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Unique Health Heaven

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Lateral Raise :- 18 lbs each * 9 Read 👇 . . . . Lateral Raise should be used be used throughout one's training to increase muscle hypertrophy. The lateral raise exercise offers us more than just bigger, broader, and more defined slabs of muscle into our frames. Its a great movement for correction of muscle imbalances and asymmetries #shoulder #workout #beastmode #lateraldeltoid #dumble #bodybuilding #powerlifting #personaltrainer #strongboy #lateralraises #pounds #fitnessmotivation #fittnesslifestyle #lift #training #shoulderday #core #asthetic #raw #fit #coach #strength #endurance #individualism #nofear #gymrat #k11