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Naturally Namoi

Instagram photos and videos at Naturally Namoi

This gorgeous blue latte is amazing for adding energy to your day, whilst also calming the mind. I think we all need a mermaid latte in our life! With it's chai taste, it is hard not to love! Find out more about the ingredients that make this comforting drink so great. ⠀⠀ Sea Mineral Complex: is a multi-mineral algae grown on the ocean floor, high in bioactive calcium and magnesium along with 72 other trace minerals. ⠀⠀ Blue Superfood Blend: This blend is made by a fusion of Blue Spirulina and Blue Butterfly Pea Flower. The Blue Spirulina is a nutrient dense, high in vitamins, enzymes and minerals with powerful antioxidant and anti-inflammatory properties. Blue Butterfly Pea Flower is an ancient Thai herbal botanical ground to a fine matcha powder. Potent in anthocyanin antioxidants, it has been used for centuries for anti-aging effects. ⠀⠀ Adaptogenic Herbs: These herbs include Ashwaganda, Siberian Ginseng, Liquorice and Milk Thistle. They help aid with stress relief and energy production by balancing cortisol levels and supporting adrenal function. ⠀⠀ Ayurveda Chai Spices: Ayurveda is an ancient complementary medicine used for thousands of years based on the belief that health and wellness depend on a delicate balance of mind, body and spirit. It is one of the oldest holistic healing systems. These spices are traditionally used to enhance digestion and metabolism, lower blood pressure, reduce stress, balance hormones, reduce inflammation, help with sleep, and promote healthy and glowing skin. ⠀⠀ The great thing about these lattes is that they taste delicious, they are so beneficial to the body, and they are also super easy to make! You simply had hot water and 1-2 teaspoons of latte powder, then top up with heated milk. You can also add them to smoothies, make them with cold milk, add them to yoghurt, oats, deserts,  baking, whatever tickles your fancy!
This week has been huge for me emotionally. So today I decided to nourish myself with a bowl of fried veggies for lunch. Simply chop up the veggies you have laying around in your fridge, fry them up, add some olive oil, sesame seeds, spices. Let you imagination run wild with the possibilities. Such a simple and nourishing lunch.
I source my superfood lattes through a wonderful Australian company. Like me, they are passionate about finding new and exciting ways to introduce goodness to our body and make them taste freaking delicious at the same time. . . This bad boy is great for relieving inflammation within the body. It definitely has a very distinct turmeric taste, which I love, especially coming into the cooler days! If you are not feeling the warm drink, you can always use it in curries and other dishes. It is great for cooking with because of all the added goodness. . . Turmeric:  Turmeric has powerful antioxidant effects. It not only neutralizes free radicals, it stimulates the body’s own antioxidants enzymes. The active ingredient in turmeric called curcumin, is a natural anti-inflammatory compound, made 2000% more bioavailable when taken with piperine, the active ingredient in black pepper. . Manuka Honey:  Traditionally Manuka Honey has been used in indigenous cultures for a wide range of internal and external benefits. Some of the internal benefits include: helps with acid reflux, prevents tooth decay and gingivitis, aids IBS and IBD treatment, improves immunity, helps allergies, and helps to improve sleep. The Australian Manuka Honey powder used in this latte is stable and doesn’t lose potency when exposed to dilution, heat or light. . Ayurveda Chai Spices: Ayurveda is an ancient complementary medicine used for thousands of years based on the belief that health and wellness depend on a delicate balance of mind, body and spirit. It is one of the oldest holistic healing systems. These spices are traditionally used to enhance digestion and metabolism, lower blood pressure, reduce stress, balance hormones, reduce inflammation, help with sleep, and promote healthy and glowing skin. . .  #cleanliving #greenlifestyle #healthmatters #holistichealth #holisticliving #holisticwellness #intuitiveliving #mindandbody #mindfulliving #mindbodyspirit #holisticlifestyle #healthyhappylife
Want to know the best way to start a Tuesday morning? With #zftuesday of course! Check out the gorgeous @kat.john for more information on this EPIC movement for mental health! If you jump on board, PLEASE tag me as well, I LOVE these videos. Plus I can guarantee you’ll have a good time! . . . . . . . #queen #mentalhealth #mentalhealthawarenessmonth #zftuesday #dance #dancelikenooneiswatching #healthandwellnessjourney #goodtime #dontstopmenow #nofucksgiven #zerofucksgiven #dontworry
