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@sport_salad_sophie

Sophie

sport_salad_sophie

22 y/old that likes to travel, work out and eat healthy πŸ‡¬πŸ‡§πŸ‡¨πŸ‡΅ Runner in the summer πŸƒβ€β™€οΈ Skier in the winter πŸŽΏβ›·οΈ At home in the mountains β„οΈβ˜ƒοΈ

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End of term 1 calls for catch up dinners with course mates πŸ’ƒπŸ‘©‍πŸ‘©‍πŸ‘§‍πŸ‘¦πŸ˜‹πŸ΄ @billsrestaurant mac and cheese with foccacia and an avo and cucumber side salad πŸ₯‘πŸ₯—πŸ Cosy atmosphere and hearty food. What more could you ask for at christmas time ? β˜ƒοΈβ„οΈπŸ€— #food #foodie #foodlover #macandcheese #carblover #wholesomeandhearty #goodfood #datenights #dinnerout #dinnertime #comfortfoodnights #comfortfood #pasta #pastalover #student #studentlife #studentliving #delicious #deliciousandnutritious #yummyfood #yummy
Weekend ending on a delicious Sunday lunch @rabbitvegancafe shared with @chairs925 and @karen.gee96 β˜ΊοΈπŸ€— Had not been to this cute little café since my 2nd year of Uni β˜• Menu has changed up a little bit buut food is still good and portions are generous πŸ˜‹ This was the borlottoni burger with hummus and the best rainbow salad on the side 😍πŸ₯— If you don't eat your greens, you are missing out πŸ’šπŸ’š Tried to get a lot done this weekend in terms of getting ahead with my essay, catching up with people before the end of term and.. Working out (of course πŸ™ˆ). πŸ’ͺ🀸‍β™€οΈπŸƒ‍♀️ #food #foodie #delicious #deliciousandnutritious #deliciousfood #tasty #vegan #veganfood #burger #burgertime #eatyourgreens #yummy #yummyfood #veganfoodshare #veganrecipes #rainbowfood #heartyandhealthy #veggie #sundaylunch #goodfood #foodforyou #weekend #postworkout #postrun #treatyourself #foodforfuel #healthylifestyle #healthyfoodshare #foodlover #eattherainbow
Happy St Nic to all my European pals 😘πŸ‡ͺπŸ‡Ί 6.12.18 EUAC Christmas dinner angels πŸ’˜πŸ’™πŸŽπŸŽ‰ Last christmas dinner with this fantastic club, and it was a great one πŸ’šπŸŽ„ #finalyear #student #studentlife #angels #christmasiscoming #christmasparty #christmasdinner #euac #runnersunite #runners #runningfriends #athletics #athletes #sportsclub #sporty #trainharddrinkhard
'Life is a journey not a competition. Support and admire those that run along side and with you.' Shot with @elizagil πŸƒ‍♀️πŸ’ͺπŸ™ŒπŸ™πŸ’š #quote #quoteoftheday #team #runner #runners #runnersunite #runningworld #runningquote #girlsthatrun #girlsandsport #girlsthatdosport #lovetorun #runningaddict #runninglover #xc #crosscountry #crosscountryrace #crosscountryseason #race #racephoto #raceshot #throwback #athletics #athletes #sport #fit #fitfam #fitnessshare
Last Westward league of 2018 with these beautiful ladies πŸ˜˜πŸ’š Course was oddly muddy in some parts but ok in others πŸ˜… Hills were also a tough part of it but completed 5 k (approx) 20 mins πŸ€—πŸ˜„πŸ™Œ Now to celebrate the end of term in spirit β˜ƒοΈβ„οΈπŸŽ„πŸŽ #sport #bleedgreen #euac #athletics #athletes #athleticsgirls #girlsandsport #girlsthatdosport #sporty #sportylifestyle #health #race #postrace #postracephoto #crosscountry #crosscountryseason #xc #training #trainingpaysoff #runner #runners #runningworld #fit #fitfam #fitnessshare #healthylifestyle #sportandoutdoors #runnersunite
First of the Christmas parties πŸ‘‰ Erasmus Christmas dinner πŸ‡ͺπŸ‡ΊπŸ’ƒπŸŽ†πŸŽ‡πŸŽˆπŸŽ‰πŸŽ„ Happy December 1st everyone ! β˜ƒοΈπŸŽ…β„οΈ #erasmus #nightout #european #student #studentlife #winter #christmasiscoming #winteriscoming #party #celebrations #timetoparry #foodandfriends #dinnerout #christmasdinner #friendship #balance #workhardplayhard
