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#305lbs

Posts tagged as #305lbs on Instagram

2.443 Posts

I'm on my way... #crossfit #deadlift #305lbs
Deadlifts today, maxed out at 305 for 2 reps. Need to find my chalk and I will be able to pump out higher rep sets. #deadlifts #barbell #305lbs #bang #bangster #bangsterberry #eflownutrition #goldsgym
Leg day!!๐Ÿ— #305lbs
#powerlifting #training #strength Push towards great power and strength! #darkironfitness #weightbelt #305lbs
Making gains on Valentines Day @maplevermont ๐Ÿ’ช๐Ÿ’ช โค๏ธโค๏ธ #deadlift #powerlifting #305lbs #315lbs #fitfam #dedicated
Finally hitting the #300deadliftclub #๐Ÿคฉ #newdeadliftpr #305lbs #yeahbaby #crossfit #๐Ÿ‹๐Ÿป‍โ™€๏ธ
Clean al 90% + #614fitness #305lbs (ya ando regresando)
#305lbs #13yearsold #beast #prouddad #hardworkanddedication #football #19 @king.christianxx
Dumbbells chest  Seated incline 30 degree  30kg 10 40kg 5 48kg 5,5,5,5,5 felt easy  Decline bench barbell  60 kg 10 100kg 5 120kg 5,5, 140kg 5 felt heavy  #3platesbench #305lbs #power #strongman #strongmantraining #isymfs #2019goals #bulking #bodybuilding #hench #gains #gymlife #davidlloydclubs#liftingheavyshit#focusonyourself#140kg#nomorealcoholforme#getfitforsummer#ironaddict#gohardorgohome#beastmode#feelthepump#gymlife #beastmode #powerlifting #bodypower#bulking
๋„˜๋นจ๋ฆฌ ๋‚ด๋ ค๊ฐ€์„œ ๊ทธ๋Ÿฐ์ง€ ํ•‘๋Œ์Œ..์–ด์งˆ์–ด์งˆ 1 Clean+ 3 FSQ (135~285 305×) #crossfit #weightlifting #gymnastics #teddygym #f4f #exercise #fitness #ํฌ๋กœ์Šคํ• #์…€์Šคํƒ€๊ทธ๋žจ #์—ญ๋„ #์šด์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”๋‚จ์ž #99๋…„์ƒ #21 #like #305lbs
“A strong woman looks a challenge dead in the eye ..then gives it a wink”๐Ÿ˜‰ Im....Feeling...Litty ๐Ÿ”ฅ๐Ÿ’ช๐Ÿพ๐Ÿ˜‚ #wcw . . #newpr #305lbs #300club #deadlift #strongissexy #strongwomen #womenwholift #fitness #health #healthandfitness #healthandwellness #blackfitness #blackwomenworkout #transformation #lowerbodyworkout #totalbodyworkout #crunchdearborn #fitnessinspiration #fitfam #gearedforgreatnessllc #motivation #fitcouple #fitmom #momswholift
Hard days work deserves a hard workout to make you feel better :) #backsquat #305lbs #barbellworkout #legday #cantskiplegday #superman #supermansquats #breathe #tightcore #strongback #pushitup #thighworkout #buttmaintenance
Getting stronger back to squatting 305lbs. Feels damn good to train. Now i have to work on that nutrition ๐Ÿ‘Œ. Todays pre workout was suicudal tendacies.  #squats#atg#asstograss#305lbs#strengthtrainin#thrash#punk#thrashpunk
#gymrat #boxsquats #fullbody #305lbs #thewarmup ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
Saturday morning workout ๐Ÿ‹๏ธ‍โ™€๏ธ @freakfitnessonline @freakmaker1 #leaningout #bodybuilding #fit #fitness #athlete #gains #vascular #305lbs #growing #season #backinthegame #big #me #mission #canadian #year #improve
Ever since I was a kid I wanted to grow up to be someone strong, wise, selfless, confident, and brave. Feel like everyday i take a step closer becoming that person. #squats #legday #305lbs #8reps #fitness #teamonmyback #beyourownhero #chasingperfection
#prday #305lbs
There will be days when you won’t want to get up, when you just won’t want to do it. The question is whether you’re going to be part of the 1% that will get it done or the 99% that won’t. #didnotwanttogetup #alliwantedtodowasstayinbed #stillmadeit #gotitdone #gym #workout #goldsgymsocal #weighttraining #weights #lifting #legday #305lbs squat #attitude #patience #motivation #nevergivingup #music #lyrics #ludacris #carrie.
