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Ottawa, Ontario

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Well, it’s that time of year where elbow and knee pads come out of hibernation and can be found around the city.  If you’re willing to hunt for them!  General Sightings as of 23-April-2019:  Phat Moose: IXS, G-Form, Fox.  All sizes.  Going quick.  Full-Cycle St.Laurent: Fox, G-Form.  Most sizes.  Reorder pending.  Special order available.  Full-Cycle Hintonburg: Fox, G-Form.  Mostly sold out, but restocking soon.  Special order available.  Kunstadt Sports - All locations: G-Form, Fox, some 2018 on sale.  2019 arriving daily.  And Fox and Sombrio clothing on the walls.  Fresh Air: IXS,  All sizes, lots of small for ladies ! (All you MTB Chicks, Maggie will special order whatever you need once you know your size!) The Yard: G-Form, Fox, and a few BMX and Street brands too.  Most sizes in stock. (Talk to Steve for sizing advice)  Now is the time to try stuff on and get your kit for the season.  Special order of now before the trails dry out.  Support your local bike stores. It matters.  @foxmtb @gformprotects @ixssports  @phatmoosecycles @fullcycleottawa  @kunstadtsports  @freshairexp @theyard @ottawamountainbikeassociation @ottawabicycleclub
Notre-Dame Cathedral Basilica in Ottawa #ottawa #ottawalife #travelottawa #travelcanada #notredame #canada
๐ŸŒ™ via @tristanoliff #ottawa
my dad gave T a fidget spinner today ๐Ÿคท‍โ™€๏ธ #tysonapawstol #sammiethestealthybean #catsofinstagram #fidgetspinner
Le plus grand échec est de ne pas avoir le courage d'oser...๐Ÿ’ช
“How do I get myself in these situations ?” -๐Ÿถ #ottawa #613
Friends are chosen family... #friends #paintnight #lighthouse #loveart
bright colour szn amirite
When your assistant is finally back from vacation • • • #ootd #motd #popart #thrasher #allblackoutfit #adidas #allstars #nosering #girlswithpiercings #streetwear #grunge #aesthetic
Wind stole the cloud ๐Ÿ˜ฉ happy to have these matching bowls though ๐Ÿ˜#sovereigntyglassforsale #sovereignty #sovonly
SALE-sale-SALE-sale-SALE-sale-SALE  That’s right social media world it’s sale time!  I’m offering on a first come first win basis portraits on sale that include all the edited images.  This is great for business portraits, fitness, school, graduation and of course photos for MOTHERS DAY coming up!  DM or email michaelandersonphoto@gmail.com to book your spot today and don’t wait as the sale ends at the end of this month but as a special bonus if you book and pay before the deadline you can do your photoshoot as late as the end of May 2019.
X gon give it 2 ya ๐Ÿ–•๐Ÿฟ
Capital of Canada bois
Simple roasted tofu. Flavour in, flavour out. #sponsored @sunrisesoyafoods  Par-Roasted medium-firm tofu. Roasted once more atop selected veggies in a hot oven. Marinated in light soy sauce, sesame oil, and chili oil, with a dash of fish sauce #sunrisetofutastemaker
The revolution, will look fabulous." Lucy Shea ๐Ÿ‘˜๐Ÿ‘ก This timeless robe from the all-time @aritzia and .. believe it or not, these kick- (ass uplifting๐Ÿ‘) SUPER comfortable and stretchy chinos from @oldnavy . Is it too early to be wearing white pants or something? Did ground hog day pass? Is that actually even a thing? #summerfashion2019 โ˜€๏ธ๐Ÿ‘™ . . #lv #louisvuitton #aritzia #gucci #summerstyle #streetstylelux #stylish #ootdsubmit #instafashion #ootdfashion #fashioninspo #microinfluencer #onepiece #lookwis #mystylediary #mylookoftheday #guccibelt #style #wearthisnext #modeblogger #outfitideas4you #outfitidea #inspiringoutfit #fashionaddict #theoutfitscrapbook #modeblog #lookbook #lookbooklookbook #instastyle
craigmunc
ุชููˆ ุนู„ูŠูƒ ๐Ÿ›‘๐Ÿ›‘๐Ÿ›‘ ุฃูŠ  ุงู†ุช ูŠุง ...... ู…ู‚ุตูˆุฏุฉ๐Ÿ—ณ๐Ÿ˜‰
It’s #nationalbookday! Books are a portal to the whole universe๐Ÿ“”  Day 8 of my #30daychallenge
I love my pops and he loves me... ๐Ÿพ๐Ÿ’ค๐Ÿ’™๐Ÿ’š... our nightly cuddles.
yuliatakesphotos
It was Easter, we ate donuts, hung out with family, cuddled with our dog and it was awesome ๐Ÿฉ and in 7 days i will be moving back home and we can eat donuts and cuddle every damn day . . .  #theartofslowliving #inspiremyinstagram #feelfreefeed #flatlaytoday #theeverygirl #peoplescreative #visualcrush #proptoit #bloggervibes #bandofun #myunicornlife #candyminimal #postitfortheaesthetic #strawberryblondebakery #easter
Charcoal mask to get this mug ready for Les Mills New Releases, @cher tomorrow and Toronto this weekend!