eleutheromania - an intense and irresistible desire for freedom. 🍃 . . . 📸 @calicopony . . . . . #gratitude #freedom #desire #health #wellness #wildhorses #freeyourself #letgooffear #healthcoaching #healthandwellness #transformyourlife #support #love #mondaymorning #free
For me, I found that when my anxiety, depression, and alcoholism got hard to handle, I shut out a lot of the people that I love. I started only doing things with family, at home. And while I still had an amazing time doing this, I never “thought” I had any friends to turn to.  I just wanted to share to others that may be suffering, that last night was another night of me getting back out with my old and new friends, and I had such an amazing time.  We shut out friends and people that care about us, whether it’s because of shame, guilt, anxiety or whatever else you may be feeling. But when we are healing, we NEED all the love and support we can get. It’s hard to get back out there, believe me. It’s worth it though. If you aren’t feeling the love and support from current friends, then maybe they aren’t the right group for you at the moment. Get out there with groups that share your interests and find your TRIBE!  Last night while we were losing the trivia night, I honestly felt this feeling about each and everyone of the people on the table, and in the room. Such a beautiful feeling, laughing with people who make life great! . . . Via @createthelove . . . . . . #anxiety #socialanxiety #love #laughing #gratitude #existence #enjoy #holistic #healthcoaching #health #wellness #mentalhealth #healthandwellness #healthandwellnessjourney #transformyourlife #tribe #love #support #journey
Let us be wildflowers,⠀ Let our souls be scattered by the wind,⠀ Let us grow, wild and free,⠀ Tall and brave,⠀ In the places that we dream,⠀ In the places where our longings are filled. ⠀ Let us grow between the cracks⠀ Of brokenness,⠀ And we will make everything beautiful. ⠀ - g.c. ⠀ .⠀ .⠀ 📸 @sophiehunter.x ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #poetry #wildflowers #growth #expansion #health #wellness #healthcoaching #happy #happiness #love #beautiful #cracks #brokenness #rebuild #strong #souls #wild #free #brave #dream #loveyourself #lovethelifeyoulive #iinhealthcoach #discoverysession #unlockyourpower #unlockyourpotential #wellnesscoach #mentalhealth #depression #anxiety
🌏✨ Have you got your Mother’s Day gifts sorted yet? There is still time to spoil these wonderful humans in our lives.  via @rupikaur_ . . . . . #mother #universe #father #pregnant #young #poetry #mothersday #spoilher #lifegiver #health #wellness #sustainability #gratitude
Always a good sign of a week well done! It’s Friday! Take some time to celebrate everything you got through this week, big or small. My biggest one is getting out of bed each morning now that it is starting to get colder. 😂 . . . . . #fridayquotes #didntdie #celebrate #yay #fridayvibes #youngentrepreneur #busylives #coldweather #health #wellness #healthcoching #naturallynamoi #narrabrinsw
Lunch today looked like leftover veggies with mushroom, quinoa, and a dash of Coconut Aminos!  DELICIOUS.. and so quick and easy to throw together. . . . . . #healthyliving #healthcoaching #iinhealthcoach #healthylifestyle #healthyrecipes #healthyfoods #healthymeals #vegetarianrecipes #quinoarecipes #naturallynamoi #healthyeating #delicious #lunchideas #youngentrepreneur #busywoman #easyrecipes
Time to start planning our upcoming classes.  Let me know if there is anything in particular you want to focus on. Or if you would like them recorded so you can catch them online! . . . . . #workshop #sleep #holistic #sleepproblems #lowtoxlife #youngentrepreneur #narrabri #northwestnsw #classes #onlineclasses #improveyourself #health #wellness #natural #narrabri #narrabrinsw #narrabribusiness #narrabrihasit #shopnarrabri #gunnedah #moree #armidalensw #healthcoaching #happy #healthylifestyle #healthyliving
Incase you ever wondered if I actually use my own products. Here are all of my ‘beauty’ products that I use for everyday and when I like to get dressed up.  All products available in store. Selected products available online. . . I just got a new toothbrush. Don’t judge. . . . #makeup #mineralmakeup #lowtoxliving #lowtoxlife #natural #lowwaste #bambootoothbrush #charcoal #charcoaltoothpaste #vegan #animalcureltyfree #nochemicals #australianmade #smallbusiness #narrabri #youngentrepreneur #northwestnsw #environmentallyconscious
Not sure what to spoil your loved one with?  Why not get them a Gift Voucher! These are a great gift as you can get them for the price of a massage, or cover a health coaching session! PLUS you can get them online or in store.  Doesn't get much better better! Perfect gift! . . . . . . #giftvoucher #loveunconditionally #northwestnsw #gunnedah #narrabrihasit #naturallynamoi #mothersdaygifts #mothersday #spoilher #mumsarethebest #natural #sustainable #massage #healthcoaching #health #wellness #healyourlife #holistic #narrabrinsw #shopnarrabri
