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Colorado Springs, Colorado

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I think my husband loves me 😜  He always knows how to make a girl feel special and loved when she’s been feeling down and lonely.  Being apart has been a challenge to say the least. FaceTime calls are few and far between and sometimes we don’t even get to talk on the phone. Time difference and busy schedules, not to mention horrible internet service, makes it all difficult.  But these little surprises remind me that even on the days we don’t get to talk much or weeks we don’t see each other’s faces, he is always thinking of me.  He’s missed very much here. His hugs, pep talks, and just his presence in general. But I am oh so very thankful for my romantic husband. ❤️❤️❤️ Almost 3 months down, 6 more to go! 👏🏻 #deploymentsucks #happywifehappylife #husbandlove #helovesme #iamblessed #milso #armywifelife #missinghim #besthusbandaward
⚠️ July 5 2019 ⚠️ #coloradosprings I am honored to be rocking the #afterhours stage for #starrynight 🙏🏽👁️😈👽 😎We are doing this #oldschool, location will be given out week of #event The After hours location will be disclosed then as well. My #settime is 5am-6am and I'm bringing some #weird heavy out for this one #hailthearmada  #edmfamily #bassmusic #dubstep #techno #grime #riddim #dance #lasers #breakmagick #lunaclipse #offtheradar #denver #manitousprings #fountain #pueblo #bass #visuals #projectionmapping #bars #rave
Colorado, it’s been real✌🏻🏔 #39days
Tim and I have been freaking obsessed with animal/environment documentaries lately and just finished “Our Planet”. Has anybody seen it? 🥺😲 holy cow so good. But it really made me feel convicted about some of the choices we make daily and how that affects the environment! So......the first area I’d like to address is {clothing}. I feel so behind in learning all this but did you know there’s a term describing what most of us use to purchase clothes and it’s called *fast fashion* ?? (defined as: cheaply and quickly made and sold clothes//used to pump items quickly into stores and take advantage of the latest trends//frequently turning over new collections inspired by celebrities and catwalks). Cons include: . -toxic chemicals are used to create bright colors and cool fabric finishes. textile dyeing is the second biggest culprit to clean water pollution and can be disruptive to hormones and carcinogenic . -plastic and packaging wastes . -polyester, when washed in our washers, leaks plastic microfibers into our waterways . -using massive amounts of energy and non-renewable resources in productive and transport . -throwing it away next year after wearing it twice 🙄 . -paying laborers very poor wages and using terrible working conditions .  So, I’ve made a decision to (first of all not buy more clothes but I really gotta work on this) but also to buy all my clothes from Goodwill/Ark/thrifting/re-using/hand-me-downs/etc. over the next YEAR (except giving myself 5 items outside of this if need be). I made a video showing some of the good finds I’ve gotten so far because our Goodwill here is the best! Okay I’m crazy but who’s gonna join me?? I’m sad for how I’ve contributed to this so far but am excited to address this. Also I can’t wait to make other small changes here and there that can add up. Any advice or suggestions is appreciated! . . #fashion #fastfashion #slowfashion #sustainablefashion #sustainable #sustainableliving #environment
Shout out to @modshieldbyjojo - got my @geekvapetech #nova covered and protected. I was worried about dropping it and breaking the resin from my #dropsies that I get from my muscle spasms. It feels so soft and smooth!! I love it! ❤
#143 | need a mf haircut I know 🤫🤣. But comment what you think about this transition !! #coloradosprings #colorado #artist #10000hours #producer #instaartist #artist #music #love #beats #beatmaker #akai #apc25 #houston #texas #abletonlive #maudio #versaceboyjon #weallgonnaeat
Anyone???
