I receive so many heartfelt messages from people telling me how I’ve inspired them in some way or simply that they’re proud of me for living my best life. Every now and then I’ll hear or feel something not so nice and believe me, it tells me more about them and I’ll send a little prayer their way. The ‘people business’ is tricky and only gets trickier as you grow so just remember to be good and do good and let good happen 💝 #thankfultuesday#iamlove#lifeisgood#viewsfordays#oceanlover
I just returned from my 2nd year of Summit!!!! This year was even more life Changing..... I went in prepared to find the CHANGE mindset has been such a HUGE part of this journey I am on and I can’t imagine doing it without my community of women!!!!!! The friendships I am making are lifelong, they push me to live my BEST life 💯 to want more. Perfect example this morning I turned off my alarm and rolled over saying NOPE today I will just sleep in ..... 3 minutes later the thought of letting down my tribe was just too much sooo I jumped up and got my workout 🏋️♀️ in and my PD 📖 .... my old self would have kept on 😴 What doesn’t challenge you won’t Change you !!!!! EMBRACE the CHALLENGE!!!!!
Last up for this week’s meal prep: Berry Chia Protein Crumble Bars🍓 Was looking for a way to use up my multiple bags of old frozen fruit, so threw some things together. •Great for a quick mid-day snack or yogurt topping full of protein, fiber, omega 3-s and greens (thanks to @amazinggrass Protein powder)💚 First, I cooked about 3 cups mixed berries with 2 tbsp coconut sugar and 3 tbsp chia seeds for about 10 minutes on low heat. The made some oat flour with 1.5 cups rolled oats, 2 scoops @amazinggrass Protein & KALE protein powder, combined the flour in a bowl with 1.5 c rolled oats, 1/2 tsp baking powder, dash of cinnamon, 2 tbsp almond milk, 1/4 c almond butter, 1/4 c avocado oil>> Finally, placed 2/3 of the mixture on parchment paper, then the berry mixture on top, and put the rest of the crumble over it with sunflower seeds>> 🤩Can’t wait to crumble this on some @silk yogurt tomorrow 🍓😍 #kalenit#eattherainbow🌈
Special event makeup on myself💚 •Green vibes for a jungle themed baby shower🌿👶🏽• • • •#morphebrushes#makeupartist#slomakeupartist#freelancemakeupartist#greenmakeup#babyshower#specialeventmakeup#hiddencosmetics#atascaderomakeupartist#pasoroblesmakeupartist#cosmetologist#anastasiabeverlyhills#yalordlashes#maybeline#fentybeauty#wetnwild#kyliecosmetics•
“I'm getting them good vibes I'm living this good life I'm breathing on Gods time And I ain't gonna waste one breath I'm soaking it all up I got me a full cup And there ain't nothing gonna spill it Nothing gonna kill it Waving them worries goodbye I'm feeling them good vibes”. ~ Chris Janson 🌊☀️Thank you to all friends and family who made my day special 💕 #24#birthday#family#boyfriendcameraangles#pismodunes#flagship#sunsetsforlife