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Districtul federal Columbia

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That confidence you have when you know that God has you in mind 👸🏾💁🏽‍♀️#HUAlumna
Crispy Skin Rockfish | Basil Beurre Blanc | Shaved Asparagus  I ❤️ #rockfish! Prob one of my favorites. If you’re looking for a fish that’s hard to screw up, go for it! #dctaste #dccatering #springdinner #winepairing
bryanregan
These are a few arrangements we created. These Massalley designs and others can be ordered for everyday use. All you have to do is let us know what your vision/need and we can make it come to life with one of our vibrant arrangements.  Check these and other designs out at our new website, Massalleydesign.com. Link in bio. . . . #dcflorist #dcflowers #florist #flowers #statuswayoflife  #acreativedc #thecreativeclass #madeindc #blackownedbusiness #blackbusiness #supportblackbusiness #supportblackownedbusiness #dcbased #buyblack #dmvflowers #dmvflorist
zmei3 and I
ibarralucio
black_egyptian_dc
judeailawton
i took this very silly marni skirt on a three mile walk thru dc and now it won’t talk to me . . . . . . . . . . #travel #idiot #ootd #style #polkadot #summer #gemini #birthdaygirl #clash #desi #lgbtqia #girlslikeus #trans #femme #qtpoc #brownskingirls
Who’s ready to work hard and play hard at pet friendly offices?!? 🐶💪🙌 “Without hustle, talent will only carry you so far” @garyvee . . . . . #tinydogsofdc #cutenessoverload #doglover #doglife #lifeisgood #petstagram #tinydogs #tinydogsofinstagram #tiny #dog #smalldog #washingtondc #doglove #dogsofinstagram #wethedogsdc #dmvdogs #rufflife #dcdog #doginsta #dogsdc #instadog #chihuahua #hustle #workhard #workhardplayhard #wework
@filthylucrenyc
Never waited on a mofo to choose me!! I CHOOSE ME every time ❤️
Challenge your chest with this cross body press. Keep your shoulders down, chest engaged, trying to punch your other shoulder each rep. Enjoy!
nataliewhyte4545
Fluffy hugs solves all problems 🐶 What's your favourite dog breed? 📍: Washington, USA 🇺🇸 📸: @wat.ki
Hello. It’s me. I was wondering if I could maybe have more treats.
Love it here
soldbyrosie
Morning! Two things I've learned to focus on... myself and winning! #eyesontheprize #mogulmindset
Verizon Building, 1928 by Ralph T Walker. Former telephone equipment building. #artdeco #artnouveau #architecture #belltelephone #detail #voorheesgmelinwalker #industrialarchitecture #masonry #infrastructure #washingtondc #ilookup @artdecosocietyofwashingtondc #historicpreservation
On our way to the Capitol building! I spy a birthday girl waving hello #uccindc #bgcsedu
Ready to learn!  #ilovedc #ncswh
Amazing night with the #nammflyin crew - Now Headed to @visitthecapitol to advocate for #musiceducation! @nammfoundation @thenammshow #namm #washingtondc
Sunshine, smiles & miles... Great running into my former WBOC coworker @eileen_whelan during this morning's run. We worked together 8 years ago. She's a meteorologist at DC's @abc7dc . I swear she brings sunshine everywhere she goes with her great personality and smile. Good way to start off this beautiful day!  #sunshine #smile #weather #sun #fitness #fitchick #running #morningrun #morningmotivation
Organic Bird 🦄  #babieswhobird
Great piece in today’s Washington Post @philip_kennicott @venice.art.biennale #martinpuryear #americanpavillion2019 #americanart @washingtonpost
chsadc
*filtered to diminish how pink we both become in the sun
these DC trees hide a lot of unexpected beauty.
Is there anything cuter than a kitten [safely] hanging out in a bag? #beauxbenedictcumbercat
You won’t want to miss this!!! Join the conversation today at 1pm as we discuss the professional and personal issues millennials are facing today. Encourage someone to be encouraged!! . . . . . . . . . . . . #beyourself #womenempoweringwomen #letyourlightshine #pardonmysparkle #confidence #beautiful #women #womenbusiness #womeninbusiness #blog #positivity #empowerment
dmargarita8
Kinda Hump Day... #wednesday #namaste #love #light #train #commute
Cannabis advocacy moves the needle to expand medical cannabis markets and economic opportunities.  @nationalcannabisindustry
One heart piercing joke and you can't handle it.
