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#30for30

Posts tagged as #30for30 on Instagram

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#insanasylum #30for30 Day 6 of 30 Days of Releases! "Hood Classics Vol. 1" - RC The Trackaholiq!!! #rccidewayz #gfunk #soundofseattle #classic EXCLUSIVE! 1ST TIME EVER ON DIGITAL PLATFORM #townbizness #southend #ssma  #youtube (http://bit.ly/2C9D8bx) #itunes #appletunes (https://apple.co/2Qwhuae) #spotify (https://spoti.fi/2QwyuNQ) #amazoncouk (https://amzn.to/2QrC9MR) #amazonmusic (https://amzn.to/2Eu0tHo) #tidal (http://bit.ly/2EjWKvh) #googleplay (http://bit.ly/2rBVyvw) #napster (http://bit.ly/2SJkbSx) ~ All Languages #iheartradio (https://ihr.fm/2EkDKg3)  Ny musik Hot Hip Hop från RC The Trackaholiq tillgänglig här #deezer (http://bit.ly/2QOAhx6)  موسيقى الهيب هوب الجديدة الساخنة من قبل RC The Trackaholiq على #anghami (http://bit.ly/2SJcprV)  RC The Trackaholiq による新しいホットヒップホップ音楽 #kkbox (http://bit.ly/2BqZXWX)  Nouvelle musique Hip Hop chaude de RC The Trackaholiq #amazonfr (https://amzn.to/2Qsve5Y)  Nuova musica Hip Hip realistica di RC The Trackaholiq #amazonit (https://amzn.to/2ElJo1I)  Nueva música caliente de hip hop de RC The Trackaholiq #amazones (https://amzn.to/2SM2xxs)  Neuer Hot #gfunk von RC The Trackaholiq #amazonde (https://amzn.to/2SM2Yb4)  Новый горячий гангстерский хип-хоп от  RC The Trackaholiq на #yandex (http://bit.ly/2GfTtQc) #zoop (http://bit.ly/2Ldsh3e)  Ndio tunakufikiria wewe Tanzania! Angalia baadhi ya Hot New Hip Hop kutoka RC The Trackaholiq  #hapa (http://bit.ly/2QMKzOh) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Available NOW on all Platforms! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Visit & "Like" - InsanAsylumLLC FB Biz Page (https://www.facebook.com/SoundsOfTheInsane/) InsanAsylum LLC Facebookのビジネスページ (https://www.facebook.com/SoundsOfTheInsane/) Посетите сайт Like and Follow InsanAsylum LLC на Facebook (https://www.facebook.com/SoundsOfTheInsane/) Visite Like y siga la página de Facebook de InsanAsylum
Day #27 of my #30for30 acting challenge we stop by to talk to “Dominican Toni” for some words of wisdom 👌🏾#suave #suavemente #dimelo #dime #dominicanrepublic #dominican #dominicantony #originalcharacter #originalwork #writersofig #instagood #insta #instagram#beard #funnyvideos #igfunny
Sweet as candy🍡🍭🍬 #30for30 #roeday
Selfies are rare... working to get this new 🎶🔥 OUT‼️// HeARTfelt Music ❤️🎶 OUT on ALL streaming platforms.. @spotify @applemusic @googleplaymusic etc.. check it out if you haven't heard it... 🌊🔥‼️ // “Super Saiyan GOD FLOWS” out on streaming Platforms‼️ // CAPRITTARIUS OTW‼️ // Bar Hoppin soon‼️ // MORE content soon 🔥// aunzmusic.com /// #backnmode #auralit #capricorn #blessed #supersaiyan #music #rhythm #blues #original #goodmusic #content #goodvibes #writer #divine #barhoopin #hookedonsonics #l2 #30for30
Graphic Design Project Request. Shadow box frame mockup I created from scratch.  Illustrator CC 2018 MacBook Pro.  #graphicdesign #graphicdesigner #freelance #marketing #espn #30for30 #artislife #creative #adobeillustrator #illustratorcc
Check out this last bunch of the #30for30! New episode drops tomorrow. Link in bio. #podcast #blackpodcast #blackpodcasters #womenpodcasters #womeninpodcasting
Favorite Albums 1988 - 2018  #19: Random Access Memories - Daft Punk  What a fun record! The French electronica masters bring in an all-star team (Pharrell Williams, Nile Rogers, Giorgio Moroder, Julian Casablancas, Panda Bear, etc.) plus sweeping orchestral arrangements to deliver my favorite ‘pop’ music record of the last 3 decades. Note: I define Oasis (yeah, you’ll see them soon) as BritRock rather than BritPop.  The mixing of keyboards, synthesizers, strings, brass, woodwinds, and even the tricky vocoder (can be unbearable if overused) is absolute perfection  Immediately, the live instrumentation employed by Bangaltar and Homem-Christo on #givelifebacktomusic signals this Daft Punk album isn’t gonna be like the others (as great as they were). #thegameoflove is a bit of a paradox - an erotic composition that emphasizes heartbreak. #giorgiobymoroder may be the most impressive track on the album - The Godfather of electronica himself narrates a short history of how he began this genre of music and the track is an epic (slow for some?) crescendo of all the aforementioned musical elements. And these are just the initial tracks  https://www.nme.com/reviews/album/reviews-daft-punk-14423  Other highlights: #getlucky #doinitright And as good a bang-up job as Paul Williams did singing on #touch just try to imagine Freddie Mercury taking the lead on this track!!!! #30for30 #randomaccessmemories #daftpunk
