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North Wales, Pennsylvania

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When you buy a book with no words in it so you have nothing to read while taking a shit except the Barnes & Noble bag.
“To know even one life has breathed easier because you have lived, this is to have succeeded” -Ralph Waldo Emerson. ๐Ÿ˜ . Breathe easy into this week, this body, and this life. If that doesn’t work-try a massageโœŒ๏ธ#mondaymotivation #massagemonday #emerson #getgrounded . . . . . . . . #shiatsu #massage #acupuncture #tcm #chinesemedicine #alternativemedicine #holistichealth #yoga #taichi #qigong #reiki #healthylifestyle #mindfulmonday #monslay #buckscountypa #montco #lansdalepa #northwalespa #doylestown #chalfontpa #horshampa #painfree #stressfree #balance #sustainability
Since January I have taught/taken 345 classes at Cyclebar! I am trying so hard to get to 365 for 2018 ๐Ÿคž๐Ÿป๐Ÿคž๐Ÿป. Come ride with me to get to 365!! Tuesday: 6pm Evolution of Beyonce Wednesday: 5:45am & 9:30am Classic Friday: 4:30pm Classic Saturday: 8:30am Classic & 9:45am LIVE DJ RIDE with Razor Boomarang!!! Book your bike and come help me get 20 rides in!! ๐Ÿ˜†โค๏ธ๐Ÿšด๐Ÿป‍โ™€๏ธโค๏ธ #cyclebar #meetmeatthebar #cyclestar #365rideclub
#facetime is so great when you’re away from home :)
Only a few more days to bring in items for the Laurel House Giving Tree ๐ŸŽ„ All items must be brought in (unwrapped) by December 13th ๐ŸŽ„
Had a great time hosting these smart, young ladies. Come back again anytime! โค๏ธ๐ŸŸ #bonefishgrill
What is your favorite chest exercise?  Do you lift chest at least once a week?

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