So it begins.
This made me laugh and almost spit out my coffee. So simple but so true.  Be kind today, use those teeth and make a big ole smile!  #chooseyourhappylife #funny
Every time I pack... Every. Single. Time. #cats
It’s marble day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #marblebuttercreamcollab ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I tried @delaneysdesserts marble buttercream tutorial a few weeks back and loved it!! It was easier than I expected. This time I went for a 3 color blend which was certainly harder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lesson learn, I need more white buttercream. I ended up which a lot more color than I wanted, but I’m not complaining about how it turned out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks to @jraeverb for the impromptu cake stand. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mayrebakes #designerbaker #bakingtales #designersinthekitchen #marblebuttercream #swissmeringuebuttercream #homebaker #creativebaker
Let's have a good day people
Grand Rising Light Beings!!! What are the first three words you see?  Comment below with “I AM..” followed by the first words you spotted. These are you affirmations of the day! Now get out there and have a great day on PURPOSE! . . #positivethinking #photooftheday #goodvibes #love #indigenous #art #selflove #happiness #quotes #life #selfcare #wisdom #inspirationalquotes #travelawesome #postivevibes #gratitude #artist #mexico #inspired #positivity #inspiration #positivevibes #knowledge #motivation #postivevibesonly #peace #inspire #inspirational #spiritualawakening
I had the privilege of hearing #oprah speak at a talent development conference this week in DC. She shared so many caveats and simple truths such as, “strive for wholeness not perfection and as talent developers, validate people.” Learning and professional development help shape my life’s perspective and to remain agile. #livingmylifebydesign #smallbusiness #womeninbusiness
It’s Gemini season. ♊️☀️
Darkness  The story behind the pic: the Library of Congress in DC hides the largest book collection in the world. If you walk down the corridors you can find this small bureau, a place of calm and wisdom.
New job, who dis?
So, I started this #wellnesschallenge this week and for the next 6 weeks I’ll be working on “me” in an effort to increase my health and continue my weight loss journey! It’s been a struggle....I want to eat everything 🤣 And if you know me, you know I work around food which does nothing but make the cravings and temptation unbearable, lol! Well, I’m proud to say that 3 days in and I’m still surviving and haven’t cracked! 😅  ____________________________  I’ve been doing smoothies as a meal supplement and I found this delicious #greensmoothie recipe by #spendwithpennies that I had to share bc it’s absolutely delish! Try yours today on this gorgeous #wellnesswednesday in the district!  Mix Ingredients & Blend:  1/2 cup yogurt (plain or Greek) 2 cups kale (chopped) 1 banana 1 cup pineapple (chopped) 1 tablespoon flax seeds  #healthysmoothies #smoothies #mealreplacement #spendwithpennies #eathealthy #eatdifferent #drinkyourgreens #blended #trysomethingnew #dcfoodie
My man ready
Another great breakfast of Caffeine and Carbs at Bagels and Baguettes in DC before Daniel and I deliver our session today. #bagels&baguettes #trp #totallyresponsible person #atd2019
Bronde goals 👊🏻 • • Root gloss 7N  Mids and ends 9GB + 9V
"É um absurdo que todas essas características de liderança sejam chamadas de soft skills, são skills reais, que a maioria das pessoas não nasce com mas são possíveis de serem desenvolvidos." A pergunta que eu amei do @sethgodin foi: "Você está fazendo arte ou fazendo cópias?" #atd2019
My typical lunch break @tebowthepug 🐶 👣 ❤️
Good bye XXL and 40 and Helo XL and 38..... new journey continues #metime #fitness #healthyeating #healthylifestyle #icandoit 🙏🙏
Facts, Good morning by the way  MoeDemz
*JALEN’S TIP OF THE DAY*  Do the “extra stuff”. .  It’s easy to look at others and think about how lucky or blessed they are to be put in the position they are. It’s almost natural to think about what skills or talents they have that you don’t, but I’m inviting you to think more about what you have the power to control. .  If you take care of these 10 things every day you’ll unlock opportunities for yourself to showcase your talents and skills just because you “go above and beyond” with what you have absolute control over. Change your perspective change your life. #theapeagenda

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