Finalizing CAPRITTARIUS‼️🙏🏾 // HeARTfelt Music ❤️🎶 OUT on ALL streaming platforms.. @spotify @applemusic @googleplaymusic etc.. check it out if you haven't heard it... 🌊🔥‼️ // “Super Saiyan GOD FLOWS” out on streaming Platforms‼️ // Bar Hoppin soon‼️ // MORE content soon 🔥// aunzmusic.com /// #backnmode #auralit #capricorn #blessed #supersaiyan #music #rhythm #blues #original #goodmusic #content #goodvibes #writer #divine #barhoopin #hookedonsonics #l2 #30for30
Just imagine if they made a huge documentary how about one of your worst moments. To add further insult to it they keep asking interviews of you about it. Tyson stoned laughed it up during the dumbass interview #danpatrickshow #humiliation #30for30
#starbury. Starbury, Inc. is an American brand of sneakers and clothing endorsed by #cba player Stephon Marbury (former NBA player), and was marketed by Steve and Barry's. The line was launched in September 2006 as a pair of $14.98 basketball shoes to compete with higher priced products endorsed by celebrity athletes.  #stephonmarbury, was a superstar point guard that wanted to try something different and change the game #nba #lotterypick #allstar #coneyisland #newyork #mecca #beijinducks #china #30for30 #nbahistory #tbt #throwbackthursday ————————————————————————- There is 3 different styles of the ‘Starbury’s’ 💫💫💫 did you ever own a pair? @starburymarbury
#insanasylum #30for30 Day 6 of 30 Days of Releases! "Hood Classics Vol. 1" - RC The Trackaholiq!!! #rccidewayz #gfunk #soundofseattle #classic EXCLUSIVE! 1ST TIME EVER ON DIGITAL PLATFORM #townbizness #southend #ssma  #youtube (http://bit.ly/2C9D8bx) #itunes #appletunes (https://apple.co/2Qwhuae) #spotify (https://spoti.fi/2QwyuNQ) #amazoncouk (https://amzn.to/2QrC9MR) #amazonmusic (https://amzn.to/2Eu0tHo) #tidal (http://bit.ly/2EjWKvh) #googleplay (http://bit.ly/2rBVyvw) #napster (http://bit.ly/2SJkbSx) ~ All Languages #iheartradio (https://ihr.fm/2EkDKg3)  Ny musik Hot Hip Hop från RC The Trackaholiq tillgänglig här #deezer (http://bit.ly/2QOAhx6)  موسيقى الهيب هوب الجديدة الساخنة من قبل RC The Trackaholiq على #anghami (http://bit.ly/2SJcprV)  RC The Trackaholiq による新しいホットヒップホップ音楽 #kkbox (http://bit.ly/2BqZXWX)  Nouvelle musique Hip Hop chaude de RC The Trackaholiq #amazonfr (https://amzn.to/2Qsve5Y)  Nuova musica Hip Hip realistica di RC The Trackaholiq #amazonit (https://amzn.to/2ElJo1I)  Nueva música caliente de hip hop de RC The Trackaholiq #amazones (https://amzn.to/2SM2xxs)  Neuer Hot #gfunk von RC The Trackaholiq #amazonde (https://amzn.to/2SM2Yb4)  Новый горячий гангстерский хип-хоп от  RC The Trackaholiq на #yandex (http://bit.ly/2GfTtQc) #zoop (http://bit.ly/2Ldsh3e)  Ndio tunakufikiria wewe Tanzania! Angalia baadhi ya Hot New Hip Hop kutoka RC The Trackaholiq  #hapa (http://bit.ly/2QMKzOh) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Available NOW on all Platforms! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Visit & "Like" - InsanAsylumLLC FB Biz Page (https://www.facebook.com/SoundsOfTheInsane/) InsanAsylum LLC Facebookのビジネスページ (https://www.facebook.com/SoundsOfTheInsane/) Посетите сайт Like and Follow InsanAsylum LLC на Facebook (https://www.facebook.com/SoundsOfTheInsane/) Visite Like y siga la página de Facebook de InsanAsylum
Keep it 💯 You stopped paying attention at work a LONG time ago 😂 Get into this latest batch of #30for30 and do some work on yourself. You’re worth it! #selfcare #podcast #blackpodcast #blackpodcasters #womeninpodcasting #womenpodcasters
This slowcooker paleo jambalaya got me like... 👀👀👀 stay tuned!! You might see this recipe on my page soon. 😉
Like I always tell you my Kings, 'Rise & Reign'. More snippets of the best Birthday Party in town. . . . . #partylikeyoumeanit  #30for30 #30yearsold #itsalondonparty  #london #ukbound #cityoflondon #oldlondontown #30thbirthday  #frofrolau #larrfro #loveforlau #loveforlarry #dirty30 #lestwins #lestwinsclique #lestwinsfam #lestwinspassion . #repost from @reziee_kupp IGP