What do you like to do to help you ground, and get back to you?  I would love to hear what inspires you!  For me it is getting back in nature and being with animals.  @ariellevey . . . . . . . . #loveunconditionally #northwestnsw #gunnedah #appreciatewhatyouhave #narrabrihasit #moree #armidalensw #armidalelife #healthcoach #health #wellness #animals #nature #natural #grounding #inspire #mentalhealth #holistic #healing #timeout #rest #naturallynamoi #narrabrinsw #narrabribusiness #shopnarrabri
Our body is made up of 50 trillion cells. Each of these cells are creating chemical reactions every second to help us function!  Our heart beat 7,500 litres of blood, each day, through 96,000km of vessels throughout our body.  When you start thinking about it all, we are so mind blowing with every “simple” action we take.  Take a moment to appreciate your body.  Happy Monday people! . . . . . #monday #body #heart #exist #cells #loveyourself #appreciatewhatyouhave #bodylove #health #wellness #mentalhealrh #loveunconditionally #northwestnsw #newengland #armidalensw #tamworthnsw #gunnedah #narrabri #narrabrihasit #shopnarrabri #natural #sustainable #healthcoach #changetheworld #fallinlove @fleetwood_collection
A good joke to kick your weekend off just right! 😂 Come in and see us today. We are open from 9am - 1pm today.  Also don’t forget to grab our Mother’s Day packs to spoil your gorgeous mum with. 💕
Mother’s Day Gift Packs now available!  Available in store or through special order. Send us a message or call us today!
naturallynamoi
Living my best life.  Sometimes it is hard to believe that I was in such a dark head space only 12 months ago. I went from finding it hard to leave the house from anxiety attacks. Finding it hard to do the simple tasks of getting out of bed or even showering. And mainly struggling with alcoholism - don’t get me wrong, I’m a sucker for a JD - but I found myself turning to the bottle for all the wrong reasons. I would drink so I didn’t have to feel, every time I picked up the bottle it was to drink as much as I could in the shortest amount of time to numb myself from what I was feeling. It would make me angry, it would make me upset, it would make my anxiety skyrocket, and it’s what eventually lead to me trying to end my own life. I’m not here to bad mouth alcohol, but I am now a big believer in drinking for the right reasons, otherwise it can take you to some pretty dark places if you aren’t careful.  And now I am running my own business, surrounded by people who love and support me, I hardly drink anymore and if I do, I am in control. I am going on adventures, I have built my confidence back up and I no longer allow fear to hold me back. It’s so empowering to know that YOU have turned YOUR own life around! Wanna know a secret? You can too!  We all have the ability to change our life, we just need to learn how to unlock our hidden power that we forgot we had!  Do you want more energy, more confidence, less fear, more love, better sleep? It doesn’t matter what it is that you want, I am here to help love and support you along your journey. There is never going to be a perfect time to start this next chapter, there will always be excuses, but the sooner you start, the faster you get results!  If you want to turn YOUR life around and start living YOUR best life, book a FREE discovery session with me. Simply email me at ally@natuarllynamoi.com or through the link in our bio! . . #healthcoaching #health #wellness #narrabribusiness #narrabrinsw
I will be closed for an hour and a half today, between 2:30pm - 4pm. We apologise for any inconveniences. You can still shop online through the link in our bio. . . . . . #narrabri #narrabribusiness #narrabrihasit #narrabrinsw #shopnarrabri #narrabrilife #shoplocalnarrabri #wltnarrabri #youngentrepreneur #sustainable #reusable #lowwaste #lowtox #healthfoods #northwestnsw #smallbusiness
It’s your day off, kids are running wild, or you just simply don’t want to make the treck over town. We completely understand... Don’t worry, you can still shop for our amazing products online. 😊🙌 You can find our products through the link in our bio! . . . . . . #online #onlineshopping #narrabribusiness #narrabri #naturallynamoi #smallbusiness #sustainable #wellness #health #mentalhealth #reusable #youngentrepreneur #womeninbusiness #shopping #nopants #nomakeup #noproblems #endofweek #friday #narrabrihasit #shopnarrabri #narrabrinsw