So wanted to try #305lbs and it was a #success. Both strapped and #supinated grip. #failed the #sumo stance though. Its all good.  Need more weights now. #bodybuilding #weights #powerlifting #protein #rdx #tuffwraps @tuffwraps
#305lbs#neverskiplegday#bigbench#dedication #eatclean #fit #fitness#fitspo #fitnessgear #flex #focus #grind #grindout #grow#talwalkars#gym #gymlife#instafit#lifestyle#muscle#pushpullgrind #ripped #shredded #squat#strength #sweat #swole #trainhard#motivation
Never thought I would get this strong, goes to show that you should never limit yourself ๐Ÿ‘Š๐Ÿป #305lbs / #138kg  #bodyweight160lbs / #73kg  #300lbclub #allglory2god๐Ÿ™๐Ÿผ
I’m currently walking around at the heaviest I’ve ever been...Ah well. Last set, rack em up! ๐Ÿป๐Ÿค™๐Ÿผ#305lbs #deadlifts #fitness #flannel
Was gonna wait till next week to try and beat my pr, but was feeling good today..finally broke #300lbs (barely)  hit #305lbs #deadlifts #gains #gainchasing #iwantallthegains #gym #gymtime #gymlife #oakclifflifters #stonerswholift #lifestyle #liftedlifting #nopainnogain #noexcuses2019 #onamission #babysteps #legday #legs #squats @jumpman23 #keeppushing #grinddontstop
So pretty proud of this but finally got to max out a machine!๐Ÿ˜ About 305lbs for 6 reps at the end of my workout! #maxed๐Ÿ”ฅ๐Ÿ˜ #newpersonalbest #killingit #legday #legdayworkout #legs #legsfordays #bootylicious๐Ÿ‘ #bootyfordays #hardwork #305lbs
#crossfittunisia #crossfit #aecrocrossfit #deadlift #345lbs #backsquat #305lbs #strictpress #115lbs  #newreccordperso  #345lbs #crossfittotal =#765 Lbs ๐Ÿ’ช๐Ÿ’ช niveau novice hamdoullah après un ans de crossfit j'ai eu mon nouveau records  Speciale remerciements pour @hsankam @yassinelitimi @shayma_abbassi @dhouaibi.kais
#305lbs #beastmode #drool ๐Ÿ˜
New pr #benchpress #305lbs a 5 semanas ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #progress #pr #83kgbw #powerlifting #deadlift #squat  Super spott bear @brizzzzzzzzle ๐Ÿค™๐Ÿค™
#newpr #frontsquat #305lbs.
After an hour workout I got in extra deadlifts. #305lbs then #325lbs.
#deadlift#305lbs#3reps#1.8xbodyweight !! Goal - 2X bodyweight. Getting there !!