#insanasylum #30for30 Day 6 of 30 Days of Releases! "Hood Classics Vol. 1" - RC The Trackaholiq!!! #rccidewayz #gfunk #soundofseattle #classic EXCLUSIVE! 1ST TIME EVER ON DIGITAL PLATFORM #townbizness #southend #ssma  #youtube (http://bit.ly/2C9D8bx) #itunes #appletunes (https://apple.co/2Qwhuae) #spotify (https://spoti.fi/2QwyuNQ) #amazoncouk (https://amzn.to/2QrC9MR) #amazonmusic (https://amzn.to/2Eu0tHo) #tidal (http://bit.ly/2EjWKvh) #googleplay (http://bit.ly/2rBVyvw) #napster (http://bit.ly/2SJkbSx) ~ All Languages #iheartradio (https://ihr.fm/2EkDKg3)  Ny musik Hot Hip Hop från RC The Trackaholiq tillgänglig här #deezer (http://bit.ly/2QOAhx6)  موسيقى الهيب هوب الجديدة الساخنة من قبل RC The Trackaholiq على #anghami (http://bit.ly/2SJcprV)  RC The Trackaholiq による新しいホットヒップホップ音楽 #kkbox (http://bit.ly/2BqZXWX)  Nouvelle musique Hip Hop chaude de RC The Trackaholiq #amazonfr (https://amzn.to/2Qsve5Y)  Nuova musica Hip Hip realistica di RC The Trackaholiq #amazonit (https://amzn.to/2ElJo1I)  Nueva música caliente de hip hop de RC The Trackaholiq #amazones (https://amzn.to/2SM2xxs)  Neuer Hot #gfunk von RC The Trackaholiq #amazonde (https://amzn.to/2SM2Yb4)  Новый горячий гангстерский хип-хоп от  RC The Trackaholiq на #yandex (http://bit.ly/2GfTtQc) #zoop (http://bit.ly/2Ldsh3e)  Ndio tunakufikiria wewe Tanzania! Angalia baadhi ya Hot New Hip Hop kutoka RC The Trackaholiq  #hapa (http://bit.ly/2QMKzOh) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Available NOW on all Platforms! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Visit & "Like" - InsanAsylumLLC FB Biz Page (https://www.facebook.com/SoundsOfTheInsane/) InsanAsylum LLC Facebookのビジネスページ (https://www.facebook.com/SoundsOfTheInsane/) Посетите сайт Like and Follow InsanAsylum LLC на Facebook (https://www.facebook.com/SoundsOfTheInsane/) Visite Like y siga la página de Facebook de InsanAsylum
Day 30 of the #30daybeatchallenge  This is one of my favorite beats of the whole thing. It's so clean and smooth. I'd love to hear @snoopdogg and @frenchmontana on this. Also, S/O @beatsbydanny the sample in the beat is out of his #cinematicmelodies sample kit. Enjoy!
Pure motivation and inspiration right here. #godgivemestrength #30for30 #blessed
The greatest basketball team ever assembled! The Flatbush Park Basketball Dream Team! Amazing coaches and amazing group of guys! #tbt
Had to take an unscheduled trip to the physio today after Tuesday's fall. Luckily it's just a tight hamstring so rest, yoga and foam rolling is the plan for the rest of the week. Fingers crossed it holds out for the 30 miler on Saturday  #30for30 #runlife #runnersofinstagram #running #runnersofig #physio #yoga #foamrolling
‼️More #30for30 ‼️ New #podcast episode drops tomorrow!!! #blackpodcast #womenpodcasters #reflection #tbt
Episode 2 teaser from our latest @cbssports feature
One of my favorite players I watch @deionsanders highlights before every game can’t wait to see his @30for30  #primetime #the🐐 #espn #30for30 #mustsee
#30for30 @oreo_blac_ 👑🎉🌟♥️🐝𝓗αק𝓹𝓨 𝐛Ɨᖇţħ𝒹Ãч Ş𝓽𝐚η𝕂𝔸🎂😻💃🏽💅🏾👭
Day 11/30... Go check out my IG Stories! Happy Thursday😙. Today’s Topic: Embrace the word “No” ••••••••••••••••••••••••••••••••••••••••••••••••••••••#creamedsoaps #golive #iglive #30daychallenge #30for30
#30for30 🎂 @oreo_blac_ 🎂#letsgo #showtime #yotime
Raph &Casey Jones commissions done! Don't forget my 30for30 SALE is still going on!  Spend $30 or more on phone, comics, original art and commissions and get 30% off the entire order!!! Use code: 30for30 at check out!  Https://stevemardoart.bigcartel.com  #tmnt #raphael #caseyjones #teenagemutantninjaturtles #80s #90s #comicbookart #comics #commissions #sale #cartoons #idw #miragestudios #turtlepower #30for30 #bigcartel #penandink #drawing #ink
Happy 30th Birthday to my Best Friend of ALL  Best Friends; the one who allows me to work every nerve imaginable; the one who has taught me so much; the one I love a little bit more every day!!! Today kicks off the beginning of something special... I can feel it!!! So let’s get to it!!! ❤️#30for30 #birthday #milestone #itsacelebrate
‼️⚠️🚨ATTENTION🚨⚠️‼️ 💝✨ ⓘŤ’𝐒 𝕞ⓨ ๒𝐞𝓼𝔱 𝓕Ři𝐄ᑎᗪ 3️⃣0️⃣th 𝓑𝐈яᵗℍ𝕕ᗩ𝐘 🌟👑 🅽🅾 🆂🅿🅴🅴🅲🅷 ⓣⓞⓓⓐⓨ, noʎ ცơųɬ ɬơ ʂɛɛ🤣🤣🤦🏽‍♀️ @oreo_blac_ #30for30 #thechildishedition #20022012 #imnotdoneyet
Our “30 Pieces For 30 Years” Chickenscratch grand finale for 2018, the last showing of this full collection is @Craftsbostonholiday Starting tomorrow and open thru Sunday. Thanks to everyone for all of your love and support, not just for this special year, but for all of the 30 years! Stop in to get a last look, find a special something for a special someone- or just for you! Also- you can go to our web store @chickenscratchjewelry as we are still shipping for the holidays. Cheers and happiness to all! @societyofcrafts  #chickenscratchjewelry #30years #30thanniversary #30for30 #handmade #retro #oldschool #choicecuts #jewelrytalesandfeats