The oil of Surrendering.  Wintergreen teaches us to relinquish the pain. This oil is like someone walking a path alone; a hard rocky path. Wintergreen embraces this walk confidently and sure that civilisation is not far away.  She is wild and she is fearless.  If this card stands out to you, or the oil itself, it is because you are holding onto pain or strong opinions. This essence teaches that you must let go. It’s okay to receive help and it is okay to not walk the path alone. Controlling the situation can cause frustration and stubbornness; follow your instincts. “I do my best and hope for what I want, but I surrender to what is coming in my life for my highest good”  @theenchantressau . . . . . . #essentialoils #oracleoftheessences #meanings #spiritual #oraclecards #wintergreen #surrender #naturalinst #leggo #fearless #wild #mindfulness #health #wellness #menatlhealth #morningritual
Cuddles with my little friend. It never matters what is going on in life, a dog will always make you feel better. I couldn’t imagine my life without these gorgeous creatures.  What do you like to do to take away your stress, and fill your love cup up again? . . . . . . #puppies #albert #cuddles #familypet #snuggling #dogsofinsta #narrabribusiness #naturallynamoi #narrabri #mindfulness #health #wellness
Did you know that we have a range of men’s products?  We love our @herbancowboyofficial men’s line. Tom is definitely a fan of the men’s cologne You can find this product on our website through the link in our bio. . . . . . . #narrabribusiness #narrabrihasit #youngentrepreneur #narrabrinsw #narrabri #shoplocalnarrabri #menscologne #cologne #mens #menspriducts #health #wellness #sustainability #lowtoxlife #lowtox #lowtoxliving #vegan ##personalhygiene
I will closed this Saturday and I will reopen again on Tuesday! Taking some time off to go on some adventures and spend time with the family!  I hope you all have an amazing Easter! . . . . . . #easter #shopclosed #narrabri #narrabribusiness #narrabrihasit #shopnarrabri #narrabrinsw #shoplocalnarrabri #naturallynamoi #adventures #familytime
What a beautiful day to go shopping!  Can’t make it to town? That’s fine, you can find our website through the link in our bio! . . . . 📸 @destination.haus . . . #smallbusiness #saturdayshopping #womanentrepreneur #sustainability #health #wellness #healthfoods #australianownedandoperated #youngwomeninbusiness #naturallynamoi #reusable #narrabri #narrabribusiness #narrabrihasit #shopnarrabri #narrabrinsw #shoplocalnarrabri
Touch is something that we all need, but did you know that most of us are touch starved?  Loneliness has been proven to cause serious health issues, such as illness and even a 50% increased rick of early death.Which means touch is a pretty big deal for our overall well-being. ""A growing  of research confirms – holding a partner’s hand, cuddling, visiting with friends or family – all of these activities are just as important to our wellbeing as remembering to drink more water and get enough exercise." - Cindy Lamothe  There is a lot of people out there that can make a massive recovery from just 3 hugs a day! So if you are feeling a bit off, make sure to give someone a hug and take notice of how it helps you!  Have a fabulous weekend people. Get hugging! . . Photo credit to @the.wolt.foundation . . . . . #animalhugs #touch #touchstarved #primaryfoods #health #wellness #womanentrepreneur #narrabribusiness #fillyourcup #selflove #selfcare #relationshipgoals #relationship
HUGE SAVINGS! 🐰 🍫  Come in store today to take full advantage of this EPIC deal!
We all long for that peaceful and rejuvenating nights sleep.  If you are someone who struggles to fall asleep, or someone who struggles to have a restful sleep, then this is the pack for you!  If you want to know how you can get all of this oily goodness into your life to help support you naturally, just send me a message and we will get the ball rolling! . . . . . #sleep #womanentrepreneur #narrabribusiness #narrabrihasit #northwestregion #natural #essentialoils
Newest Blog is on the website. You can find it through the link in our bio!  This one is a little close and personal, but I felt like my message should be shared!  Lots of emotions came up when writing this, but it’s so therapeutic to get it all out! . . . . #blog #womeninbusiness #suicideprevention #suicidalthoughs #mentalhealth #depression #alcoholism #recovery #wellness #selfcare #selflove #gratitude #healing #anxiety #ocd #health
It’s Friday! The temperature is dropping, there’s meant to be rain tomorrow! What a beautiful day to go out and support small, local businesses! . . . #narrabri #narrabribusiness #fridaymood #friday #quotes #narrabrihasit #narrabrinsw #shopnarrabri #shoplocalnarrabri #narrabrismallbusiness #smallbusinessowner #womenempowerment #womeninbusiness #selfdevelopment #healthcoaching #essentialoils #healthfoods #sustainability #healthconsultations
New opening hours for Saturday mornings!
