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Quebec, Quebec

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HIIT HIIT HIIT WORKOUT ‼️ . MOST EFFECTIVE WAY TO LOSE FAT & BUILD MUSCLE 💪🏼☺️ huuh that’s my  cardio ! Once you gonna repeat 3 times this circuit, you gonna probably pass out 😵💦 I do sweety sessions 1-2 times per week!! . ✖️ REPEAT EACH EXERCISE 3 x 15 with NO REST between the exercises until you’ve done ALL the circuit !! Then rest for 1-2 min and start ovaaa !! . Loll just noticed that the music fit so well eith my first ex 🤣 looks kinda weird but it’s okeeey. Actually eating ( yes again) spring rolls with boo, after that we have to work on our thiings . Will let you know soon 🙌🏼😏 have a great saturday beautiful humans !! . #hiitworkout #hiit #gymgirls
Nessa hora eu estava admirando a lua e às vezes eu me pego viajando nos pensamentos... Sinto saudade de tantas coisas que só o meu coração entende! 🙏🏻❤️🌕
HAPPY #flexfriday guys!! 😁🍑 . I’m feeling EXTRA hyped because I’ve reached my goal of hitting the gym 4x this week 💪🏾 . . & I’m planning on going one more time tomorrow or Sunday for a 5th time !! 🤩👊🏾 . So excited to be back & fully motivated about the gym again! 😈 Did any of y’all accomplish any weekly goal yet or almost? 😊 . . #fridaymood #gymmotivation #healthylifestyle #gains #glutesworkout
Joyeuse Saint Valentin 🌹 Happy Valentines Day ❤️ 📸 @carmen_sxm
📷: @kamvachon  Spread the love this Valentines. 💙#visualsofearth
¡¡¡Un spa en la nieve!!! Etiqueta a alguien con quien te gustaría vivir esta experiencia. #axm #axmcanada #quebecoriginal
Quebec, see you tonight! 🇨🇦
125 years old building Roof 🙄 Pretty scary 🙃 . . . . . . . . . . . #beautifuldestinations #bestvacations #heatercentral #agameoftones #artofvisuals #moodygrams #lensbible #gramslayers #tourcanada #cbviews #shotzdelight #thevisualcollective #theimaged #travelawesome #pmwintergridchallenge #visualambassadors #travelandleisure #canon_photos #travellingthroughtheworld #qcaccent #eclectic_shotz  #awesome_photographers #depthsofearth #bestcitybreaks #ourmoodydays #imageofcanada #explorecanada #quebecoriginal #hypebeast #wonderful_places @beautifulhotels @earthfocus @natgeo @fantasticearth @awesomeearth @instagood @justgoshoot @instagram @passionpasseport @beautifuldestinations
Quebec Pee-Wee tournoi is 🔥 Buttendz Pop-Up Shop 1 day only Saturday 2/16/19 at CENTRE VIDÉOTRON #buttendz @peeweeqc
Paradise Shades tattoo by @projetphilip in Québec City, Québec #projetphilip #philipbeaulieu #quebeccity #quebec #canada #paradise #paradisetattoo #sunglasses #sunglassestattoo
« Ne cherche pas le bonheur, crée-le. » 💙
“Home is where one starts from.” . . Tag a friend you would take here! 🌲 🏡 🌲 . . Gorgeous 📷 by @kylefinndempsey Please follow him for more! ・・・ . . #cozylogcabin #cozy #cozylife #coziness #cabin #cabins #cabinlife #cabinporns #cabinporn #cabinstyle #woodcarving #lovecabin #homeinthewoods #home #homecoming #woodenhut #wood #woods #woodcarving #cabinstyle #cabinpornbook #cabindecor
Learn to communicate calmly with humans, screaming only works on submissive animals. Speaking louder can't fill your empty message. 🎹 When u scream out of your lungs, it comes out like a dirty spit full of sh*t. 🍽 Lower your voice's tone and you'll be able to talk with meaning from the soul. Communication is not a one way street. 🎹🍽🤭 @vic_1step
"There is never a time or place for true love. It happens accidentally, in a heartbeat, in a single flashing, throbbing moment." - Sarah Dessen ❤️ 🔻 Happy Valentine's Day from Canada 😍 ⬇  PHOTO OF THE DAY🌟Feb🌟14🌟2019📷  _____________________________________________ 🔘 Location: #quebec #canada ⭐ Photos credit by🏆@desfenetressurlemonde🏆 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⓒ ⓞ ⓝ ⓖ ⓡ ⓐ ⓣ ⓤ ⓛ ⓐ ⓣ ⓘ ⓞ ⓝ ⓢ  follow @livelovecanada  Tag #livelovecanada . 🔝  #happyvalentinesday #valentine #banff #explorebc #explorecanada #canada #montreal #quebec #edmonton #ottawa #calgary #novascotia #6ix #mississauga #winnipeg #usa #saskatchewan #yukon #pei #yyc #beautifuldestinations #vermont #nyc #streetsoftoronto