#insanasylum #30for30 Day 5 of 30 Days of Releases!!! - "Whaddup? (Remastered)" by K.S.D. ~ Produced by G-MAN of the InsanAsylum. This MC's lyrical soliloquy over a slow bangin' "Boom Bap" #hiphop beat makes you listen as he spits audio tapestry. #seattle #htown #incognito  #youtube (http://bit.ly/2C8Jok6)  #spotify ( https://spoti.fi/2UDpXH9) #itunes #applemusic (https://apple.co/2rwchAi) #amazoncouk (https://amzn.to/2UDIvXR) #amazonmusic (https://amzn.to/2zV0jEY) #tidal (http://bit.ly/2Qtt99Z) #googleplay (http://bit.ly/2LaQsiO) #napster (http://bit.ly/2BbGGZf) ~ All Languages #iheartradio (https://ihr.fm/2QQ7B6S)  Ny musik Hot Hip Hop från K.S.D. tillgänglig här #deezer (http://bit.ly/2BetnXZ)  موسيقى الهيب هوب الجديدة الساخنة من قبل K.S.D.  على #anghami (http://bit.ly/2Es7gkS)  K.S.D. による新しいホットヒップホップ音楽 #kkbox (http://bit.ly/2rAqZ9q)  Nouvelle musique Hip Hop chaude de K.S.D. #amazonfr (https://amzn.to/2EqXM9C)  Nuova musica Hip Hip realistica di K.S.D. #amazonit (https://amzn.to/2Bbzz33)  Nueva música caliente de hip hop de K.S.D. #amazones (https://amzn.to/2C6UgP9)  Heißer NEUER ECHTER Hip Hop von K.S.D. #amazonde (https://amzn.to/2rwMtUO)  Новый горячий гангстерский хип-хоп от K.S.D. на #yandex (http://bit.ly/2SIVSEd) #zoop (http://bit.ly/2QsdUOG)  Ndio tunakufikiria wewe Tanzania! Angalia baadhi ya Hot New Hip Hop kutoka K.S.D. #hapa (http://bit.ly/2GeBNUX) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Available NOW on all Platforms! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #saavn #slacker #unitedmediaagency #pandora  Vist & "Like" - InsanAsylumLLC FB Biz Page (https://www.facebook.com/SoundsOfTheInsane/) InsanAsylum LLC Facebookのビジネスページ (https://www.facebook.com/SoundsOfTheInsane/) Посетите сайт Like and Follow InsanAsylum LLC на Facebook (https://www.facebook.com/SoundsOfTheInsane/) Visite Like y siga la página de Facebook de
This is a great watch. Buster Douglas beats Tyson at 42-1 odds... Don King is a pile. Don’t care who you are it’s a must watch. #30for30 #underdog #miketyson #busterdouglas #unreal #corruptsport
Day #26 of my #30for30 acting challenge Day #26 of my #30for30 acting challenge GET IT WHILE ITS HOT is a special edition of a character me and my bro /Dashuan developed “Bernie Johnson’s” enjoy 😊 😆 😆😆 Let me know your thoughts, Bernie face timing his best friend “Fletcherrrrrr Thompson” to tell him he’s ready to get back with his ex Maybelline! #igfunny #instagram #insta #instagood #instafollowers #instafunny #igs #comedy #originalcharacter #originalfunny #explore #explorepage #beardedvillains
Favorite Albums 1988 - 2018  #20: Gringo Honeymoon - Robert Earl Keen  This Americana/Country Western singer is one of the great musical storytellers alive today. When listening to many of REK’s songs, you feel like you’re part of the story. Check out the link below if you have a few minutes - it says it all!  https://www.rollingstone.com/music/music-country/how-robert-earl-keen-became-a-country-and-americana-cult-hero-630239/  Favorites: I feel like I’m in the rowboat crossing the Rio Grande and being served a cold beer (in the shade) when I spin Gringo Honeymoon. Also #merrychristmasfromthefamily is a riot that channels the Griswolds or any dysfunctional family during holiday get togethers. Also solid - #imcominhome #lynnvilletrain  #30for30 #gringohoneymoon #robertearlkeen
Dropping ANZO in a few weeks... Hope You Enjoy🙏🏾‼️ // HeARTfelt Music ❤️🎶 OUT on ALL streaming platforms.. @spotify @applemusic @googleplaymusic etc.. check it out if you haven't heard it... 🌊🔥‼️ // “Super Saiyan GOD FLOWS” out on streaming Platforms‼️ // CAPRITTARIUS 🐐🦋 OTW // Bar Hoppin soon // MORE content soon 🔥// aunzmusic.com /// #backnmode #auralit #capricorn #blessed #supersaiyan #music #rhythm #blues #original #goodmusic #content #goodvibes #writer #divine #barhoopin #hookedonsonics #l2 #30for30
Went to the private premiere of @espn 30 For 30 for Columbus’s own @official_busterdouglasko... The man that knocked out Mike Tyson against all odds in Tokyo... Incredible - #boxing #expcols #onlyincbus
Me and Buster 36 hours after the Undisputed fight in Tokyo. Then 28 years later at #horizonscompanies #studios  watch #30for30 #espn #jamesbusterdouglas #42to1 Time and Change.
