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Chalfont, Pennsylvania

Instagram photos and videos at Chalfont, Pennsylvania

Never miss a Monday πŸ‹πŸ½‍♀️
What fun for the office holiday luncheon #christmascookies
I will love you until the end of time πŸ‘Άβ€ #christmas2018 #vincentcharles #happyboy
Congratulations to @hellfishmma in Bridgeport coach @zscobra on earning his brown belt in BJJ . #bjjlifestyle #hellfishbjj #jiujitsu #jiujitsulifestyle #bjj #hellfishjiujitsu #jits #bridgeportbjj #bridgeportpa #graciejiujitsu
Congratulations to Paul Puskar on earning his Blue Belt in BJJ @hellfishmma in Bridgeport. #bjjlifestyle #hellfishbjj #hellfishmma #mma #bjj #jits #jiujitsu #jiujitsumotivation #jiujitsulifestyle
Congratulations to kids coach @chasefettes7 on earning his blue belt in Jiu Jitsu @hellfishmma #bjjlifestyle #hellfishbjj #bjj #jiujitsu #bridgeportpa #hellfishjiujitsu #mma #graciejiujitsu #ufc #bellatormma #kidsmartialarts #jits
You can “get away” with Immobility in the thoracic spine, but not without some serious consequences... Your lower back will take over work for which it’s really not designed (getting chronic pain for its troubles) and your shoulder blades will compensate by moving away from the spine, making overhead shoulder work difficult, dangerous, and painful, and a rotator cuff injury nearly inevitable.  #knowyourspine #hatboro #chiropractic #northwales #activerelease #chalfont #sportschiropractic #hawkgrips #doylestown #mobility #acasportscouncil #exerciserecovery #theragun #cbdoil #pain #inflammation

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