Did you know you can now book online, through the link in our bio! I absolutely love being able to offer AromaTouch. It is such a beautiful way to experience the amazing oils and get exactly what your body needs.  It helps reduce stress and inflammation, increases immunity, and aids the autonomic nervous system (breathing, heartbeat, and digestive processes). . . . . #livelocalshoplocal #narrabri #narrabribusiness #narrabrihasit #shopnarrabri #narrabrinsw #narrabrilife #shoplocalnarrabri #northwestnsw #ruralnswaustralia #naturallynamoi
IS HAPPENING NOW ENDS SATURDAY 12PM!  Available in store and online!  Online Discount Code: AUS10 *EXCLUDING NEW POTTERY  We are all pretty excited for Australia Day and the splendid long weekend that comes with it! No matter how you like to celebrate this glorious holiday, we want to help you look after this wonderful country that we get to call home!
Thank you so much to everyone that came tonight. Love talking oils and supporting you on your journey of wellness! 😊🌻 . . . . @doterraaunz #essentialoils #homemadehummus #emotionsandessentialoils #essenceoracles @theenchantressau #naturalsolutions #naturalliving #sustainability #health #wellness #mental #emotional #physical #changeyourlife
I WANT YOUR OPINION!  So I have had this idea for a little while now and I would love to be able to turn it into a reality! I was wondering if anyone would be interested in Subscription Boxes? The idea being that you would sign up to a certain subscription (a box once a month, a box every 3 month) and that you could even pick which kind of subscription you would like ranging from health food boxes, beauty boxes, natural solution boxes etc. And depending on the subscription you chose, you will be sent a mystery box of our products.  Please let me know if this is something that you would be interested in! 😊💕 . . . . . #naturallynamoi #subscriptionbox #naturalliving #naturallifestyle #lifestyle #health #healthfood #wellness #lowtox
Our first Essential Oil Evening for 2019 is this Thursday! It will be an evening of talking about the oils and how they have helped us with our journey, how essential oils work, what doTERRA is all about, and so much more! You’ll be able to smell all of our beautiful oils and there will be free food. PLUS it is FREE to attend! We would love if you would come hang out with us for the evening! 💕 You can register online through the link in our Bio, or you can send me a message! 😊 . . . . @doterraaunz #naturallynamoi #natursolutions #naturalliving #motherearthgifts #essentialoils #narrabribusiness #smallbusiness #sustainableliving
I kick started my day with this delicious smoothie! I wanted to share it with you all because it is not only great for your taste buds, but also for your hair, skin, and your gut health! . . . 🌻 1 frozen banana 🌻 1 tablespoon nut butter 🌻 1-2 tablespoons clean protein powder 🌻 2 scoops collagen beauty🌻 1/2 cup water🌻 1/2 cup coconut milk 🌻 3/4 cup ice 🌻 pinch of salt Blend. And enjoy. 💕 . . . . Collagen Beauty & Clean Protein can be found in store or online! Follow the link in our bio! . . . . Thanks @nutraorganics for your rocking products and recipies. #australianbusiness #gallipolihouse🏡 #naturallynamoi smoothie #collagen #beauty #guthealth #glow #cleaneating
Send me a message, give me a call or come and see me when I reopen on the 8th! These are absolutely beautiful treatments and a great way to start your year off. Show yourself a little TLC and make an appointment with me. 💕🍃 . . . . . #2019 #australianbusiness #gallipolihouse🏡 #naturallynamoi #naturalhealing #reiki #chakra #healing #aromatherapy
With all of the New Years resolutions to lose weight and diet, I want you all to remember this. You may want to lose weight, but you also have to remember that you are human and have to look after your body appropriately. No body is the same, way when you are hungry, eat foods that fuel YOUR body and foods that work for YOUR body. Listen to your body and you will find what works for you. Personally I don’t enjoy diets. I believe that you just need eat right for your body, avoid foods that create inflammation in your body - this is your body’s way of letting you know that it can not process this food properly - and listen to your body when it tells you you are full. Eat whole foods, avoid processed foods with additives etc.  Learn to love your body just as it is, you can’t look after something properly if you don’t love it!  If you need any help with any of this, feel free to send me a message or give me a call. Let’s change the way we look at our bodies and learn to love them to help bring out their best potential. 💕 . . Credit to @bodyandsoul_au . #naturallynamoi #naturallyliving #diets #gallipolihouse🏡 #australianbusiness #eatforyourbody #loveyourbody #loveyourself
