My favorite part of the night is long after the kids are a sleep, dinner is cleaned up, toys are put away, and lunches are packed, I finally get to sit and zone out. I make myself a cookie and a cup of tea and enjoy the peace and quiet of my home. #momlife#momtruth#momoffour#quitetime#mommytime
Spot that 🎓 !! A year after I finished my courses I finally get to graduate properly !💫 Five years ago I came back to Hong Kong for university without intending to stay👀 then these 2 boys came along and completely transformed my life💕 I am so grateful for my beautiful family who has been by my side through thick & thin🎡 I feel so lucky to be loved by the most wonderful people in the world 🗺 💛 Thank you x #graduation
I was pleasantly surprised that I could enjoy some birthday cake and donuts this weekend without derailing my progress! I love food, but I also love feeling and being healthy, so I am thrilled that I FINALLY found a BALANCE to have BOTH! 😍 . I used to spend the holidays binge eating and avoiding exercise because I lived in that warped mindset of, “What’s the point?? I’ll just start in January.” So I’d pack on the pounds, buy bigger clothes, hide from the camera at Christmas parties, then go on some crazy diet in January and quit before February (because it wasn’t sustainable). 🤦🏼♀️ . Now I have realized that we either make ourselves miserable or we make ourselves strong. The amount of work is the same. . So instead of investing so much energy in feeling awful, waiting for the magical new year, and wasting money on bigger clothes, I started focusing on living a balanced life. This has helped me to keep the weight off without feeling deprived. If my food-loving, exercise-hating self can do this, so can you! 🤗 . If you’re looking for some extra accountability to get you through the holidays, let’s chat! I’d love to do this alongside you!! 😘 I also have a FREE workout I’d love to share with you! It’s from the program I will be starting after the New Year! Please comment below or message me if you’d like the link to the workout! ❤️
As a psychologist specializing in women’s reproductive and maternal mental health, Jessica Zucker realized she hadn't heard many women talking about one topic in particular amidst the grief of miscarriage: masturbation. Sex is practically necessary for procreation, and returning to intercourse after a loss is often an inevitability, even if it’s a fraught one. How does our relationshp with our bodies change after a miscarriage? 〰️ (There's a link to the full article in our bio)
Favorite birthday tradition, looking at her birth album and talking about the night she was born. I’m so glad I have this sweet girl and thankful for her precious life. I can’t believe I’ll have a four year old tomorrow!
Happiest of birthdays to the one who supports my wild crazy self!! I love each and everyday with you and couldn’t be more proud of the work you put in to support your dreams and our family! ❤️🍾🎉🙌 Friday I’m taking you out because you deserve it 😂😂 ps; I literally have such a big head but measured it in a class and it’s actually “normal” size 😭😏 —— looks huge bahaha
Two trips to the hospital this weekend with my little guy has this mama exhausted. There is nothing more stressful than seeing your baby sick. He is such a little trooper and has been smiles and silly’s all day today. Hoping we are on the mend now and praying for a restful night.
They came down the steps and told me they were dressed in their football uniforms. They literally run around my downstairs every night like it’s their personal football field. Any one else have a football field in their house? Oh and Evan tells me his name is “here comes the boom” 🤦♀️
The holidays are in full swing in our household! We’ve been very busy, me in particular 😂 trying to get some of our holiday traditions done as we move along the season and this year we also started with a new one: 🍪🎅🏻🥛#cookiesandmilkforSanta! Riley has a Christmas cookie set he loves playing with for a while now and I got so thrilled when he saw the real cookies and said, “Mommy my toy cookies became real now I can eat them!” 😄
When my boys where babies, I barely came out on pictures with them. I was always in back of the camera like a lot of mamas out there, but when I noticed that I decided to make it on the picture more often and even if I look all fodonga because I have to be part of the memories too. Remember to always take pictures with your little ones even if you are not all fixed up because one day all they will have are pictures of memories and that's why you have to come out on them too.
wrapping up one last beautiful maternity session before signing off until the new year. i feel so incredibly blessed to be in the line of work i am in — and it’s all thanks to you guys. i’m looking forward to what 2019 has in store, but for now i’m excited just be present. wishing you all a very happy holiday season and an amazing new year. moran maternity × palos verdes, california
We RISE by lifting OTHERS 🤸🏼♀️ . Ready to get your 🍑 in gear for the New Year?! You do NOT have to do it alone...We start NOW!! . Enrollment is OPEN for my #transformtribe Training Group and here’s what you get 👇🏼 . ➕20 Minute Workouts 🏋🏼♀️ ➕Flexible Nutrition Plan 🍎 ➕Virtual Workouts & Local Florida Fit Meetups 👯♀️ ➕Daily Motivation and 1:1 Support 🙋🏻♀️ . I mean it’s kind of a NO-brainer 🤯 so LET’S DO THIS THING...link in bio for more info ✌🏼
Today I noticed I haven’t put on an actual non-pajama, non-yoga pants outfit during the weekdays since last Thursday 😂 So today I wore some Jean's and worked at a coffee shop for our group call with Europe team 😋 What can I say? I love what I do. And at the end of the day, I work hard because I want to have the kind of life where I’m the one making the rules, dress codes, work hours and time with my family, etc. What (or who) are you out there hustling for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlboss#love#inspiremothers#momcommunity#riseuptogether#strongwomen#clickinmoms#motherhoodrising#ig_motherhood #acupofmotherhood#momitforward
This photo represents our days of late so perfectly. Everything seems to be going so well - the warm glow, but Lila moving forward with her dolly to me represents how I’m in a rush to move forward and begin something new (start back at uni soon and the prospect of going back to work in the near future) I’m trying so hard to just be still, breathe and appreciate the now with my two beautiful children - appreciate that I’ll never get this moment back and even though some nights between a teething baby and a sick child - getting little to no sleep on occasion - might seem hard now I know I’ll long for these days back when they’re teenagers with attitudes 😅🙊
l e • p e t i t e 🖤 Exciting news! Le Petit Bunnies & a heap of new Spinkie Range is being delivered today & will be available tonight! Keep an eye out to get your hands on your’s because these are one of our most popular items! 📸 - @amara_danielle
See that cut just below his lip? On the weekend he literally tumbled down the stairs. It could’ve been bad. But I dove out (mom reflexes) and caught him. In the process, my nails made that cut on his face. So yesterday he put his hand in a ‘stop’ position and said “mummy, don’t hurt my face.” Because toddlers suck and he doesn’t realize I dove on my bad knee to save him. All he remembers is that I made a small cut on his face 😑