Getting cruise ready, outfit #1............baja, Mexico I’ll see ya soon 💋
Zucchini ribbon pasta, tomato chutney, light marinara toss. Grilled portabella & granna padana.
ricanpai
Vintage late 60’s Made in Japan Disneyland mug. 3.5” tall. Nice condition but has some light scratches. $9 + shipping. . . .  #vintagedisney #madeinjapan #isnmemberitem #bluecastle #disneyland #jdmavail #isnmcmay #eclecticvintage #disney #waltdisney #1950s #1960s #shopvintage #instavintage #disneycollector #disneycollection
skullqueen_666
Beautiful vintage velvety jewelry box! Drawer slides out when you open! Swipe to watch video! So cool! Great shape. Latch works. $14 + Sh. . . . #jewelrybox #jewelryboxes #instavintage #ttbavail #isnmcmay #isnmemberitem #goodvintage #vintagefinds #vintagevanity #vintagegirl #vintagelove #shopvintage #vintageforever
Seth is feeling himself today
I’ve had this rifle for 10 years now.  In the first 4 years it taught me precision and discipline. Today I picked it up with a playful heart and now it has taught me flow 🌀
IF YOU DO THIS ONE THING YOU WILL LOSE WEIGHT + KEEP IT OFF ⁣ ⁣⁣ Start believing that you can, and that you WILL.⁣⁣ ⁣⁣ Humans can only accomplish what they believe they WILL accomplish 🤯⁣ ⁣⁣ When you are 10000000% confident that you WILL reach your goal, that’s when you start to see results… because you stop making excuses.⁣⁣ ⁣⁣ We see results because we start to take action of out inspiration and not fear.⁣⁣ ⁣⁣ ✖️ When we get scared we make excuses as to why we can’t do something ✖️⁣ ⁣⁣ Excuses are stories we tell ourselves to justify not working for something, for not taking the steps to reach our desired outcome.⁣⁣ ⁣⁣ Our stories create our reality 🌍⁣ ⁣⁣ You see, you have all of the knowledge, information, strategies, and tools to logically move forward. You know you know what to do  But physically, something keeps stopping you ⁣‼️ ⁣⁣ It all begins and ends with the shit in our head, and being courageous enough to dig deeper into it.⁣⁣ ⁣⁣ 🌈 If you’re ready to identify the limiting beliefs behind your bullshit excuses, go click the link in my bio because DAY FOUR of the Summer Lovin’ Challenge covers just that.⁣⁣ ⁣⁣ #summerlovinbikinichallenge #howtoloseweight⁣ #healhylivingtips #healthandwellness #fitfoodie #healthyfoodie #foodie #positivemindset #positivevibes #simpleweightloss #weightlosstips #weightlosssupport #hde #ditchthediet #bestself #strongnotskinny #onlinecoach #weightlossadvice #guthealth #howtolosebellyfat #onlinecoach #foodfreedom #bodypositive #selflove ⁣
Any other marvel trading card collectors out there??? got a favorite wave? mine was marvel masterpieces and fleer ultra x-men. #xmen #avengers #fantasticfour #marvelmasterpieces #marveltradingcards #marvellegends #ironman
Fresh baklava
Someone else posted recently that they were annoyed about their phone's camera going out of focus for a good spin (I mean, the back sit could have been better, but still!). . I can't remember who it was, but SAME! 🙄
I think I’m gonna move to Colorado 🤷🏻‍♂️🏔🤑
Adorable 1968 vinyl Barbie case with handy little compartments inside! Bonus (you get the cute things that came with it for free when you buy the case!) good shape. A little wear. Please see detail photos. $15 + Sh. . . . #barbiedoll #1968 #barbiegirl #barbiecase #barbieclothes #instavintage #shopvintage #myvintage #vintagegoods #vintagekitsch #instadoll #instadolls #dollclothes #isnmcmay #ttbavail #vintagelove #isnmemberitem
Looks like George the giraffe and his lullaby put Val and cousin Allie to sleep😴💙 They both did so good going through the cave and climbing up a mountain 🏔  #humbled #adventureswithval #outdoorswithkids #hiking #caveofthewinds #familytime #cousins #sleepybabies #familyvaca #exhausted
Join us at Salsa Brava Powers + Dublin tomorrow night, Friday, May 24th from 7-9 for LIVE music with @xeladark 🎶 Alex has been playing and writing music since she was 10 years old and has been preforming in this city since she was 12! With an eclectic sound and her acoustic guitar, you won’t want to miss this! 🙌 • • •  #wearesalsabrava #salsabravaco #lunch #dinner #food #foodie #foodstagram #fresh #shopsmall #eatlocal #familyowned #coloradoeats #coloradosprings #happyhour #guacamole #tequila #tacos #live #livemusic