⚡BDS Wednesdays⚡ After Gettting Home And Waiting For Everything To Crumble ° ° Legs.. Hips.. Back.. Core.. Chest.. Knees.. Shoulders All Feel 👌🏾👌🏾 ° ° Cant Wait To Reach My Peaking Years Because I'm Tired Of Having To Test My Limits And Proving My Body Wrong 😈 ° ° 💥Bench - Deadlift - Squat💥 ° ° **Is A Chalkless PR a Thing??** ° ° #bds #bbprimefit #strenghttraining #cardio #endurance #hyugefast #invictusathlete #dailygrowth #crossfit #enginetuning #lifting #funtionaltraining #funtionalfitness #onlineprogram #army #30for30 #vans #reds
#insanasylum #30for30 Day 5 of 30 Days of Releases!!! - "Whaddup? (Remastered)" by K.S.D. ~ Produced by G-MAN of the InsanAsylum. This MC's lyrical soliloquy over a slow bangin' "Boom Bap" #hiphop beat makes you listen as he spits audio tapestry. #seattle #htown #incognito  #youtube (http://bit.ly/2C8Jok6)  #spotify ( https://spoti.fi/2UDpXH9) #itunes #applemusic (https://apple.co/2rwchAi) #amazoncouk (https://amzn.to/2UDIvXR) #amazonmusic (https://amzn.to/2zV0jEY) #tidal (http://bit.ly/2Qtt99Z) #googleplay (http://bit.ly/2LaQsiO) #napster (http://bit.ly/2BbGGZf) ~ All Languages #iheartradio (https://ihr.fm/2QQ7B6S)  Ny musik Hot Hip Hop från K.S.D. tillgänglig här #deezer (http://bit.ly/2BetnXZ)  موسيقى الهيب هوب الجديدة الساخنة من قبل K.S.D.  على #anghami (http://bit.ly/2Es7gkS)  K.S.D. による新しいホットヒップホップ音楽 #kkbox (http://bit.ly/2rAqZ9q)  Nouvelle musique Hip Hop chaude de K.S.D. #amazonfr (https://amzn.to/2EqXM9C)  Nuova musica Hip Hip realistica di K.S.D. #amazonit (https://amzn.to/2Bbzz33)  Nueva música caliente de hip hop de K.S.D. #amazones (https://amzn.to/2C6UgP9)  Heißer NEUER ECHTER Hip Hop von K.S.D. #amazonde (https://amzn.to/2rwMtUO)  Новый горячий гангстерский хип-хоп от K.S.D. на #yandex (http://bit.ly/2SIVSEd) #zoop (http://bit.ly/2QsdUOG)  Ndio tunakufikiria wewe Tanzania! Angalia baadhi ya Hot New Hip Hop kutoka K.S.D. #hapa (http://bit.ly/2GeBNUX) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Available NOW on all Platforms! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #saavn #slacker #unitedmediaagency #pandora  Vist & "Like" - InsanAsylumLLC FB Biz Page (https://www.facebook.com/SoundsOfTheInsane/) InsanAsylum LLC Facebookのビジネスページ (https://www.facebook.com/SoundsOfTheInsane/) Посетите сайт Like and Follow InsanAsylum LLC на Facebook (https://www.facebook.com/SoundsOfTheInsane/) Visite Like y siga la página de Facebook de
I cannot wait to hear some of these stories that @deionsanders is about to tell in this new @30for30 titled “Deion’s Double Play”. He has always been one of the most intriguing athletes in the world and he still has our attention just as much now as he did back then. This premieres January 31st at 9pm on @espn . . . . #deionsanders #primetime #deionsdoubleplay #oneofakind #twosportathlete #bestcornerbackever #shutdowncorner #nflhalloffamer #nfl #mlb #espn #30for30 #jamonboltonshow #sportspodcast #podcaster #podcasting #podcastersofinstagram #podcastlife #applepodcasts #googleplay #spotify #pocketcast
Trying to give away a $30 @nike #giftcard BEFORE #christmas , once I hit 30k followers I will be giving away a $30.00 Nike Gift Card to someone who comments #30for30 , tags 3 friends, and reposts this (make sure to tag me on the repost so I can record). As soon as I hit 30k I will #giveaway the Gift Card. If you are the winner, I will tag you and notify you via DM! #goodluck !!!! • So again, 1. Comment #30for30 2. Tag 3 friends 3. Repost and tag me • . . . . . .🐻⬇️👊🏽💯™️ #soldierfield  #nfl #nfc #nike #espn #fox #sunday  #football #redzone #chitown #windycity #defense #freeagency #nfldraft #fall #vikings #packers #lions #khalilmack #chicagobears #dabears