The weather has be super bad out recently 😬 so been focusing more on the indoor gym sessions rather than the outdoor running πŸ’ͺ✌️ Throw back to this beautiful bowl of happiness I had a couple of weeks back when the weather was a lot sunnier (I just never got round to posting the picture πŸ™ˆ) Big bowl of greek yoghurt topped with dried sliced bananas, hazelnuts and yummy granola πŸ˜πŸ˜‹ What is not to like about breakfast ?? #breakfast #bowlofhappiness #breakfastbowls #yummy #healthy #healthyfood #fitfam #fitnessshare #healthyfoodshare #foodie #foodpics #breakfastofchamps #breakfastofkings #tasty #deliciousandnutritious #delicious #deliciousfood #sport #health #cleandiet #throwback #prettyfoodpic
'J'ai décidée de prendre la vie du bon côté'. Plus qu'un mois avant que je suis de retour dans mon lieu préféré du monde entier 😍 Il est très facile de s'embrouiller dans le stresse des études et de se préoccupé de l'avenir. Alors j'ai trouvée cette phrase très approprié pour ce beau Dimanche hivernal β„οΈβ˜ƒοΈ Pensées positives tout le monde πŸ˜ŠπŸ‘πŸ™ 'I've decided to take life on the right side' (best translation I could think of πŸ˜…) Only one month until I'm back in my favourite place in the world 😍 It's so easy to get caught up with study life and to get carried away worrying about the future. So I found this little phrase very appropriate on this chilly Sunday β˜ƒοΈβ„οΈ Positive thinking everyone πŸ‘πŸ™πŸ˜Š #positivity #positivethinking #nostress #goodlife #scenery #stunning #stunningscenery #ski #skiing #mountains #mountainlover #mountainview #mountaingirl #athome #athomeinthemountains #winter #home #holeiswheretheheartis #skiingpic #skiaddict #snow #snowlover #winterlover #winterfan #positivethoughts #france #countdown #montagnes #fandesmontagnes #nature
Today was my first day that I finally began to feel festive πŸ€—πŸŽ„πŸŽ A fun filled Saturday spent showing my favourite buckeye @salonso19 round one of the cutest towns in England πŸ‡¬πŸ‡§ We checked out the Christmas markets, feasted on some street food, dined on deserts and all in all caught up to date πŸ˜ŠπŸ™πŸ‘­ Credits go to her for these photos πŸ‘πŸ‘ #winter #winteriscoming #explore #explorer #travels #europe #exploringeurope #travellover #friends #travelbuddies #feelingfestive #christmasiscoming #festivesaturday #timetobefestive #bath #uk #english #american #sharingcultures #travelexe #catchup #girlfriends #girlsdayout
Shot of the prettiest Navy league race I've done yet (tbf there have only been 2πŸ˜…) 8 km in this stunning British countryside 😍 Could have defintely done with stretching out more at the start but on well 🀷‍♀️ Also we were rewarded with burgers and chips at the end πŸ˜πŸ™ŒπŸ™ #winning  #race #raceday #xc #crosscountry #crosscountryseason #stunning #trailrun #trailrunning #runner #runningaddict #lovetorun #whoneedsatrophy #sport #sportandtheoutdoors #sportlover #fit #fitfam #lovetheoutdoors #stunningscenery #athletics #athlete #stretchmorenexttime #training
Pretty sky picture on the walk home from Uni tonight, I just had to capture it 😊🏑 Definitely reminded me of the skies we use to get this summer in the Alpes 😍 Long day of classes but ended it with a fantastic Wattbike session in the gym with @alanaadunn πŸ™ŒπŸ€› Happy Tuesday everyone πŸ™  #unilife #stunning #stunningskies #studentlife #studentliving #postworkout #sport #healthylifestyle #healthyliving #health #natural #naturalbeauty #sunset #endoftheday #stunningnature #autumn #winter #winteriscoming #healthyandhappy #allthingspretty
Dinner date night out @herbies_exeter with my beautiful housemate @plantbasedhmj πŸ˜‹ Perfect end to a busy day of fitness classes, running errands, uni work and (a quick 30 minute run πŸ™ŒπŸƒ‍♀️) This is probably one of my favourite veggie restaurants in town πŸ₯—πŸ₯– Portion size is great and they have SO MUCH on the menu you need to allow plenty of time to choose πŸ™ˆπŸ˜Ή I had the beetroot wrap filled with white bean paste, spinach and avocado with a mixed side salad and tasty potatoe wedges πŸ‘ŒπŸ˜ŠπŸ˜‰ Attempt to repliacte at home ?  #food #foodie #delicious #deliciousandnutritious #deliciousfood #yummyfood #yummy #goodfood #goodfoodforyou #healthy #healthyandhearty #health #feelgood #realfood #veggie #veggiefood #goodveggiefood #healthyfoodshare #youarewhatyoueat #cleaneating #cleandiet #healthyeating #veggiedish #veggiecuisine #foodshare #dinner #dinnernightout #datenight #treatyourself #busyday