Winter is over but hydration season never ends. Keep this body butter handy and slather some on your skin after showers.  Made by owner of @mulateiroalquimias
Our Spring challenge kicks off Monday!โฃ โฃ 30 days worth of nutrition that will meet your goals along with focused work outs, meal plans + recipes, and accountability. โฃ Can I just be be real with you though? โฃ โฃ This isn’t your normal cleanse. This isn’t your normal challenge. This isn’t your normal shake. โฃ โฃ I started this system in the fall and I’ll to try not to sound cheesy, it changed everything for me. โฃ โฃ It’s given me a foundation of health that is convenient and simple, sustainable natural energy, balance, and weight wellness. โฃ Before I did the program, I thought being tired was normal. I thought being bloated after a meal was normal. โฃ Nope. It’s not. ๐Ÿ™…๐Ÿป‍โ™€๏ธโฃ I didn’t know what feeling good was until I did my first 30 Day challenge. I thought I did but I was absolutely wrong!โฃ โฃ This isn’t just a challenge... it’s a complete lifestyle shift that will leave you feeling the best you’ve ever felt. โฃ And if you don’t.... you get all of your money back. โฃ โฃ Can’t wait to start Monday and for others to experience this greatness!  Are you ready? LET’S GO!
Another day at the office #springmarket
Random kitchen party and the return of the trash pandas. #summer #myottawa #raccoon
we are in Ottawa this week..#family #live #love #repeat #shorthair #lifestyle #life #warmweather #smile #stlaurent #ottawa #ottawa
When I feel sad and emotional I can always count on Rammstein to cheer me up. I miss Connor, my poor big man. #meinland #rammstein
So excited to be headed back to Kingston for this amazing show!  Reposted from @2minxproductions -  Introducing our headliner @kittykinevil  Kitty is the headmistress of Ottawa Burlesque Academy, Director of Frisque Femme Productions and President and Director of Talent for the  Ottawa International Burlesque festival. She is known as "The Superior Posterior". Photo cred๐Ÿ“ธ @marisaparisella . . . #burlesque #burlesqueperformers #2minxproductions #bisou๐Ÿ’‹ #ygkburlesque #kingstonnightlife #kingstonevents #datenight #girlsnightout #girlsnight #boysnightout #burlesqueextravaganza - #regrann
Happy to announce we can now call this an award-winning newscast after it was submitted for a regional award that beat out international competition. Congrats  to the entire CTV Ottawa team! Edward R. Murrow "Best Newscast" in a major market outside the U.S. #tornadocoverage. You can watch the full submission on our website. #murrow @rtdna.rtdnf * * * Originally #posted September 22, 2018• “@stefan_keyes I can't express the immense amount of pride and gratitude that comes with how this city/region rallies together during times of devastation and need. Those sentiments also go forward to the @ctvottawa news team who sacrifice time with their family to work late. sacrifice the opportunity to check on their own loved ones, or come in on a day off to keep our viewers informed. It's easy to dismiss a natural disaster such as this when the brunt of it isn't happening to you...but if you have been spared...perhaps you can think of a way to help those struggling to pick up the pieces. Here is a bit of the start of our newscast. For the full newscast please visit our website: www.ottawa.ctvnews.ca #tornado #ottnews @ctvnews @580cfra”
โ˜€๏ธ๐Ÿƒ my best friend is a ray of sunshine๐ŸŒž๐ŸŒณ#sunny #nature #photogenic  Check out my photography insta & msg for inquiries @catharine.e.photography
Not even sorry that we’re this cute. ๐Ÿคท‍โ™€๏ธ
Jesus what the fuck is this
Ok peeps!!!! I’m going to reveal my lash secrets with ya’ll! ๐Ÿ‘€ My lashes are natural, but Iwith the help from my friendsโœจ: โ € โ˜๐Ÿผ The Eye Wonder Lash & Brow Serum has to be applied on clean eyes every morningโ˜€๏ธ and night๐ŸŒ™ โ € โœŒ๐Ÿผ The Rejuveniqe Oil (my total fav) which I add  just a few drops to my mascara to give my lashes an extra growth! And it prevents my mascara from drying out!!! BONUS ๐Ÿ’You can get the Eye Wonder serum and this super cute hand mirror for 12 bucks with any regular purchase. ๐ŸŒฑCapixyl™ that strengthens & conditions lashes and brows ๐ŸŒฑFision KeraVeg18 a vegetable-based alternative to animal keratin which adds luster & strength ๐ŸŒฑCan be used on eyebrows & lashes  #lash #lashes #eyelashes #eyes #volumelashes #eyelash  #eyebrows #lashlove #beautiful  #lashesonfleek #lashlift  #lashaddict #instamakeup #lips #mascara  #lipstick #lashmaker #monat #eyewonder #rejuvaniqeoil #maclipstick
@taser.chasingfire  are you catching feelings? ๐Ÿค” it looks like it ๐Ÿ˜‰ @andriani.chasingfire  @tysen.chasingfire
Nothing here is what it seems! Except for the patch, it’s really a patch ๐Ÿ”ชMK #mostlyknives #mostlyknivespatch #flcknives #fatlazycatknives #knife2meetyou #secondround #secondroundblades #secondroundko #2rb
Happy feelingsโค๏ธโค๏ธ
4 WEEKS TO GO๐Ÿ™†๐Ÿฝ‍โ™€๏ธ If you see me running.. A) You should too (we’re probably being chased ๐Ÿ‘€๐Ÿƒ‍โ™€๏ธ๐Ÿ˜…) OR in this case  B) It’s a CHARITY run #doitforthekids  #ottawa#tamarackottawaraceweekend#ottawaraceweekend#runningmotivation#autismawareness  Proud to fundraise with @ikchange for @autismcanada โค๏ธ  ๐Ÿ™๐Ÿฝโ˜€๏ธ๐Ÿƒ‍โ™€๏ธ
Super humbled to have Xavier, Laval and Damon here in the Nation's Capital for @ndrama_2019  conference and @Mamawi_Together :) Trying out the the Old Jail Hostel - a great Canadian Bucket List ( https://www.canadianbucketlist.com/experiences/jail/ ).
