So next Friday at 6PM will be my last boxing class before I leave 😬 Hoping to see as many familiar faces as possible, it will also be a happy hour class which means $25 cash only drop in (two free drinks..beer&wine only) but if you wanna do a shot with me I’ll buy 😉 there will be plenty of food also for everyone ! Hope to see everyone there ! #happyhour#boxing
❤️ Self-Appreciation Post ❤️ . . . Remember who you are “👑” and go on about your day! . . . Don’t let the small things get to you and poison your mind. Trust me, I’m still working on it. . . . I’m good enough in all aspects. Especially because my biceps are bigger ✌🏼. I’m good enough for this sport and I’m good enough to accomplish the goals I set for myself. . . Nobody can tell you what you are capable of besides yourself. . . So please, sit back...eat your ice cream...and enjoy the show ✌🏼👑 . . . #ocbbikini#iam1stphorm#teamfrancobodybuilding @team_franco_bodybuilding
When an opportunity is brought to you, you take it. . . When good people are introduced to your life, you accept them. . . When life experiences are offered and shared with you to help you grow, you accept it. . . This woman has blessed me with an amazing opportunity. 7 months ago, she allowed me to impact so many. And help change so many lives by Fitness. . . Each day we grow stronger and we get better together. . . 🔹To have a family, a house, a husband, and running a business is possibly one of the greatest examples of balance in life. . . 🔹To be able to take time to help each and every single one of her trainers, to help them grow and to help them get better at their craft, to guide them in the right direction and to provide a chance for each of us that walks into those doors. . . . She is the true meaning of being Funatics Strong. 💪🏼💪🏼 . #funaticsstrong#funaticsfitness#ladyboss
1st photo...Incredible women lifting each other up & supporting each other to be stronger physically and mentally. 🙌#happyinternationalwomensday . . 2nd photo, #boxing 🥊 crew. Kicked a$$ tonight. The energy was on 🔥💯 incredible workout with amazing people. . . Great class @mikeottaviano @dtoth979 thank you for always giving 💯!! (Missing few faces had to leave) #funaticsfitness Thanks Jonny D for the surprise visit, you rock.
My good friend @dtoth979 is quietly becoming one of the best trainers in south jersey! If your looking to switch up your workouts check out his boxing classes! From Galloway to sea isle city!! #myeyesareopen
Congratulations 🎉 to our February 2019 16 day accountability challenge. . . Implementing healthy habits is rewarding in so many ways. CONGRATULATIONS your hard work is really paying off. 1st place Rachael doing 21 days out of 28 days!! Woohoo 🙌 @rachaelbecks618 2nd place Jamie doing 18 days out of 28 days. 🙌@jamie_francesca . . Enjoy your healthy 🥦 food at @eatcleanorg
First pic is the group of incredible ladies that took the class tonight ! (Missing a few faces that had to leave early) #nationalwomensday and for the rest of the class awesome energy tonight @mikeottaviano lead the way tonight 🙌🏻 teaching a killer class ! johnnnnnyD! Surprise appearance took it to another level #legend