So I haven’t been myself lately. I have been getting caught up in the festivities and started have a drink here and there. I have come so far, and I believed I was at a stage where I could control the drinking, but I have come to realise that the drinking has started to control me again.  To begin with I was ashamed and I felt like a fraud. But I sat with this realisation, and instead of criticising myself, I changed my thoughts to a more positive tone. I praised myself for being able to come to this realisation before it got worse. I’m so grateful for all of the work that I have done over the last year to become more aware of my body and thoughts. I always thought that if I struggled with drinking again, that meant that I have failed and the work that I have been doing hasn’t been working. But recovering from any addiction is really hard work. There are not many people that can walk away and never have any slip ups.  I wanted to share this with you all, because I want you to know that just because you have a slip up, you’re still doing amazing. It’s not a sign that your failing, just a sign that you need to show yourself a little extra TLC. There are going to be so many things that you may struggle with, but instead of negative self talk and getting mad at yourself or putting yourself down, why don’t you practice a bit loving towards yourself. I am becoming more aware of the way that I am talking to myself. I like to think that when I am talking to myself I should treat the situation the same as if I was talking to a little kid that was struggling with something. You would never put them down, you would show them love and help them through it.  Negativity doesn’t help any situation. Pick yourself up, love yourself and remember that each day is a new beginning. . . . . . #selftalk #selflove #recovering #alcoholism #realtalk #notashamed #loveeverystepofyourjourney
3 days until Christmas! 🎄🌻💕
Looking for the perfect gift? Look no further. These are absolutely gorgeous lattes. 100% natural, caffeine free, delicious and full with amazing benefits for the body. Want to learn more? Send me a message or check out our blog in the link on our profile! 💕🙌🌻 . . . . . #healthcoaching #wellness #health #healthmatters #cleanliving #healthyhappylife #holistichealth #holisticwellness #intuitiveliving #mindandbody #mindbodyspirit #nourishyourself #selfloveclub #wellbeingworrior #healthymindset #highvibelife #positiveliving #youaremagic #youarepowerful #growthmindset #goodthoughts #selfgrowth #selftalk #centred #bemindful #innerself #innerwork #liveinthenow #peace #calm
Tomorrow morning you will find me at the Narrabri Gypsy Willow Christmas Markets. I’ll be there for 8am - 12pm. I will then be opening the shop from 1pm - 4pm 😊
Custom Order Gift Packs ready to go to our beautiful customers. Love packing these beautiful gifts.  Cut off for ordering your Custom Order Gift Packs for your loved ones is this Thursday 12pm. . . . . #gallipolihouse🏡 #australianbusiness #narrabribusiness #sustainability #emotionalassistance #supportsmallbusiness #sustainableliving #naturalliving#superfoodlatte #naturallynamoi #giftpacks #christmastime #christmasgifts
Have you seen our newest product range to hit the shelves?! I absolutely love these products! They are Australian made, cruelty free, all natural, and wild crafted! 😍 They are also at a great price point which makes them beautiful Christmas gifts or even stocking fillers! Treat the ones you love with these beautiful products that help to assist with all different emotional ailments. . . . . . #gallipolihouse🏡 #narrabribusiness #naturallynamoi #australianmade #naturalliving #sustainableliving #emotionalassistance #emotionalsupport #crystal #essentialoils #wildflower #wildfloweressences #heart #dream #clearing #incense #bodypolish