. #181221  Deadlift 305lbs (138kg) X 3 . . "๊ทธ๋งŒ! ๊ฐ€๋ฒผ์›Œ ๋ฌด๊ฒŒ ๋” ์˜ฌ๋ ค" "๊ฐ€๋ฒผ์›Œ์š”??" . . 6 HSPU 3 Power Clean 165lbs (75kg)  #poss #crossfit #poss_crossfit #deadlift #hspu #power #clean #ํฌ์Šค #ํฌ๋กœ์Šคํ• #๋ฐ๋“œ๋ฆฌํ”„ํŠธ #305lbs #165lbs #slowly #but #surely
Focus On Yourself For Now King!!!! And the Rest Will Fall Into Place. ๐Ÿ’ฏ #selflove #goalchasing #usedtobe #305lbs #beardgang #gainz
#deadlift #305lbs #2rap ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
A little study break with some building reps to failure #deadlift ๐Ÿ’€Maxed at #305lbs Im coming back full force. Stronger, faster, and more explosive ๐Ÿงจ Big shout  out to #ocdiscountnutrition for the daily #alkalinewater refills and @buckedupsupps for the killer preworkout to push myself beyond my normal limits for the lift sessions ๐Ÿ’ช๐Ÿผ#returntothetatame2019 #oss #brazilianjiujitsu
#repost @ada_mullikin ใƒปใƒปใƒป Small but steady improvements๐Ÿง ๐Ÿ”ฅ #305lbs • • A few months ago I struggled and failed this weight...Now my lower back is a lot stronger, still have to work on using more of my glutes and hamstrings and not only focusing on my quads but I admit, I didn’t think I would get 305 so easily compared to the first time I tried and failed. ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป
I just picked this up! And coulda done more!! #pr #305lbs #300club
Honestly i wouldnt have thought that i could even go over 200lbs. Lately ive been told im still to skinny or that im weak to give up ๐Ÿ’”๐Ÿ˜‚. Would you belive i lifted over 300lbs my PR was 350lbs but i didnt get a video๐Ÿ˜† but #305lbs #hipthrust #notgivingup #mysonsaysimstrongโค๏ธ #momlife #mymotivation #wordsarewords #actionsspeaklouderthanwords #ilovetolift #hmsfitness
1.DL-HPC-HCS-(SC๊นŒ๋จน...)-FS  2.DL 12-10-8-6-4-2 3.The Hateful Eight 8R (9Rํ•œ ๋ฐ”๋ณด๋“ค) @hoon.choi.95 @ultimater_cool_ko @ssun_1997 @sunju__97  ใ† ใ† ใ† ใ† ใ† #1 #165lbs #2 #2rm #305lbs #team_yz #์ธ์‹ธ๋“ค #๋ฐ๋“œ๋ฝ‘์•„ #ํ† ์š”์ผ์€์—ญ์‹œ #ํฌ๋กœ์Šคํ• #crossfit #ํฌ๋กœ์Šคํ•ํ„ฐ #crossfitter #๋ฐฉ๋ฐฐ #ultimate
Cuando tus piernas y tu cabeza no puedan más, tu corazón hará el resto #305lbs #deadlift  @technicalroots
Patience, Patience, Patience And hard work will pay off  Finally got into the #300 club ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‰ Hit a first PR at 295lbs, and had to try go beyond 300 and got  3๐Ÿ”น0๐Ÿ”น5 !! . . #fitnessfun #patienceisavirtue #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #trusttheprocess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #sponsorgo  #oneofthosedays @nathan_bramblett #splitjerk #300club #305lbs
Back Squat - 1RM  #265lbs #295lbs  #305lbs . @crossfithaughton . . . #crossfit #crossfithauhton #shreveport #haughton #glezgainz
#mondaymotivation THIS WEEK I ALMOST KILLED MYSELF WITH #305lbs  THANKS TO MY  #cameraman RAPPA #hesavedmylife. IF YOU #fail #keeptrying  #heavyweight #flatbench #gym #weightroom #stayalive #beardgang #noquitting #cutit #chestworkout #arms #gogogo
305lbs this is the first time I’ve pulled this much weight!! It’s cool I’ll get that strict form sooner than later just you wait! . . #pr #gains #gainz #lat #latpulldown #305lbs #lifetimefitness