Petit shooting pour la nouvelle marque @vzionclothing à bon chum @philjonesqc  Les hood sont méga confo just sayin’  Shoutout à @_jaysimon pour la photo
The Ébène!  Main features;  hydronic radiant floor system, full bath with a window on the shower wall, big storage loft, storage stairs, living room with 3 possible configurations, Bosch appliances, integrated 3 ways water filtration system.  Contact us if you are ready to start the buying process!  minimaliste.ca⠀ .⠀ .⠀ .⠀ #tinyhouse #tinyhome #design #houseforsale #tinyhouseforsale #house #home #minimaliste #minimalism #interiordesign #ebene #wood #woodworking #art #architecture #love
Qu’est-ce qu’un poète sans ses plumes? ;) Plein d’amour hier soir au @theatre_pc merci beaucoup! ❤️❤️❤️ Belle ville, belles gens, beau théâtre. On est gâtés! Déjà hâte de revenir... 🙏 *Photo et confection de la robe: Cynthia Blackburn a.k.a @beauteresponsable 😘
We love beeing in France but sometimes I miss my home bar and all the tools I left behind. This is the first post we made for our collab with @alambika. That mixing glass is one of the tools I brought with me. I can't live without it anymore lol The Hank Spank 1.5 oz Bay leaves infused Dry gin 0.75 oz Amaro Nonino 0.25 oz Fernet Branca 3 Dashes Nola bitters from Honest John Cheers! . . . #alambika #cocktails #cocktail #craftcocktail #craftcocktails #igdrink #instadrink #instacocktails #igcocktails #drinkoftheday #imbibegram #liqpic #bartenders #myfavoritecocktail #cocktailphotography #thirsty #drinkstagram #trufflesontherocks #mixology #mixologist #martiniday #ginstagram #gin #ginspiration
Merci! Québec @salle_albert_rousseau #mikewardnoir
TGIF, daddy only works in the morning and will be back very early, for once. We'll be pampered all over like usual.... I really love my life 😊💕
📸: @lydianeautourdumonde ❄️ Lydiane et son amie ont passé un week-end de rêve bien rempli à Québec! // Lydiane and her friend had an amazing weekend in Québec City and embraced winter like no one else! 😍 . . #quebeccite #quebeccity #qcaccent #villedequebec #quebecoriginal #quebec #explorecanada #canada #winterwonderland #winter #hiver #embracewinter #winterfun #getawayweekend #friends #travelwithfriends #vieuxquebec #oldquebec #hoteldeglace #icehotel #stromspa #canyoning #chutejeanlarose #carnavaldequebec #bonhommecarnaval #bonhomme #wintercarnival #wintertravel #traveling #getaway @hoteldeglace @carnavaldequebec @bhcarnaval @bulles_whisky_cie @portqc @stromspa
Redbull rush 🤪
Ti bijoux nouveaux ✨ @womance
#jesustoast
Bonjour from Quebec!  I’ve got hand-warmers in my mittens and I can’t feel my face here, but we have all already fallen in LOVE with this beautiful city.  It reminds me so much of Europe, and I’ve never done a winter trip to a city this snowy.  It’s amazing and magical and invigorating and fun all rolled into one.  We are all loving every wintery minute.  Ps. I know this is the worst possible time to post this picture, but the algorithm is all nonsensical now and anyway, I promised myself I would be fully present with my family all day everyday when we travel (something I started when we were in Europe last summer) and you know what?  It was the best decision I have ever made, I haven’t missed a single moment of the magic. http://liketk.it/2zYjg #liketkit @liketoknow.it
Le Chateau Frontenac in Quebec City, Quebec, Canada is perhaps the most photographed hotel in the world. It’s certainly stunning and the place to stay warm in the great northern winter. Often overlooked for more famous Montreal, have you been to Quebec City?