Fun color time! This little number took 4 hrs. 😳😜🥰 I love the chance to be challenged!  Pulp Riot is the paint 🎨 #fashioncolors #pulpriot #cupid #countess #bayalage #coloradospringshairstylist #savagebeauty #btc
Its splurge day 🥰🥰🥰 we have released a limited time offer on a brand new hand cream and it’s amazing 😱😱 It's almost summer!!!🌞 If you are dreaming of tropical,  beachy vacations like me,  then look no further,  because this Big Fat Yummy hand crème will transport your senses to paradise in no time!🏝 Our May Splurge of the Month product is  NICE MELONS🍉 BIG FAT YUMMY HAND CRÈME and it's absolutely ahhhhh-mazing!😍 The scent is fabulous fruity goodness: melon, mango, and strawberry. Think Yummy, fruity drink concoction on vacation🍹  We also came out with a new shower body jelly! I’ve ordered both today and can not wait for them to get in so I can try them!! Fruity body yes please 🎉🎉 Http://poshwithjennxo.po.sh #summerposh #hellosummer #ilovefruit #poshinfluencer #ilovemyjob #poshisamazing #naturalbasedoils #noharshchemicals
Anyone else need to hear this? I know I did. Getting married, changing jobs, chasing dreams, and moving across the country have been REAL the last few years. I finally feel like I have my feet back under me, but I know the Air Force won't let me stay cozy here in the mountains much longer. But you know the best part about all this 'new life' stuff? The PEOPLE who keep showing up for us. (They know who they are 😉) Long distance relationships suuuck, but we've gotten pretty lucky. Here's to hoping for an East coast station in 2020 🤞
I've heard a lot of misinformation circulating recently about types of midwives. There is some confusion about how different types of midwives train. It seems we either lump all midwives together as the same or point out the fact that some are less trained than others. I would like to debunk some of that here.  The two types of midwives in most discussions are the CPM, or certified professional midwife, and the CNM, or the certified nurse midwife. Our scope of care pertaining to pregnant and postpartum women and newborn babies is the same in Colorado. The type of training is very different.  CPMs train alongside another, very experienced midwife or midwives for years learning her tools of the trade, learning the art of midwifery. They are taught textbook skills like the meaning of blood pressure and lab values, but they are also taught soft skills like walking into a room respectfully and assessing the labor of the mom and her needs before you even touch her. A CPM student doesn't become a midwife until her community feels she is ready to take on the responsibility. As for licensure, the student has spent about five years gaining the necessary experience and attended nearly 100 births before she sits for an eight-hour proctored exam. CPMs can serve women at home births here in Colorado.  A CNM is first a registered nurse, which is a two or four year degree program. As an RN, they can begin to get experience in nursing. After this, they attend nurse-midwifery school as a two year program. They have a four-hour proctored exam at the end, and if they pass, they are licensed. CNMs can work in clinical or home settings.  CNMs are trained in a medical model of care, which treats pregnant women as patients who are potentially ill at any time. CPMs are trained to provide individualized care for clients, and that pregnancy is not an illness. #midwives #cpm #cnm #homebirth #organichomebirth #normalizebirth #naturalbirth #babylove #midwife #birthlocal
I have Antonio Jr with me
