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Miami Beach, Florida

Instagram photos and videos at Miami Beach, Florida

Seychelloise invading Miami Beach
When your ex starts watching your IG stories..... πŸ™„πŸ˜‚ // Tag your Bestie! ✨
Tbtzão! πŸ“ΈπŸ– #tbt
πŸπŸ‡ΊπŸ‡ΈπŸŒžπŸ’™
Heading home after my first day back to work, I need another vacation #tired #backtowork #ineedanothervacation #headinghome #jetlag
Squad Goals #getrefreshed
DM me for prices 😍 ⚜️We do not sell any used, altered, refurbished products. ⚜️Two products order discount . ⚜️The item can be shipped to you in 15 business days ⚜️Make FASHION be YOU
Somewhat Rare find. #amg #e55 #w210
What’s this #snow you speak of, DC? #worktrip #miami #miamibeach
We Keep Finding Ourselves Through Music πŸ’ƒπŸ½πŸ”₯🧑πŸ₯ @jlynnstyle @sharapuhka @minaonthelam πŸ“Έ by @khartkemeyer Costumes by @braziliancarnivalusa #samba #dancers #miamilifestyle #costume #batucada #drums #music #feathers #halloween #lincolnroad #sushisambamiami #choreography #booty #nights #cosplay #passion #posing #rhythm #sambanope #passistas  #carnaval
Thursday
Got tagged by @itsno5.0 and @ramanatorvlog for the #blackandwhitechallenge and here is my photo 🀘 if your tagged you know what to do, even if your not get involved ♠️♠️♠️♠️♠️♠️♠️♠️♠️ If your tagged you know what to do 😈 πŸ“· Photo Credit: @conandrewphotography πŸ”Ή 🎨 Logo: @doodling_tops @dude_that_doodles πŸ”Ή  #photo #chevy #chevytrucks #ratrodtruck #ratrod #trucks #truck #trucksofinstagram #patina #gmc #pickup #project #projectcar #classiccar #instagood  #photography #sunset #smallblockchevy #instagram #builtnotbought #musclecars #musclecar #1950s #vintagetruck #americanmuscle #musclecar  #chevrolet #americanstyle
πŸŒ€πŸŒ€How to avoid injuries? Don't be me, read below! πŸŒ€πŸŒ€ . We should all be ROLLING before and after our workouts, whether you’re a runner πŸƒ , yogi or weightlifter πŸ‹. Properly warming up muscles and loosening the body before and after a workout, decreases the risk of injury. . . The best thing about foam rollers is that you can get similar benefits provided by a therapist or masseuse from the comfort of your own home. .  1. The most important benefit is Myofascial release: the application of low-intensity forces to soft tissues over a long period of time. Essentially, the purpose is to allow contracted muscles to relax, which improves blood flow and nutrient flow to the area .  2. They improve health and reduce injury risk in six ways: - Better blood flow -Improved movements -Better rane of motion -Decreased injury risk -Decreased recovery time -Faster results . . And speaking of faster results, while foam roaming helps your inside, help your outside by combinining it with our 24 Hour Firming Kit that includes Gel-V πŸƒand Gel-V Hot πŸ”₯ and you’ll be ready to conquer any workout. . . . Remember, Gel-V πŸƒ should be applied pre/post workout while Gel-V Hot πŸ”₯should be used prior to bedtime. The 24 Hour Firming Kit is available for purchase at WWW.VANNABELT.COM
β˜€οΈπŸ˜Ž πŸƒ #miami #miamibeach #seessaporranaovirar

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