#sideeye #catsofinstagram chilling with Miss Molly watching #30for30
“Everyone has a plan until they get punched in the mouth.” - @miketyson . ————————————— “Iron” Mike Tyson (2017) Artwork by: @asafo.artistry ————————————— #boxing #iron #bad #espn #30for30 #wbc #wba #champion #boxer #goldenglove #match #handdrawn #sketch #pencil #marker #artbook #sketchbook #portrait #hampton #therealhu #hbcu #nyc #atlanta #nola #ring #king
That was the BEST ESPN 30 for 30! Very inspirational. Who is Rocky? The real life story from James "Buster" Douglas. "42 to 1" by Jeremy Schapp was incredible. Hat's off to James "Buster" Douglas and John Johnson #onlymybest  Thanks for being a great friend and mentor!  #espn #30for30 #tysonvsdouglas #archiegriffin #ohiostate #gobucks #coachjj #livinglegends #humbled #winner #boxing #jamesbusterdouglas #halloffame
James "Buster" Douglas defeating "Iron" Mike Tyson in Tokyo in 1990 was the biggest upset in sports history. (Some hockey heads will argue that the #miracleonice was a bigger upset.) If you missed this #30for30 last night, set your DVR now to record it now! #42to1 #busterdouglas #miketyson #boxing #igboxing #mma #ufc #furywilder #espn #creed2 #creedii #boxinghighlights #boxingvideos #boxingtalk #boxingheads #fighthype
Not everyone can be born with somebody i was lucky enough to be a twin and i couldn’t asked for a better person to be born with!  This a bittersweet one for us today but happy birthday to my twin brother @shad_88 and I!!! Auntie is watching over us now 🕊Let’s try to turn it up a notch this weekend champ love you to the moon and back man!!!! #30for30 #birthday #twins #unbreakablebond #sagittarius #feathery #ripauntie 🕊#morelife #blessed #thefeatherylife #12
#repost @solotman with @get_repost ・・・ “3-peats have only happened a few times in history... These guys are primed to do it next!” #30for30 🏆🏆🏆
#insanasylum #30for30 Day 5 of 30 Days of Releases!!! - "Whaddup? (Remastered)" by K.S.D. ~ Produced by G-MAN of the InsanAsylum. This MC's lyrical soliloquy over a slow bangin' "Boom Bap" #hiphop beat makes you listen as he spits audio tapestry. #seattle #htown #incognito  #youtube (http://bit.ly/2C8Jok6)  #spotify ( https://spoti.fi/2UDpXH9) #itunes #applemusic (https://apple.co/2rwchAi) #amazoncouk (https://amzn.to/2UDIvXR) #amazonmusic (https://amzn.to/2zV0jEY) #tidal (http://bit.ly/2Qtt99Z) #googleplay (http://bit.ly/2LaQsiO) #napster (http://bit.ly/2BbGGZf) ~ All Languages #iheartradio (https://ihr.fm/2QQ7B6S)  Ny musik Hot Hip Hop från K.S.D. tillgänglig här #deezer (http://bit.ly/2BetnXZ)  موسيقى الهيب هوب الجديدة الساخنة من قبل K.S.D.  على #anghami (http://bit.ly/2Es7gkS)  K.S.D. による新しいホットヒップホップ音楽 #kkbox (http://bit.ly/2rAqZ9q)  Nouvelle musique Hip Hop chaude de K.S.D. #amazonfr (https://amzn.to/2EqXM9C)  Nuova musica Hip Hip realistica di K.S.D. #amazonit (https://amzn.to/2Bbzz33)  Nueva música caliente de hip hop de K.S.D. #amazones (https://amzn.to/2C6UgP9)  Heißer NEUER ECHTER Hip Hop von K.S.D. #amazonde (https://amzn.to/2rwMtUO)  Новый горячий гангстерский хип-хоп от K.S.D. на #yandex (http://bit.ly/2SIVSEd) #zoop (http://bit.ly/2QsdUOG)  Ndio tunakufikiria wewe Tanzania! Angalia baadhi ya Hot New Hip Hop kutoka K.S.D. #hapa (http://bit.ly/2GeBNUX) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Available NOW on all Platforms! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #saavn #slacker #unitedmediaagency #pandora  Vist & "Like" - InsanAsylumLLC FB Biz Page (https://www.facebook.com/SoundsOfTheInsane/) InsanAsylum LLC Facebookのビジネスページ (https://www.facebook.com/SoundsOfTheInsane/) Посетите сайт Like and Follow InsanAsylum LLC на Facebook (https://www.facebook.com/SoundsOfTheInsane/) Visite Like y siga la página de Facebook de
