Nothing is impossible! @suse_urrutia Your mind can tell you and trick you into thinking is not possible!! If I only had listened to my mind 4 Years ago my story today would be sooo different! Actually I wouldn’t have a story to tell you! Many of you can’t believe I was almost 200lbs Nothing worth fighting for comes easy! The truth is this journey has fought me soo much and easy journey does not teach you a single thing! Struggles make you stronger, make you a fighter not a victim! You can use your struggles to better your self or you can use them as EXCUSES! Is your choice !
Booty Building With Dumbbells! Tag someone who should do this with you, all you need is a pair of dumbbells! Learn which exercises will help you get a rounder butt and get rid of cellulite! Install Fitonomy App by clicking the link in their bio, hurry up and get the 60% off with the Flash Sale offer. ❄ @downloadfitonomy 💕 @downloadfitonomy
Tag someone who should do this with you, chair workout to lift your butt at home ! Learn which exercises will help you get a rounder butt and get rid of cellulite! Install Fitonomy App by clicking the link in their bio, hurry up and get the 60% off with the 2019 offer. ❄ @downloadfitonomy 💕 @downloadfitonomy
Oh, what a difference ONE year can make!! I was at my heaviest weight last Christmas and all I can say is that taking control of my health was the best gift I could have ever given myself 🎁🎄✨ • Follow 💖 @squatguide for the best fitness content on Instagram . Credit @wokeuplikedez
Butt Lift Workout : No squats Or Lunges ! 3 x 15 Leg Spreaders 4 x 25 Standing Leg Kick Back 5 x 17 Donkey Kicks 5 x 12 Reverse Table Up 3 x 25 Lateral Leg Raise 3 x 15 Glute Kickback ( Each Leg ) . Install Fitonomy App and join their 30 Day challenge with 60% OFF, New Year Offer! Click the link in their bio @downloadfitonomy @downloadfitonomy