It's taken me a long time to get to this physical state of health... blood, sweat and legit tears getting here. I use to be 305 lbs. When I got on the scLe that day I just couldnt do it anymore .... I weighed my self today. AND TODAY IS THE FIRST TIME IN 10 YEARS I HAVE BEEN UNDER 200LBS !! I HIT 197.5LBS AND I CAN NOT BELIEVE I CAN NOW SAY NO... I DONT WEIGHT 200LBS!!!! Anyways, off to the Buffet.  #regrets  #noregrets  #usetobefat  #lost100 #lost100lbs #305lbs #successquotes  #story #fitness #fitness420 #jennycraig #justkidding lol
Daisy๐ŸŒผํ•œํ…Œ ์ธ์ •๋ฐ›๊ณ ์‹ถ๋‹ค.. ๋” ์—ด์‹ฌํžˆ์šด๋™ํ•ด์•ผ๊ฒ ๋‹ค . . . . . #๊ฐ•์•„์ง€์Šคํƒ€๊ทธ๋žจ #์šด๋™์Šคํƒ€๊ทธ๋žจ #์ง‘์šด๋™ #์ œ์ผ์ฒญ๋…„ํšŒ์žฅ๋‹˜ํž˜์„ธ๋‹ค #์ผ์ƒ #squat #๋ฐ์ผ๋ฆฌ #305lbs
Keep the #pr train going in 2018! #pushjerk that is a semi #splitjerk from this angle at #305lbs #138kgs ! Another great day at #crossfitmyo! As always, thanks to my coaches @coach.blane @newtronics @thefoosisloose for helping me achieve all my goals! No better place than @crossfitmyo ! Today’s motivation in my ear was brought to you by @slin_city #poweredbymyo #myobarbell #poweredbybeer #poweredbytacos #poweredbybeerandtacos #bigdaddyjoobz #strongerthanyourbitchass videocred: @tomtran22
Really happy with my bench right now, I honestly thought when I came off gear I would lose all my strength, but mind over matter always prevails... 1st was 320x5 on the duffalo followed by 4x5 at 330, 3rd set shown here!!!๐Ÿ’ฏ๐Ÿฆ • • • • • • #613lift #dopegym #iron #steroidfree #bonappetito #powerlifting #305lbs #bodyweight #yow #ottawa #canada #vanillagorilla
Finally hit 300’s!!! Previous set was a 300x1 which was a new PR! It felt really good going up, so I gave 305 a shot. It was a grinder, but it went up.  Thanks to @_anafit_ for motivating me even though I can’t hear her!๐Ÿ˜‚ Iโค๏ธU #mgaft #megalithic #fitness #apparel #bodybuilding #powerlifting #strengthtraining #bemorebemegalithic #megafitapparel #megafit #benchpress #305lbs
#305lbs my new PR in back squat ๐Ÿ’ช๐Ÿฝ and it’s just the beginning ๐Ÿ”ฅ #pr #crossfit #backsquat #fdtstrong @crossfitfdt , thanks ๐Ÿ˜ for supporting @q8elephant
A monster #shoulders #back #chest #core session complete. #highreps #highvolume #beast #gains #progress #bench #225lbs for 10 reps #245lbs for 8 reps #265lbs for 6 reps #275lbs for 5 reps #285lbs for 4 reps #305lbs for 2 reps #315lbs for 1 rep #shoulderpress #250reps #shouldershrugs #500reps #latpulldown #250reps #isolatedrows #250reps #core1000reps
Went up a little in weight first set was 325 for 7 than did 4 more sets of 5.... Now that im off steroids im taking it nice and easy no big jumps for a while!!! • • • • ๐Ÿ’ฏ๐Ÿ”ฅ๐Ÿฆ๐Ÿฅ˜๐Ÿ”๐Ÿฅฉ๐Ÿท #goodlife #325 #benchpress #bigman #305lbs #bodyweight #cabosin2weeks #cabossanlucas #food #energy #gymlife #powerlifting
#backsquat #235lbs #285lbs #305lbs #crossfit #forgingelitefitness #teddygym #ํ…Œ๋””์ง์ •์ž  ์ด๋ฏธ ์ข…๋ฃŒ๋œ #๋ชจํ‹ฐ๋ฐ”ํ•‘ํฌ์ฑŒ๋ฆฐ์ง€ ๊ทธ์ €๊ป˜ ์ง€๋ชฉ๋ฐ›์•„๋ฒ„๋ ค์„œ ์ฐ์ฐํ•œ ๋งˆ์Œ์— ์˜ฌ๋ฆผ
These guys lmfaoooo @babayaga2___ @general_lorenzo_stephen @your_rehab_coach @captain_tapout.richie_rich @avi_iight @sir_gainss @tech__mitochondria  Opener 3x1 paused w/ commands— see you Sunday bench. 5 days out. Feeling strong af. #305lbs #bench #rps #opener #training #competition #powerlifting #pushpull @rps_powerlifting
Que bonito es lo bonito!! No importa el resultado. Todos los días se aprende algo nuevo. Todos los días buscamos metas nuevas. Clean and jerk #305lbs papitas #bulgarosteam #lyoncircuit #guerrerosgames