“42 To 1 Freestlye”  Dropping 12/15 #30for30 #espn #rap #hiphop #bars #funkmasterflex #nyc #sotd #music #songoftheday
Time and Change #busterdouglas #30for30 #espn #42to1  This is a throwback to Busters first interview when he got back to Columbus 36 hours after the fight.  @horizonscompanies worked the video uplink for the media tour. Then Buster came to the #studio years later to sit on the couch together again. #localhero 🎬🥊 @only_my_best_apparel #jamesbusterdouglas
I've been on that #primetime since before you was nine... #30for30 #1of1
Time is something we can’t get back so every moment is precious. I’ve never been one to have a whole lot of friends but those that are in my inner circle are dynamic and I value, cherish and protect those relationships. / /  I’ve said this before, but while watching a 30 for 30 about Maurice Clarett back in 2013 he said something that has stuck with me ever since; “show me your friends and I will show you your future.” / /  Be careful with the company you keep.  Are your friends and those you associate with pushing you to elevate mentally, spiritually, emotionally, physically and or financially? If they aren’t adding value in at least one of these areas, why are they even in your life?  Valorie Burton, Author of one of my favorite personal development books: Success Women Think Differently, recommends in 1 of her 7 principles to choose your relationships wisely and nurture them intentionally.  #wednesday #wednesdaywisdom #time #motivationalquotes #motivation #grow #read #friends #friendshipquotes #friendshipgoals #relationshipgoals #goals #inspire #inspiredaily #inspired #money #value #espn #30for30 #osu  #foodforthought #valorieburton #books #authorsofinstagram #author #writersofinstagram #writer #selfhelp #mentalhealth #healthylifestyle
“3-peats have only happened a few times in history... These guys are primed to do it next!” #30for30 🏆🏆🏆
Iron. Mike. Tyson.
“What if I told you Thompson & Curry weren’t the original Splash Brothers?” #30for30
42-1 is a must see.  Not a lot of people is able to say that when they started boxing that they were trained by the Champ.  Buster Douglas thanks for the time you spent helping me when I first started.  From this video and now it’s night and day.  Keep rising and I can’t wait until they make the movie on your life big bro.  #30for30 #thechamp #ohioborn
MUCH respect  to the GUY @bonesbrigante  #30for30 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💯💯💯💯💯💯💯💯💯💯💯💯💨💨💨💨💨💨💨💨💨💨💨💨💨💨💲💲💲💲💲💲💲💲💲💲 All for the love joint fire tho....
My Pocket Casts 3-year summary - In 3-years I've listened for 62 days and 11 hours = 1488 hours/496 per year - There are 8760 hours in the year. Which means 𝐈 𝐬𝐩𝐞𝐧𝐝 𝟓.𝟔𝟔% 𝐨𝐟 𝐭𝐡𝐞 𝐞𝐧𝐭𝐢𝐫𝐞 𝐝𝐚𝐲 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 𝐭𝐨 𝐩𝐨𝐝𝐜𝐚𝐬𝐭𝐬 - (Generously) assuming 8 hours of sleep per day, there are 5840 waking hours a year. So, 𝐈 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐩𝐨𝐝𝐜𝐚𝐬𝐭𝐬 𝟖.𝟒𝟗𝟑% 𝐨𝐟 𝐦𝐲 𝐰𝐚𝐤𝐢𝐧𝐠 𝐭𝐢𝐦𝐞  #podcast #podcasting #podcasters #podcastlife #popdcasts #podcaster #audio #pocketcasts @espn #30for30 #golicandwingo #nfllive #adamschefter #allaboutandroid #thetechguy #thisweekingoogle #thisweekintech #conanobrien #jimharold #rosstucker @rosstuckernfl #rtfp #stuffyoushouldknow @howstuffworks @theeconomist #jimjerreries #comedycentral #theworldnextweek #cfr @thejimharold #gerardbarry
Adversity..