Frat Rules♨️
Smile🙂 Life is good💙 . . . . . . . #snowowl  #pocket_birds  #eye_spy_birds  #nuts_about_wildlife  #nuts_about_birds  #bird_brilliance  #bird_photography  #nature_brilliance  #nature_perfection  #wildlife_vision  #wildlife_supreme  #nature_sultans  #animal_sultans  #exclusive_wildlife  #featured_wildlife  #kings_birds  #birdfreaks  #birdextreme  #birds_adored  #birdslovers  #wildlifephotography #moodygrams  #moody_nature  #wildlife_seekers #nature_worldwide_birds  #soulful_moments  #the_gallery_of_magic  #dreamland_arts_of_nature #splendid_dof #the_mirror_of_our_souls
It will eventually bring you somewhere.📷🇨🇦 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #trainfan #railheads #forest #bwstylesgf #bnw_captures #bnw_universe #insta_bw #bwmasters #igfotogram_bw #excellent_bnw #igblacknwhite #blackandwhite_perfection #landscapephotography #landscapelover #landscape_captures #landscapes #landscape_photography #pixel_ig #landscape_hunter #landscape_lovers #getlost #explorer #optoutside #worldshotz #theworldshotz #createexplore #exploretocreate #discoverearth #travelphoto
ֹ ✦ Photo by @eyes.abroad ✦ Chosen by Maria @pashon50 ✦ Congratulations 🏆 ✦  Tag your best shots to #ig_shotz_feb19  Follow the ig_shotz group ֹ ֹֹ ☛ Affiliated to hubs_united ֹ ֹ #ig_shotz_eyes_abroad ֹ ֹ ֹ #ourplanetdaily #ig_worldclub #phototag_it #igpodium #main_vision #awesomeearth #thebestdestination #instagram #igglobalclub #thebest_capture #fantastic_earth #discoverglobe #turkinstagram #turkobjektif #allshotsturkey #earthmagazine #wonderful_places #earthvacations #instagramer #hubs_united #awesome_photographers #big_shotz #instagramjapan #instagramtags #passionpassaport #colors_of_the_day #landscapephotography #landscape
To all the girls who no longer believe in fairy tales or happy endings: YOU are the writer of this story. Chin up and straighten your crown, you’re the queen of this kingdom and only YOU know how to rule it.👑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quoteoftheday #powerwoman #powergirl #girlpower #girlpowerquotes #quebeccity #quebec #québec #villedequebec #canada #canadiangirl #instatraveling #travelgirl #travelgirls #sheisnotlost #shetravels #girlswhotravel #wandergirl #wanderland #wonderland #snow #snowday #winterfashion #winteroutfit #womanpower #petitchamplain #quebecregion #explorequebec #madeinquebec #magiccity
Late Saturday morning wake-up call for me. 😴 A cup of coffee, bed head and some fresh baked goods from the local bakery in Quebec City is the perfect start to the weekend. 😬 Are you an early bird OR a night owl? 👀! . 📍: @hoteldescoutellier . #goodmorning #vibes #saturday #breakfast #justwokeup #malemodel #blogger #hoteltours #quebecity
drove 10 hours to go to campgaw 🤩❄️
We do orchestra or whateva🤪🥰
Get lost in  t o n i g h t🌌
Never stop Believing in yourself ❤️🤞
The HALO protective compression equipment by @aexosofficial is revolutionary - it supports the neck without reducing the range of motion. I think it's going to become a must have piece of equipment in the near future! I have mine, visit their page to get yours: @aexosofficial #halo #halobyaexos
2 in a day? Yes cuz im feeling myself
Día 3 de @montreal a @quebecregion: • Después de unos huevos benedictinos (my fav) en el @fairmontfrontenac @ritzcarltonmontreal fuimos al museo de Bellas Artes de Montreal. • Nos fuimos en el tren, Vía Rail, a Quebec. Estuvimos 3 horas disfrutando de la vista con unas copas de vino. • Hicimos check-in en un castillo (literal) el • Caminamos entre mucha nieve y fuimos a cenar en un restaurante súper cozy como cabañita llamado Chez Rioux & Pettigrew.  #keepexploringcanada @thehappeningmx
Favorite season, favorite boy❄️