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@sw_murphy

SWMurphy

sw_murphy

Anne Marie SW Jul 2017 ๐Ÿ‡จ๐Ÿ‡ฎ Loss 3st 7.5 pounds so far Class Woman of the Year Aug 18 - Ms Slinky nominee Nov 18. Not the fastest or biggest loser ๐Ÿ˜˜

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Delighted with this 6 days after last weighin. Equally delighted to have been nominated for class Miss Slinky. Our consultant @s.w_tiny.t is the best ๐Ÿ’• Congrats to fellow nominee @eyelash1860  and worthy winner @katiew8989 ๐Ÿ’•๐Ÿ’•#slimmingworld #slimmingworldireland #missslinkynominee #sw #weighin #weighinday #weighinmonday #motivationmonday #movtivation #motivation๐Ÿ’ฏ #italladdsup #daybyday #stepbystep #poundbypound #slimmingworldjourney #swjourney #weightlossjourney
Sunday night spice bag fakeaway - Half syn for Savoury Curry Rice and 3 syns for Mayflower Curry Sauce. Used Chan Chan spice bag seasoning. #slimmingworld #slimmingworldireland #slimmingworlddinner #slimmingworldfakeaway #slimmingworldspicebag #sw #healthyfood #healthydinner #healthymenu #lowcaloriemeals #swjourney #slimmingworldjourney #slimmingworld2018 #italladdsup #daybyday #stepbystep #poundbypound
Home made pizza using pan boxty base (half syn per base) and 20g low fat cheese (3syns) topped with purée, onions, peppers, mushrooms, garlic and pizza topping spice #slimmingworld #slimmingworldireland #slimmingworldpizza #swireland #pizza #panboxty #panboxtypizza #slimmingworldjourney #italladdsup #daybyday #stepbystep #poundbypound
It’s a stew kind of day ! This was delicious. Made with 2 tins chopped  tomatoes, 2 tablespoon of Worcestershire sauce, 400mls beef stock, 1 gravy pot, 8 carrots, 2 onions, 1 large parsnip, spuds and beef pieces - had it on cooking all afternoon- went down a treat this evening ๐Ÿ˜ #slimmingworld #slimmingworldireland #slimmingworlddinner #slimmingworlddinners #slimmingworlddinnerideas #slimmingworldstew #swdinner #stew #healthystew #healthyfood #healthylifestyle #healthyideas #healthydinner #lowcaloriemeals #lowcalorie #italladdsup #daybyday #stepbystep #poundbypound #
Bank Holiday Monday fakeaway-totally delicious- chicken, peppers, onions, mushrooms and peas served with wholegrain brown rice- 4 syns for Mayflower Curry Sauce #slimmingworld #slimmingworldireland #slimmingworldfakeaway #swfakeaway #sw #swireland #backonit #swdinner #healthyfood #healthyrecipes #healthy #italladdsup #daybyday #stepbystep #poundbypound #swchickencurry #mayflowercurry #mayflowercurrysauce
After 7 full days off plan, eating out and drinking alcohol for 7 consecutive days Sunday - Sunday, and pulling it back Mon & Tues I am more than chuffed ๐Ÿ๐Ÿ™๐Ÿ‘ - totally back to good habits and loving it #holidaygain #holidayweightgain #slimmingworld #slimmingworldireland #slimmingworldholiday #guiltfree #noregrets #backontrack #backinthegame #sw #ireland #italladdsup #daybyday #stepbystep #poundbypound #honestypost #healthylifestyle #goodhabits #weightlossjourney #weightloss
Tonight’s delight was chicken curry ( if you want to google the recipe Slimming World call it “Easy Chicken Curry with spicy greens”) it is not dissimilar to a Chicken Balti served with boiled brown basmati rice and actifry chips #slimmingworldireland #slimmingworld #lowcaloriemeals #dinnerideas #swdinner #swdinnerideas #healthyfood #healthylifestyle #healthyrecipes #speed #lotsofspeedfood #swchickencurry #italladdsup #daybyday #stepbystep #poundbypound
Tonight it’s Singapore Noodles - recipes directly from Slimming World website - absolutely delicious and exactly what’s needed to remind how delicious and easy this lifestyle can be #slimmingworldireland #slimmingworld #dinnerideas #swdinner #swnoodles #slimmingworldnoodles #oodlesofnoodles #chickennoodle #backinthegame #italladdsup #daybyday #poundbypound #stepbystep #healthyfood #healthyrecipes #healthylifestyle #healthydinner #lowcaloriemeals #lowcalorie
Back to delicious breakfast basics after the hols - poached eggs, speedy tomatoes on healthy extra b Brennan’s Be Good bread and a nice cuppa #slimmingworldireland #slimmingworld #slimmingworldbreakfastideas #poachedeggs #poachedeggsontoast #swbreakfast #breakfastideas #breakfastideas #italladdsup #daybyday #dontgiveup #healthyfood #healthyrecipes #healthybreakfast #healthybreakfastideas
Delighted with this today - a lot of pulling it back this week after a few meals off plan for different things happening - holidays here I come ๐Ÿ๐Ÿ˜Ž #slimmingworld #slimmingworldireland #italladdsup #chipaway #dontgiveup #bythepound #nexttarget #swmafia #swweighday
Dinner tonight was SW Singapore noodles recipe on website - I didn’t add prawns  https://www.slimmingworld.co.uk/recipes/singapore-noodles.aspx. Literally to die for #slimmingworldireland #slimmingworld #italladdsup #daybyday #dontgiveup #poundbypound #stepbystep #healthyfood #healthyrecipes #healthyeating

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