Yassssssss🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️been waiting for this! Can tomorrow December 13th come already . Welcoming myself to the new 30 . . . . . #30for30  #30andthriving #30andfabulous  #30androoting #alhamdulillahrabbilalamin
I sincerely hope you had a chance to see the amazing ESPN 30 for 30 @30for30 premiere of “42-1” the incredible story of James “Buster” Douglas upset of Mike Tyson last night. I was fortunate enough to meet Giovanni Santiago, @giovannipaints the mural artist who painted this incredible work of art in downtown Columbus this past summer, (swipe left for mural magic!) ...literally met him moments after he had communicated with ESPN about being commissioned to paint this masterpiece! Gio is an amazing talent with an impeccable heart! We exchanged a few life stories and I informed him of a few of my intersections with Buster including taking a charge on him during a reserve basketball game in which my school (Eastmoor) was decimated by Busters (Linden McKinley) 103-30...yes you read that right, we lost by 73 points...and when I took the charge on Buster, who at the time was 6’4” 210 of solid muscle, we were trailing by 50...who takes a charge on the future heavyweight champion of the world when you are down 50, obviously I do...and taking a basketball recruiting trip with Buster Douglas 2 years later...neither of us ended up playing college basketball but one of us became Heavyweight Champ of the world! ...hmm wonder which one...At any rate Giovanni Santiago is an amazing talent, an awesome cat and it was a pleasure hanging with him last summer and now a joy to see this amazing mural in person! James “Buster” Douglas will always be a favorite son of Columbus Ohio, a first class gentlemen, a top notch human, an elite boxer and in my opinion the greatest all around athlete that will ever hold the title of heavyweight champ! Please do your self a favor and catch the 30 for 30 “42-1” ...it is so inspiring and a testament to the premise of never giving up on your dreams! (And of course my inability to post pictures properly succeeded in doing something to Buster that Mike Tyson could not...I knocked his block off...argh!!!) #busterdouglas
#repost @benhouser  #42to1 #teamdouglas #30for30
Day 10/30... Go check out my IG Stories! Happy Wednesday😙. Today’s Topic: Skincare ••••••••••••••••••••••••••••••••••••••••••••••••••••••#creamedsoaps #golive #iglive #30daychallenge #30for30
More from Cartagena. #takemeback 👗 @uliherznerofficial
#insanasylum #30for30 Day 4 of 30 Days of Releases! "Talkin' Down On Texas" @TheTune00 & @2Tall_WaveGang Yeah Dat #htown #2wet #newmusic #hiphop #texas  Nueva música caliente de hip hop de The TUNE #amazones (https://amzn.to/2PzRvtc)  #youtube (http://bit.ly/2L93NrU)  #spotify (https://spoti.fi/2RPUpMv)  #applemusic #itunes (https://apple.co/2G8eImL)  #amazoncouk (https://amzn.to/2PvejdG) #amazonmusic (https://amzn.to/2GdNXO9) #tidal (http://bit.ly/2GelCXK) #googleplay (http://bit.ly/2UzvhLM) #napster (http://bit.ly/2G8i2hJ) ~ All Languages #iheartradio (https://ihr.fm/2Egsxxa)  Gillar du Texas Hip Hop? BUN B, Pimp C, Travis Scott? HOT New Music från Houston Texas ... The TUNE #deezer (http://bit.ly/2RTrWFI)  The TUNEあなたはテキサスヒップホップを好きですか? BUN B、Pimp C、トラビス・スコット?テキサス州ヒューストンのHOTニュー・ミュージック... による新しいホットヒップホップ音楽 #kkbox (http://bit.ly/2rvhYPd)  Aimez-vous le Texas Hip Hop? BUN B, Pimp C, Travis Scott? HOT Nouvelle musique de Houston au Texas ... The TUNE#AmazonFR (https://amzn.to/2Eg4UVe)  Ti piace il Texas Hip Hop? BUN B, Pimp C, Travis Scott? HOT New Music da Houston Texas ... The TUNE #amazonit (https://amzn.to/2UCHdMW)  Gefällt dir Texas Hip Hop? BUN B, Zuhälter C, Travis Scott? HEIßE Neue Musik aus Houston Texas ... The TUNE #amazonde (https://amzn.to/2zUhXZz)  Вам нравится техасский хип-хоп? Булочка B, Pimp C, Трэвис Скотт? HOT Новая музыка из Хьюстона, Техас ... The TUNE #yandex (http://bit.ly/2Pw8Wef) #zoop (http://bit.ly/2EgyREF) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Available NOW on all Platforms! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vist & "Like" - InsanAsylumLLC FB Biz Page (https://www.facebook.com/SoundsOfTheInsane/) InsanAsylum LLC Facebookのビジネスページ (https://www.facebook.com/SoundsOfTheInsane/) Посетите сайт Like and
#podcast BIGSAMPRESENTZ slowly building and upgrading aspects of my show.  #vibewithme. LOOKING TO INTERVIEW artist, small business owners, creatives folks that I vibe well with.  So let’s set it up!!! #podcastshow
Day #25 of my #30for30 acting challenge ONLY 5 MO LEFT GET IT WHILE ITS HOT is a special edition of a character me and my bro @thataintnodamnpuppy/Dashuan developed “Bernie Johnson’s” enjoy 😊 😆 😆😆 Let me know your thoughts, Bernie got some shades so he think he’s a fly and about to pick up a lot of women also he wrote a song for y’all#blackboymagic #actorslife #actor #actorsaccess #actorsacting #blackactors #moviemonologues #30for30 #classic #classicmovie #beard #bearded #beardedcreative #beardedactor #beardedartist #beardgang #berniejohnsons #errkah #versace #guitar #oldhead #comedy #funnymemes #funny #funnyig #igfunny #webforactors
I don't often post about jobs and people i meet on those jobs but tonight was special. I got to watch Buster Douglas knock out Mike Tyson with Buster Douglas.  #30for30 #premier #espn #boxing #42to1
42 to 1 odds. Don’t let the odds predetermine the outcome @espn #espn #30for30 #busterdouglas #jamesdouglas #jamesbusterdouglas #miketyson #ironmike #ironmiketyson #boxing #knockout #42to1 #underdog #1990
HAPPY BIRTHDAY A! #nsb #lafamiliano #30for30

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