This whole personal growth and healing thing is a messy process. It isn’t always pleasant and sometimes you will think that ignoring it all could be a LOT easier... But the discomfort that can come out from learning a few home truths about yourself, brings unbelievable personal growth. When you deal with these issues - whilst it can be difficult - the result is absolutely beautiful. Everyday, even when I am struggling to with the things I am learning about myself, I am so thankful for this journey I am on. I have changed so much from the girl I used to be and I am constantly changing and growing into the woman I want to be.  It’s hard to release that sometimes you may be that toxic person in a relationship or situation. This doesn’t make you a horrible person by any means. When you realise this, you can check yourself, find out where this toxicity is stemming from, and change the situation to a positive.  We are all humans, trying to find our way in this crazy world. We make mistakes, and that’s okay. The important thing is that we learn from these mistakes and allow them to help us to evolve and heal. 💕 💕 💕 💕 💕 #personalgrowth #evolving #theuniversehasyourback #discomfort #growth #journey #gabbybernstein #naturallynamoi
Did you know that we have new blogs up on the website weekly?! Check out last week’s blog - you can find it in our link in our bio! . . . . . #gallipolihouse🏡 #narrabribusiness #narrabrihasit #australianowned #naturallynamoi @doterraaunz #sustainableliving #naturalliving #blog #mystory #stayuptodate
Are you looking for the perfect secret Santa gift box? Or just the perfect gift pack to give a loved one - or yourself, nothing wrong with treating yourself as well! . . . . . #gallipolihouse🏡 #narrabribusiness #narrabrihasit #australianowned #smallbusiness #naturalliving #sustainableliving #giftboxes #giftcards #beardbalm @drbronners_australia @weledaaustralia @dr_organic
This is my face when I hear doTERRA’s Promotions for this month! Seriously, if you had been considering the doTERRA journey, now is the time to do it. So many great gifts! . . 🍃 Frankincense - Renowned as one of the most prized and precious essential oils, Frankincense has an extraordinary history of usage throughout the ages. This centuries old knowledge contributes to the modern uses of Frankincense today. Its soothing and beautifying properties are used to revitalise the appearance of the skin and help reduce the appearance of imperfections when applied topically. When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall spiritual and emotional wellness. That alone is a huge savings of $119 worth of oils! 🤩🥳 . . . 🍃 Holiday Peace + Clay Ornament - Discover your grounding foundation in the delicate tones of Holiday Peace with the calming aromas of three firs—Siberian, Douglas, and Himalayan—complemented by Grapefruit, Frankincense, and Vetiver. Holiday Peace will help you find the calm during your busy holiday season. Pop a drop or two on your diffuser ornament and enjoy! . . . 🍃 Peace - Feeling overwhelmed, worried and unbalanced? Use the dōTERRA Peace Touch Blend to promote feelings of contentment, composure, and reassurance. The combination of floral and mint essential oils provide a calming aroma that can be applied to reconnnect with the composed, collected you. . . . If you want to learn more about getting these amazing oils in your life, send me a message, give me a call, or follow the link in my bio! I can’t wait to hear from you! . . . . #gallipolihouse🏡 #narrabribusiness #narrabrihasit #australianowned #naturallynamoi #sunflowers #excited #christmas #sillyseason #somanygiveaways #essentialoils #changelives #growth #emotionalsupport
Tomorrow is my birthday and me and my shop are already getting spoilt! Check out this gorgeous plant from @khh_nursery_t_house from my mum and step dad! 😍😍 . . . . . . #gallipolihouse🏡 #narrabribusiness #narrabrihasit #australianowned #naturallynamoi #plant #sustainableliving
Our monthly newsletter has just gone out for November! Did you get yours? Make sure you check your spam mail as well!  Coming into the end of the year there is a lot of information I would like to share with you all!  If you’re not on our monthly email list and wanna know what’s going on at Naturally Namoi, then make sure you send me a message with your email address! Or you can subscribe to our newsletters on our website - bottom right hand corner. . . . . #narrabribusiness #australianowned #gallipolihouse🏡 #naturallynamoi #naturalliving #sustainableliving #narrabrihasit
Don’t forget that we do custom Christmas Gift Packs as well! This is one I’m in the process of doing to up to be sent over to the coast! Christmas is only 4 WEEKS AWAY! Very exciting! Just send me a message to organise your custom Gift Pack! 🎁 🎄 . . . . . #narrabribusiness #australianowned #gallipolihouse🏡 #naturallynamoi @pukkaherbsaustralia @cheeki_bottles @ecominerals @theglutenfreefoodco @chowcacao @ever.eco  #christmas #giftbox #naturalliving #sustainableliving #livingwithallergies

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