxing breath, pausing momentarily as my buoyancy increases, then exhale my way back to the depths, enjoying the sinking sensation and effortless suspension in the water - For 30 minutes, I exist in this state of constant transition; to breathe I must be on the surface, to get back there I must exhale everything, and be submerged with my hands and feet bound - If I allow my thoughts to become anxious, or I attach to self doubt, I will panic - If I panic, my heart rate increases, my muscles become tense, and my oxygen demand skyrockets - The space between breaths will feel like an eternity, and my desire to breathe will become overwhelming and fill me with fear - Instead, I focus on the length and rhythm of my breathing - A full inhale at the surface, my body completely relaxed and soft, fills my muscles with nourishing and calming breath - A soft “ommmmm” as I exhale, I close my eyes and softly sink to the bottom - I pause, find a moment of peace and gratitude for the breath I am about to receive, then push off the bottom, feeling the water rush over my skin - This exercise, aptly named ‘drownproofing’ is the epitome of a yoga practice - Completely guided by breath, a delicate balance of effort and ease, and a challenge that must be consciously overcome - THIS is fucking yoga; a practice of self awareness, deep introspective thought, and ability to overcome self imposed
Sauna Play 🤫 👊🏾 #thefitnessprophet 🦁 🦁 🤲🏾 💪🏿 #thankyougod #glorytomyking #lionallday #powertomypeople #infinitepowersource 🤙🏾 #veganmass  #veganmuscle #vegangainz #lionstrong #jadestrong #godstrong 🤲🏾 #thefitnessprophet  #thepowersource #pvochallenge #positivevibesonlychallenge . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️#spiritualsundays If indeed it's in God's plan & you're willing to put in the work HeWillDeliverEveryTime #vegan Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset  #nofasttrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day - Vegan 1 year 34 days www.ProlongevityFitness.com  Champions prepare to win 💆🏽‍♂️I love this #adapt #gethealthy #getfit #getonewithgod 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #spartanrace - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
Sauna Play 🤫 👊🏾 #thefitnessprophet 🦁 🦁 🤲🏾 💪🏿 #thankyougod #glorytomyking #lionallday #powertomypeople #infinitepowersource 🤙🏾 #veganmass  #veganmuscle #vegangainz #lionstrong #jadestrong #godstrong 🤲🏾 #thefitnessprophet  #thepowersource #pvochallenge #positivevibesonlychallenge . . For 30 days straight create a list of positive changes you'll make to improve the overall quality of your life - it's that simple - let's grow together 😁 . . . When You Wake Up 🙇🏾‍♂️ Your Thoughts Dictate The Type Of Day You Will Experience ☑️ It Doesn't Matter If You're The Lion Or The Gazelle 💆🏾‍♂️ Make Sure Your Goals Push You To Be Better Each Day 👏🏾 🙇🏾‍♂️ Become the Change You want the World to Become . . . 💆🏽‍♂️#spiritualsundays If indeed it's in God's plan & you're willing to put in the work HeWillDeliverEveryTime #vegan Simple - Goal - Become the best version of myself 🙏🏽 Mentally, Physically & Spiritually 🦁  1. Elevate Your Mindset 2. Elevate Your Dietset 3. Elevate Your Grindset 4. Elevate Your Restset  #nofasttrash  Beware of the people that talk with no action 🙅🏽‍♂️🙏🏽 Lion 🦁 All Day - Vegan 1 year 34 days www.ProlongevityFitness.com  Champions prepare to win 💆🏽‍♂️I love this #adapt #gethealthy #getfit #getonewithgod 💃🏽In my mind - I am literally a lion 🦁 you become what you think 😵 #spartanrace - At some point we must decide - do we keep going and acquire no results or do we make a quick detour to find the person who possess the knowledge and experience to make the gains happen - you decide whether you get the gains now or spend the rest of your life searching for the gains "ELEVATE YOUR GRINDSET" #prolongevityfitness #africangod
* #spartanbeast Recovery* . One of my favorite and most effective #recoverymethod is @clearlightinfrared sauna therapy. Plus we had a visit from a little friend. . Benefits of infrared sauna are numerous and often different from what you get in regular saunas: faster tissue healing, nervous system regulation, improvement of endothelial function, pain reduction, and improvement of chronic fatigue symptoms. . . . . #904fitness #endurance #spartantraining #spartanathlete #spartanbeast #spartanbeastrecovery #adapt #wellness #antifragilefit #longevity #fitness #healthcoach #fitnesshacking #prehab #activerecovery #injuryprevention #athleticrecovery #clearlight #infraredsauna #sauna  #sauna
When the power is out for a whole hour.  Stove made out of a cat food can.  #improvise #adapt #overcome
Direction is more important than speed, many people are going nowhere fast. #royalinmyownfashion #ambition #class #motivation #style #fashion #success #work #change #progress #mind #elevate #imagine #move #action #opportunity #preparation #adapt #driven Currency will forever be Top Priority. #money #earnmoney #makemoney #getmoney #takemoney
CAVU....Takes.... Get after it! Back Pocket Monologues.... First part . Happy Friday Y’all 😎. 🐺🦁😉🔥👑🥃🏕🌵. —————————————————————————————————————————————————————————————————————————————————
Not only do you have to see where you want to be in life but you must think and behave like you're already there. #royalinmyownfashion #ambition #class #motivation #style #fashion #success #work #change #progress #mind #elevate #imagine #move #action #opportunity #preparation #adapt #driven Currency will forever be Top Priority. #money #earnmoney #makemoney #getmoney #takemoney
Thick skinned with an elastic heart is always something I keep reminding myself so that I am senstive inside to feel happy in small things and at the same time not to be affected by unwanted circumstances and chaos that's happening around me.... #smiles#blacksaree#blackred#flowers#goodweathergoodmood#dressedup#saree#instapose#instapic#goodvibes#instafashion#inspired#adapt#develop#tasteofsaree#beautiful#happy#southindianweddings

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