Omg my heart is so full! ๐Ÿ’œ  Read this if you want to feel inspired. Show up if you want to turn your dreams into a reality, just like Lynne did as well as so many others! “I hosted a vision board workshop for my awesome Norwex team in January to kick off our year!  Having Cassandra as one of my team members to do it for us was an even greater experience.  She has been a true blessing for us all. ๐Ÿ™๐Ÿป This team is filled with passionate people working together to make a difference.  This workshop allowed us to be clear on our goals for our business but also in our personal lives.  The things we learned from each other that night made us connect on an even deeper level and we are helping each other reach our goals.  Since the workshop have been manifesting so much already,  its insane!  This experience has allowed me to dream again. ๐ŸŒˆ Life got busy with the family, stages of life happened and I got lost in it all.  This allowed me to think about LYNNE ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ again and what she wants or needs.  It felt amazing and with that meditation session at the beginning helped me get in that right mindset I needed.  It was life changing.  Here are just a few things that has manifested from my vision board -  Got a new/used SUV (Which I desperately needed) ๐Ÿš˜ -  Ive put a luggage on my board ( this was to represent my family Holland trip this summer)  Well it also sent me to a last minute trip to Cuba in February, ๐Ÿ going to New Brunswick for a work trip in a week plus starting to plan a trip in Vegas end of year with my BFF! ๐Ÿฅณ 4 trips in one year, why not?!๐Ÿคท๐Ÿผ‍โ™€๏ธ -  I've always loved the word BLOOM (it represents for me growth)  and since i've put it on the board i'm steps closer to incorporating it in my team name! -  The salad on my board represent health.  Needed to get my crohn's disease in dormant stage again.  Well I did,  totally symptom free for 3 months now just by adjusting a few eating habits! ๐Ÿฅ—๐Ÿ‘Œ๐Ÿป -  Shoes (I
Preeti’s Sangeet Night๐Ÿ’ฅ #psandhuiloveyou #sangeet #weddingweek #latergram
This applies to your social media strategy, too! It takes time to see results. Be patient and consistent and you’ll reach your goals in no time at all. ๐Ÿ’ƒ _____ #socialmediatips #socialmediamanager #ottawabusiness #smallbiz #socialmediamarketing #smm #businesslife #businessbabes #businessgoals #womeninbiz #ottawalife #myottawa #beyoncehomecoming #beyoncequotes
cinco. { 24.04.19 }
Spring fever!! This little cast iron bistro set is sporting an outdoor flower power fabric seat. โ˜€๏ธ โ˜€๏ธ โ˜€๏ธ โ˜€๏ธ โ˜€๏ธ #613flea #lansdownelive #yow #funkyretro #ottawaevents #613 #vintagesale #ottawa #smithsfalls #gallery15smithsfalls #perth #gorestreetfleamarket #ottawalocal
look what we got from amazon #amazonkitty #amazonkittydelivery
ุญุฑุฑุฑุงู… ูˆุงู„ู„ู‡  ูƒุณุฑ ููŠ ุฎุงุทุฑู‡ุง๐Ÿ›‘๐Ÿ›‘ูƒุณุฑ ุงู„ุฎูˆุงุทุฑ  ุบุงู„ูŠ๐Ÿ—ณ๐Ÿ’”ู„ู„ุนู„ู…
jasmineadele
I just recently joined this fabulous group of talented ladies! Come see @raw_sugar sing at @kinki_lounge_kitchen this Saturday 9 p.m.! #rnb #sing #singer #singing #pop #music #throwback #saturday #ottawa #canada #canadianartist #live #hiphop #hot #sexy  Art by @jessestasiuk
gold
boyanghan_no.001
MK continues making a difference... achieving ZERO landfill status! Sweet!!! #mymklife #marykay #zerolandfill #pinkdoinggreen

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