🍷BID HERE 💥24 hour auction🍷  1.To bid: First DM me your PayPal email address and your zip code, THEN place your monetary bid in the comment section. In order for your bid to be valid you MUST TAG the person that bid before you, in your bid.  2. Please bid in at least $1 increments. 3.Bidding begins now and starts at $45 4. The auction will end promptly at 8pm MST on 5.24.19 (Friday night)  5. If you win, Please see #ttbpolicies 👍  6.Happy bidding! Let me know if you have questions. 🍷 If the winning bidder does not follow thru, the item will go to the 2nd highest bidder at one dollar under the winning bid. 🍷  If you have any questions feel free to ask! Happy bidding! Remember to swipe left for detail pictures. Thank you!  The deets: Vintage, famous, Vladimir Tretchikoff “The Chinese Girl” or “Green Lady” painting. This print is an original midcentury textured art board. The gold foil and black frame looks to be original to the print and has some very small nicks in the paint (easy to touch up or leave as is ) not very noticeable, displays like a MCM dream. This is a gorgeous piece, measures in frame 22x26”. Happy Bidding! . . . #midcentury #midcenturyart #tretchikoff #midcenturydecor #vintageart #vintage #vintagewall #wallart #movieprops #vintageinfluencer #vintagehome #1950s #midcenturyhome #midcenturymod #midcenturymodernart #ilovevintage #isnmemberitem #vintagegoods #vintagefinds #vintagegirl
Reposted from @vapeslayers:  A variety of mixed fruit gummy 😎😋 @fogged.out.liquid . Check out their page for some awesome freebies, and a $100 cash prize for their summer giveaway!! - - - - - #subohm #asiangirls #vaper #vapegirls#girlswhovape #cloudchasing #vapesociety #vaporizer #vapes #vapefamily #coilporn #dab #handcheck #coloradovapers #vapemodels #vapehooligans #vapejuice #mod #cloudnurdz #asianvapers #vapeporn #coloradovapesociety #clouds #coils #vapetricks #coloradovapegirl Reposted from @vapeslayers
Use your imagination got good!! #imagination #creativity #anxiety
Ready for this 4 day weekend 😪🥺
Fresh Color by @hairbyjordanpatton
When you wanna lay in the grass but it's too cold and wet 🐾🐾🦴
#tbt to some of my early #tugofwar practice with Ollie. Back then I had plenty of room in Dad’s desk; now he has to lure me in there with treats cuz I don’t fit . . . #dogatwork #dogsdoingthings #miniaussie #dogsofinstagram #petsofinstagram #throwbackthursday
Everything good on this side I’m  working It’s never easy but I already felt that pain go through my body I’m on the road to success I don’t live my life crying for things to get better I GRIND and make it HAPPEN  I WALK  byFAITH an roll with life I dig deeper an deeper each and everyday because I understand not EVERYONE is SUPPOSED to be on the ROAD to GREATNESS with you can’t go around it you can’t go under it the only way to it is break through it I don’t give a dam about what it is now or what is was I had to face cause I know what it will be I put in way to much WORK in to ever SETTLE for LESS I got some shit to PROVE IT’$ CRUNCH TIME #mrmyfootintheirnecks👣🚷⏬💨
So great having my best friends in Colorado Springs! Hope you enjoyed Colorado snow, in May! Next stop: Fort Collins
Meanwhile, in #coloradosprings, kids are building #snowmen on their #summer break
Come on Mom It’s sprinkling rain 💦 no time for pictures 🤨 as you see snow is about gone except for the Beautiful Mountains here 🏔 #fritztheschnauzer #schnauzersofcoloradosprings #rainywalk #schnauzersofinstagram #schnauzerlife #coloradosprings #friendsaroundtheworld #walktothemailbox #lotsafun #dogfriends #23may2019 #haveanicedayeveryone #♥️🐾
Cardio doesn't have to be on the treadmill. ⁣ I used to ALWAYS associate cardio with running. ⁣ WELP....that's not always the case. ⁣ ⁣ You can most certainly get a great cardio session in without ever stepping on the treadmill. ⁣ ⁣ Our gym got a new sweet sled, so we've been pushing and pulling it down the basketball court, completely out of breath. This was after #legday last week! 💪🏼😳⁣ ⁣ Other good forms of cardio are HIIT, riding a bike, jump roping, swimming, rowing...⁣ So, no, you don't have to be running your life away.⁣ ⁣ What is your favorite form of cardio?? 🏃🏼‍♀️🏊‍♀️🚴‍♀️🤸‍♀️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #kohlectivefitness #cardio #sledpush #cardiosession #hearthealth #healthyliving #onlinecoach #fitnessmotivation #exercise #gymlife #newgymequipment #24hourfitness
times up ❗️✈️

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