@pizzaexpress dinner tonight to celebrate @karen.gee96 birthday πŸ˜˜πŸŽ†πŸŽ‡βœ¨πŸŽˆπŸŽ‰ Chicken ceaser salad with delicious doughey breadsticks πŸ₯— Busy day at Uni tomorrow and more birthday celebrations tomorrow night πŸŽ‰ Happy Thursday peeps πŸ˜ŠπŸ˜™ #food #foodie #salads #salad #yummy #healthy #healthyfood #healthyandhearty #cleandiet #cleaneating #goodfood #birthdaycelebrations #health #eatyourgreens #lovemysalads #healthyfoodshare #pizzaexpress #dinner #dinnernightout #delicious #deliciousandnutritious #tasty #tastysalads
Throw back to a Sunday dinner out with the housemates @phorestaurant 😊 First time trying this newly opened restaurant and it sure did live up to its' good reputation πŸ‘Œ For those who love Asian street food and good portion sizes----> check this place out πŸšπŸ›πŸœ #food #foodie #asianfood #asiancuisine #healthy #healthyfood #healthyandhearty #postracemeal #dinnerout #nightout #healthyfoodshare #foodlover #foodaddict #treatfood #tasty #deliciousandnutritious #delicious #deliciousfood #yummyfood #foodgram
Will remember Rememberance Sunday running with these champs πŸ’š 2nd Westward league xc of the season. 4.99 km (let's round it up to 5 k) 22 minutes πŸƒ‍β™€οΈπŸƒ‍♀️ Good job team πŸ’ͺπŸ™ #bleedgreen #euac #athletics #athletes #athleticsclub #athletesunite #running #runner #runnersworld #girlsthatrun #sport #postrace #postracepic #sporty #active #raceday #race #sportygirls #crosscountry #crosscountryrace #girlpower #girlsthatdosport #runnersunite #teamphoto #team #runningteam
Healthy and wholesome brunch @exetersacredgrounds to celebrate meeting up with old running friends 😊 @hannahjaynekilby @nikitasls  I went for the almond butter on sourdough toast topped with fruit and seeds πŸ₯β˜•πŸž Easy 30 minute jog this evening ahead of the 2nd Westward league xc race tomorrow πŸ˜›πŸ™ƒπŸ’ͺπŸƒ‍♀️ Hopefully a blizzard is not forecast πŸ™„πŸ˜¬ #health #healthyfood #healthyliving #healthyandhearty #food #goodfood #healthyeating #cleaneating #cleandiet #vegan #veganfood #eattherainbow #breakfast #breakfastdates #healthyfoodshare #balance #healthandfitness #prerace #foodie #foodaddict #lovetobrunch #brunchandrun #weekendtreats #yummy #yummyfood #delicious #deliciousandnutritious
Went to @theplantexeter for lunch for the first time today with my favourite food date @karen.gee96 The place was busy and I totally understand why, the food, coffee, sweet treats and staff are amazing ! πŸ‘Œ We both has the veggie frittata (goats cheese, beetroot and squash) which came with a mixed side salad πŸ₯‘πŸ₯— Theeen, given I had just submitted my first deadline, we treated ourselves to desert πŸ˜πŸ˜‹ (swipe right) Banana and dark chocolate loaf with white chocolate and rasberry (portions were generous) πŸ€—πŸ˜Š #food #foodie #veggie #veggiefood #deliciousveggie #healthy #healthconscious #healthyeating #eatyourgreens #eattherainbow #delicious #healthyfoodshare #healthadditif #desert #sweettreats #bakedgoods #yummyfood #yummyfood #lunch #lunchdates #lunchdateswithbae #goodfood #goodfoodforyou #foodforthought #foodaddict #foodlover #foodphotography #cake #treatyourself
'Autumn is like a second spring, where every leaf is a flower.' πŸŒΈπŸ‚πŸ This autumn break away with friends and family has been great 😊 Feeling rested and ready for the second half of my first term 😲😱 First deadline coming up on Thursday πŸ’ͺ🀜 Wish me luck !  #autumn #fall #autumnpic #fallpic #nature #natural #naturephotography #naturalbeauty #naturephoto #quote #quoteoftheday #outdoors #hike #hiking #exploring #explorer #weekend #weekendtrip #chilltime #student #studentlife #naturephotography #naturephotos

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