Okay first of all before anyone roasts me about my form this is #305 lbs and it’s a school record so I’m #1 ๐Ÿ˜ณ ๐Ÿ‘‘.This  is the only video I had where I got 305 I did it twice before and succeeded but I didn’t record those and my form was way better than this. I let the nerves get me and didn’t keep my lower legs tight, and yes my leg is good if you don’t notice why I’m writing this let’s keep it that way ๐Ÿคซโค๏ธ. I’m happy tho I worked hard for this to beat the #1 record and be myself number one feels good but I’m not satisfied I have to finish senior year and solidly myself as  the best power cleaner in school๐Ÿ‘‘. Funny to think that a year ago I never thought I would be a top lifter and have a decent physique life’s crazy ๐Ÿ‘‘๐ŸŒน enjoy it ๐Ÿท Ps. I wanted to get 315 as 16 years old but fell short ๐Ÿฅบ my goal will be to hopefully it might sound crazy but to power clean close to 405 next year - - - - - - - - - #lifting #breakingrecords #1  #powerclean #olympiclifting #305 #305lbs #16yearsold  #fitfam #teenbodybuilding #hardwork #outwork #record #fitnessmotivation #fitnesswiththeking #humble #bodybuilding #teenweightlifting #king #inspiration #pegasus #raeshremmurd #gym #frontsquat #olympicweightlifting #atg #powerbuilder #crossfit #crossfitmen
#workout #deadlift #sumodeadlift #305lbs #138kgs #shaky #needmorepower ็ฉด็ฉด๏ผ‹7็š„็ด€้Œ„ไนŸ็ฉด็ฉดๆ•™็ทด็š„้ผ“่ˆž๏ผŒไธ‹็ฆฎๆ‹œๆŒ‘ๆˆฐๅ†ไธŠไธ€ๅฑค
#squatday#workout#fitness#305lbs#gymday
FINALLY in the 300 lb cluuuuubbbbbbbbb!!!! WOOT WOOT ๐Ÿค“โœŒ๐Ÿผ #305lbs #pr #npcfigure Sponsored by: @bigtexgym ๐Ÿ’ช๐Ÿผ๐Ÿ”ต๐Ÿ”ด๐Ÿ”ต
#305lbs told you I’m gonna get you I still want some more depth though....last vid I think I did good โœŠ๐Ÿพ#๐Ÿ’ช๐Ÿพ #progress especially for someone that hates leg day now, it’s just part of the program#๐Ÿคท๐Ÿพ‍โ™‚๏ธ
Don’t be afraid of that extra push off the cliff, you will realize you were born to FLY. Reach out to @official_shapirokingfit  for that extra push at @atxgymofficial . #workout #fly #healthylifestyle #legday #motivation #mindset #weightlossjourney #healthandfitness #newpr #305lbs
Warming up on 205 Lbs. Squats ๐Ÿ˜ Finishing in 306 lbs.  Because there were no more weight discs Lol ๐Ÿ˜œ๐Ÿ˜Ž๐Ÿ˜‰. . I never thought being Healthy is so โ€ผ๏ธAWESOMEโ€ผ๏ธ . . . #todaywaslegday #legsdayโœ”๏ธ #legdayworkout #done #cuadriceps #femoral #workhard #hardworkout #lovelegday #gymdone #gymlover #gymaddict #fueledbyherbalife #rebuildstrength #rebuilding #leanmuscles #squats #305lbs #305squating #squatsquatsquat #squatting
Con @goheavydesign puedes ir seguro a lo mas pesado! #305lbs #70percent #backsquat @ludus_cancun #mimejorversion #2018 #crossfit #staysolidapparel #ahperrillo
Did you work out today?
Sound on๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ “์•ˆ๋ผใ…ใ…ใ…ใ…ใ…ใ…ใ…ใ…ใ…ใ…ใ…~~~~” ์ •๋ง ์ฃฝ์„๋ป”... Congrats Klay๐Ÿ”ฅ why you have to go and do that to Stephen?Lol๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜˜ #deadlift#305lbs#140kg*2reps#klaythompsonbroketherecord#likewise:)idid#workout#fitness
“If u can’t fly run, if u can’t run then walk, but watever you do always move forward” -The King๐Ÿ๐Ÿ‘‘ #305lbs #showfailurestoo #grindin #thecameramansceneitall  #noquitinhim  #goalsgetcrushed  #beastmode  #progress #imcomin4everythin๐Ÿ’ฏ

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